Therapists in Jacksboro, TN
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Check out therapists located nearby or offering teletherapy in Tennessee below.Online Therapists
NOW taking new clients! Wanting to build confidence & resilience? Are you experiencing life-transitions, in college, divorce, retirement, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? I'm here to listen, validate, teach skills to self-regulate and get more of what you want out of life. As a Licensed Counselor specialized in Sports & Performance Psych I use mindfulness, positive self-talk, communication skills, visualization, growth minset, and emotional intelligence to name a few. I provide a safe space to learn and explore your authentic self.
NOW taking new clients! Wanting to build confidence & resilience? Are you experiencing life-transitions, in college, divorce, retirement, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? I'm here to listen, validate, teach skills to self-regulate and get more of what you want out of life. As a Licensed Counselor specialized in Sports & Performance Psych I use mindfulness, positive self-talk, communication skills, visualization, growth minset, and emotional intelligence to name a few. I provide a safe space to learn and explore your authentic self.
Julius Melvin Jefferies
Licensed Professional Counselor, ASDCS, ELD, C-GC, LPC
Verified Verified
3 Endorsed
Knoxville, TN 37923
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief. Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief. Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
4C Therapeutics, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Knoxville, TN 37922
We can see new clients within two days. Depending on the specific therapist, we accept private pay, UHC (commercial), and BCBS. We partner with our clients in their meaningful journey towards change, growth, and inner strength! It has already happened to many of our clients! We offer EMDR (exclusively private pay at this time), which is an effective treatment for trauma. Take that first step and call about our free, no commitment, 15 minute consultation! By the way, you may just be surprised how enjoyable therapy can be. . .
We can see new clients within two days. Depending on the specific therapist, we accept private pay, UHC (commercial), and BCBS. We partner with our clients in their meaningful journey towards change, growth, and inner strength! It has already happened to many of our clients! We offer EMDR (exclusively private pay at this time), which is an effective treatment for trauma. Take that first step and call about our free, no commitment, 15 minute consultation! By the way, you may just be surprised how enjoyable therapy can be. . .
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.