BlueCross BlueShield Therapists in Knoxville, TN
Insightful Journey™ Therapy Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
Austin Lowe
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37923
Life is an ever changing process. Whether it is the people we surround ourselves with, the classes/job we work, or our own physical well-being, few things remain the same. Sometimes, these changes bring on new challenges we feel unprepared to deal with; this past year, the COVID-19 pandemic left several of us feeling alone and ill-equipped for what it brought. In times like these, therapy can be helpful in working through such issues.
Life is an ever changing process. Whether it is the people we surround ourselves with, the classes/job we work, or our own physical well-being, few things remain the same. Sometimes, these changes bring on new challenges we feel unprepared to deal with; this past year, the COVID-19 pandemic left several of us feeling alone and ill-equipped for what it brought. In times like these, therapy can be helpful in working through such issues.
Lori Boudreaux
Licensed Professional Counselor, LPC, MHSP, MS, MEd
Verified Verified
2 Endorsed
Knoxville, TN 37922
Life can be difficult to navigate. Many of us struggle with anxiety, depression, fear, and loneliness, but you don't have to face these challenges alone. Treatment can help you feel safe and secure. It can help you reach your potential, derive more satisfaction and gratification from your relationships, and ultimately help you achieve contentment and fulfillment in your life.
Life can be difficult to navigate. Many of us struggle with anxiety, depression, fear, and loneliness, but you don't have to face these challenges alone. Treatment can help you feel safe and secure. It can help you reach your potential, derive more satisfaction and gratification from your relationships, and ultimately help you achieve contentment and fulfillment in your life.
I am a Licensed Clinical Social Worker with over 7 years of experience helping clients achieve goals, reduce symptoms, and improve their overall mental health. My behavioral health and medical experience includes providing group and individual psychotherapy to clients suffering from addiction and behavioral issues; assisting clients with the ability to cope with anxiety and/or stress related to chronic illnesses; and addressing impactful life events in a safe manner, at your pace, to heal and resolve past trauma.
I am a Licensed Clinical Social Worker with over 7 years of experience helping clients achieve goals, reduce symptoms, and improve their overall mental health. My behavioral health and medical experience includes providing group and individual psychotherapy to clients suffering from addiction and behavioral issues; assisting clients with the ability to cope with anxiety and/or stress related to chronic illnesses; and addressing impactful life events in a safe manner, at your pace, to heal and resolve past trauma.
Wanda Komjathy
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37923
EMAIL is the best way to get a hold of me! If you are experiencing heaviness, stress, depression, and/or anxiety and are motivated in fostering change for yourself, I am here for you. Often, we experience a wide variety of issues that life throws at us. Not so often do we have the tools in knowing and understanding how to cope with and adapt to these events in healthy ways. My purpose in my role is to provide these tools while openly navigating through some uncomfortable subjects along with you. I am someone you can be authentic with as well as secure.
EMAIL is the best way to get a hold of me! If you are experiencing heaviness, stress, depression, and/or anxiety and are motivated in fostering change for yourself, I am here for you. Often, we experience a wide variety of issues that life throws at us. Not so often do we have the tools in knowing and understanding how to cope with and adapt to these events in healthy ways. My purpose in my role is to provide these tools while openly navigating through some uncomfortable subjects along with you. I am someone you can be authentic with as well as secure.
I am dedicated to providing compassionate, evidence-based care to those seeking support. From coping with everyday stressors to processing trauma, I am here to help you create achievable goals tailored to your individual needs. Authenticity is important to me, and I believe it helps create a positive space for change. You can expect me to be my authentic self during sessions.
I am dedicated to providing compassionate, evidence-based care to those seeking support. From coping with everyday stressors to processing trauma, I am here to help you create achievable goals tailored to your individual needs. Authenticity is important to me, and I believe it helps create a positive space for change. You can expect me to be my authentic self during sessions.
Diana Brown Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Knoxville, TN 37919
Please note, you will receive a faster response if you utilize email! I enjoy working with a diverse group of clients who want to live healthier and more fulfilling lives. When entering into a relationship with a therapist, it is important to bring an attitude of change and we will build trust as we go. I see the therapeutic process as a partnership. My therapeutic approach comes from a love of education and I hope to teach my clients skills they can use to navigate life. I use workbooks and homework to help my clients fully engage in the changes they want to see in themselves.
Please note, you will receive a faster response if you utilize email! I enjoy working with a diverse group of clients who want to live healthier and more fulfilling lives. When entering into a relationship with a therapist, it is important to bring an attitude of change and we will build trust as we go. I see the therapeutic process as a partnership. My therapeutic approach comes from a love of education and I hope to teach my clients skills they can use to navigate life. I use workbooks and homework to help my clients fully engage in the changes they want to see in themselves.
Do you struggle with anxiety, depression, or wonder where you “fit in?” Do you struggle getting out of bed, have trouble falling sleep, or find yourself crying or “blowing up” more often? You may be feeling isolated from your friends and family, or have a difficult time reaching out to your social supports. Maybe you are often feeling emotionally exhausted and mentally drained by routines that you used to accomplish with ease. Are you struggling to adapt to the increasingly chaotic world around you, or are you feeling a sense of loss for the life you had?
