Life Coaching Therapists in Franklin, TN

Photo of Dr. Elizabeth West Krause - Elizabeth Krause, Ph.D. Telehealth Psychology, PhD, Psychologist
Elizabeth Krause, Ph.D. Telehealth Psychology
Psychologist, PhD
Verified Verified
Franklin, TN 37064  (Online Only)
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
(615) 527-8627 View (615) 527-8627
Photo of Bedford M Combs, LMFT, Marriage & Family Therapist
Bedford M Combs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Franklin, TN 37069
I have had the privilege, for the last 40 years, of working with over 12,000 courageous folks who have taught me invaluable lessons over and over about the incredible resilience and possibilities of the human spirit. Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection. It is my profound privilege to Journey with you.
I have had the privilege, for the last 40 years, of working with over 12,000 courageous folks who have taught me invaluable lessons over and over about the incredible resilience and possibilities of the human spirit. Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection. It is my profound privilege to Journey with you.
(615) 538-0074 View (615) 538-0074
Photo of Steve Grossman, Pastoral Counselor
Steve Grossman
Pastoral Counselor
Verified Verified
2 Endorsed
Franklin, TN 37067
My wife and I own and operate Erchomai Counseling and Coaching.
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
My wife and I own and operate Erchomai Counseling and Coaching.
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
(629) 222-9109 View (629) 222-9109
Photo of Kim Anderson, MA, LPCMHSP, CPLC, BCC, Licensed Professional Counselor
Kim Anderson
Licensed Professional Counselor, MA, LPCMHSP, CPLC, BCC
Verified Verified
Franklin, TN 37067
Visit my coaching website at www.
Do you feel overwhelmed? Like you know that you were created for more in this life, but don't know where to begin? I understand. In today's world, our margins are thin, our spirits can feel defeated, and in the end, we suffer. As a counselor I provide a safe, private environment for growth and exploration, to help you not only survive, but thrive. I will help you with a plan for the life you want, based on your values and purpose. I am here to help you restore hope while providing tools that can lead to new possibilities. Together, we will fight the distractions in your way so you are free to become the best version of you!
Visit my coaching website at www.
Do you feel overwhelmed? Like you know that you were created for more in this life, but don't know where to begin? I understand. In today's world, our margins are thin, our spirits can feel defeated, and in the end, we suffer. As a counselor I provide a safe, private environment for growth and exploration, to help you not only survive, but thrive. I will help you with a plan for the life you want, based on your values and purpose. I am here to help you restore hope while providing tools that can lead to new possibilities. Together, we will fight the distractions in your way so you are free to become the best version of you!
(615) 610-1379 View (615) 610-1379
Photo of Kristen Maloney, LMFT, Marriage & Family Therapist
Kristen Maloney
Marriage & Family Therapist, LMFT
Verified Verified
Franklin, TN 37064  (Online Only)
I enjoy working with individuals and couples regarding relational, life, mood, family-related, codependency, and other issues.
Making the step to begin the counseling process can be scary and overwhelming; but it can be the first step toward healing and change. I absolutely love working with individuals and couples. Walking along side clients as they journey their way through hurt, anger, grief, frustration, and other emotions, is my pleasure. Some of my previous clients came to me when things seemed to be very grim and hopeless. It has been my pleasure to watch them put in the hard work and commitment to the therapeutic process and come out as stronger individuals and couples.
I enjoy working with individuals and couples regarding relational, life, mood, family-related, codependency, and other issues.
Making the step to begin the counseling process can be scary and overwhelming; but it can be the first step toward healing and change. I absolutely love working with individuals and couples. Walking along side clients as they journey their way through hurt, anger, grief, frustration, and other emotions, is my pleasure. Some of my previous clients came to me when things seemed to be very grim and hopeless. It has been my pleasure to watch them put in the hard work and commitment to the therapeutic process and come out as stronger individuals and couples.
(615) 212-2469 View (615) 212-2469
Photo of Kaci Allen, LPCMHSP, MCSPC, MSCMHC, Licensed Professional Counselor
Kaci Allen
Licensed Professional Counselor, LPCMHSP, MCSPC, MSCMHC
Verified Verified
2 Endorsed
Franklin, TN 37064
Many obstacles can interfere with living life to its fullest, but they don't have to. Creating a focused plan and sticking with it can be life changing, and at times deeper issues are at play. In my practice I work with high performing individuals such as Athletes, Entertainers and Public Figures, as well as their families. Having competed and worked in the Sport and Entertainment Industries for more than twenty years, I've developed a unique approach incorporating performance psychology, positive mental health and mindfulness to consistently help clients around the world meet and exceed their goals.
