Adults Therapists in Knoxville, TN

As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.

You are a multifaceted, rare, precious gem of a human, and I want to support you in shedding the conditioning that prevents you from sharing your magic with the world. The cards we are dealt are often unfair/unequal. We did not choose the bodies we were born into, the parents or caretakers we were given, the environments we grew up in, our pain or trauma, or the injustices woven into the systems we inherited. We are not responsible for what is inflicted upon us, but we are responsible for our healing. And like the water carves through rock, you too can start upon the path and life you desire.

With years of experience serving both individuals and family systems, I have addressed a vast array of symptoms related to mental health concerns. Some of these have consisted of anxiety, depression, mood dysregulation, substance abuse, trauma, and family conflict. Laurell K. Hamilton states "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds". These wounds can develop from both our environmental influences or even within our own minds. Sometimes these wounds can be ignored for weeks, months, years, and even between generations.

Are you worried about bad things happening all the time? Have you called your friends to vent about your stress so much that they have told you they are worried about you? As you walk to class do you have trouble breathing and wonder if you are having anxiety attacks? You don’t really understand what is happening and you've been hoping those feelings would just go away. You want to be relaxed and happy with yourself but you don't know what to do or why you always feel this way. I work with overthinking, stressed out young adults who are constantly worried to get out of their heads and feel more like themselves.

Self-destructive behaviors and impulsivity (like binge eating, substance abuse, or self-harm), low self-esteem, and relationship issues are often signs that you feel lost or stuck in yourself and your life. Young adults and adolescents are especially prone to this kind of struggle and it is common for them to express feeling unheard and misunderstood by people in their lives. Do you feel you are totally lost in life? You are not alone! I would be honored to help you get to know yourself and work to get unstuck so you can live a more fulfilling life!

Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.

Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression, or relationship issues? You're not alone. As a compassionate and experienced therapist with Nurture Therapy, I specialize in working with adults and teens facing a range of challenges. Whether you are dealing with anxiety, depression, relationship issues, or navigating life transitions. I understand the unique complexities and pressures my clients often encounter. I tailor my approach to meet your specific needs. I will help you build resilience and discover the tools to overcome obstacles and cultivate a positive mindset.

Easy online booking via www.therapeacecounseling.org. Elias DaHora is a Board Certified Christian Counselor through the National Association of Christian Counselors. He holds a Bachelor’s Degree in Pastoral Ministry and is experienced in helping teenagers, young adults, and couples by providing emotional, spiritual, and behavioral guidance based on biblical principles. The sessions are $85 per 50-minute session. Christian Counseling

Now accepting Blue Cross Blue Shield of Tennessee! I enjoy helping my clients build resilience, hope, and courage in their lives. I work with adults and teenagers who are seeking to improve their responses to stress, anxiety, and adversity. My specialties include helping people improve their emotional intelligence, helping people strengthen their recovery from addiction, and working with athletes who want to improve their mental health and performance. Improving our mental health directly affects our performance, whether we are on the sports field, in the gym, at school, at home, or our workplace.

Welcome! I’m a licensed psychotherapist with 14 plus years of experience that enjoys working with adults from diverse backgrounds, specializing in anxiety, depression, trauma, and stress spectrum disorders. My approach to therapy is grounded in the belief that I am not the only expert in the room–and that my clients bring rich and complex life experiences and strengths invaluable to the therapeutic gain and process.

Latoya is licensed to see clients in Tennessee & Georgia. I am passionate about helping individuals foster a deeper connection on their path to healing. My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. I specialize in working with adults, couples, and families with a variety of challenges such as grief, loss & bereavement, adjustment to illness, life & career transitions, relationship concerns, depression, anxiety, trauma histories, and ADHD.

Taylor is a psychotherapist practicing in the state of Tennessee. She enjoys and is specialized in treating young adults and adolescents with psychosis, depression, bipolar disorder, anxiety, and families of individuals with serious mental illness. She is interested in helping individuals and families cope, provide education, problem solve, reduce distress related to symptoms, and identify ways that they can continue to successfully achieve their goals. She also offers clinical supervision for Tennessee LCSW candidates and consultations for providers of any license.

If you’re wrestling with anger, sadness, or anxiety, you are not alone. Perhaps your personal or professional life suffers as a result. Lost in our minds, we struggle with how to manage tough emotions and how to find small joys. Together, we will work to recapture your control, passion for life, and take steps towards growth -- helping you to be fully present for self and others. Through in person or telehealth sessions, I’m here to offer reflection and support.

In case you haven't heard it before: Your story matters. Your words matter. Your feelings are VALID. If you're struggling with past trauma, constant worry, overthinking, or a low mood, or if you're finding it tough to understand what it means to love yourself, know that you're not alone. If you feel misunderstood, impulsive, or uneasy with communication and boundaries, we're here to help. Enriching Smiles Counseling Services offers support to teens and adults (ages 13 to 90+) to help you understand your pain, gain clarity, and start your journey towards healing and self-love.

( ( ( Availability for neurodivergent coaching or mental health therapy. Looking for recently diagnosed/self-diagnosed Autistic/ADHD teens or adults ) ) ) I am a neurodivergent coach and therapist. This means that I am neurodivergent, but also that I work exclusively with neurodivergent people, from a neurodivergent perspective. Neurodivergent means "a brain that diverges from the norm," I use it to refer collectively to Autism, ADHD, Dyslexia – brains that are not ill or broken, but fundamentally wired differently than the average person. If this describes you, then you've come to the right place.

Kirsten Day, Therapist Kirsten obtained her Masters degree in clinical mental health counseling from the University of Tennessee and also holds a Bachelor's degree from Wake Forest University, located in North Carolina. Her previous experience includes providing counseling for college and graduate students at the University of Tennessee. During this time she also received training in TF-CBT, crisis intervention, psychological first aid, substance abuse screening, and grief intervention techniques. Additionally, Kirsten holds temporary licensure in the state of Tennessee and is a Nationally Certified Counselor (NCC).

We are naturally designed to thrive. How do we move toward greater wholeness? I utilize principles and techniques from internal family systems theory, emotion focused therapy, cognitive therapy, exposure therapy, and EMDR, with the inclusion of faith-based components (at the client's request). I would love to meet you, hear your story, and help you move toward greater wholeness.

Hi I'm Sarah, therapist and Certified Perinatal Mental Health Counselor. As a mother by birth and adoption, I am no stranger to the messy journey to and through motherhood. Inspired by the many strong women and teachers who have poured into me throughout my life and career, it is my true passion to waIk alongside women and families in pursuit of meaningful connections with themselves, their people and world. My clinical expertise lies in supporting individuals through pregnancy, postpartum, parenting, infertility, grief and loss and trauma.

The world has never been easy for kids and teens. Growing up while trying to figure out who they are and what they value in the midst of seeking approval from friends and family. This has been compounded in the past years by a global pandemic, halting or slowing social-emotional growth. Anxiety, depression, eating disorders, substance use, and other mental health concerns are emerging from people of all ages. Counseling can help. Knowing there is someone to come alongside as your child or teen wrestles with the normal changes of life and any extra challenges that appear can bring hope to everyone.