Therapists in Hendersonville, TN
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Check out therapists located nearby or offering teletherapy in Tennessee below.Online Therapists
Stephen Lockridge
Licensed Professional Counselor, MA, MTS, LPC, MHSP
Verified Verified
4 Endorsed
Brentwood, TN 37027
I provide group therapy, individual therapy, and couples therapy.
Each of us has our own unique path and challenges to navigate in this life. Many of us struggle to find the freedom to live out our truth and to follow our hearts because we are bound by societal and/or familial conditioning and programming that pressures us to fit into a certain mold that may not align with who we are and what we find to be true. This binding can often show up as anxiety or unhappiness, and many of us have trauma that continues to live in our bodies influencing the ways in which we react to what we encounter in life. We can work together to understand and alleviate what is keeping you from being more free.
I provide group therapy, individual therapy, and couples therapy.
Each of us has our own unique path and challenges to navigate in this life. Many of us struggle to find the freedom to live out our truth and to follow our hearts because we are bound by societal and/or familial conditioning and programming that pressures us to fit into a certain mold that may not align with who we are and what we find to be true. This binding can often show up as anxiety or unhappiness, and many of us have trauma that continues to live in our bodies influencing the ways in which we react to what we encounter in life. We can work together to understand and alleviate what is keeping you from being more free.
I am here to support you at any stage of life. Therapy can be intimidating and new for many. I am aware and trained as a licensed psychologist to empower you and to show up with you. I provide a safe, inclusive space to process and identify struggles to work on together. I guide and nurture a collaborative treatment that is individualized to you and your values, needs, and preferences. I take both a direct and nondirected approach rooted in what is helpful for you. I offer my expertise while considering your voice and the best of care for you.
I am here to support you at any stage of life. Therapy can be intimidating and new for many. I am aware and trained as a licensed psychologist to empower you and to show up with you. I provide a safe, inclusive space to process and identify struggles to work on together. I guide and nurture a collaborative treatment that is individualized to you and your values, needs, and preferences. I take both a direct and nondirected approach rooted in what is helpful for you. I offer my expertise while considering your voice and the best of care for you.
Sacred Lotus Journey, LLC
Pre-Licensed Professional, MS, Temp, LPC-MHS
Verified Verified
Nashville, TN 37219
As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.
As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.