Chronic Illness Therapists in Gallatin, TN
![Photo of Angela T. Jackson, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/04320feb-e759-4de2-ab48-533a935e727e/1/320x400.jpeg)
Angela T. Jackson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Gallatin, TN 37066
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
![Photo of Jennifer K. Knowles, MHSP, (temp), Licensed Professional Counselor](https://photos.psychologytoday.com/59da2664-156c-449c-ac3d-234e71c39ea5/1/320x400.jpeg)
Jennifer K. Knowles
Licensed Professional Counselor, MHSP, (temp)
Verified Verified
2 Endorsed
Gallatin, TN 37066
I work with clients from all walks of life and with a variety of concerns and lived experiences. My approach to therapy is through a polyvagal-informed, body-based lens incorporating therapeutic modalities designed to attend to biological systems as well as core thoughts, beliefs, and emotions. Clients who are interested in achieving a better understanding of the body/brain connection and who would like to address chronic pain, tension, and trauma in the body will find help here. My goal is to restore ease and empower you to connect with your own innate healing abilities.
I work with clients from all walks of life and with a variety of concerns and lived experiences. My approach to therapy is through a polyvagal-informed, body-based lens incorporating therapeutic modalities designed to attend to biological systems as well as core thoughts, beliefs, and emotions. Clients who are interested in achieving a better understanding of the body/brain connection and who would like to address chronic pain, tension, and trauma in the body will find help here. My goal is to restore ease and empower you to connect with your own innate healing abilities.
![Photo of Faith Danette Hurley, MS, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/45107264-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Faith Danette Hurley
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Gallatin, TN 37066
I am a Licensed Professional Counselor that believes people can be empowered to reach their full potential. Therapy assists clients with discovering and developing the tools needed to live their best lives. I strive to help clients grow spiritually, physically, emotionally, intellectually, and socially.
I am a Licensed Professional Counselor that believes people can be empowered to reach their full potential. Therapy assists clients with discovering and developing the tools needed to live their best lives. I strive to help clients grow spiritually, physically, emotionally, intellectually, and socially.
![Photo of Jason Holland, PhD, Psychologist](https://photos.psychologytoday.com/cc13a111-6d07-4e2b-8509-e20195e86213/1/320x400.jpeg)
Conversations have the power to heal. I’ve witnessed that time and time again. As a wellness and life transition coach, my primary goal is to develop a strong relationship with my clients and create a supportive environment where they can feel safe to explore their deepest concerns. My approach to coaching is guided by the belief that no matter how much you might feel like you’re stuck in a box or confined to only one path in life, there’s always another way. But sometimes it takes a good guide to steer you in the right direction. That’s where I come in.
Conversations have the power to heal. I’ve witnessed that time and time again. As a wellness and life transition coach, my primary goal is to develop a strong relationship with my clients and create a supportive environment where they can feel safe to explore their deepest concerns. My approach to coaching is guided by the belief that no matter how much you might feel like you’re stuck in a box or confined to only one path in life, there’s always another way. But sometimes it takes a good guide to steer you in the right direction. That’s where I come in.
![Photo of Serenity Counseling - Serenity Counseling & Mediation Center, LMFT, MFT, LPC, CLC, Interns, Marriage & Family Therapist](https://photos.psychologytoday.com/4392fef8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Serenity Counseling & Mediation Center
Marriage & Family Therapist, LMFT, MFT, LPC, CLC, Interns
Verified Verified
Gallatin, TN 37066
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
![Photo of Serenity Counseling - Serenity Counseling & Mediation Center, Marriage & Family Therapist](https://photos.psychologytoday.com/440874eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serenity Counseling & Mediation Center
Marriage & Family Therapist
Verified Verified
Gallatin, TN 37066
Serenity Counseling & Mediation Center is an Elite Integrative Private Practice in Gallatin, TN and Virtual service. Serenity Offers Message Therapy, YOGA, Meditation Classes and much more for holistic healing. We are accepting new clients with insurance for only a few of our counselors and self pay. We are Conflict Resolution Specialist for Family Law/Juvinile/Criminal Courts and Reunification Specialist helping families find solutions. Our providers for COURT matters DO NOT accept insurance. If you find a counselor you like and they do NOT accept insurance we do provide a superbill for reimbursement and also have interns.
