Mindfulness-Based (MBCT) Therapists in Hendersonville, TN
Stefanie Dedman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hendersonville, TN 37075
My approach combines cognitive-behavioral, solution-focused, and mindfulness-based therapies, and is tailored to each person's individual needs and preferences.
I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
My approach combines cognitive-behavioral, solution-focused, and mindfulness-based therapies, and is tailored to each person's individual needs and preferences.
I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
Tatyana Quinn
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Hendersonville, TN 37075 (Online Only)
I utilize traditional talk therapy, cognitive-behavioral therapy, mindfulness and therapeutic assignments.
Counseling can be an opportunity for us to do some honest assessments of our lives and how we feel. I am passionate about empowering, supporting, and providing clinical therapy to teens and emerging/young adults. I specialize in anxiety, depression, social skills, self-esteem, trauma, body-image, peer relations, and behavior modification. I am a firm believer that all clients are the experts of their lives and it is my job to provide extra support, expert guidance, and new perspectives. The goal is to empower you to develop fresh insights about your life, make healthier choices, and develop health coping skills to manage distress.
I utilize traditional talk therapy, cognitive-behavioral therapy, mindfulness and therapeutic assignments.
Counseling can be an opportunity for us to do some honest assessments of our lives and how we feel. I am passionate about empowering, supporting, and providing clinical therapy to teens and emerging/young adults. I specialize in anxiety, depression, social skills, self-esteem, trauma, body-image, peer relations, and behavior modification. I am a firm believer that all clients are the experts of their lives and it is my job to provide extra support, expert guidance, and new perspectives. The goal is to empower you to develop fresh insights about your life, make healthier choices, and develop health coping skills to manage distress.
Britne Daughtdrill
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Hendersonville, TN 37075
My approach combines cognitive-behavioral therapy (CBT), mindfulness, dialectical behavioral therapy (DBT), motivational interviewing, and person-centered therapy.
Greetings and congratulations on taking the first brave step on your journey to healing! My name is Britne and I am a licensed professional counselor, mental health service provider (LPC-MHSP) in Tennessee with 6 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, marital problems, parenting problems, mood disorders, and everyday life stressors. I’ve also helped many people who have experienced physical trauma or emotional abuse.
My approach combines cognitive-behavioral therapy (CBT), mindfulness, dialectical behavioral therapy (DBT), motivational interviewing, and person-centered therapy.
Greetings and congratulations on taking the first brave step on your journey to healing! My name is Britne and I am a licensed professional counselor, mental health service provider (LPC-MHSP) in Tennessee with 6 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, marital problems, parenting problems, mood disorders, and everyday life stressors. I’ve also helped many people who have experienced physical trauma or emotional abuse.
Jamie Porch
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Through mindfulness techniques as well as strength-based practices, I provide a safe space for clients to process through concerns identifying anxiety, depression and other issues.
I specialize in working with individuals, couples and families who have a desire to maximize their strengths and live more effectively. I believe strongly there is hope in the most overwhelming of circumstances and strive to help my clients discover how they can be active participants in the world in which they find themselves.
Through mindfulness techniques as well as strength-based practices, I provide a safe space for clients to process through concerns identifying anxiety, depression and other issues.
I specialize in working with individuals, couples and families who have a desire to maximize their strengths and live more effectively. I believe strongly there is hope in the most overwhelming of circumstances and strive to help my clients discover how they can be active participants in the world in which they find themselves.
Mindfulness practices are an effective way of providing children, adolescents and adults with coping skills to deal with their mental health struggles.
One of my greatest passions is helping people who are struggling in life especially people who don't find help or an advocate as easily. I specialize in different disorders concentrating on depression and anxiety and working with autism and ADHD. I want to provide a safe environment for anyone that I am working with where they can feel connected and cared for. Connection will lead to a more authentic opportunity of growth and working together towards people's goals.
Mindfulness practices are an effective way of providing children, adolescents and adults with coping skills to deal with their mental health struggles.
One of my greatest passions is helping people who are struggling in life especially people who don't find help or an advocate as easily. I specialize in different disorders concentrating on depression and anxiety and working with autism and ADHD. I want to provide a safe environment for anyone that I am working with where they can feel connected and cared for. Connection will lead to a more authentic opportunity of growth and working together towards people's goals.
J. Suzanne Hagopian
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Hendersonville, TN 37075
Licensed in TN, NC, SC, NY - psychodynamic psychotherapy, CBT, CPT for PTSD, Crisis Intervention and Mindfulness Based Stress Reduction.
I am an Integrative Practitioner. Most clients who work with me are seeking a collaborative effort for wellness: open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression or Life Transitions or Trauma. You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing internal and external barriers that may prevent you from actualizing authentic-self potential. We will do this work with psychodynamic and somatic principals. We will work together to provide applicable skills for meeting the goals we establish.
