Motivational Interviewing Therapists in Greeneville, TN

Photo of Christie Cutshall, LCSW, Clinical Social Work/Therapist
Christie Cutshall
Clinical Social Work/Therapist, LCSW
Verified Verified
Greeneville, TN 37743
Are you seeking guidance to reach your full potential? Meet Christie Cutshall, a professional LCSW in Eastern Tennessee. With nine years of valuable experience as a mental health clinician, she encourages personal growth by changing and improving the environment in which one thrives. Her work is characterized by a holistic, person-in-environment approach, hand in hand with clients, imparting them with necessary life skills, tools, and concepts.
Are you seeking guidance to reach your full potential? Meet Christie Cutshall, a professional LCSW in Eastern Tennessee. With nine years of valuable experience as a mental health clinician, she encourages personal growth by changing and improving the environment in which one thrives. Her work is characterized by a holistic, person-in-environment approach, hand in hand with clients, imparting them with necessary life skills, tools, and concepts.
(423) 370-0512 View (423) 370-0512
Photo of Lisa Shifflett, LPC, MHSP, Licensed Professional Counselor
Lisa Shifflett
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Greeneville, TN 37743  (Online Only)
As a therapist, I am dedicated to creating a safe and compassionate space where individuals can explore their thoughts, emotions, and experiences without judgment. Whether you are trying to navigate challenges such as anxiety, depression, loss of a loved one, relationship issues, trauma experiences, or day to day life stressors, you do not have to do it alone. I believe that therapy should be rooted in empathy, authenticity, and collaboration, aiming to empower clients to navigate life’s challenges, while at the same time, discovering their strengths.
As a therapist, I am dedicated to creating a safe and compassionate space where individuals can explore their thoughts, emotions, and experiences without judgment. Whether you are trying to navigate challenges such as anxiety, depression, loss of a loved one, relationship issues, trauma experiences, or day to day life stressors, you do not have to do it alone. I believe that therapy should be rooted in empathy, authenticity, and collaboration, aiming to empower clients to navigate life’s challenges, while at the same time, discovering their strengths.
(423) 812-4070 View (423) 812-4070
Photo of Casey Nicholson, DMin, MDiv, MA, Pre-Licensed Professional
Casey Nicholson
Pre-Licensed Professional, DMin, MDiv, MA
Verified Verified
Greeneville, TN 37745  (Online Only)
I am an ordained minister with a doctorate in spiritually integrated clinical psychotherapy. My counseling practice is based in Greeneville, Tennessee, but I currently operate exclusively via an online, virtual based model in which I meet with clients via webcam which allows me to meet with clients throughout Tennessee. I offer a free initial consultation with no obligation to continue therapy after the first session. Please visit spiritualcareandcounseling.com to read more about me, my practice, and my fees, and to schedule your free consultation session.
I am an ordained minister with a doctorate in spiritually integrated clinical psychotherapy. My counseling practice is based in Greeneville, Tennessee, but I currently operate exclusively via an online, virtual based model in which I meet with clients via webcam which allows me to meet with clients throughout Tennessee. I offer a free initial consultation with no obligation to continue therapy after the first session. Please visit spiritualcareandcounseling.com to read more about me, my practice, and my fees, and to schedule your free consultation session.
(423) 525-9235 View (423) 525-9235
Photo of Julie Daniel, LPC, MHSP, Licensed Professional Counselor
Julie Daniel
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Greeneville, TN 37745  (Online Only)
I am Licensed Professional Counselor in the state of Tennessee. My areas of focus include counseling for adolescents and adults experiencing depression, anxiety, grief, relationship issues, trauma-related behaviors and symptoms, substance abuse disorders. I utilize Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy, Insight Gaining and Communication, Couples Therapy, and the disease concept of addiction in my work.
I am Licensed Professional Counselor in the state of Tennessee. My areas of focus include counseling for adolescents and adults experiencing depression, anxiety, grief, relationship issues, trauma-related behaviors and symptoms, substance abuse disorders. I utilize Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy, Insight Gaining and Communication, Couples Therapy, and the disease concept of addiction in my work.
(865) 234-9747 View (865) 234-9747
Photo of Christie Cutshall, LCSW, Clinical Social Work/Therapist
Christie Cutshall
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greeneville, TN 37743
Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I am not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University and a practicing social worker for the last nine years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.
