Somatic Therapists in Kingsport, TN
![Photo of Sybil R Smith - The Journey Center for Healing Arts, PLLC, MA, LPCS, FAMI, MT-BC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/981741e1-7b13-44e5-a70a-b6d7090cef76/2/320x400.jpeg)
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified Verified
4 Endorsed
Kingsport, TN 37660
(Some of our training includes: EMDR, Brainspotting, Bonny Method GIM, Hakomi, Somatic Mindfulness, MARI and therapeutic Art, Sand Tray and Play therapy, and attachment work.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
(Some of our training includes: EMDR, Brainspotting, Bonny Method GIM, Hakomi, Somatic Mindfulness, MARI and therapeutic Art, Sand Tray and Play therapy, and attachment work.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
![Photo of Katie Metcalf, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/662960b6-84ae-4ef0-9f13-8023a186ad7f/2/320x400.jpeg)
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
![Photo of Lydia Haurez, LPCMHSP, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6cd41b97-fadc-4b42-a4f5-9f649c2e7436/1/320x400.jpeg)
Lydia Haurez
Licensed Professional Counselor, LPCMHSP, MS, NCC
Verified Verified
3 Endorsed
Kingsport, TN 37660
Does your child complain of stomach aches? Say they don't want to go to school? Do they struggle to sleep? Are they having issues with their siblings or other people? Is there a history of trauma? Do you feel at an impasse? Hope is not lost! I work with children and their parents on communicating and solving their struggles together. All children are welcome. I specialize in children, preteens, and teenagers. Anxiety, depression, and trauma can all show up as anger, fear, lethargy, and lack of sleep. The sooner it is addressed the sooner your child can feel better and more themselves.
Does your child complain of stomach aches? Say they don't want to go to school? Do they struggle to sleep? Are they having issues with their siblings or other people? Is there a history of trauma? Do you feel at an impasse? Hope is not lost! I work with children and their parents on communicating and solving their struggles together. All children are welcome. I specialize in children, preteens, and teenagers. Anxiety, depression, and trauma can all show up as anger, fear, lethargy, and lack of sleep. The sooner it is addressed the sooner your child can feel better and more themselves.
![Photo of Emmanuel S John, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bf256ef-e656-43e8-a149-948466f83b94/2/320x400.jpeg)
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
![Photo of Alex Lewis, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/c3fba870-0ed6-4d8d-9e49-790c903aff0b/8/320x400.jpeg)
I have a passion for helping people overcome difficult life struggles. My work is centered on you (individual, couple, or family unit) and all that matters in your world. I will assist in developing constructive coping skills with utilization of CBT-based therapy alongside existential practices that are uniquely tailored to you.
I have a passion for helping people overcome difficult life struggles. My work is centered on you (individual, couple, or family unit) and all that matters in your world. I will assist in developing constructive coping skills with utilization of CBT-based therapy alongside existential practices that are uniquely tailored to you.
![Photo of Jordan Ashley Lovetere, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ee348bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jordan Ashley Lovetere
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kingsport, TN 37660 (Online Only)
My therapeutic approach starts with meeting people where they are in their journey through life. I believe in nourishing the inner child within all of us with empathy and kindness. People are the experts of their own lives and I am simply someone to help facilitate the change they wish to implement for themselves. I work with adolescents, teenagers, and young adults to empower them in understanding and accepting themselves and their changing emotions throughout life’s transitions. Movement is a universal language and through gentle curiosity and unconditional positive regard everyone has the ability to grow and thrive.
My therapeutic approach starts with meeting people where they are in their journey through life. I believe in nourishing the inner child within all of us with empathy and kindness. People are the experts of their own lives and I am simply someone to help facilitate the change they wish to implement for themselves. I work with adolescents, teenagers, and young adults to empower them in understanding and accepting themselves and their changing emotions throughout life’s transitions. Movement is a universal language and through gentle curiosity and unconditional positive regard everyone has the ability to grow and thrive.