Many obstacles can interfere with living life to its fullest, but they don't have to. Creating a focused plan and sticking with it can be life changing, and at times deeper issues are at play. In my practice I work with high performing individuals such as Athletes, Entertainers and Public Figures, as well as their families. Having competed and worked in the Sport and Entertainment Industries for more than twenty years, I've developed a unique approach incorporating performance psychology, positive mental health and mindfulness to consistently help clients around the world meet and exceed their goals.
(615) 489-8054 View (615) 489-8054
Photo of Tammy L Parrish, MS, NCC, BCC, Counselor
Tammy L Parrish
Counselor, MS, NCC, BCC
Verified Verified
Franklin, TN 37064
I am dual certified as a Nationally Certified Counselor and a Board Certified Life Coach.
Collaboration, clarity, consistency and compassion are the framework for the relationship that is formed with my clients. I will walk alongside you and provide a space for you to gain clarity, in order to establish goals that will help you move forward leading to positive change. Together we will create a plan that will provide the opportunity for a deeper understanding of self, a clear purpose, and discover the tools that will assist in navigating the challenges that you may be experiencing. The goal is to be a consistent, safe, touchpoint, offering support and guidance in order to help you find your power.
I am dual certified as a Nationally Certified Counselor and a Board Certified Life Coach.
Collaboration, clarity, consistency and compassion are the framework for the relationship that is formed with my clients. I will walk alongside you and provide a space for you to gain clarity, in order to establish goals that will help you move forward leading to positive change. Together we will create a plan that will provide the opportunity for a deeper understanding of self, a clear purpose, and discover the tools that will assist in navigating the challenges that you may be experiencing. The goal is to be a consistent, safe, touchpoint, offering support and guidance in order to help you find your power.
(615) 768-9976 View (615) 768-9976
Photo of John H Brownlee, MA, Licensed Professional Counselor
John H Brownlee
Licensed Professional Counselor, MA
Verified Verified
Franklin, TN 37064  (Online Only)
Over the past 40 years I have of provided counseling and coaching in a broad range of issues. Betrayal, which is a very painful experience, is one of my specialities As an experienced therapist and one who has experienced betrayal, I have extensive experience in counseling others in this area and recently I published a book on betrayal, The Judas Kiss, Growing Beyond Betrayal. Another speciality is Parent Alienation. Throughout my many years, I have often counseled individuals who are suffering the loss of relationship with one or more of their children.
Over the past 40 years I have of provided counseling and coaching in a broad range of issues. Betrayal, which is a very painful experience, is one of my specialities As an experienced therapist and one who has experienced betrayal, I have extensive experience in counseling others in this area and recently I published a book on betrayal, The Judas Kiss, Growing Beyond Betrayal. Another speciality is Parent Alienation. Throughout my many years, I have often counseled individuals who are suffering the loss of relationship with one or more of their children.
(615) 701-6560 View (615) 701-6560
Photo of Jack Carmody, MDiv, MA, LPC, MHSP, Licensed Professional Counselor
Jack Carmody
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
1 Endorsed
Franklin, TN 37069
As an ordained minister (Presbyterian Church in America), I can help you examine things through a spiritual lens to help you find God's best for your life!.
I am accepting new clients for counseling! Is your marriage or relationship stuck? Feeling depressed? Anxious? I am a licensed therapist providing christian counseling services to couples and individuals. I offer in-person sessions in Nashville/Franklin, and video options for anyone in South Carolina, Florida, or Tennessee. I see teenagers and adults, and really enjoy working with men and veterans.
As an ordained minister (Presbyterian Church in America), I can help you examine things through a spiritual lens to help you find God's best for your life!.
I am accepting new clients for counseling! Is your marriage or relationship stuck? Feeling depressed? Anxious? I am a licensed therapist providing christian counseling services to couples and individuals. I offer in-person sessions in Nashville/Franklin, and video options for anyone in South Carolina, Florida, or Tennessee. I see teenagers and adults, and really enjoy working with men and veterans.
(803) 598-1093 View (803) 598-1093
Photo of Troy Elisha Burnette, MS, LPC, MHSP, Licensed Professional Counselor
Troy Elisha Burnette
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Franklin, TN 37064  (Online Only)
Together, we will foster personal growth and self-awareness, ensuring you feel understood and empowered as we navigate life changes, process emotions, and address trauma, developing coping skills tailored to your unique experience.