Hi there! My name is Christie Cutshall, LCSW located in Eastern Tennessee with my husband, three bonus teenagers, and two dogs. When I am not working, I enjoy hiking, spending time with my family, gardening, and cooking. As a graduate of East Tennessee State University and a practicing social worker for the last nine years, I have gained valuable experience as a mental health clinician. In my experience, I believe growing requires changing and improving the environment in which we grow; only then can we truly thrive! In order to help clients live my best lives, I am passionate about helping them achieve their full potential.
(423) 556-9689 View (423) 556-9689
Photo of Madison Idell, LCSW, Clinical Social Work/Therapist
Madison Idell
Clinical Social Work/Therapist, LCSW
Verified Verified
Greeneville, TN 37745
Waitlist for new clients
I specialize in helping individuals with anxiety, depression, ADHD, or Autism ages 5-25. I also have experience facilitating family and couples counseling. I am certified in Perinatal Mental Health and provide individual and group perinatal therapy services as well for mothers who are pregnant or postpartum.
I specialize in helping individuals with anxiety, depression, ADHD, or Autism ages 5-25. I also have experience facilitating family and couples counseling. I am certified in Perinatal Mental Health and provide individual and group perinatal therapy services as well for mothers who are pregnant or postpartum.
(423) 690-7802 View (423) 690-7802
Photo of Amanda Nappi - Mandevilla Mental Health Counseling, PLLC, MS, NCC, LMHC, LPCMHSP, Counselor
Mandevilla Mental Health Counseling, PLLC
Counselor, MS, NCC, LMHC, LPCMHSP
Verified Verified
Greeneville, TN 37745  (Online Only)
We are currently accepting new patients and have immediate openings for telehealth. Our practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. We understand that it can be an overwhelming and difficult process to begin mental health services. We provide a safe environment to foster healing and growth in all of the individuals that we work with. Our clinicians are currently able to provide telehealth services for New York and Tennessee. We have experience with trauma, anxiety, depression, and addiction. We are here to support those adjusting to various transitions.
We are currently accepting new patients and have immediate openings for telehealth. Our practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. We understand that it can be an overwhelming and difficult process to begin mental health services. We provide a safe environment to foster healing and growth in all of the individuals that we work with. Our clinicians are currently able to provide telehealth services for New York and Tennessee. We have experience with trauma, anxiety, depression, and addiction. We are here to support those adjusting to various transitions.
(315) 517-8695 View (315) 517-8695

Online Therapists

Photo of Natasha Schwinn, LPC, MHSP, ADHD, CCSP, Licensed Professional Counselor
Natasha Schwinn
Licensed Professional Counselor, LPC, MHSP, ADHD, CCSP
Verified Verified
Knoxville, TN 37919  (Online Only)
Accepting clients in Tennessee, Florida and Vermont. Struggling with ADHD, anxiety, depression, or other daily life challenges? As a counselor, I can help you identify your goals, develop coping skills, and navigate difficult situations in a supportive, non-judgmental environment. Using therapies such as EMDR, CBT, and motivational interviewing, we can work together to find the best combination of therapy to improve your overall quality of life. I am an ADHD Certified Clinical Services Provider and can help you learn skills and techniques to manage your symptoms.
Accepting clients in Tennessee, Florida and Vermont. Struggling with ADHD, anxiety, depression, or other daily life challenges? As a counselor, I can help you identify your goals, develop coping skills, and navigate difficult situations in a supportive, non-judgmental environment. Using therapies such as EMDR, CBT, and motivational interviewing, we can work together to find the best combination of therapy to improve your overall quality of life. I am an ADHD Certified Clinical Services Provider and can help you learn skills and techniques to manage your symptoms.
(865) 419-3811 View (865) 419-3811
Photo of Matthew Crescenzi, LCSW, Clinical Social Work/Therapist
Matthew Crescenzi
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37934
My expertise includes Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Motivational Interviewing.
I am a Licensed Clinical Social Worker with over 7 years of experience helping clients achieve goals, reduce symptoms, and improve their overall mental health. My behavioral health and medical experience includes providing group and individual psychotherapy to clients suffering from addiction and behavioral issues; assisting clients with the ability to cope with anxiety and/or stress related to chronic illnesses; and addressing impactful life events in a safe manner, at your pace, to heal and resolve past trauma.
