Anxiety Therapists in Kingston, TN

Photo of Belinda Leventhal, LCSW, PhD, LPC, MAC, SAP, Clinical Social Work/Therapist
Belinda Leventhal
Clinical Social Work/Therapist, LCSW, PhD, LPC, MAC, SAP
Verified Verified
Kingston, TN 37763  (Online Only)
Leventhal's Specialties: anxiety, sexual trauma; PTSD.
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
Leventhal's Specialties: anxiety, sexual trauma; PTSD.
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
(865) 205-7368 x107 View (865) 205-7368 x107
Photo of Stephanie Iles, LMFT, Marriage & Family Therapist
Stephanie Iles
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Kingston, TN 37763
I love working with families, couples and individuals (both teens and adults). I have a huge heart for working with teens and young adults and helping them have a more cohesive relationship with their family or at least repairing damage from their childhood. I can help couples rekindle their intimacy and learn good communication and boundaries. I've dealt with many issues like anger, anxiety, OCD, depression, family dynamics, trauma and so much more.
I love working with families, couples and individuals (both teens and adults). I have a huge heart for working with teens and young adults and helping them have a more cohesive relationship with their family or at least repairing damage from their childhood. I can help couples rekindle their intimacy and learn good communication and boundaries. I've dealt with many issues like anger, anxiety, OCD, depression, family dynamics, trauma and so much more.
(865) 401-8728 View (865) 401-8728
Photo of Kate Rutkowski, Pre-Licensed Professional
Kate Rutkowski
Pre-Licensed Professional
Verified Verified
Kingston, TN 37763
My hope for my clients is to find their autonomy through their own treatment plan and learn more about themselves in a new way. I work very organically and invite conversations and natural processes into session.
My hope for my clients is to find their autonomy through their own treatment plan and learn more about themselves in a new way. I work very organically and invite conversations and natural processes into session.
(865) 413-5719 View (865) 413-5719
Photo of Ken O’Hearn, LPC, MHSP(t), MS, Pre-Licensed Professional
Ken O’Hearn
Pre-Licensed Professional, LPC, MHSP(t), MS
Verified Verified
1 Endorsed
Kingston, TN 37763
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
(865) 509-9338 View (865) 509-9338

More Therapists Nearby

Photo of Grace Frazier, LPC, MHSP, Pre-Licensed Professional
Grace Frazier
Pre-Licensed Professional, LPC, MHSP
Verified Verified
2 Endorsed
Lenoir City, TN 37771
I may be helpful to you if you struggle with anxiety, perfectionism, eating issues, depression, or relationship issues.
I work primarily with adolescents, college students, and young adults. I specialize in anxiety, depression, eating disorders, family issues, and dealing with life's difficult transitions. I view it as an honor to walk alongside others through pain in their journey toward growth and healing.
I may be helpful to you if you struggle with anxiety, perfectionism, eating issues, depression, or relationship issues.
I work primarily with adolescents, college students, and young adults. I specialize in anxiety, depression, eating disorders, family issues, and dealing with life's difficult transitions. I view it as an honor to walk alongside others through pain in their journey toward growth and healing.
(865) 205-6752 View (865) 205-6752
Photo of Amanda Simms, PhD, LPC, LMHC, Licensed Professional Counselor
Amanda Simms
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
Rockwood, TN 37854  (Online Only)
Immediate openings available! Are you feeling stuck each day? Have lots of goals and dreams but feel as if you aren't moving forward? Or maybe you are just feeling overwhelmed trying to meet the needs of everyone, while wondering when you will have time to take care of your needs. Perhaps you identify as a member of the LGBTQIA+ community and don't feel seen, heard, accepted, or supported. I see you and I want you to know you are not alone! If you are looking for a way to move towards your highest level of wellness and increase the love you have for yourself, I hope you'll give me the opportunity to walk with you on your journey!
Immediate openings available! Are you feeling stuck each day? Have lots of goals and dreams but feel as if you aren't moving forward? Or maybe you are just feeling overwhelmed trying to meet the needs of everyone, while wondering when you will have time to take care of your needs. Perhaps you identify as a member of the LGBTQIA+ community and don't feel seen, heard, accepted, or supported. I see you and I want you to know you are not alone! If you are looking for a way to move towards your highest level of wellness and increase the love you have for yourself, I hope you'll give me the opportunity to walk with you on your journey!
(865) 432-0436 View (865) 432-0436