![Photo of Robin Hebert, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/ce7e4567-3da0-419b-b300-12a45b3f41a5/2/320x400.jpeg)
Robin Hebert
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Kingsport, TN 37660
Waitlist for new clients
I am passionate about working with first responders and veterans. I understand the importance of having a counselor that is culturally competent in these professions. As a former first responder of 18 years (firefighter, EMT and peace officer), I have a sincere and genuine motivation to continue helping others. I specialize in trauma, anxiety, relationships, performance related challenges with athletes, and sexual health. I work with many individuals from all walks of life, not just first responders.
I am passionate about working with first responders and veterans. I understand the importance of having a counselor that is culturally competent in these professions. As a former first responder of 18 years (firefighter, EMT and peace officer), I have a sincere and genuine motivation to continue helping others. I specialize in trauma, anxiety, relationships, performance related challenges with athletes, and sexual health. I work with many individuals from all walks of life, not just first responders.
![Photo of Brooke Holland Jones, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5f067e4-571a-4d4b-8c44-dbc60054f2cf/2/320x400.jpeg)
To those of you who are finding it hard to function at the level you are used to, the ones desperate for healing from a painful childhood, the ones who are dealing with the aftermath of a traumatic experience, or struggling to put into words what they are going through, Welcome. To the ones needing support as you navigate a difficult season of your life, the ones seeking support for your beloved child, and the ones needing direction in resolving family crisis and conflict, Welcome. To those of you who feel lost, grieved, alone, or overwhelmed, Welcome. You don't have to do it alone. I see you and I want to help you through it.
To those of you who are finding it hard to function at the level you are used to, the ones desperate for healing from a painful childhood, the ones who are dealing with the aftermath of a traumatic experience, or struggling to put into words what they are going through, Welcome. To the ones needing support as you navigate a difficult season of your life, the ones seeking support for your beloved child, and the ones needing direction in resolving family crisis and conflict, Welcome. To those of you who feel lost, grieved, alone, or overwhelmed, Welcome. You don't have to do it alone. I see you and I want to help you through it.
Online Therapists
![Photo of Celeste Ballard, LCPC, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/4f536438-5c79-4b91-8f9d-3e10cbac03e5/2/320x400.png)
Celeste Ballard
Licensed Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Knoxville, TN 37918
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
![Photo of Angela Hill, MSSW, LMT, Pre-Licensed Professional](https://photos.psychologytoday.com/7e0db96b-b7e8-4a28-ae0b-ae409c4e30b2/1/320x400.jpeg)
I use a person-centered and integrative approach informed by my 30 year background in somatics and expressive arts along with training in Somatic Experiencing, The Hakomi Method, and DBT.
Healing begins when we learn to understand ourselves. I help adults, children, adolescents and families shine a compassionate light on their thoughts, feelings, and patterns of relating to find new possibilities beyond the habitual survival strategies that have helped you to defend against stress and trauma. Therapy can give you the tools and awareness to make the changes that you want to make while you learn to experience a greater sense of safety and resilience, recover from difficult experiences, find more acceptance, get your needs met with more clarity, balance connection with boundaries, and live life with greater meaning.
I use a person-centered and integrative approach informed by my 30 year background in somatics and expressive arts along with training in Somatic Experiencing, The Hakomi Method, and DBT.
Healing begins when we learn to understand ourselves. I help adults, children, adolescents and families shine a compassionate light on their thoughts, feelings, and patterns of relating to find new possibilities beyond the habitual survival strategies that have helped you to defend against stress and trauma. Therapy can give you the tools and awareness to make the changes that you want to make while you learn to experience a greater sense of safety and resilience, recover from difficult experiences, find more acceptance, get your needs met with more clarity, balance connection with boundaries, and live life with greater meaning.