My expertise includes Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Motivational Interviewing.
I am a Licensed Clinical Social Worker with over 7 years of experience helping clients achieve goals, reduce symptoms, and improve their overall mental health. My behavioral health and medical experience includes providing group and individual psychotherapy to clients suffering from addiction and behavioral issues; assisting clients with the ability to cope with anxiety and/or stress related to chronic illnesses; and addressing impactful life events in a safe manner, at your pace, to heal and resolve past trauma.
(865) 800-8626 View (865) 800-8626
Photo of Ashley Lynn Bateman, LCSW, Clinical Social Work/Therapist
Ashley Lynn Bateman
Clinical Social Work/Therapist, LCSW
Verified Verified
Corryton, TN 37721  (Online Only)
I have training in Gottman Methods (couple counseling), Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness approaches, many trauma focused treatments, EMDR, and play therapy but the most important is the relationship between the counselor and the client.
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
I have training in Gottman Methods (couple counseling), Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness approaches, many trauma focused treatments, EMDR, and play therapy but the most important is the relationship between the counselor and the client.
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
(865) 217-0652 View (865) 217-0652
Photo of Amber Smith, LCSW, Clinical Social Work/Therapist
Amber Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37916  (Online Only)
I utilize motivational interviewing, person-centered skills, and Dialectical Behavioral Therapy (DBT) in developing an effective plan of care.
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
I utilize motivational interviewing, person-centered skills, and Dialectical Behavioral Therapy (DBT) in developing an effective plan of care.
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
(865) 800-8312 View (865) 800-8312
Photo of Lee S Sinnott - Oak Grove Therapy, LPC, MHSP, Counselor
Oak Grove Therapy
Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Johnson City, TN 37601  (Online Only)
She uses CBT, solution-focused therapy, and motivational interviewing.
Lee Sinnott, LPC-MHSP and Jill Sinnott, LCSW work with a wide variety of people. Lee and Jill are passionate about helping their clients and those around them to find their personal power and developing skills to live a life of their own, creating their lives with their goals and dreams.
She uses CBT, solution-focused therapy, and motivational interviewing.
Lee Sinnott, LPC-MHSP and Jill Sinnott, LCSW work with a wide variety of people. Lee and Jill are passionate about helping their clients and those around them to find their personal power and developing skills to live a life of their own, creating their lives with their goals and dreams.
(423) 568-5996 View (423) 568-5996
Photo of Lee Sinnott - Thriveworks Counseling & Therapy Johnson City, Counselor
Thriveworks Counseling & Therapy Johnson City
Counselor
Verified Verified
Johnson City, TN 37604
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Micah Riley, MDiv, MA, Pre-Licensed Professional
Micah Riley
Pre-Licensed Professional, MDiv, MA
Verified Verified
Knoxville, TN 37919
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
(865) 234-3392 x809 View (865) 234-3392 x809
Photo of Jessica Kyle, LPC, Licensed Professional Counselor
Jessica Kyle
Licensed Professional Counselor, LPC
Verified Verified
Knoxville, TN 37922
Jessica utilizes multiple treatment approaches based on the client's individual needs, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, parent-child interaction therapy (PCIT), and eye movement desensitization and reprocessing (EMDR).
Jessica Kyle is a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 5 years of experience. Jessica is passionate about helping adolescents, adults, and families address challenges to live a better and more meaningful life. She specializes in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. Jessica completed her Master's in Clinical Mental Health Counseling at Milligan University. Her personal mental health experiences coupled with her education and professional experience enable her to give clients the support they seek.
Jessica utilizes multiple treatment approaches based on the client's individual needs, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, parent-child interaction therapy (PCIT), and eye movement desensitization and reprocessing (EMDR).
Jessica Kyle is a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 5 years of experience. Jessica is passionate about helping adolescents, adults, and families address challenges to live a better and more meaningful life. She specializes in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. Jessica completed her Master's in Clinical Mental Health Counseling at Milligan University. Her personal mental health experiences coupled with her education and professional experience enable her to give clients the support they seek.
(865) 518-4165 View (865) 518-4165
Photo of Krystal Bryant, LCSW, Clinical Social Work/Therapist
Krystal Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
She has received extensive training in trauma-informed practices as well as dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), mindfulness-based therapy (MBT), motivational interviewing (MI), and addiction recovery (A-CRA).
