Reality Therapy in Johnson City, TN

Photo of Emmanuel S John, MA, MSW, LCSW, Clinical Social Work/Therapist
Emmanuel S John
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Johnson City, TN 37601
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
(423) 302-0338 View (423) 302-0338
Photo of Kristy Tipton, LPCMHSP, Licensed Professional Counselor
Kristy Tipton
Licensed Professional Counselor, LPCMHSP
Verified Verified
Johnson City, TN 37615
With over 18 years of experience as a licensed counselor, I am deeply committed to helping individuals navigate life’s most challenging moments. I specialize in guiding clients through crisis, trauma, abuse, depression, anxiety, self-confidence struggles, and addiction. I have specialties in EMDR/trauma therapy, critical incident stress management debriefings, and clinical supervision. Understanding that each person’s journey is unique, I strive to create a safe, non-judgmental space where healing and growth are possible.
With over 18 years of experience as a licensed counselor, I am deeply committed to helping individuals navigate life’s most challenging moments. I specialize in guiding clients through crisis, trauma, abuse, depression, anxiety, self-confidence struggles, and addiction. I have specialties in EMDR/trauma therapy, critical incident stress management debriefings, and clinical supervision. Understanding that each person’s journey is unique, I strive to create a safe, non-judgmental space where healing and growth are possible.
(423) 528-8732 View (423) 528-8732
Photo of Angelia Redman, MEd, LPC-, MHSP, Licensed Professional Counselor
Angelia Redman
Licensed Professional Counselor, MEd, LPC-, MHSP
Verified Verified
Johnson City, TN 37604
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
(423) 301-5635 View (423) 301-5635
Photo of Matthew Wineman, LMSW, CAADC, Clinical Social Work/Therapist
Matthew Wineman
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Johnson City, TN 37601
Let's be honest: the world is weird, and sometimes it's tough out there. Maybe you've had some big changes in your life lately, and you're feeling confused or even lost trying to navigate your rapidly evolving social environment. You want clarity, direction, and some solid tools to cut through the fog and build a path to the future you want.
Let's be honest: the world is weird, and sometimes it's tough out there. Maybe you've had some big changes in your life lately, and you're feeling confused or even lost trying to navigate your rapidly evolving social environment. You want clarity, direction, and some solid tools to cut through the fog and build a path to the future you want.
(423) 205-0994 View (423) 205-0994
Photo of Aubrey Roberts, MA, LPC, MHSP, Licensed Professional Counselor
Aubrey Roberts
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
3 Endorsed
Johnson City, TN 37615
The Living Room Counseling Services: where people are welcome. People who find themselves overwhelmed, suffering, and without support are welcome here. People who crave connection with others and change in their lives are welcome here. People longing for wellness and a journey with themselves are welcome here. Bring your most authentic and genuine self to The Living Room and settle in. Allow Aubrey to welcome and affirm who you are while challenging and giving you space to explore. Growth is ready to meet you.
The Living Room Counseling Services: where people are welcome. People who find themselves overwhelmed, suffering, and without support are welcome here. People who crave connection with others and change in their lives are welcome here. People longing for wellness and a journey with themselves are welcome here. Bring your most authentic and genuine self to The Living Room and settle in. Allow Aubrey to welcome and affirm who you are while challenging and giving you space to explore. Growth is ready to meet you.
(423) 465-3811 View (423) 465-3811
Photo of Mylan Hutchins, Pre-Licensed Professional
Mylan Hutchins
Pre-Licensed Professional
Verified Verified
Johnson City, TN 37604
My approach is rooted in empathy and connection, drawing from Relational Cultural Therapy and integrating Womanism and CBT techniques. I understand the importance of fostering genuine connections with my clients, ensuring they feel heard, valued, and understood every step of the way.
My approach is rooted in empathy and connection, drawing from Relational Cultural Therapy and integrating Womanism and CBT techniques. I understand the importance of fostering genuine connections with my clients, ensuring they feel heard, valued, and understood every step of the way.
