Therapists in South Knoxville, Knoxville, TN
![Photo of Carl E Bello, LPC, LMHC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/422df7ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carl E Bello
Licensed Professional Counselor, LPC, LMHC, LCPC
Verified Verified
2 Endorsed
South Knoxville, Knoxville, TN 37920
Do you feel: sad, angry, afraid, lonely, powerless, stuck, or numb? Emotions are messages from the deep Self that something needs your attention. It may be a relationship, a past trauma, a lack of living your true purpose, or simply increasing threats to your personal health or well being, as well as that of our planet. My goal as a therapist is to create a safe space in which we can explore the particular areas in your life that are asking for your attention. This process can lead to new insights and perspectives as to what changes might be helpful for you.
Do you feel: sad, angry, afraid, lonely, powerless, stuck, or numb? Emotions are messages from the deep Self that something needs your attention. It may be a relationship, a past trauma, a lack of living your true purpose, or simply increasing threats to your personal health or well being, as well as that of our planet. My goal as a therapist is to create a safe space in which we can explore the particular areas in your life that are asking for your attention. This process can lead to new insights and perspectives as to what changes might be helpful for you.
![Photo of Stina Nesbit, MS, RYT, NCC, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/6b09d34f-6479-4df0-8c14-6dd35ce6d666/1/320x400.jpeg)
Stina Nesbit
Licensed Professional Counselor, MS, RYT, NCC, LPCMHSP
Verified Verified
2 Endorsed
South Knoxville, Knoxville, TN 37920 (Online Only)
Most of my clients have a lot of knowledge about both themselves and mental health issues yet they still find themselves stuck in the same patterns. I love working with my clients to help them create a deeper understanding of their core issues, process emotional and cognitive barriers, and then make the changes they want in their lives.
Most of my clients have a lot of knowledge about both themselves and mental health issues yet they still find themselves stuck in the same patterns. I love working with my clients to help them create a deeper understanding of their core issues, process emotional and cognitive barriers, and then make the changes they want in their lives.
![Photo of Lauren Wiest Barbian, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f0862bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Wiest Barbian
Licensed Professional Counselor, MA, LPC
Verified Verified
South Knoxville, Knoxville, TN 37920
I help Christian women who feel like life just isn't working out. Maybe you give constantly to others, but your relationships are still not satisfying. You work really hard to make things ok, but hard things keep happening, you aren't sure who you are, and you can't shake a sense of general disappointment with God, other people, and life in general. I'll work with you to overcome those hard things and disappointments in a way that lets you move toward healthy and connected relationships with God and other people.
I help Christian women who feel like life just isn't working out. Maybe you give constantly to others, but your relationships are still not satisfying. You work really hard to make things ok, but hard things keep happening, you aren't sure who you are, and you can't shake a sense of general disappointment with God, other people, and life in general. I'll work with you to overcome those hard things and disappointments in a way that lets you move toward healthy and connected relationships with God and other people.
![Photo of Irina Diyankova, PhD, Psychologist](https://photos.psychologytoday.com/9bf59afe-df99-4309-8602-d5f82ab1867b/3/320x400.jpeg)
Irina Diyankova
Psychologist, PhD
Verified Verified
3 Endorsed
South Knoxville, Knoxville, TN 37933
Waitlist for new clients
I DO NOT ACCEPT NEW CLIENTS. Please, continue looking. I cannot respond to the new inquiries. I understand how difficult it is to ask for help and how painful it could be to talk about things that are not working with a stranger. I feel honored every time my client opens up to me. I treat my clients with respect, kindness, and warmth. In my experience, therapeutic relationship is the foundation of the healing process and I work very hard to help my clients feel heard, understood, supported, and safe in my office.
I DO NOT ACCEPT NEW CLIENTS. Please, continue looking. I cannot respond to the new inquiries. I understand how difficult it is to ask for help and how painful it could be to talk about things that are not working with a stranger. I feel honored every time my client opens up to me. I treat my clients with respect, kindness, and warmth. In my experience, therapeutic relationship is the foundation of the healing process and I work very hard to help my clients feel heard, understood, supported, and safe in my office.
