Racial Identity Therapists in Germantown, TN

Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.

Are you feeling lonely, hopeless and empty? Do you have relationship problems or marriage difficulties? Do you feel that no one cares or understands you? You may have tried many different approaches but nothing have worked. I am here to assist you to find happiness in your life again.

When I start working with a new client, often I’m told my unique approach feels refreshing. I don’t just ask, “how does that make you feel,” without challenging you to think about, “what do you want to do about it?” My ideal client is tired of the status quo. I work with people who want to learn about how to sustain their mental well-being after my services have ended. I teach my clients what I know so they can identify their needs, develop their principles, and feel like they can handle life’s challenges. I will help you build skills and uncover your true self.

Now accepting new clients!!! SCHEDULE APPOINTMENTS ONLINE AT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in relationships? Are you struggling to manage the high stress demands of your job? Are you finding that you just don't care about most things anymore and that you don't know what to do next, but you know that you have to do something?

Do you struggle with loving yourself? Do you want to improve your relationship with others? Do you or someone you love struggle with addiction? If so, Dianna can assist you.

Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.

Being seen and heard are gifts that a lot of us have not consistently received throughout our lives. Our humanity requires these gifts to experience fullness, wholeness, and a steady sense of self. Ruptures and traumas with society, with others, and with ourselves can be experienced as a result of not being experienced as our full selves or when we are reduced to attributes, parts, or fragments rather than as fully human. At times, we can even begin to believe that this is all we are worth or engage in scrambling to live a life of scarcity not believing we deserve a life of abundance. Our life force, though, knows that we need more.

With all the challenges that we are facing in our world today, mental health is more important now than ever. Too often, people are riddled with anxiety, grief, and past traumas that prevent them from becoming their best selves. There are some who even feel like they have lost touch with their inner authentic selves, and have trouble being dedicated to their faith while seeking help. My goal is to help those that are in need of finding the balance needed to create a life worth living. Together, we can overcome anxiety, grief and much more, by taking care of both your mental and spiritual health.

There are countless reasons you may decide to begin working with a therapist. Perhaps you are going through life changes and do not how to feel, or maybe you need guidance working through a catastrophic event that left you traumatized. Whatever personal reasons you may have, I can help you navigate through your issues.

Accepting new clients... You want unconditional love. You want peace and happiness. You want to laugh, and feel good about yourself again. You have decided, that now is the time, for your pursuit of happiness, to begin. You are ready to move forward, towards the life you dream of having for yourself. I have helped numerous clients, move beyond their traumatic experiences, to achieve their personal goals, and I will do the same for you. Together, we will work on identifying the underlying issues and relational patterns that sabotage your chance at an incredible life.

Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.

If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, relationship, or the circles around you, then you may be experiencing difficulty navigating this stage of life. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, adults, and older adults navigate emotional difficulties and traumatic periods. I have extensive experience supporting anxiety & depression, parenting, self-worth, stress management/self-care, life transitions, and trauma/PTSD.