(423) 528-2422 View (423) 528-2422
Photo of Mary Allison, MA, LPC, MHSP, Licensed Professional Counselor
Mary Allison
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Johnson City, TN 37604
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
(423) 445-7468 View (423) 445-7468
Photo of Crysta Dunkerly, MSW, LCSW, Clinical Social Work/Therapist
Crysta Dunkerly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Johnson City, TN 37601
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
(423) 822-8371 View (423) 822-8371
Photo of Lisa V. Cox, MSSW, LCSW, Clinical Social Work/Therapist
Lisa V. Cox
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Johnson City, TN 37601
Tennessee Licensed Clinical Social Worker (LCSW). 25 plus years experience. In-person and telehealth sessions provided to adult residents of Tennessee. Medicare original; BlueCross BlueShield; Cigna. Private pay fees: Initial 90-minute evaluation: $100.00; each 60-minute session thereafter: $75.00. Areas of practice expertise: ; Depression, Anxiety and Panic Disorders; Healing from Trauma and Childhood Abuse; Adjustment Disorders (aging, retirement, career and occupational changes; Marriage and Couples (Certified Gottman Leader); Grief/Bereavement; Spiritual and Christian counseling.
Tennessee Licensed Clinical Social Worker (LCSW). 25 plus years experience. In-person and telehealth sessions provided to adult residents of Tennessee. Medicare original; BlueCross BlueShield; Cigna. Private pay fees: Initial 90-minute evaluation: $100.00; each 60-minute session thereafter: $75.00. Areas of practice expertise: ; Depression, Anxiety and Panic Disorders; Healing from Trauma and Childhood Abuse; Adjustment Disorders (aging, retirement, career and occupational changes; Marriage and Couples (Certified Gottman Leader); Grief/Bereavement; Spiritual and Christian counseling.
(423) 225-8587 View (423) 225-8587
Photo of Bridgette Samantha Walker, LCSW, Clinical Social Work/Therapist
Bridgette Samantha Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37601
Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing through experiences, and developing a new pattern of thinking. Let’s discuss what is going on in life and find ways of solving the problem in a safe, relaxing, and supportive environment.
Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing through experiences, and developing a new pattern of thinking. Let’s discuss what is going on in life and find ways of solving the problem in a safe, relaxing, and supportive environment.
(423) 427-4653 View (423) 427-4653
Photo of Kristy Walker - Restorative Mind Counseling, Pllc - Kristy Walker, LPC, NCC, Licensed Professional Counselor
Restorative Mind Counseling, Pllc - Kristy Walker
Licensed Professional Counselor, LPC, NCC
Verified Verified
Johnson City, TN 37602
Waitlist for new clients
Today's adults and kids are more connected and busier than ever, yet also feel stuck, unfulfilled, and sometimes lonely. A busy life doesn’t always mean we feel seen and heard. Sometimes life gets messy, and we put on a happy face and tell ourselves, “I will deal with that later.” Pain and loss are realities, but there aren’t lessons in school on how to handle these truths, and our lives can turn gray. The isolation of the pandemic has magnified the importance of human connection. There's something powerful about having a witness to your life story. I would be honored to help you, or your family member find their sunlight.
Today's adults and kids are more connected and busier than ever, yet also feel stuck, unfulfilled, and sometimes lonely. A busy life doesn’t always mean we feel seen and heard. Sometimes life gets messy, and we put on a happy face and tell ourselves, “I will deal with that later.” Pain and loss are realities, but there aren’t lessons in school on how to handle these truths, and our lives can turn gray. The isolation of the pandemic has magnified the importance of human connection. There's something powerful about having a witness to your life story. I would be honored to help you, or your family member find their sunlight.