Perhaps you're struggling with depression, uncertainty, or the aftereffects of grief. Regardless of your stage in life, come as you are. Therapy should be a haven. Drawing from my own mental health journey, I'm here to guide and support you. I became a therapist because I believe everyone deserves emotional wellness. I am passionate about helping people grow and heal. If you're unsure about life's journey or seeking healing from grief or trauma, I specialize in helping. Together, using person-centered strategies, we'll navigate towards healing and growth.
Together, we will foster personal growth and self-awareness, ensuring you feel understood and empowered as we navigate life changes, process emotions, and address trauma, developing coping skills tailored to your unique experience.
Perhaps you're struggling with depression, uncertainty, or the aftereffects of grief. Regardless of your stage in life, come as you are. Therapy should be a haven. Drawing from my own mental health journey, I'm here to guide and support you. I became a therapist because I believe everyone deserves emotional wellness. I am passionate about helping people grow and heal. If you're unsure about life's journey or seeking healing from grief or trauma, I specialize in helping. Together, using person-centered strategies, we'll navigate towards healing and growth.
(629) 209-5759 View (629) 209-5759
Photo of Christy G Buckner, LPC, MHSP, Licensed Professional Counselor
Christy G Buckner
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Franklin, TN 37067
I work best with motivated adults and teens struggling with relationships, depression, anxiety, trauma, grief and/or life transitions. I help you increase your connection, clarity, meaning and happiness by offering hope and affirmative counseling tailored to your personal/cultural perspective. Clients of any culture, race, religion, socio-economic status or sexual orientation are welcome in my office.
I work best with motivated adults and teens struggling with relationships, depression, anxiety, trauma, grief and/or life transitions. I help you increase your connection, clarity, meaning and happiness by offering hope and affirmative counseling tailored to your personal/cultural perspective. Clients of any culture, race, religion, socio-economic status or sexual orientation are welcome in my office.
(615) 475-8456 View (615) 475-8456
Photo of Annchristine Johnson, LMFT, RPT, Marriage & Family Therapist
Annchristine Johnson
Marriage & Family Therapist, LMFT, RPT
Verified Verified
4 Endorsed
Franklin, TN 37067
I have experience working with teens and adults facing grief, loss, chronic medical conditions, depression, anxiety, family and relationship issues, life transition challenges, religious or faith issues, and unresolved trauma.
Often life can get overwhelming, and we can feel stuck. My passion is walking alongside of teens and adults as we sort through grief, loss, life changes, depression, anxiety, old wounds, or discovering your identity to find healing and clarity. I strive to create a safe, non judgmental environment and treat each client with respect and understanding. I also want to create a place where you can grow and begin resolving the issues that brought you into counseling. I tend to see counseling for each client as a journey, and my role is to encourage, guide, and help you develop the tools necessary to continue on your unique path.
I have experience working with teens and adults facing grief, loss, chronic medical conditions, depression, anxiety, family and relationship issues, life transition challenges, religious or faith issues, and unresolved trauma.
Often life can get overwhelming, and we can feel stuck. My passion is walking alongside of teens and adults as we sort through grief, loss, life changes, depression, anxiety, old wounds, or discovering your identity to find healing and clarity. I strive to create a safe, non judgmental environment and treat each client with respect and understanding. I also want to create a place where you can grow and begin resolving the issues that brought you into counseling. I tend to see counseling for each client as a journey, and my role is to encourage, guide, and help you develop the tools necessary to continue on your unique path.
(615) 645-1545 View (615) 645-1545
Photo of Pamala Kay Hernandez-Kaufman - Dr. Pamala Hernandez-Kaufman, PsyD, MBA, LMFT, PsyD, MBA, LMFT, Marriage & Family Therapist
Dr. Pamala Hernandez-Kaufman, PsyD, MBA, LMFT
Marriage & Family Therapist, PsyD, MBA, LMFT
Verified Verified
1 Endorsed
Franklin, TN 37067
I can help when life seems unmanageable, complicated, impossible.
Finding it difficult to cope? Experiencing problems in your most significant relationships? Facing a crisis or loss? Feeling stressed out, burnt out, maxed out, out of ideas, out of it? Help is available! I'm a licensed psychotherapist in Tennessee, California, Florida, and Massachusetts. I have over 20 years of experience helping individuals, couples & families find solutions that are right for them! I offer a safe, supportive, confidential place to find answers and make changes that heal! Don't go through the hard times in life alone--everyone needs help sometimes. You deserve to be your best you!