Serenity Counseling & Mediation Center is an Elite Integrative Private Practice in Gallatin, TN and Virtual service. Serenity Offers Message Therapy, YOGA, Meditation Classes and much more for holistic healing. We are accepting new clients with insurance for only a few of our counselors and self pay. We are Conflict Resolution Specialist for Family Law/Juvinile/Criminal Courts and Reunification Specialist helping families find solutions. Our providers for COURT matters DO NOT accept insurance. If you find a counselor you like and they do NOT accept insurance we do provide a superbill for reimbursement and also have interns.
![Photo of Christine Faith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a7b047c-d088-4037-b462-4e82ddc0cff7/1/320x400.jpeg)
Christine Faith
Licensed Professional Counselor, LPC
Verified Verified
Gallatin, TN 37066 (Online Only)
If you're thinking of investing in yourself by choosing therapy, I'd love to be your guide for your journey. Therapy makes a meaningful connection to our inner selves and to enrich our relationships with those we care about most.. I offer Telehealth virtual therapy so connect to me from the comfort and convenience of your home (furbabies welcomed & valued!) My favorite work with clients is highly collaborative, and my clients know that, with me, they get a warm approach, accepting nature, and a safe space in which to do this sacred work.
If you're thinking of investing in yourself by choosing therapy, I'd love to be your guide for your journey. Therapy makes a meaningful connection to our inner selves and to enrich our relationships with those we care about most.. I offer Telehealth virtual therapy so connect to me from the comfort and convenience of your home (furbabies welcomed & valued!) My favorite work with clients is highly collaborative, and my clients know that, with me, they get a warm approach, accepting nature, and a safe space in which to do this sacred work.
![Photo of April Michelle Tyson Tn Ky License, MA, LPC, MHSP, MAC, SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/5b8c7d5c-c756-4214-907a-81f69243d3ba/3/320x400.jpeg)
April Michelle Tyson Tn Ky License
Licensed Professional Counselor, MA, LPC, MHSP, MAC, SAP
Verified Verified
Gallatin, TN 37066
Tennessee and Kentucky licensure -I am a SAP for those who operate under DOT safety and have failed a drug test.* We all need someone at one time or another. Reach out, I would love to help. I have many years working with addiction and recovery. I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders. I work with spiritual issues and have experience working with transgender population such as gender dysphoria and coming out. I use person centered approach.
Tennessee and Kentucky licensure -I am a SAP for those who operate under DOT safety and have failed a drug test.* We all need someone at one time or another. Reach out, I would love to help. I have many years working with addiction and recovery. I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders. I work with spiritual issues and have experience working with transgender population such as gender dysphoria and coming out. I use person centered approach.
![Photo of Teryl Fleming, MEd, NCC, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/b439fde7-0c4c-4d0d-b1d5-d66bbc10c501/2/320x400.jpeg)
Teryl Fleming
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Gallatin, TN 37066
**ACCEPTING NEW CLIENTS** I work with Adults and teens. I offer a creative, integrative,compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
**ACCEPTING NEW CLIENTS** I work with Adults and teens. I offer a creative, integrative,compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
![Photo of Christi Henderson, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/532ea7d0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christi Henderson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Gallatin, TN 37066
Not accepting new clients
I am sad to say that I am not accepting new clients at this time. Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
I am sad to say that I am not accepting new clients at this time. Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
Online Therapists
![Photo of Michelle Hilton, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/930ec931-0fd7-42f1-8895-df76cfe0e218/1/320x400.jpeg)
Chronic perfectionism, while helpful in the short term, can lead to stress, relationship issues and chronic illness/pain down the road.
Are you feeling overwhelmed, stressed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.
Chronic perfectionism, while helpful in the short term, can lead to stress, relationship issues and chronic illness/pain down the road.
Are you feeling overwhelmed, stressed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work and health. Trying to carry this weight can be emotionally and physically exhausting especially when you’re trying to do it alone. That’s where I come in.
