Somatic Therapists in Franklin, TN

My approach to therapy is rooted in connection and safety. I believe in the importance of the therapeutic relationship for healing and growth, and I strive to create a safe, accepting space for each of my clients. I approach therapy from a trauma-informed, psychodynamic perspective, exploring with clients how past experiences, attachment, and trauma have impacted them. I believe in the importance of acknowledging the whole self in the healing process, and I often incorporate ideas from Somatic Experiencing, Dialectical Behavioral Therapy, playtherapy/expressive arts, and Acceptance and Commitment Therapy into counseling.

Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.

Hello! I am a Nashville therapist for adults, adolescents, and couples. I hold a master's degree in marriage and family therapy from Fuller Theological Seminary. I aim to create a safe, nonjudgemental environment where individuals can share all parts of themselves and be met with acceptance and understanding. My style is relational, meaning I desire to create a space to truly listen and engage with clients and work collaboratively as a team. I am comfortable utilizing an integrated approach that synthesizes my Christian values with research based practices if desired.

Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces.

You know yourself best, and I hope to help guide you in the journey of improving your quality of life. We all need help from an outside perspective from time to time; I create a safe, non-judgmental, environment to help you with your goals. Battling anxiety? Wanting to grow into a more authentic you? Let's work together to meet these struggles head on.

I am passionate about working with women, teens, and members of the LGBTQ+ community on issues like disordered eating and eating disorders, body image challenges (not only the way we see our bodies, but the way we experience them), people pleasing, perfectionism, anxiety, and depression. Currently, I am practicing with Kimberly Rate (License 4434) as my primary supervisor.

Worry happens in your mind, stress happens in your body, and anxiety happens in your mind and your body. In small doses, worry, stress and anxiety can be positive forces in our lives. But most of us are too worried, too stressed, and too anxious. How do we manage this worry, stress, and anxiety in a healthy manner? Lee’s strength is building rapport and holding space for her clients by listening and utilizing curiosity to learn about her clients.

Accepting New Clients, Flexible Pricing, Evening + Weekends Available. Are you finding it challenging to manage stress or anxiety? Do you feel like you're constantly running on empty, lacking the energy and motivation to truly enjoy life? Or perhaps you're longing for a sense of purpose and fulfillment, but you're not sure where to start? If you're feeling overwhelmed by the demands of daily life, struggling to find balance, or simply seeking a deeper sense of well-being, you're in the right place. Our dynamic team of clinicians utilizes evidence-based approaches including EMDR, Brainspotting, Somatic Experiencing, IFS, and more.

Are the things that once made you happy no longer making you happy? Have you been through a traumatic experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Have you found yourself on Google trying to figure yourself out only to find article after article about “childhood trauma”? I feel you. You are not alone. Together, I believe we can reduce your suffering, find direction, and feel happiness once again. My office is a safe and affirming space for all LGBTQ+ people.

Hello! I am so glad you are here. Starting therapy is a big step, and reading this alone is such an act of courage and self-compassion! As a clinician I aim to create a space where I can meet you exactly where you are and provide a warm, safe, and judgement free space. I am passionate about helping you learn to love pieces of yourself that may have been hard to before and rewrite the relationship with self. I will aim to help you unlearn negative beliefs and begin to change relationship patterns that no longer serve you. I work well with people pleasers, people who struggle to set boundaries, and those who long to find healing.

Hi there, I’m Betsy. I believe that while pain and loss are inescapable facets of the human experience, we can integrate them into the rest of our story when we connect to the safe presence of another. My guiding assumption as a therapist is that you have an inner healing intelligence inside of you, and it’s our collaborative work to cultivate your relationship to them by processing old wounds and gently examining that which no longer serves you as you slowly come to reclaim your whole self. I work with adults who have experienced complex trauma, religious harm and deconstruction, end of life, and grief and loss.

I primarily work with individuals with histories of complex or developmental trauma, as well as acute trauma. I appreciate working with people struggling with or recovering from disordered eating, body images issues, or diet culture. I frequently work with anxiety and worry, and have experience working specifically with health anxiety and panic. I welcome anyone who feels hesitant (or maybe even skeptical!) towards their emotions or therapy; often, our greatest fears and desires are hiding under ambivalence and doubt, and I love treading into those waters with people.

I believe that we all deserve support and at the core of personal transformation is a duality of self-compassion and desire for change. As humans we are intrinsically wired for connection, resiliency and healing. However, sometimes there are things from the past or other life stressors that cause us to feel stuck and that healing is out of our reach. I am deeply interested in the mind-body connection and believe reconnecting to our bodies can be incredibly transformational. I work with folks in adolescence and adulthood who are desiring to address trauma, optimal performance, depression, anxiety and life transitions.

Hi! I'm Kara with Wise Roots Therapy. I am a Licensed Clinical Social Worker who specializes in treating perinatal mental health, complex trauma, mood concerns, & attachment wounds. My clients are often adults who have experienced trauma or are navigating concerns related to depression, anxiety, or interpersonal issues. I also recognize there is a special space needed for exploring pregnancy, infertility, loss, postpartum mood changes, and transitions into parenthood. I utilize a combination of approaches to help process painful experiences, explore new coping strategies, and increase resources to help you heal.

Do you struggle with sex getting more daily attention than your closest relationships? Maybe a previous infidelity or betrayal continues to plague the relationship? Many of my clients struggle to make sense of emotions, but long to feel safe and connected to friends and family. Despite our best protective strategies, emotional experiences will not be ignored. Over a lifespan, adaptive protective strategies of the past become our prisons. Mal-adaptive in the present, old and helpful strategies of the past form the barriers to trusting safe and connected relationships we all desperately desire.

Talk therapy is not enough. My approach to therapy focuses on combining cognitive and somatic therapies to strengthen connection to self, and reduce the blocks to healing. The goal is to connect to your authenticity, and have the freedom to find positive and affirming ways to enjoy relationships with self and others. The goal is to experience life without shutting down or disconnecting, and/or using destructive behaviors to reduce pain and distress. Attaining the freedom to choose what you want for yourself, begins with taking the first step.

My name is Tori Rogers. I am passionate about helping people move through pain, find empowerment, regulate their nervous systems, and connect to themselves in a more meaningful way. I believe, at times, we all feel like strangers to ourselves. I believe we are already whole and can feel shattered at the same time. I believe that the antidote to shame is self love. I believe that there is no better vehicle to connection to oneself than the natural world. I believe in chasing dreams. I believe that tapping into one’s intuition is the key to empowerment. I believe in holistic healing (which occurs mostly OUTSIDE of the therapy office).

Being a human is hard. Things happen that leave us feeling lost and uncertain of what to do with it all. On top of that, we hold a lot of what happens to us in the body, creating a struggle between what we feel and what we know, and wreaking havoc on our ability to function in the here and now. I am passionate about exploring this struggle through the creative arts, somatic work, and talk therapy. Words aren’t always enough, and using a blend of these three approaches opens up a deeper well from within our spirits. From that well, new life springs forth and we connect with our most authentic self.

Beginning therapy can feel intimidating, but I believe in having therapy be an environment of empowerment, collaboration, and authenticity. My approach is client-centered, eclectic, and we will explore how different systems impacts your experiences. I specialize in trauma/complex trauma, sexual violence/abuse, domestic violence and emotional abuse, chronic pain/illness, depression and other mood disorders, eating disorders/disordered eating, non-traditional relationships, kink, and queer issues. I take an integrative approach to sessions and love to apply many therapeutic modalities to fit each individual client’s needs.