![Photo of Dr. Amy L. Skinner, PhD, LPCMHSP, NCC, ACS, KAP, Licensed Professional Counselor](https://photos.psychologytoday.com/4fab0c0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Amy L. Skinner
Licensed Professional Counselor, PhD, LPCMHSP, NCC, ACS, KAP
Verified Verified
3 Endorsed
South Knoxville, Knoxville, TN 37901
Now offering Ketamine-Assisted Psychotherapy (KAP), the use of ketamine as a complement to psychotherapy. My helping philosophy is that everyone has within themselves the capacity for growth and healing, but they may need a skilled guide to access and improve those inner resources. I provide a safe place to help you navigate concerns from mental health and wellness management to life challenges and transitions. I've had success in anxiety and depression management; mental health/wellness management; issues specific to women in transition; disability adjustment; and college student transition.
Now offering Ketamine-Assisted Psychotherapy (KAP), the use of ketamine as a complement to psychotherapy. My helping philosophy is that everyone has within themselves the capacity for growth and healing, but they may need a skilled guide to access and improve those inner resources. I provide a safe place to help you navigate concerns from mental health and wellness management to life challenges and transitions. I've had success in anxiety and depression management; mental health/wellness management; issues specific to women in transition; disability adjustment; and college student transition.
![Photo of Alicia 'Dani' Huckaby, LPCMHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8630f5c6-8efb-4d23-b4fc-a8c4e754e789/1/320x400.jpeg)
Alicia 'Dani' Huckaby
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
South Knoxville, Knoxville, TN 37901
It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it.
It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it.
![Photo of Carrie Joy Wadman - Carrie Joy Counseling, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/3f876950-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carrie Joy Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
South Knoxville, Knoxville, TN 37933
Carrie's background and training is in Integrative Mental Health for Anxiety and Depression, Gender, and Substance Use (both abstinence and moderation goals) Therapy. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, therapy, and the clients she has been honoured to work with. Nothing is quite as rewarding as watching a client during an "aha" moment or hearing about a particularly difficult challenge successfully overcome. Nothing touches the soul quite as much as someone trusting you with their deepest of pains.
Carrie's background and training is in Integrative Mental Health for Anxiety and Depression, Gender, and Substance Use (both abstinence and moderation goals) Therapy. After a very rewarding and joyful career of raising five children, Carrie discovered her passion for psychology, therapy, and the clients she has been honoured to work with. Nothing is quite as rewarding as watching a client during an "aha" moment or hearing about a particularly difficult challenge successfully overcome. Nothing touches the soul quite as much as someone trusting you with their deepest of pains.
![Photo of Julius Melvin Jefferies, ASDCS, ELD, C-GC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b3ad879-c873-4a00-b7da-e5de0c266094/2/320x400.jpeg)
Julius Melvin Jefferies
Licensed Professional Counselor, ASDCS, ELD, C-GC, LPC
Verified Verified
3 Endorsed
South Knoxville, Knoxville, TN 37901
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief. Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief. Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
![Photo of Dr. Jaima E. Walton, PsyD, HSP, Psychologist](https://photos.psychologytoday.com/48bf327e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Jaima E. Walton
Psychologist, PsyD, HSP
Verified Verified
2 Endorsed
South Knoxville, Knoxville, TN 37901 (Online Only)
Waitlist for new clients
Hello! I am a licensed clinical psychologist, practicing in Knoxville, TN with Knoxville Behavioral & Mental Health Services (schedule more quickly through our clinic website). I am passionate about clinical work and appreciate the opportunity to join with children, families, and adults in therapy to help them overcome current challenges and plan for future success. My areas of interest include working with teens and adults presenting with concerns related to anxiety, depression, and trauma. I also enjoy working with parents of young children (2 to 7 years old) to improve challenging behavioral difficulties.
Hello! I am a licensed clinical psychologist, practicing in Knoxville, TN with Knoxville Behavioral & Mental Health Services (schedule more quickly through our clinic website). I am passionate about clinical work and appreciate the opportunity to join with children, families, and adults in therapy to help them overcome current challenges and plan for future success. My areas of interest include working with teens and adults presenting with concerns related to anxiety, depression, and trauma. I also enjoy working with parents of young children (2 to 7 years old) to improve challenging behavioral difficulties.