![Photo of David Pearl, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f60394d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Prior experience includes counseling patients with chronic illness, and psychotherapy with individuals & couples in an outpatient mental health center and in private practice.
People's lives are full of change, transitions and evolving relationships. It is natural to feel ungrounded or stressed during these transitions. Whether you are depressed, anxious, or experiencing challenges in your relationships, my aim is to provide a safe and supportive environment to facilitate exploration and strengthen self esteem and relationships with family, friends or professional colleagues. My approach as a psychotherapist is non-judgmental, value-based, and practical. I am an active therapist who is dedicated to helping people live their best lives.
Prior experience includes counseling patients with chronic illness, and psychotherapy with individuals & couples in an outpatient mental health center and in private practice.
People's lives are full of change, transitions and evolving relationships. It is natural to feel ungrounded or stressed during these transitions. Whether you are depressed, anxious, or experiencing challenges in your relationships, my aim is to provide a safe and supportive environment to facilitate exploration and strengthen self esteem and relationships with family, friends or professional colleagues. My approach as a psychotherapist is non-judgmental, value-based, and practical. I am an active therapist who is dedicated to helping people live their best lives.
![Photo of Christine Wolf, MMFT, MedFT, CKAP](https://photos.psychologytoday.com/916c73f3-0694-4e4a-b7b9-29447ecaa34a/2/320x400.jpeg)
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
![Photo of Landrew Sevel, PhD, PSYPACT, Psychologist](https://photos.psychologytoday.com/fa3bfd6a-cd54-4444-ba4a-b90634f7bc3c/3/320x400.jpeg)
I have expertise in working with chronic pain, chronic illness, and complex trauma.
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of complex trauma and chronic pain/illness, depression, anxiety/panic. I am interested in working with members of the LGBTQIA+ and ENM communities, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from an anti-oppressive lens.
I have expertise in working with chronic pain, chronic illness, and complex trauma.
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of complex trauma and chronic pain/illness, depression, anxiety/panic. I am interested in working with members of the LGBTQIA+ and ENM communities, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from an anti-oppressive lens.
![Photo of Erin Taylor Cabe, MMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/8ac37c90-6079-482f-af4e-d63fcf4418ac/1/320x400.jpeg)
My particular areas of focus includes those that need to process the trauma of living with substance abuse in the home as a child, and those managing chronic illness.
I believe that everyone can benefit from therapy at any point in time. Humans experience both immense joy and deep grief and trauma. Sometimes the latter overwhelms our ability to see the joy in our life or makes us feel like we are not living as we were meant to. If you keep feeling stuck no matter what you've tried to do on your own or in other therapies, that normally means there is trauma or pain that has not been processed yet. Enter me, I'm not like a regular therapist; I'm a cool therapist (I'm actually not cool, but I think I can be fun even when therapy isn't always the most fun). I want to help you feel unstuck.
My particular areas of focus includes those that need to process the trauma of living with substance abuse in the home as a child, and those managing chronic illness.
I believe that everyone can benefit from therapy at any point in time. Humans experience both immense joy and deep grief and trauma. Sometimes the latter overwhelms our ability to see the joy in our life or makes us feel like we are not living as we were meant to. If you keep feeling stuck no matter what you've tried to do on your own or in other therapies, that normally means there is trauma or pain that has not been processed yet. Enter me, I'm not like a regular therapist; I'm a cool therapist (I'm actually not cool, but I think I can be fun even when therapy isn't always the most fun). I want to help you feel unstuck.
![Photo of Catherine Harris, MA, ATR-BC, RYT 200, Art Therapist](https://photos.psychologytoday.com/ccdcc230-a06b-4118-a407-ec60d7a2d846/2/320x400.jpeg)
Catherine Harris
Art Therapist, MA, ATR-BC, RYT 200
Verified Verified
4 Endorsed
Nashville, TN 37206
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
![Photo of Helen Tarleton, MS, Ed, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e69c395-4d3b-4a1a-b3e0-f9f0ea1fa3f7/1/320x400.png)
Helen Tarleton
Clinical Social Work/Therapist, MS, Ed, MSW, LCSW
Verified Verified
Nashville, TN 37212
I help my clients with issues such as life transitions; anxiety; depression; grief; trauma; phobias; chronic illness; sexual assault and adoption.