Licensed in TN, NC, SC, NY - psychodynamic psychotherapy, CBT, CPT for PTSD, Crisis Intervention and Mindfulness Based Stress Reduction.
I am an Integrative Practitioner. Most clients who work with me are seeking a collaborative effort for wellness: open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression or Life Transitions or Trauma. You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing internal and external barriers that may prevent you from actualizing authentic-self potential. We will do this work with psychodynamic and somatic principals. We will work together to provide applicable skills for meeting the goals we establish.
Valeria enjoys serving preteens, teens, and adults with a variety of challenges, including anxiety, anger management, trauma, depression, low self esteem, family generational problems, on-going physical health distress, and work or school stress that impact individual’s holistic well-being. The modalities used will be Art therapy, CBT, Behavior therapy, Humanistic therapy, Dialectical Behavior (DBT), Emotionally Focused Intervention, Mindfulness-Based (MBCT), and Motivational Interviewing.
Valeria enjoys serving preteens, teens, and adults with a variety of challenges, including anxiety, anger management, trauma, depression, low self esteem, family generational problems, on-going physical health distress, and work or school stress that impact individual’s holistic well-being. The modalities used will be Art therapy, CBT, Behavior therapy, Humanistic therapy, Dialectical Behavior (DBT), Emotionally Focused Intervention, Mindfulness-Based (MBCT), and Motivational Interviewing.
The Bridge Counseling, LLC
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Hendersonville, TN 37075
I encourage self-compassion, and utilize mindfulness strategies in order to be present to more effectively manage challenges.
Are you often self-critical and lack the compassion that you so willingly offer to others when they are in need? Do you want to feel whole, healthy, and empowered to live a meaningful and positive life? I believe that is something we all strive for and want for our lives, but life's roadblocks can present challenges that impede our growth and cause us to doubt ourselves. It is important to move forward in life with self-compassion and the feeling of empowerment to manage life successfully when things get difficult.
I encourage self-compassion, and utilize mindfulness strategies in order to be present to more effectively manage challenges.
Are you often self-critical and lack the compassion that you so willingly offer to others when they are in need? Do you want to feel whole, healthy, and empowered to live a meaningful and positive life? I believe that is something we all strive for and want for our lives, but life's roadblocks can present challenges that impede our growth and cause us to doubt ourselves. It is important to move forward in life with self-compassion and the feeling of empowerment to manage life successfully when things get difficult.
I utilize a Person-Centered approach, incorporating techniques from Mindfulness Based Cognitive therapy, Acceptance and Commitment therapy, and Internal Family Systems.
Welcome, I’m glad you're here! I have worked in a variety of mental healthcare roles for over 5 years, and would be honored to support you or your child in whatever struggle you're facing. I provide a calming, judgment-free space to process the areas where you feel stuck, and to learn new skills to get you to your best self. My desire is to support you with openness, acceptance, and curiosity while we work to discover what is preventing you from thriving. Through self-compassion and awareness, we can make changes to create peace and balance in your life, no matter where you're at!
I utilize a Person-Centered approach, incorporating techniques from Mindfulness Based Cognitive therapy, Acceptance and Commitment therapy, and Internal Family Systems.
Welcome, I’m glad you're here! I have worked in a variety of mental healthcare roles for over 5 years, and would be honored to support you or your child in whatever struggle you're facing. I provide a calming, judgment-free space to process the areas where you feel stuck, and to learn new skills to get you to your best self. My desire is to support you with openness, acceptance, and curiosity while we work to discover what is preventing you from thriving. Through self-compassion and awareness, we can make changes to create peace and balance in your life, no matter where you're at!
Sarah Parsons
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
To facilitate this process of self-discovery, I use mindfulness-based therapies and EMDR.
I work with adult and older teen clients who are experiencing depression, anxiety, addictions (to substances and/or compulsive behaviors) and who are recovering from traumatic experiences. I believe that your natural self underlies any issues you may bring to therapy, and that our job as we work together is to help you rediscover and live from that natural, free, and open-hearted self.
To facilitate this process of self-discovery, I use mindfulness-based therapies and EMDR.
I work with adult and older teen clients who are experiencing depression, anxiety, addictions (to substances and/or compulsive behaviors) and who are recovering from traumatic experiences. I believe that your natural self underlies any issues you may bring to therapy, and that our job as we work together is to help you rediscover and live from that natural, free, and open-hearted self.
Shelby Buffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
I enjoy utilizing mindfulness and self-love within my sessions to help empower and encourage growth.
Hey there, I'm Shelby. I know the decision to start therapy isn't always the easy one but I hope to provide a space for you to grow. In my practice, I focus on helping individuals experiencing depression, anxiety, stress, burn out, relationship dynamic issues, self-esteem issues, and life transitions. I focus on providing an environment that feels collaborative, welcoming, and supportive while I help individuals learn and grow.