![Photo of Chris Hargrove, MSSW, LCSW, CCTP, CCS, CCGP , Clinical Social Work/Therapist](https://photos.psychologytoday.com/5337f87b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chris Hargrove
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS, CCGP
Verified Verified
1 Endorsed
South Knoxville, Knoxville, TN 37901 (Online Only)
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
![Photo of Patricia Turner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11a2f782-6a1e-4367-8088-01f1304c8215/1/320x400.jpeg)
Patricia Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
South Knoxville, Knoxville, TN 37901
The healing journey begins with compassion and understanding without judgment. This journey can be a long and tiresome one; don’t walk it alone.
The healing journey begins with compassion and understanding without judgment. This journey can be a long and tiresome one; don’t walk it alone.
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![Photo of Eric Feltman, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/067d0c78-53d9-4e1b-ba88-46f573834fc5/2/320x400.jpeg)
Eric Feltman
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
South Knoxville, Knoxville, TN 37901
Not accepting new clients
I enjoy working with individuals to build better lives and relationships. I support individuals struggling with depression, anxiety, trauma, men's issues, anger issues, and stress management. For individuals who feel stuck and hopeless, I help provide support, understanding, perspective, and direction. There are so many difficulties in life that are out of our control, and I help individuals develop the resilience to endure the hardships of life.
I enjoy working with individuals to build better lives and relationships. I support individuals struggling with depression, anxiety, trauma, men's issues, anger issues, and stress management. For individuals who feel stuck and hopeless, I help provide support, understanding, perspective, and direction. There are so many difficulties in life that are out of our control, and I help individuals develop the resilience to endure the hardships of life.
![Photo of Candice Hutchens, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/01795298-f8f5-4c01-a2b3-e36fbcb75549/2/320x400.jpeg)
Candice Hutchens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
South Knoxville, Knoxville, TN 37901
Not accepting new clients
Do you have days where you feel disconnected from yourself and your true potential? Does it feel like no matter how hard you try, you don’t feel heard or valued by those you love most? Are you struggling with anxiety, depression, and negative thoughts about yourself or others? Spend a lot of time in your head wondering when or how things will get better? If you answered yes to any of these questions, my services may be a good fit for you. Please note I am in network with 3 insurance companies (below) and all other companies I am an out of network provider. For OON benefits I provide a monthly superbill at no additional cost .
Do you have days where you feel disconnected from yourself and your true potential? Does it feel like no matter how hard you try, you don’t feel heard or valued by those you love most? Are you struggling with anxiety, depression, and negative thoughts about yourself or others? Spend a lot of time in your head wondering when or how things will get better? If you answered yes to any of these questions, my services may be a good fit for you. Please note I am in network with 3 insurance companies (below) and all other companies I am an out of network provider. For OON benefits I provide a monthly superbill at no additional cost .
![Photo of Caitlain Roberts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6975713-7c1a-481e-99e2-6ad27adff605/2/320x400.jpeg)
Caitlain Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
South Knoxville, Knoxville, TN 37901
Life happens to everyone without discrimination. Depression, anxiety, addiction, thinking errors, and trauma can find their way into our daily lives and take root. I am committed to providing a safe place for individuals who are ready to move toward healing. My therapeutic approach is compassionate, empathetic, and trauma informed. No two journeys are the same and we will work together to set goals that reflect your journey. All the parts of your story matter and deserve to be heard.
Life happens to everyone without discrimination. Depression, anxiety, addiction, thinking errors, and trauma can find their way into our daily lives and take root. I am committed to providing a safe place for individuals who are ready to move toward healing. My therapeutic approach is compassionate, empathetic, and trauma informed. No two journeys are the same and we will work together to set goals that reflect your journey. All the parts of your story matter and deserve to be heard.
![Photo of George Mack, PhD, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c202ed78-90db-429f-9098-95c14b074013/1/320x400.jpeg)
George Mack
Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Verified Verified
South Knoxville, Knoxville, TN 37901
Greetings, I'm Dr. Mack. After a fulfilling stint in manufacturing, I transitioned to a career where I could harness my innate gift for aiding others. While my practice encompasses a broad spectrum of psychological concerns, my primary focus lies in addressing sexual trauma, sexual-related issues, pain management, and interpersonal challenges. Armed with a Ph.D. in sexology, a master's in clinical psychology, a diverse array of complementary qualifications beyond the psychology realm and certified as an A.A.S.E.T Certified Sex Therapists. , I bring a multifaceted approach to therapy.