Do you struggle with anxiety, depression, or wonder where you “fit in?” Do you struggle getting out of bed, have trouble falling sleep, or find yourself crying or “blowing up” more often? You may be feeling isolated from your friends and family, or have a difficult time reaching out to your social supports. Maybe you are often feeling emotionally exhausted and mentally drained by routines that you used to accomplish with ease. Are you struggling to adapt to the increasingly chaotic world around you, or are you feeling a sense of loss for the life you had?
Life can be challenging with its various ups and downs, and at times, it can feel hopeless that things will improve. If you’re feeling this way, you are not alone! As a psychologist, my goal is not only to help find solutions and ways to cope with these challenges, but also to sit with you through the experiences in life that we may not be able to change. Therapy is not one size fits all, so utilizing various techniques including CBT, ACT, and DBT, we will work together to develop a plan to address your specific concerns and ensure that you are able to refocus on the most important and valuable parts of your life.
Life can be challenging with its various ups and downs, and at times, it can feel hopeless that things will improve. If you’re feeling this way, you are not alone! As a psychologist, my goal is not only to help find solutions and ways to cope with these challenges, but also to sit with you through the experiences in life that we may not be able to change. Therapy is not one size fits all, so utilizing various techniques including CBT, ACT, and DBT, we will work together to develop a plan to address your specific concerns and ensure that you are able to refocus on the most important and valuable parts of your life.
Sondra Haley
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
1 Endorsed
Knoxville, TN 37912
Waitlist for new clients
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
Kristen Jalovecky, LCSW Kristen Jalovecky is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2018. Kristen has experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, she was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma.
Kristen Jalovecky, LCSW Kristen Jalovecky is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2018. Kristen has experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, she was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma.
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Justin R Hall
Licensed Professional Counselor, LPCMHSP
Verified Verified
3 Endorsed
Knoxville, TN 37931
Justin Hall is a licensed professional counselor with a mental health service provider designation and over a decade of experience in the helping professions. He is a Knoxville native, and he obtained his Master’s degree in Counseling from the University of Tennessee. Justin has been a successful psychotherapist in outpatient, hospital, residential and crisis settings; providing services to individuals and couples. He is experienced with and is absolutely driven in helping his clients address depression, anxiety, and relationship issues. Justin writes letters for emotional support animals.
Justin Hall is a licensed professional counselor with a mental health service provider designation and over a decade of experience in the helping professions. He is a Knoxville native, and he obtained his Master’s degree in Counseling from the University of Tennessee. Justin has been a successful psychotherapist in outpatient, hospital, residential and crisis settings; providing services to individuals and couples. He is experienced with and is absolutely driven in helping his clients address depression, anxiety, and relationship issues. Justin writes letters for emotional support animals.
Linda L Behel
Marriage & Family Therapist, MS, LMFT, LPC, MHSP
Verified Verified
Knoxville, TN 37923 (Online Only)
My goal is to help people identify problem areas and the personal strengths that are available to begin to address those problems. I also focus on helping people improve communication and relationship skills as a part of problem-solving. I treat individuals and couples dealing with depression, anxiety, grief/loss issues, substance abuse, communication and relationship problems, women's issues, adjustment problems, parenting, spiritual issues.
I participate in many employee assistance plans and I am in most insurance networks. Please call for detailed information about plans.
My goal is to help people identify problem areas and the personal strengths that are available to begin to address those problems. I also focus on helping people improve communication and relationship skills as a part of problem-solving. I treat individuals and couples dealing with depression, anxiety, grief/loss issues, substance abuse, communication and relationship problems, women's issues, adjustment problems, parenting, spiritual issues.
I participate in many employee assistance plans and I am in most insurance networks. Please call for detailed information about plans.
Terina Gillette
Licensed Professional Counselor, LPC-, MHSP, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37923
Waitlist for new clients
Are you struggling with stress or anxiety? Are you experiencing conflict in your relationships or marriage? Do you have a child that is struggling with focus, attention, or emotional regulation? Have you experienced grief, loss, or trauma? Are you uncertain about therapy because you are concerned the approach won't match your personal values? Do you wish you could find a therapist/coach that would be creative/unorthodox? I use a holistic and integrative approach to address areas of concern for families and individuals in a safe atmosphere of acceptance.
Are you struggling with stress or anxiety? Are you experiencing conflict in your relationships or marriage? Do you have a child that is struggling with focus, attention, or emotional regulation? Have you experienced grief, loss, or trauma? Are you uncertain about therapy because you are concerned the approach won't match your personal values? Do you wish you could find a therapist/coach that would be creative/unorthodox? I use a holistic and integrative approach to address areas of concern for families and individuals in a safe atmosphere of acceptance.
