Therapists in Jonesborough, TN
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Check out therapists located nearby or offering teletherapy in Tennessee below.More Therapists Nearby
![Photo of Emmanuel S John, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bf256ef-e656-43e8-a149-948466f83b94/2/320x400.jpeg)
Emmanuel S John
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Johnson City, TN 37601
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
Online Therapists
![Photo of Julius Melvin Jefferies, ASDCS, ELD, C-GC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b3ad879-c873-4a00-b7da-e5de0c266094/2/320x400.jpeg)
Julius Melvin Jefferies
Licensed Professional Counselor, ASDCS, ELD, C-GC, LPC
Verified Verified
3 Endorsed
Knoxville, TN 37923
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief. Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief. Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
![Photo of Jibby Redfield - 4C Therapeutics, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/088441bf-223c-4eda-9272-40a06afc2abb/1/320x400.jpeg)
4C Therapeutics, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Knoxville, TN 37922
We can see new clients within two days. Depending on the specific therapist, we accept private pay, UHC (commercial), and BCBS. We partner with our clients in their meaningful journey towards change, growth, and inner strength! It has already happened to many of our clients! We offer EMDR (exclusively private pay at this time), which is an effective treatment for trauma. Take that first step and call about our free, no commitment, 15 minute consultation! By the way, you may just be surprised how enjoyable therapy can be. . .
We can see new clients within two days. Depending on the specific therapist, we accept private pay, UHC (commercial), and BCBS. We partner with our clients in their meaningful journey towards change, growth, and inner strength! It has already happened to many of our clients! We offer EMDR (exclusively private pay at this time), which is an effective treatment for trauma. Take that first step and call about our free, no commitment, 15 minute consultation! By the way, you may just be surprised how enjoyable therapy can be. . .
![Photo of Alexa Borrows, MS, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/62a5cfca-6ef6-46f8-8b1a-f10fac867320/3/320x400.jpeg)
Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37934 (Online Only)
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
![Photo of Anne Warwick Landry, BA, MSSW, LCSW, C-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/abbf19e4-bddb-471b-a5ec-1e73a55b698b/1/320x400.jpeg)
Anne Warwick Landry
Clinical Social Work/Therapist, BA, MSSW, LCSW, C-DBT
Verified Verified
2 Endorsed
Powell, TN 37849
Now accepting new clients. I provide a sliding scale. I come from a non-judgmental, client-centered approach and have years of experience working with adults, teens, and children in outpatient and inpatient settings. I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Family Systems Theory, Motivational Therapy and many other approaches. Contact me today for a free phone consultation.
Now accepting new clients. I provide a sliding scale. I come from a non-judgmental, client-centered approach and have years of experience working with adults, teens, and children in outpatient and inpatient settings. I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Family Systems Theory, Motivational Therapy and many other approaches. Contact me today for a free phone consultation.
![Photo of Lindsey O'Connell - Mind Body Wellness, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dc54938-788e-45ca-ab2f-010881ffa046/1/320x400.jpeg)
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
![Photo of Cheryl Marye Allen-Freeman, MS, LPC, MHSP, Counselor](https://photos.psychologytoday.com/512b8198-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
See more therapy options for Jonesborough
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.