Teletherapy for Hendersonville, TN
![Photo of Teryl Fleming, MEd, NCC, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/b439fde7-0c4c-4d0d-b1d5-d66bbc10c501/2/320x400.jpeg)
Teryl Fleming
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Hendersonville, TN 37075
**ACCEPTING NEW CLIENTS** I work with Adults and teens. I offer a creative, integrative,compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
**ACCEPTING NEW CLIENTS** I work with Adults and teens. I offer a creative, integrative,compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
![Photo of Allison McDonald, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d5d791f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allison McDonald
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
Eye Movement Desensitization and Reprocessing is a trauma focused therapy designed to help an individual work through "unbreakable" dysfunctional patterns and traumatic past experiences that negatively affect their present life either through flashbacks, intrusive memories, nightmares, fear, anxiety, poor boundaries, addictions, compulsive behaviors, or negative patterns in relationships.
Allison McDonald is currently only accepting new patients on a wait list. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.
Eye Movement Desensitization and Reprocessing is a trauma focused therapy designed to help an individual work through "unbreakable" dysfunctional patterns and traumatic past experiences that negatively affect their present life either through flashbacks, intrusive memories, nightmares, fear, anxiety, poor boundaries, addictions, compulsive behaviors, or negative patterns in relationships.
Allison McDonald is currently only accepting new patients on a wait list. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.
![Photo of Joanna Michael, LPC Intern](https://photos.psychologytoday.com/0397ee29-fc5e-4757-9abf-1fa4554cc616/1/320x400.jpeg)
My theoretical approach to therapy is with cognitive behavioral therapy as a base, with aspects of solution-focused therapy mixed in. I come to the therapeutic process with the whole person in mind, their physical, emotional, spiritual, and mental aspects. I also love working with TCKs (third culture kids). Having lived internationally for many years, I appreciate and respect diverse cultures and backgrounds, and I love incorporating the expressive arts into my sessions. We all go through hard seasons of life, and I am here to help you, or your child, as you walk through yours.
My theoretical approach to therapy is with cognitive behavioral therapy as a base, with aspects of solution-focused therapy mixed in. I come to the therapeutic process with the whole person in mind, their physical, emotional, spiritual, and mental aspects. I also love working with TCKs (third culture kids). Having lived internationally for many years, I appreciate and respect diverse cultures and backgrounds, and I love incorporating the expressive arts into my sessions. We all go through hard seasons of life, and I am here to help you, or your child, as you walk through yours.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.