I work with adults (age 18+) to treat anxiety, depression, post traumatic stress disorder and more. I understand how scary it can be reaching out for help and starting something new so I strive to create a warm, relaxed, and nonjudgmental approach to treatment. I use an integrated approach that draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and internal family systems (IFS). I am also trained in cognitive processing therapy. I will start seeing clients September 17, 2024. Please reach out so we can begin your healing journey!
I work with adults (age 18+) to treat anxiety, depression, post traumatic stress disorder and more. I understand how scary it can be reaching out for help and starting something new so I strive to create a warm, relaxed, and nonjudgmental approach to treatment. I use an integrated approach that draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and internal family systems (IFS). I am also trained in cognitive processing therapy. I will start seeing clients September 17, 2024. Please reach out so we can begin your healing journey!
Susan Wendy Hundley
Clinical Social Work/Therapist, MA, MSSW, LCSW
Verified Verified
Knoxville, TN 37919 (Online Only)
I am a Licensed Clinical Social Worker specializing in the areas of depression, infertility, anxiety, relationship issues/boundaries, and grief. I am an advocate for those I work with, empowering them to find strength within themselves to become successful independently. However, I also enjoy problem solving and supporting self-determination. I am a realist, meaning that I do not expect that life will become easy or happiness will be immediately achieved, but I also feel few things are insurmountable. I work tirelessly to improve the lives of the individuals and couples who see me because this is my passion.
I am a Licensed Clinical Social Worker specializing in the areas of depression, infertility, anxiety, relationship issues/boundaries, and grief. I am an advocate for those I work with, empowering them to find strength within themselves to become successful independently. However, I also enjoy problem solving and supporting self-determination. I am a realist, meaning that I do not expect that life will become easy or happiness will be immediately achieved, but I also feel few things are insurmountable. I work tirelessly to improve the lives of the individuals and couples who see me because this is my passion.
I see individuals ages 8-26. I offer individual and family therapy sessions. My sessions are very unique in that I allow a place for kiddos to be kiddos. My favorite part of my job is when a client tells me, "I never thought therapy could be like this." or "This makes so much sense." Kiddos are in a state of development that can be either extremely scary or exciting. What makes the difference is when they and loved ones understand this process on a cognitive, emotional, and physiological level. Then behaviors and responses become more clear and how to handle them becomes more effective.
I see individuals ages 8-26. I offer individual and family therapy sessions. My sessions are very unique in that I allow a place for kiddos to be kiddos. My favorite part of my job is when a client tells me, "I never thought therapy could be like this." or "This makes so much sense." Kiddos are in a state of development that can be either extremely scary or exciting. What makes the difference is when they and loved ones understand this process on a cognitive, emotional, and physiological level. Then behaviors and responses become more clear and how to handle them becomes more effective.
Elizabeth Haren is a Licensed Professional Counselor Mental Health Service Provider with over 25 years experience working in the field of mental health. She has experience working with mental health, substance related, and trauma induced issues. She works with adolescent, adult, and senior clients. Her holistic approach to counseling and therapy utilizes mindfulness and strength-based approaches to empower each client and help them use their own talents and strengths to improve their lives in a meaningful way.
Elizabeth Haren is a Licensed Professional Counselor Mental Health Service Provider with over 25 years experience working in the field of mental health. She has experience working with mental health, substance related, and trauma induced issues. She works with adolescent, adult, and senior clients. Her holistic approach to counseling and therapy utilizes mindfulness and strength-based approaches to empower each client and help them use their own talents and strengths to improve their lives in a meaningful way.
Nina DiTommaso
Licensed Professional Counselor, PhD, LPCMHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37922
Dr. Nina DiTommaso is a firm believer in the total health of the individual, including mental, emotional, physical, and spiritual. These four domains represent the different domains included in the wellness model of counseling. Nina's goal is to help her clients become the best possible version of themselves they can be. Nina states, 'Regardless of their past experiences and trauma, I help my clients learn how to process through all the hurt and pain, challenge and reframe their negative cognitions, and regain control over their emotions and behavior, in order to achieve life goals, and ultimately become successful in life.'
Dr. Nina DiTommaso is a firm believer in the total health of the individual, including mental, emotional, physical, and spiritual. These four domains represent the different domains included in the wellness model of counseling. Nina's goal is to help her clients become the best possible version of themselves they can be. Nina states, 'Regardless of their past experiences and trauma, I help my clients learn how to process through all the hurt and pain, challenge and reframe their negative cognitions, and regain control over their emotions and behavior, in order to achieve life goals, and ultimately become successful in life.'
Nicola is a licensed clinical social worker who has encouraged individuals in the pursuit of personal growth and healing for more than 20 years. Nicola has worked in a variety of settings including the District Attorney's Office in Atlanta, GA, Loudon County School systems, hospice and private practice. In these arenas, Nicola has learned about the resilience of the human spirit.
Nicola is a licensed clinical social worker who has encouraged individuals in the pursuit of personal growth and healing for more than 20 years. Nicola has worked in a variety of settings including the District Attorney's Office in Atlanta, GA, Loudon County School systems, hospice and private practice. In these arenas, Nicola has learned about the resilience of the human spirit.
See more therapy options for Knoxville
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