Online Therapists

Photo of Amy L Dilworth, MS, LPC, MHSP, AS, Licensed Professional Counselor
Amy L Dilworth
Licensed Professional Counselor, MS, LPC, MHSP, AS
Verified Verified
1 Endorsed
Knoxville, TN 37921
I serve individuals who have encountered trauma in their lives. They typically struggle with getting easily triggered and being in fight, flight or freeze mode a lot of the time. It often feels like anxiety so many of my clients come in saying they suffer with anxiety. Many of my clients also struggle with making decisions.
I serve individuals who have encountered trauma in their lives. They typically struggle with getting easily triggered and being in fight, flight or freeze mode a lot of the time. It often feels like anxiety so many of my clients come in saying they suffer with anxiety. Many of my clients also struggle with making decisions.
(865) 346-6015 View (865) 346-6015
Photo of Caitlain Roberts, LCSW, Clinical Social Work/Therapist
Caitlain Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, TN 37814
Life happens to everyone without discrimination. Depression, anxiety, addiction, thinking errors, and trauma can find their way into our daily lives and take root. I am committed to providing a safe place for individuals who are ready to move toward healing. My therapeutic approach is compassionate, empathetic, and trauma informed. No two journeys are the same and we will work together to set goals that reflect your journey. All the parts of your story matter and deserve to be heard.
Life happens to everyone without discrimination. Depression, anxiety, addiction, thinking errors, and trauma can find their way into our daily lives and take root. I am committed to providing a safe place for individuals who are ready to move toward healing. My therapeutic approach is compassionate, empathetic, and trauma informed. No two journeys are the same and we will work together to set goals that reflect your journey. All the parts of your story matter and deserve to be heard.
(865) 344-6527 View (865) 344-6527
Photo of Ondria R Spivey, LPC, MHSP, Licensed Professional Counselor
Ondria R Spivey
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Cleveland, TN 37312  (Online Only)
I have been licensed in the state of Tennessee as a Licensed Professional Counselor (LPC-MHSP) for 24 years. Having served as the Clinical Director for a residential treatment center and an outpatient counseling center, and operating in private practice, I have experience working with individuals and families in a variety of areas such as anxiety, depression, parenting, infertility, relationship issues, abuse, trauma, adoption, grief and loss, professional/ministry burn-out, spiritual abuse, and faith related concerns.
I have been licensed in the state of Tennessee as a Licensed Professional Counselor (LPC-MHSP) for 24 years. Having served as the Clinical Director for a residential treatment center and an outpatient counseling center, and operating in private practice, I have experience working with individuals and families in a variety of areas such as anxiety, depression, parenting, infertility, relationship issues, abuse, trauma, adoption, grief and loss, professional/ministry burn-out, spiritual abuse, and faith related concerns.
(423) 451-8577 View (423) 451-8577
Photo of Kelsie McGlothin, LMFT, Marriage & Family Therapist
Kelsie McGlothin
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
I also serve clients who are experiencing anxiety and depression, navigating life transitions, wishing to enhance relationships, and more.
Healing from complex/developmental trauma can feel daunting. My job is to walk alongside you in this process.
I also serve clients who are experiencing anxiety and depression, navigating life transitions, wishing to enhance relationships, and more.
Healing from complex/developmental trauma can feel daunting. My job is to walk alongside you in this process.
(865) 213-7670 View (865) 213-7670
Photo of Lisa Shifflett, LPC, MHSP, Licensed Professional Counselor
Lisa Shifflett
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Greeneville, TN 37743  (Online Only)
As a therapist, I am dedicated to creating a safe and compassionate space where individuals can explore their thoughts, emotions, and experiences without judgment. Whether you are trying to navigate challenges such as anxiety, depression, loss of a loved one, relationship issues, trauma experiences, or day to day life stressors, you do not have to do it alone. I believe that therapy should be rooted in empathy, authenticity, and collaboration, aiming to empower clients to navigate life’s challenges, while at the same time, discovering their strengths.