Greetings, I'm Dr. Mack. After a fulfilling stint in manufacturing, I transitioned to a career where I could harness my innate gift for aiding others. While my practice encompasses a broad spectrum of psychological concerns, my primary focus lies in addressing sexual trauma, sexual-related issues, pain management, and interpersonal challenges. Armed with a Ph.D. in sexology, a master's in clinical psychology, a diverse array of complementary qualifications beyond the psychology realm and certified as an A.A.S.E.T Certified Sex Therapists. , I bring a multifaceted approach to therapy.
![Photo of Matthew Lonski (He They), MS Ed, LCPC, LPCMHSP, Counselor](https://photos.psychologytoday.com/0dfe9ae3-8189-4b35-a935-1814391c0b01/3/320x400.jpeg)
Matthew Lonski (He They)
Counselor, MS Ed, LCPC, LPCMHSP
Verified Verified
1 Endorsed
South Knoxville, Knoxville, TN 37901 (Online Only)
Are you looking for support and guidance on your journey? You don’t have to do it alone. Showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Therapy can act as an anchor, providing the stability and support to explore your identity safely. I will be there every step of the way to support you in forging new paths and helping you discover and build the life you have always imagined.
Are you looking for support and guidance on your journey? You don’t have to do it alone. Showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Therapy can act as an anchor, providing the stability and support to explore your identity safely. I will be there every step of the way to support you in forging new paths and helping you discover and build the life you have always imagined.
![Photo of Ashley Lynn Bateman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f12256d-70e2-443c-ab0d-ee07e628e111/3/320x400.jpeg)
Ashley Lynn Bateman
Clinical Social Work/Therapist, LCSW
Verified Verified
South Knoxville, Knoxville, TN 37933 (Online Only)
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
![Photo of Martha Law, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/58388465-3a4a-4f34-bc8d-ec0cc9ce860d/1/320x400.jpeg)
My passion is helping clients find what works for them. My heart is focused on helping people with substance use issues, self-esteem, and all kinds of relationships. Do you ever find yourself feeling stuck in these areas or desiring some kind of change? I would love to help guide you to find alternatives and perspective shifts that can help you tackle your problems with increased confidence and curiosity.
My passion is helping clients find what works for them. My heart is focused on helping people with substance use issues, self-esteem, and all kinds of relationships. Do you ever find yourself feeling stuck in these areas or desiring some kind of change? I would love to help guide you to find alternatives and perspective shifts that can help you tackle your problems with increased confidence and curiosity.
![Photo of Candace L Huddleston, MSc, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/95771db0-c015-4b8a-9139-4c2353421be4/3/320x400.jpeg)
Candace L Huddleston
Marriage & Family Therapist, MSc, LMFT
Verified Verified
South Knoxville, Knoxville, TN 37901 (Online Only)
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
![Photo of Mekenzie Russell, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/93e19d60-6856-4d27-b443-8aca613d795c/2/320x400.jpeg)
Mekenzie Russell
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
South Knoxville, Knoxville, TN 37901
As a therapist, I believe in meeting my clients exactly where they are in their healing journey. Ultimately, I enjoy working with individuals who are experiencing grief or other life transitions that are having trouble navigating new terrain. I also work with those who may be experiencing anxiety and depression and need assistance in creating coping skills. Additionally, I love to help men and women explore their own attachment style and work through early trauma.
As a therapist, I believe in meeting my clients exactly where they are in their healing journey. Ultimately, I enjoy working with individuals who are experiencing grief or other life transitions that are having trouble navigating new terrain. I also work with those who may be experiencing anxiety and depression and need assistance in creating coping skills. Additionally, I love to help men and women explore their own attachment style and work through early trauma.
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Number of Therapists in South Knoxville, Knoxville, TN
50+
Average cost per session
$125
Therapists in South Knoxville, Knoxville, TN who prioritize treating:
97% | Anxiety |
90% | Depression |
86% | Trauma and PTSD |
83% | Relationship Issues |
80% | Coping Skills |
80% | Stress |
76% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
79% | Cigna and Evernorth |
71% | Aetna |
64% | UnitedHealthcare UHC | UBH |
How Therapists in South Knoxville, Knoxville, TN see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
71% | Female | |
28% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Knoxville, Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.