![Photo of Celeste Ballard - Within Holistic Counseling, MA, LCPC, LMT, Counselor](https://photos.psychologytoday.com/384b34df-8041-4335-bcc8-501588c4179d/2/320x400.jpeg)
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Knoxville, TN 37918
Using Mindfulness and Meditation Training, Somatic Psychology, Studying the Psychology of Disease, Reprogramming Your Negative Thinking, Creative Writing, Art, Yoga & Movement, Deepening Spiritually, Couples Counseling, Cognitive Based Therapy, Talk Therapy, & Career Counseling.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
Using Mindfulness and Meditation Training, Somatic Psychology, Studying the Psychology of Disease, Reprogramming Your Negative Thinking, Creative Writing, Art, Yoga & Movement, Deepening Spiritually, Couples Counseling, Cognitive Based Therapy, Talk Therapy, & Career Counseling.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
![Photo of Louise Strano-Cashin, LMHC, LPC, Counselor](https://photos.psychologytoday.com/aca3c232-1088-4f33-9b71-2deb9fbd387c/3/320x400.jpeg)
Louise Strano-Cashin
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Knoxville, TN 37923 (Online Only)
I utilize Holistic methods in my practice such as Mindfulness-Based Cognitive Therapy and Somatic experiencing to help you learn how to observe your body, mind and behaviors with compassion and objectivity.
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and PTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
I utilize Holistic methods in my practice such as Mindfulness-Based Cognitive Therapy and Somatic experiencing to help you learn how to observe your body, mind and behaviors with compassion and objectivity.
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and PTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
![Photo of Jamie Marshall, MS, NCC, LPC, MHSP-t, Counselor](https://photos.psychologytoday.com/3a7d8116-8b31-45c1-ac2a-a16125a64d8b/1/320x400.jpeg)
Using modalities such as ACT, meditation, mindfulness, somatic work, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
Using modalities such as ACT, meditation, mindfulness, somatic work, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
![Photo of Korrie Xavier, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b63c30e7-a147-4f2e-ae4e-ce9162fcc99e/1/320x400.jpeg)
Korrie Xavier
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37950 (Online Only)
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
![Photo of Nancy Kaye Waite-O'Brien, PhD, Psychologist](https://photos.psychologytoday.com/a33d60c4-0a6f-46d1-878e-1aaa8ecd4b24/3/320x400.jpeg)
Nancy Kaye Waite-O'Brien
Psychologist, PhD
Verified Verified
1 Endorsed
Rogersville, TN 37857 (Online Only)
I am California-licensed psychologist and am a Somatic Experiencing Practitioner which means I pay attention to how the body responds to emotional distress.
I most often work with with depression, anxiety and relationship issues. I help people in recovery from addiction find a satisfying life, work with those with more complicated mental health issues and also work with those with a history of trauma. My style is to work collaboratively with my clients. This means I help set reasonable and attainable goals for treatment.
I am California-licensed psychologist and am a Somatic Experiencing Practitioner which means I pay attention to how the body responds to emotional distress.
I most often work with with depression, anxiety and relationship issues. I help people in recovery from addiction find a satisfying life, work with those with more complicated mental health issues and also work with those with a history of trauma. My style is to work collaboratively with my clients. This means I help set reasonable and attainable goals for treatment.
![Photo of Gail E. Gnade, PhD, Psychologist](https://photos.psychologytoday.com/53c57aed-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a CCPT-Level II (Certified Clinical Trauma Professional) and Certified in Eye Movement Desensitization (EMDR) from a Somatic and Attachment Perspective (S.
Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.
I am a CCPT-Level II (Certified Clinical Trauma Professional) and Certified in Eye Movement Desensitization (EMDR) from a Somatic and Attachment Perspective (S.
Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.
![Photo of Aaron Free, MS, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/58acb2ac-8904-4da7-bbcf-1b7403ec1cba/2/320x400.jpeg)
Aaron Free
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37601
I am a counselor that values the depth of human relationships. I use a variety of therapeutic interventions that can be summarized as somatic and attachment focused, relational, and mindful. All of these interventions are built off of the idea of present moment awareness. This means that I use each moment as potential for awareness into your inner experience. I spend time assisting each client in expanding their window of tolerance for discomfort as well as developing tools and techniques for structural changes. I am experienced working with general mental health concerns as well as what people identify as trauma and PTSD.