As a therapist, I am dedicated to creating a safe and compassionate space where individuals can explore their thoughts, emotions, and experiences without judgment. Whether you are trying to navigate challenges such as anxiety, depression, loss of a loved one, relationship issues, trauma experiences, or day to day life stressors, you do not have to do it alone. I believe that therapy should be rooted in empathy, authenticity, and collaboration, aiming to empower clients to navigate life’s challenges, while at the same time, discovering their strengths.
(423) 812-4070 View (423) 812-4070
Photo of Melissa Cohen, LCSW, Clinical Social Work/Therapist
Melissa Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
With over 25 years of experience working with individuals, couples, and families of all ages, I offer a nonjudgmental space for growth and healing. My specialties include eating disorders, body image, trauma, anxiety, depression, life transitions (college, divorce, LGBTQ+), and parent/child relationships. I use different therapy approaches such as Acceptance & Commitment Therapy (ACT), mindfulness, compassion, as well as a non-traditional therapy called Acceptance and Integration Training (AAIT is trademarked and founded by Melanie McGhee, LCSW.).
With over 25 years of experience working with individuals, couples, and families of all ages, I offer a nonjudgmental space for growth and healing. My specialties include eating disorders, body image, trauma, anxiety, depression, life transitions (college, divorce, LGBTQ+), and parent/child relationships. I use different therapy approaches such as Acceptance & Commitment Therapy (ACT), mindfulness, compassion, as well as a non-traditional therapy called Acceptance and Integration Training (AAIT is trademarked and founded by Melanie McGhee, LCSW.).
(865) 551-6152 View (865) 551-6152
Photo of Brett Matthew Kleinhans, LPC, MHSP, Licensed Professional Counselor
Brett Matthew Kleinhans
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37923  (Online Only)
I focus on people and relationships through a strengths-based approach while focusing on core issues and narratives which have led to improper boundaries, self-doubt, depression, and anxiety.
Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.
I focus on people and relationships through a strengths-based approach while focusing on core issues and narratives which have led to improper boundaries, self-doubt, depression, and anxiety.
Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.
(865) 290-2346 View (865) 290-2346
Photo of Susan Stirewalt, LPC, MHSP, NCC, Licensed Professional Counselor
Susan Stirewalt
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37909
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
(865) 276-8921 View (865) 276-8921
Photo of Katie Wheeler, MS, LPC, MHSP, Licensed Professional Counselor
Katie Wheeler
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Knoxville, TN 37909
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
(865) 217-0931 View (865) 217-0931
Photo of Julie Zork Kline - Julie Zork Kline, MS, LMFT, MS, LMFT, Marriage & Family Therapist
Julie Zork Kline, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chattanooga, TN 37408  (Online Only)
Whether you are dealing with anxiety, depression, relationship conflict, breaking free from a toxic relationship, parenting challenges, or other life stressors, I believe you can find relief in a short amount of time with some simple yet intentional changes. Together we can focus on creating strategies to help you have the life and relationships that you desire. I specialize in individual and relationship counseling, as well as working with parents of adult children who are failing to launch out on their own or who parents find difficultly in relating to in everyday interactions.
Whether you are dealing with anxiety, depression, relationship conflict, breaking free from a toxic relationship, parenting challenges, or other life stressors, I believe you can find relief in a short amount of time with some simple yet intentional changes. Together we can focus on creating strategies to help you have the life and relationships that you desire. I specialize in individual and relationship counseling, as well as working with parents of adult children who are failing to launch out on their own or who parents find difficultly in relating to in everyday interactions.
(508) 714-2219 View (508) 714-2219
Photo of Megan Hemmann, MSW,  LCSW, Clinical Social Work/Therapist
