Therapists in Humboldt, TN

Photo of Dr. Kia Richard, LPC, MHSP, PhD, Licensed Professional Counselor
Dr. Kia Richard
Licensed Professional Counselor, LPC, MHSP, PhD
Verified Verified
1 Endorsed
Humboldt, TN 38343
"Grow through what you go through." I provide support, empathy, and direction to help people "grow" and successfully accomplish whatever they want to accomplish. No issue is too small and I am dedicated to every client I work with. My experience is working with children of all ages, families, and individual adults. I have worked with individuals suffering from Mood Disorders such as depression, stress disorders, and grief and loss issues among others. I have experience completing ADHD assessments for youth and adults. I have conducted psycho-educational therapy groups, parenting classes, and worked with early childhood behavioral issues.
"Grow through what you go through." I provide support, empathy, and direction to help people "grow" and successfully accomplish whatever they want to accomplish. No issue is too small and I am dedicated to every client I work with. My experience is working with children of all ages, families, and individual adults. I have worked with individuals suffering from Mood Disorders such as depression, stress disorders, and grief and loss issues among others. I have experience completing ADHD assessments for youth and adults. I have conducted psycho-educational therapy groups, parenting classes, and worked with early childhood behavioral issues.
(901) 425-1195 View (901) 425-1195
Photo of Beth Wilson, PhD, LCSW, Clinical Social Work/Therapist
Beth Wilson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Humboldt, TN 38343
I am a compassionate and experienced therapist dedicated to helping individuals of all ages (7 and up) navigate their mental health journey. With a focus on evidence-based practices such as TF CBT, brief therapies, and solution-focused therapy, I provide a safe and supportive space for healing and growth. As a Trauma-Informed practitioner, I integrate various modalities and Expressive Therapies like painting, journaling, music, and movement. Specializing in working with children aged seven and above, I have a natural affinity for teenagers who often find comfort and support in our sessions.
I am a compassionate and experienced therapist dedicated to helping individuals of all ages (7 and up) navigate their mental health journey. With a focus on evidence-based practices such as TF CBT, brief therapies, and solution-focused therapy, I provide a safe and supportive space for healing and growth. As a Trauma-Informed practitioner, I integrate various modalities and Expressive Therapies like painting, journaling, music, and movement. Specializing in working with children aged seven and above, I have a natural affinity for teenagers who often find comfort and support in our sessions.
(731) 207-8645 View (731) 207-8645
Photo of Evelyn Steets - Feed your Soul, LMSW, RYT, MPC, Clinical Social Work/Therapist
Feed your Soul
Clinical Social Work/Therapist, LMSW, RYT, MPC
Verified Verified
1 Endorsed
Humboldt, TN 38343
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
(731) 252-5197 View (731) 252-5197
Photo of Jennifer McFarland, MSSW, LCSW, Clinical Social Work/Therapist
Jennifer McFarland
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Humboldt, TN 38343
I have been in private practice for 20+ years. I specialize in offering comprehensive psychological services for individuals, families, and children. I routinely consult with physicians and other specialists concerning treatment plans and will amend as needed.I offer a place where the client can feel welcome, seen, heard, and valued.
I have been in private practice for 20+ years. I specialize in offering comprehensive psychological services for individuals, families, and children. I routinely consult with physicians and other specialists concerning treatment plans and will amend as needed.I offer a place where the client can feel welcome, seen, heard, and valued.
(731) 318-4521 View (731) 318-4521
Photo of Jessica Barron - Anchors In Bloom Counseling, LLC, LCSW, CFMHE, CCCE, Clinical Social Work/Therapist
Anchors In Bloom Counseling, LLC
Clinical Social Work/Therapist, LCSW, CFMHE, CCCE
Verified Verified
Humboldt, TN 38343
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
(731) 200-1715 View (731) 200-1715
Photo of Lesley Rickman, LCSW, Clinical Social Work/Therapist
Lesley Rickman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Humboldt, TN 38343
Not accepting new clients
Lesley Rickman is a Licensed Clinical Social Worker who specializes in trauma-informed care. She has extensive training in EMDR, LENS Neurofeedback, and ketamine-assisted psychotherapy, and utilizes these approaches, among others, in her work with clients. With a focus on holistic healing and a deep understanding of the impact of trauma on the mind and body, Lesley is dedicated to helping her clients achieve lasting transformation and improved well-being. In addition to her clinical practice, Lesley is a Consultant-in-Training through EMDRIA.
Lesley Rickman is a Licensed Clinical Social Worker who specializes in trauma-informed care. She has extensive training in EMDR, LENS Neurofeedback, and ketamine-assisted psychotherapy, and utilizes these approaches, among others, in her work with clients. With a focus on holistic healing and a deep understanding of the impact of trauma on the mind and body, Lesley is dedicated to helping her clients achieve lasting transformation and improved well-being. In addition to her clinical practice, Lesley is a Consultant-in-Training through EMDRIA.
(731) 628-8280 View (731) 628-8280
Photo of Jennifer Stanford, LCSW, Clinical Social Work/Therapist
Jennifer Stanford
Clinical Social Work/Therapist, LCSW
Verified Verified
Humboldt, TN 38343  (Online Only)
“Broken Crayons Still Color” and so can you! Everyone has difficulties and struggles along life’s journey and sometimes those struggles can become to overwhelming and cause you to feel lost and out of control. For many of us the hardest part about doing therapy is figuring out where to begin. The good news is that you don't have to know, all you have to do is start. I am here to provide a nonjudgmental and compassionate environment to work through those issues regardless of your background, race, gender, sexual preferences, disabilities, culture..., you will be greeted with unconditional acceptance & understanding.
“Broken Crayons Still Color” and so can you! Everyone has difficulties and struggles along life’s journey and sometimes those struggles can become to overwhelming and cause you to feel lost and out of control. For many of us the hardest part about doing therapy is figuring out where to begin. The good news is that you don't have to know, all you have to do is start. I am here to provide a nonjudgmental and compassionate environment to work through those issues regardless of your background, race, gender, sexual preferences, disabilities, culture..., you will be greeted with unconditional acceptance & understanding.
(731) 319-9972 View (731) 319-9972