I am a counselor that values the depth of human relationships. I use a variety of therapeutic interventions that can be summarized as somatic and attachment focused, relational, and mindful. All of these interventions are built off of the idea of present moment awareness. This means that I use each moment as potential for awareness into your inner experience. I spend time assisting each client in expanding their window of tolerance for discomfort as well as developing tools and techniques for structural changes. I am experienced working with general mental health concerns as well as what people identify as trauma and PTSD.
![Photo of Amanda Hargis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c79ef2a-9746-4b4b-a4aa-a94b64ff59e0/3/320x400.jpeg)
I utilize Internal Family Systems (IFS), Emotion Focused Individual Therapy (EFIT), Narrative Therapy, Somatic integration, the principles of attachment theory and the latest brain science to help clients understand their needs.
We heal best in the presence of others. A trusting relationship is key to this process and you’ve already taken one of the most difficult steps…to let another into this space with you. Everyone can benefit from shared space and time with a neutral ally. I have over a decade of experience working with individuals from diverse backgrounds with various relational needs. My clients describe me as approachable, present, empathetic, authentic, knowledgeable, & candid. Understanding our relational patterns, the impacts of our experiences, & our nervous system cues are essential in shaping new ways of being.
I utilize Internal Family Systems (IFS), Emotion Focused Individual Therapy (EFIT), Narrative Therapy, Somatic integration, the principles of attachment theory and the latest brain science to help clients understand their needs.
We heal best in the presence of others. A trusting relationship is key to this process and you’ve already taken one of the most difficult steps…to let another into this space with you. Everyone can benefit from shared space and time with a neutral ally. I have over a decade of experience working with individuals from diverse backgrounds with various relational needs. My clients describe me as approachable, present, empathetic, authentic, knowledgeable, & candid. Understanding our relational patterns, the impacts of our experiences, & our nervous system cues are essential in shaping new ways of being.
![Photo of Sheli Chambers, MA, CCTS-I, Pre-Licensed Professional](https://photos.psychologytoday.com/286f80cc-e5df-4c8d-9e21-7abcda3f3c3b/1/320x400.jpeg)
As a Certified Clinical Trauma Specialist, I understand the importance of an individuals somatic self-regulation.
Sometimes life gets hard and talking with someone is helpful. My approach to counseling is Salutogenic in nature and allows my clients to ground in their reality, explore their authentic self as well as find self-regulation through their personal competencies and experiences. We will partner together to help you formulate and understand this view of yourself through a holistic, person-centered approach.
As a Certified Clinical Trauma Specialist, I understand the importance of an individuals somatic self-regulation.
Sometimes life gets hard and talking with someone is helpful. My approach to counseling is Salutogenic in nature and allows my clients to ground in their reality, explore their authentic self as well as find self-regulation through their personal competencies and experiences. We will partner together to help you formulate and understand this view of yourself through a holistic, person-centered approach.
![Photo of Lauren W Hulse, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0df7dd2a-be13-4e34-88a8-b6edcef7353f/1/320x400.jpeg)
I am a Licensed Clinical Social Worker specializing in the treatment of trauma and trauma’s legacy in adolescents and adults. I take a warm, empathic, and collaborative approach to support you reaching your goals. While I integrate a range of therapeutic techniques tailored to meet each patient’s specific needs, I most often draw from training and experience in cognitive behavioral, somatic, mindfulness-based, internal family systems, and attachment-based modalities. I am dedicated to a practice that centers your lived experience and harnesses your innate resources for resilience, growth, and well-being. I am trained in a variety of
I am a Licensed Clinical Social Worker specializing in the treatment of trauma and trauma’s legacy in adolescents and adults. I take a warm, empathic, and collaborative approach to support you reaching your goals. While I integrate a range of therapeutic techniques tailored to meet each patient’s specific needs, I most often draw from training and experience in cognitive behavioral, somatic, mindfulness-based, internal family systems, and attachment-based modalities. I am dedicated to a practice that centers your lived experience and harnesses your innate resources for resilience, growth, and well-being. I am trained in a variety of
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See More TherapistsSomatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.