I enjoy utilizing mindfulness and self-love within my sessions to help empower and encourage growth.
Hey there, I'm Shelby. I know the decision to start therapy isn't always the easy one but I hope to provide a space for you to grow. In my practice, I focus on helping individuals experiencing depression, anxiety, stress, burn out, relationship dynamic issues, self-esteem issues, and life transitions. I focus on providing an environment that feels collaborative, welcoming, and supportive while I help individuals learn and grow.
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Jami Ivey
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
I use various approaches based on each person needs, such as CBT, solution focused, person centered, mindfulness, behavior modification, developing healthily coping strategies, etc.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
I use various approaches based on each person needs, such as CBT, solution focused, person centered, mindfulness, behavior modification, developing healthily coping strategies, etc.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
Ednesha McMullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
Hi, I'm Ednesha "Nesha" McMullen, LCSW (9179). My therapeutic approach is grounded in evidenced-based practices. I work to empower the client by utilizing Mindfulness, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). I address a wide range of emotional and psychological challenges. Through Mindfulness, I help guide individuals in developing a deeper awareness of the present moment, helping them manage stress and build resilience. CBT is used to identify and challenge negative thought patterns, enabling individuals to foster positive change in their behavior and emotional responses.
Hi, I'm Ednesha "Nesha" McMullen, LCSW (9179). My therapeutic approach is grounded in evidenced-based practices. I work to empower the client by utilizing Mindfulness, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). I address a wide range of emotional and psychological challenges. Through Mindfulness, I help guide individuals in developing a deeper awareness of the present moment, helping them manage stress and build resilience. CBT is used to identify and challenge negative thought patterns, enabling individuals to foster positive change in their behavior and emotional responses.
Virginia Spini
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
I will also introduce you to mindfulness to help you calm your mind and thoughts.
Hello, I'm Virginia! I am a licensed Clinical Social Worker based in Nashville, TN. I've been working with those facing very stressful life changes for some time and are finding anxiety in their daily life increasing. I specialized in working with geriatric populations first responders and the military. I've worked in Tele-mental Health service for 3 years and have been clinically licensed since 2010. I served 13 years in the military, so I am comfortable with those who have served and those who support those who are and have served. I focus on creating a safe place for you to achieve your best self.
I will also introduce you to mindfulness to help you calm your mind and thoughts.
Hello, I'm Virginia! I am a licensed Clinical Social Worker based in Nashville, TN. I've been working with those facing very stressful life changes for some time and are finding anxiety in their daily life increasing. I specialized in working with geriatric populations first responders and the military. I've worked in Tele-mental Health service for 3 years and have been clinically licensed since 2010. I served 13 years in the military, so I am comfortable with those who have served and those who support those who are and have served. I focus on creating a safe place for you to achieve your best self.
Andrea N Payne
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
I often use Cognitive Behavioral Therapy and Acceptance, Mindfulness, and Motivational Interviewing.
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
I often use Cognitive Behavioral Therapy and Acceptance, Mindfulness, and Motivational Interviewing.
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
Marjorie Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
I love sharing my passion for mindfulness techniques such as meditation, yoga, journaling and many other grounding techniques.
Hello, my name is Marjorie Rice. Are you looking for a dedicated therapist with a background working with individuals of all ages? Then I may be the right fit for your needs. I've been a social worker in Nashville, TN for seven years and am the mother of two adult children. My practice is open, diverse, and focused on meeting my clients where they are.
I love sharing my passion for mindfulness techniques such as meditation, yoga, journaling and many other grounding techniques.
Hello, my name is Marjorie Rice. Are you looking for a dedicated therapist with a background working with individuals of all ages? Then I may be the right fit for your needs. I've been a social worker in Nashville, TN for seven years and am the mother of two adult children. My practice is open, diverse, and focused on meeting my clients where they are.
Kimberly Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
I also include mindfulness to be aware of thoughts and emotions to promote relaxation to help the client strive and build on strength to progress toward their desired goals.
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
I also include mindfulness to be aware of thoughts and emotions to promote relaxation to help the client strive and build on strength to progress toward their desired goals.
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
Sessions incorporate mindfulness, relaxation, and skills-building to empower resilience and change.
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth? Hi. I’m Kay. Congratulations on taking the first step toward living your best life! I am a Licensed Clinical Social Worker with 15 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families.
Sessions incorporate mindfulness, relaxation, and skills-building to empower resilience and change.
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth? Hi. I’m Kay. Congratulations on taking the first step toward living your best life! I am a Licensed Clinical Social Worker with 15 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families.
New Beginnings Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
Restore Life Behavioral Health, PLLC
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
2 Endorsed
Hendersonville, TN 37075
Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy.
Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy.
See more therapy options for Hendersonville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Hendersonville
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- Lebanon
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Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.