I have 30+ years of experience helping adults, adolescents, and couples overcome challenges, heal from painful experiences, repair relationships, and ultimately thrive. I bring thoughtfulness, curiosity, and respect to each interaction with my clients, as I deeply understand the importance of a compassionate therapeutic relationship for successful outcomes in therapy.
I help my clients with issues such as life transitions; anxiety; depression; grief; trauma; phobias; chronic illness; sexual assault and adoption.
I have 30+ years of experience helping adults, adolescents, and couples overcome challenges, heal from painful experiences, repair relationships, and ultimately thrive. I bring thoughtfulness, curiosity, and respect to each interaction with my clients, as I deeply understand the importance of a compassionate therapeutic relationship for successful outcomes in therapy.
![Photo of DeAnn Whalen, MS, LPC-, MHSP, (temp), Pre-Licensed Professional](https://photos.psychologytoday.com/cb2438b9-015a-4b01-8923-ce9993e783a7/1/320x400.jpeg)
DeAnn Whalen
Pre-Licensed Professional, MS, LPC-, MHSP, (temp)
Verified Verified
5 Endorsed
Brentwood, TN 37027
My areas of specific interest are anxiety & overwhelm, perfectionism, caretaking, chronic illness, & end-of-life issues, and issues specific to creatives & the music industry.
Hi, I’m DeAnn, and I would be honored to support you on your path to healing. I provide a nurturing space to collaboratively explore and move through challenges while cultivating heart-centered coping skills. Amid the noise of our often confusing, pressured, and disconnected world, I aim to help you remember who you are at your core, enhancing your creativity and authentic “voice.” I believe in the power of slowing down and being listened to by someone who can help you uncover calm and creativity within. Our work would involve honoring your past and navigating the road ahead while grounding in the present.
My areas of specific interest are anxiety & overwhelm, perfectionism, caretaking, chronic illness, & end-of-life issues, and issues specific to creatives & the music industry.
Hi, I’m DeAnn, and I would be honored to support you on your path to healing. I provide a nurturing space to collaboratively explore and move through challenges while cultivating heart-centered coping skills. Amid the noise of our often confusing, pressured, and disconnected world, I aim to help you remember who you are at your core, enhancing your creativity and authentic “voice.” I believe in the power of slowing down and being listened to by someone who can help you uncover calm and creativity within. Our work would involve honoring your past and navigating the road ahead while grounding in the present.
![Photo of Teresa Young - Generations Psychological & Consultation Services, PhD, Psychologist](https://photos.psychologytoday.com/300047fb-c677-44db-bae4-7453ce0d2a2a/2/320x400.jpeg)
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? For your convenience, I offer telehealth services in Tennessee, Ohio, Iowa, and Florida.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? For your convenience, I offer telehealth services in Tennessee, Ohio, Iowa, and Florida.
![Photo of Jenna Cummings, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/9796cf96-43a0-4251-b8be-069463c38fa8/1/320x400.png)
If you’re struggling with depression anxiety, depression, grief, chronic pain, chronic illness/disability taking the first step in therapy is intimidating but I will work hard to make this first step as comfortable as possible. I have a passion for working with individuals with Chronic Illness/Chronic Pain/Disability, anxiety, depression, trauma, grief, and life transitions. I believe that true healing happens when the entire person is cared for (mind and body) which informs my integrative approach to therapy.
If you’re struggling with depression anxiety, depression, grief, chronic pain, chronic illness/disability taking the first step in therapy is intimidating but I will work hard to make this first step as comfortable as possible. I have a passion for working with individuals with Chronic Illness/Chronic Pain/Disability, anxiety, depression, trauma, grief, and life transitions. I believe that true healing happens when the entire person is cared for (mind and body) which informs my integrative approach to therapy.
See more therapy options for Gallatin
Nearby Chronic Illness Therapists Searches for Gallatin
- Antioch
- Brentwood
- Franklin
- Goodlettsville
- Hendersonville
- Hermitage
- Lebanon
- Madison
- Mount Juliet
- Murfreesboro
- Nashville
- Smyrna
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.