Megan Hemmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Knoxville, TN 37922
Megan Hemmann, LCSW, offers compassionate support and effective solutions to individuals facing a variety of challenges at LifeStance Health in Tennessee. With over a decade of experience, Megan specializes in addressing childhood behavioral issues, adolescent concerns, and trauma recovery. Her approach is rooted in a clientcentered, strengthbased methodology, empowering patients to achieve their personal goals. Megan is deeply passionate about guiding clients through depression, anxiety, relationship difficulties, and transitions, utilizing therapies tailored to each individual's needs.
Megan Hemmann, LCSW, offers compassionate support and effective solutions to individuals facing a variety of challenges at LifeStance Health in Tennessee. With over a decade of experience, Megan specializes in addressing childhood behavioral issues, adolescent concerns, and trauma recovery. Her approach is rooted in a clientcentered, strengthbased methodology, empowering patients to achieve their personal goals. Megan is deeply passionate about guiding clients through depression, anxiety, relationship difficulties, and transitions, utilizing therapies tailored to each individual's needs.
(865) 391-2845 View (865) 391-2845
Photo of Irish Hinton, LPC, Licensed Professional Counselor
Irish Hinton
Licensed Professional Counselor, LPC
Verified Verified
Knoxville, TN 37909
Irish Hinton is a Licensed Professional Counselor-Mental Health Service Provider, who has been practicing since 2007. She graduated from Mississippi College with a degree in Counseling Psychology. Irish believes in providing a safe, warm, and supportive environment to assist you on your journey of healing in learning to cope with life's stressors. She will serve as a tool in your toolbox on the journey of healing. She will align with you to provide support with assisting you in making connections to navigate the road ahead to improve your overall quality of life. Her main areas of focus include anxiety, depression, and mood issues.
Irish Hinton is a Licensed Professional Counselor-Mental Health Service Provider, who has been practicing since 2007. She graduated from Mississippi College with a degree in Counseling Psychology. Irish believes in providing a safe, warm, and supportive environment to assist you on your journey of healing in learning to cope with life's stressors. She will serve as a tool in your toolbox on the journey of healing. She will align with you to provide support with assisting you in making connections to navigate the road ahead to improve your overall quality of life. Her main areas of focus include anxiety, depression, and mood issues.
(865) 328-4721 View (865) 328-4721
Photo of Yvonne Robertson - Bearden Behavioral Health, LCSW, MAC, Clinical Social Work/Therapist
Bearden Behavioral Health
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Knoxville, TN 37922
I love to work with people from 20 to 90 whether you need someone to help you walk through a particularly rough patch or have had long term problems with abuse or trauma issues, substance use, depression, anxiety or self-harm. If you have childhood issues or problems in present day life I have an eclectic approach with a wealth of experience and expertise. If your goal is to identify what direction you want to go in and how to get where you want to be I am ready to take that journey with you.
I love to work with people from 20 to 90 whether you need someone to help you walk through a particularly rough patch or have had long term problems with abuse or trauma issues, substance use, depression, anxiety or self-harm. If you have childhood issues or problems in present day life I have an eclectic approach with a wealth of experience and expertise. If your goal is to identify what direction you want to go in and how to get where you want to be I am ready to take that journey with you.
(865) 830-1876 View (865) 830-1876
Photo of Mariah Williams Wooldridge, LPC, MHSP, NCC, Licensed Professional Counselor
Mariah Williams Wooldridge
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37930
I am experienced in the treatment of trauma, anxiety, ADHD, and depression.
I'm mostly telehealth, with in person options on Mondays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
I am experienced in the treatment of trauma, anxiety, ADHD, and depression.
I'm mostly telehealth, with in person options on Mondays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
(423) 403-3956 View (423) 403-3956

See more therapy options for Kingston

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.