Krystal Bryant is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. Krystal has worked with a variety of populations including adolescents, adults, and geriatric patients. Krystal has worked in general mental health, as well as addiction recovery and crisis management scenarios. She specializes in treating depression, anxiety, phobias, panic attacks, OCD, social performance, stress, bipolar, addiction, codependency, self-harm, suicidal thoughts, PTSD, and grief.
She has received extensive training in trauma-informed practices as well as dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), mindfulness-based therapy (MBT), motivational interviewing (MI), and addiction recovery (A-CRA).
Krystal Bryant is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. Krystal has worked with a variety of populations including adolescents, adults, and geriatric patients. Krystal has worked in general mental health, as well as addiction recovery and crisis management scenarios. She specializes in treating depression, anxiety, phobias, panic attacks, OCD, social performance, stress, bipolar, addiction, codependency, self-harm, suicidal thoughts, PTSD, and grief.
(865) 672-0162 View (865) 672-0162
Photo of Alesha Williams, MA, Pre-Licensed Professional
Alesha Williams
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37922
I utilize evidence-based approaches like CBT, DBT, ACT and motivational interviewing.
Accepting new clients! Sometimes, the weight of our emotions can become too much to carry alone. When life feels overwhelming, therapy can provide the support and guidance needed to move toward change. It is important to remember that seeking help is not a sign of weakness, but a sign of strength and self-awareness. My goal as a therapist is to provide a safe space to be who you are without judgement.
I utilize evidence-based approaches like CBT, DBT, ACT and motivational interviewing.
Accepting new clients! Sometimes, the weight of our emotions can become too much to carry alone. When life feels overwhelming, therapy can provide the support and guidance needed to move toward change. It is important to remember that seeking help is not a sign of weakness, but a sign of strength and self-awareness. My goal as a therapist is to provide a safe space to be who you are without judgement.
(865) 737-1987 x2 View (865) 737-1987 x2
Photo of Mallory Casevechia, LPCMHSP, Licensed Professional Counselor
Mallory Casevechia
Licensed Professional Counselor, LPCMHSP
Verified Verified
4 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I work from a solution-focused, person-centered framework utilizing motivational interviewing to help clients work towards becoming their best selves.
Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear and loneliness, or confidence to take control of your life, sometimes we all need that passenger peg. Whatever point in this "game of life" you might be at, I want to join you and help you reach your goals.
I work from a solution-focused, person-centered framework utilizing motivational interviewing to help clients work towards becoming their best selves.
Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear and loneliness, or confidence to take control of your life, sometimes we all need that passenger peg. Whatever point in this "game of life" you might be at, I want to join you and help you reach your goals.
(865) 401-9361 View (865) 401-9361
Photo of Jessica Kyle - Thriveworks Counseling & Therapy Knoxville, Counselor
Thriveworks Counseling & Therapy Knoxville
Counselor
Verified Verified
Knoxville, TN 37922
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Amy Vann, LPC, Licensed Professional Counselor
Amy Vann
Licensed Professional Counselor, LPC
Verified Verified
LaFollette, TN 37766
I offer a variety of counseling techniques like cognitive behavioral therapy, motivational interviewing, and person-centered.
Counseling is not someone else fixing your problems or telling you what to do; that is up to you as you are the expert of your life. It requires a person to dig deep within themselves for self awareness, understanding, acceptance, forgiveness, and/or healing. This can be uncomfortable work taking one outside their comfort zone which involves courage and resolve (grit). Courteous goodwill (grace) to oneself is often needed as people tend to treat themselves way harsher than they treat others. I believe the counseling process involves part grit and part grace, with both being needed to heal and thereby strengthening your character.
I offer a variety of counseling techniques like cognitive behavioral therapy, motivational interviewing, and person-centered.
Counseling is not someone else fixing your problems or telling you what to do; that is up to you as you are the expert of your life. It requires a person to dig deep within themselves for self awareness, understanding, acceptance, forgiveness, and/or healing. This can be uncomfortable work taking one outside their comfort zone which involves courage and resolve (grit). Courteous goodwill (grace) to oneself is often needed as people tend to treat themselves way harsher than they treat others. I believe the counseling process involves part grit and part grace, with both being needed to heal and thereby strengthening your character.
(423) 690-7264 View (423) 690-7264

See more therapy options for Greeneville

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.