(276) 409-9083 View (276) 409-9083
Photo of Deneen Bunch - FACES Prof. Services; Alcohol & Drug Assessments , BA,  MS-MHC, PhD abd, TF-CBT, Pre-Licensed Professional
FACES Prof. Services; Alcohol & Drug Assessments
Pre-Licensed Professional, BA, MS-MHC, PhD abd, TF-CBT
Verified Verified
Johnson City, TN 37604
Alcohol and Drug Assessments and Mental Health Evaluations completed for court cases. This includes DUI and possession charges, or child custody cases. Other services provided are drug screening services. Call today..!
Alcohol and Drug Assessments and Mental Health Evaluations completed for court cases. This includes DUI and possession charges, or child custody cases. Other services provided are drug screening services. Call today..!
(423) 436-0548 View (423) 436-0548
Photo of Christopher Lee Belcher, LPC, RPT-S, CFT-I, Licensed Professional Counselor
Christopher Lee Belcher
Licensed Professional Counselor, LPC, RPT-S, CFT-I
Verified Verified
Johnson City, TN 37601  (Online Only)
You can discover more about a person in an hour of play than in a year of conversation - Plato
You can discover more about a person in an hour of play than in a year of conversation - Plato
(423) 560-6845 View (423) 560-6845
Photo of Marsha Litton-Baker, CTRS, MS, LPC, MHSP, Licensed Professional Counselor
Marsha Litton-Baker
Licensed Professional Counselor, CTRS, MS, LPC, MHSP
Verified Verified
Johnson City, TN 37601  (Online Only)
Have you ever been told when life gives you lemons make lemonade? Well, like most people unless you have a plan or a “recipe” then it is difficult to know where to start. I want to help you with tools and techniques to create your own “recipe” for the current journey you are on. First and foremost, I want to commend you for taking the first steps toward seeking treatment with finding a therapist. It took a lot of courage and inner strength to know your emotional health is the key ingredient to your “recipe” for balance in life.
Have you ever been told when life gives you lemons make lemonade? Well, like most people unless you have a plan or a “recipe” then it is difficult to know where to start. I want to help you with tools and techniques to create your own “recipe” for the current journey you are on. First and foremost, I want to commend you for taking the first steps toward seeking treatment with finding a therapist. It took a lot of courage and inner strength to know your emotional health is the key ingredient to your “recipe” for balance in life.
(423) 250-1359 View (423) 250-1359

Online Therapists

Photo of Justin Tyler Thompson, MA, Pre-Licensed Professional
Justin Tyler Thompson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Knoxville, TN 37923
Primarily, I utilize a holistic approach and will regularly utilize cognitive-behavioral, narrative therapy, and/or reality therapy in order to achieve both short-term and long-term goals.
When working with clients, my primary goal is to utilize my education, training, and experience(s) while in a safe, nonjudgmental environment. Whether you are struggling with your relationship(s), working through trauma, or maneuvering life's various transitional periods, it is my belief that you have the power to overcome these challenges. Just because a situation is different does not necessarily mean that it is worse.
Primarily, I utilize a holistic approach and will regularly utilize cognitive-behavioral, narrative therapy, and/or reality therapy in order to achieve both short-term and long-term goals.
When working with clients, my primary goal is to utilize my education, training, and experience(s) while in a safe, nonjudgmental environment. Whether you are struggling with your relationship(s), working through trauma, or maneuvering life's various transitional periods, it is my belief that you have the power to overcome these challenges. Just because a situation is different does not necessarily mean that it is worse.
(865) 345-2889 View (865) 345-2889
Photo of Penny R. Lukin, PhD, Psychologist
Penny R. Lukin
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
I have been in professional psychological practice since 1979, been married many years, raised 2 children and shared in raising 3 step-children, so I have many years of clinical and personal experience on which to draw. However, I am always learning and growing, and enjoy sharing the journey of self-discovery with my clients/patients. I tailor my psychological treatment with individuals (adults, adolescents, and children), couples, and families to each person's unique situation. I utilize a variety of different treatment approaches, depending on the problems presented, ranging from cognitive-behavioral, insight, family systems, to supportive reality therapy.