More Therapists Nearby

Photo of Gregory Perry - Greg Perry at LifeWorks Resources, MSW, LMSW, Clinical Social Work/Therapist
Greg Perry at LifeWorks Resources
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Medina, TN 38355
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
(731) 503-3898 View (731) 503-3898
Photo of Mark Baldwin - Dr. Mark Baldwin at LifeWorks Resources, EdD, LPC, MHSP, Counselor
Dr. Mark Baldwin at LifeWorks Resources
Counselor, EdD, LPC, MHSP
Verified Verified
2 Endorsed
Medina, TN 38355
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
(731) 483-4018 View (731) 483-4018
Photo of Sonya Carol Goodrich, LCSW, Clinical Social Work/Therapist
Sonya Carol Goodrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Milan, TN 38358  (Online Only)
Anxiety. Depression. Trauma. Neurodivergence. PTSD. Burnout. Eating Disorders. Self-Harm. Intrusive thoughts.
Anxiety. Depression. Trauma. Neurodivergence. PTSD. Burnout. Eating Disorders. Self-Harm. Intrusive thoughts.
(731) 497-1494 View (731) 497-1494
Photo of Dr. Jenna L Britt, PhD, LPC, MHSP, Licensed Professional Counselor
Dr. Jenna L Britt
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
Medina, TN 38355
Waitlist for new clients
Two things I know about people who walk through our doors is 1) they are brave, and 2) they are strong enough to see when something needs growth or improvement- whether that be in their home, family, work atmosphere, or within their own internal dynamics- and to seek out resources to help them reach their goals. Our clients tend to be well-educated, high functioning individuals who have recognized their own levels of reactivity to various situations or relationships and desire to attend to the factors contributing to that. This includes addressing various types of interpersonal trauma and stress stored in the nervous system.
Two things I know about people who walk through our doors is 1) they are brave, and 2) they are strong enough to see when something needs growth or improvement- whether that be in their home, family, work atmosphere, or within their own internal dynamics- and to seek out resources to help them reach their goals. Our clients tend to be well-educated, high functioning individuals who have recognized their own levels of reactivity to various situations or relationships and desire to attend to the factors contributing to that. This includes addressing various types of interpersonal trauma and stress stored in the nervous system.
(731) 257-2164 View (731) 257-2164
Photo of Carolyn Cooper-Murriel, LMFT-S, LPC, LCDC, Marriage & Family Therapist
Carolyn Cooper-Murriel
Marriage & Family Therapist, LMFT-S, LPC, LCDC
Verified Verified
1 Endorsed
Trenton, TN 38382
Today you are one step closer to a new you, empowered and on a positive path to growth and well-being. Paraclete Counseling Services LLC is a small, boutique psychotherapy practice serving individuals and couples. I'm licensed in Texas and Tennessee, and PCS specializes in helping committed, motivated married couples to create beautiful marriages and helping woman live their best lives. Psychotherapy is an excellent opportunity to shed light on areas of pain in our life that keep us stuck and unfulfilled. Change requires a commitment to take the necessary steps in our relationships and lives.
Today you are one step closer to a new you, empowered and on a positive path to growth and well-being. Paraclete Counseling Services LLC is a small, boutique psychotherapy practice serving individuals and couples. I'm licensed in Texas and Tennessee, and PCS specializes in helping committed, motivated married couples to create beautiful marriages and helping woman live their best lives. Psychotherapy is an excellent opportunity to shed light on areas of pain in our life that keep us stuck and unfulfilled. Change requires a commitment to take the necessary steps in our relationships and lives.
(469) 208-5584 View (469) 208-5584
Photo of Josh Krebs - Josh Krebs at LifeWorks Resources LLC, LPC, Licensed Professional Counselor
Josh Krebs at LifeWorks Resources LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Medina, TN 38355
At LifeWorks Resources we are interested in hearing your story and helping you solve problems and make the adjustments to meet your goals. We know the struggles for individuals, couples, and families is hard and we are here to listen and guide you through the process. At LifeWorks Resources we believe it is important for you to know the perspective of the counselor and we counsel from a Christian perspective. We will not discriminate and work with people from all backgrounds and walks of life.
At LifeWorks Resources we are interested in hearing your story and helping you solve problems and make the adjustments to meet your goals. We know the struggles for individuals, couples, and families is hard and we are here to listen and guide you through the process. At LifeWorks Resources we believe it is important for you to know the perspective of the counselor and we counsel from a Christian perspective. We will not discriminate and work with people from all backgrounds and walks of life.
(731) 300-9156 View (731) 300-9156
Photo of Katie Black, LPC, Licensed Professional Counselor
Katie Black
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Jackson, TN 38305  (Online Only)
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, OCD, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, OCD, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
(865) 761-2797 View (865) 761-2797
Photo of Heather Brooke - Heather Brooke, LPC, llc, LPC, BC-TMH, Licensed Professional Counselor
Heather Brooke, LPC, llc
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Jackson, TN 38305
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
(731) 318-5496 View (731) 318-5496