I have been in professional psychological practice since 1979, been married many years, raised 2 children and shared in raising 3 step-children, so I have many years of clinical and personal experience on which to draw. However, I am always learning and growing, and enjoy sharing the journey of self-discovery with my clients/patients. I tailor my psychological treatment with individuals (adults, adolescents, and children), couples, and families to each person's unique situation. I utilize a variety of different treatment approaches, depending on the problems presented, ranging from cognitive-behavioral, insight, family systems, to supportive reality therapy.
(865) 671-0780 View (865) 671-0780
Photo of Kesley Danielle Williams Rogers, LPCMHSP, AADC, NCC, Licensed Professional Counselor
Kesley Danielle Williams Rogers
Licensed Professional Counselor, LPCMHSP, AADC, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37919  (Online Only)
I have a passion to help all, but especially those struggling with behavioral issues and trauma. I understands the importance of getting ahead of behavioral issues in children and adolescents before they face legal consequences. I understand the importance of counseling following trauma. I could go on and on about the research backing the need for counseling in trauma. Behavioral issues are often rooted with some sort of trauma. I love helping others find their confidence, safety and mental health baseline.
I have a passion to help all, but especially those struggling with behavioral issues and trauma. I understands the importance of getting ahead of behavioral issues in children and adolescents before they face legal consequences. I understand the importance of counseling following trauma. I could go on and on about the research backing the need for counseling in trauma. Behavioral issues are often rooted with some sort of trauma. I love helping others find their confidence, safety and mental health baseline.
(865) 346-4577 View (865) 346-4577
Photo of Down To Earth Services, Clinical Social Work/Therapist
Down To Earth Services
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Knoxville, TN 37909
Immediate openings for children and teens! Down To Earth Services is actively accepting new clients for medication management and counseling services! Sometimes, no matter how independent we are, we need help. We have a passion for supporting people who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We have a "down to earth" group of people who you will find to be genuine and transparent. We currently offer individual therapy, couples therapy and medication management.
Immediate openings for children and teens! Down To Earth Services is actively accepting new clients for medication management and counseling services! Sometimes, no matter how independent we are, we need help. We have a passion for supporting people who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We have a "down to earth" group of people who you will find to be genuine and transparent. We currently offer individual therapy, couples therapy and medication management.
(865) 375-0786 View (865) 375-0786
Photo of Katie Wheeler, MS, LPC, MHSP, Licensed Professional Counselor
Katie Wheeler
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Knoxville, TN 37909
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
Have you experienced a trauma in your life which you are finding to be difficult to cope with? Are you noticing your past wounds are impacting who you are today? Moving forward after a traumatic event can be difficult. I aim to provide my clients with a secure and accepting environment. My ideal client would come to session ready to process difficult things while they curl up on my couch and feel at home in my office space. Although I have seen clients of all ages and diagnoses, I feel the most comfortable with teen and adult aged clients who are currently experiencing PTSD, anxiety, depression/grief, or binge eating disorder.
(865) 217-0931 View (865) 217-0931
Photo of Sarah Williamson, LPC, MHSP, NCC, Licensed Professional Counselor
Sarah Williamson
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37919
I hope to work with you to make the next steps on the road to improving yourself. We can work together on recognizing unhelpful thoughts, feelings, or behaviors and discover new ways to overcome them. Ultimately, the therapeutic relationship is based on trust, honesty, and a mutual interest in the betterment of your life.
I hope to work with you to make the next steps on the road to improving yourself. We can work together on recognizing unhelpful thoughts, feelings, or behaviors and discover new ways to overcome them. Ultimately, the therapeutic relationship is based on trust, honesty, and a mutual interest in the betterment of your life.
(865) 535-7838 View (865) 535-7838

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Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.