Online Therapists

Photo of Mandy Klein, LCSW, RPT-S, CFMHE, CCCE, RIST, Clinical Social Work/Therapist
Mandy Klein
Clinical Social Work/Therapist, LCSW, RPT-S, CFMHE, CCCE, RIST
Verified Verified
2 Endorsed
Bartlett, TN 38134
Waitlist for new clients
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
(901) 425-0751 View (901) 425-0751
Photo of Cayce Jeanes, MA, LPCMHSP, Licensed Professional Counselor
Cayce Jeanes
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
4 Endorsed
Memphis, TN 38117
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
(901) 531-9963 View (901) 531-9963
Photo of Jasmine A Sullivan, LMSW, Clinical Social Work/Therapist
Jasmine A Sullivan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Memphis, TN 38117
Sometimes life just gets messy. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
Sometimes life just gets messy. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
View
Photo of Cathy Tanner, LPC, MHSP, CMHC, Licensed Professional Counselor
Cathy Tanner
Licensed Professional Counselor, LPC, MHSP, CMHC
Verified Verified
Jackson, TN 38305  (Online Only)
I am licensed in both Utah and Tennessee. I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
I am licensed in both Utah and Tennessee. I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
(731) 220-7724 View (731) 220-7724
Photo of Alyse Woods - A Different World Counseling Services, LPCMHSP, Licensed Professional Counselor
A Different World Counseling Services
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Memphis, TN 38128  (Online Only)
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
(615) 240-2840 View (615) 240-2840

See more therapy options for Humboldt

How does your Therapist compare?

Number of Therapists in Humboldt, TN

< 10

Therapists in Humboldt, TN who prioritize treating:

100% Depression
86% Anxiety
86% Trauma and PTSD
86% Emotional Disturbance
86% Coping Skills
86% Self Esteem
86% Women's Issues

Average years in practice

17 Years

Top 3 insurances accepted

83% Aetna
83% BlueCross and BlueShield
83% Cigna and Evernorth

How Therapists in Humboldt, TN see their clients

86% In Person and Online
14% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Humboldt?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.