I can help when life seems unmanageable, complicated, impossible.
Finding it difficult to cope? Experiencing problems in your most significant relationships? Facing a crisis or loss? Feeling stressed out, burnt out, maxed out, out of ideas, out of it? Help is available! I'm a licensed psychotherapist in Tennessee, California, Florida, and Massachusetts. I have over 20 years of experience helping individuals, couples & families find solutions that are right for them! I offer a safe, supportive, confidential place to find answers and make changes that heal! Don't go through the hard times in life alone--everyone needs help sometimes. You deserve to be your best you!
(714) 989-6952 View (714) 989-6952
Photo of Nancy B Farris, PhD, Psychologist
Nancy B Farris
Psychologist, PhD
Verified Verified
Franklin, TN 37064
Farris believes the use of psychotherapy, mindfulness and coaching, along with the newest brain research helps individuals understand the power they have to reach their highest potential.
Dr. Nancy Farris has over thirty years of experience motivating people to realize their human potential. She is a highly successful psychologist and has a passion to help others to effectively increase their own powerful energy in their every day lives. Her expertise encompasses the fields of Psychodynamic Psychotherapy, Emotional Intelligence, and Counseling. She has graduate degrees in Clinical Psychology, is licensed to practice in several states and holds a Ph.D.
Farris believes the use of psychotherapy, mindfulness and coaching, along with the newest brain research helps individuals understand the power they have to reach their highest potential.
Dr. Nancy Farris has over thirty years of experience motivating people to realize their human potential. She is a highly successful psychologist and has a passion to help others to effectively increase their own powerful energy in their every day lives. Her expertise encompasses the fields of Psychodynamic Psychotherapy, Emotional Intelligence, and Counseling. She has graduate degrees in Clinical Psychology, is licensed to practice in several states and holds a Ph.D.
(615) 724-9381 View (615) 724-9381
Photo of Lindsey O'Connell - Mind Body Wellness, Clinical Social Work/Therapist
Mind Body Wellness
Clinical Social Work/Therapist
Verified Verified
Franklin, TN 37067
We offer adult and adolescent intensive outpatient programs (IOP) for substance use and mental health disorder treatment, full service outpatient counseling, medication assisted treatment (MAT), medication management, assessment, nutrition counseling, peer support and coaching, TMS, ketamine therapy, and more.
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
We offer adult and adolescent intensive outpatient programs (IOP) for substance use and mental health disorder treatment, full service outpatient counseling, medication assisted treatment (MAT), medication management, assessment, nutrition counseling, peer support and coaching, TMS, ketamine therapy, and more.
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
(615) 637-1532 View (615) 637-1532
Photo of Shara L Carter, LPC, MHSP, NCC, MAEd, Licensed Professional Counselor
Shara L Carter
Licensed Professional Counselor, LPC, MHSP, NCC, MAEd
Verified Verified
6 Endorsed
Franklin, TN 37067
Often life can bring us down, make us anxious, cause distress or create confusion. Many times, we manage on our own or with friends or family. Sometimes life "overflows” and even with a support system it’s difficult to manage! Are you feeling that "overflowing" feeling? It's difficult to decide if the issue you are facing requires counseling, but reaching out and asking the question is the first step to making a positive change. I work with you to develop a strong relationship, build trust, and create lasting change in your life..
Often life can bring us down, make us anxious, cause distress or create confusion. Many times, we manage on our own or with friends or family. Sometimes life "overflows” and even with a support system it’s difficult to manage! Are you feeling that "overflowing" feeling? It's difficult to decide if the issue you are facing requires counseling, but reaching out and asking the question is the first step to making a positive change. I work with you to develop a strong relationship, build trust, and create lasting change in your life..
(615) 685-6812 View (615) 685-6812
Photo of Robert Saville, LCSW, Clinical Social Work/Therapist
Robert Saville
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Franklin, TN 37064
A few areas of my clinical expertise include life transitions, anxiety, relationships, PTSD, trauma, and grief.
It is important that there is trust between a client and therapist. It is never easy to address areas of pain, unease, or discomfort, and I support all of my clients with unconditional positive regard. Whatever brings you to therapy at any given time, I am committed to addressing your concerns in a way that affirms your worth as a human being and promotes growth.
A few areas of my clinical expertise include life transitions, anxiety, relationships, PTSD, trauma, and grief.
It is important that there is trust between a client and therapist. It is never easy to address areas of pain, unease, or discomfort, and I support all of my clients with unconditional positive regard. Whatever brings you to therapy at any given time, I am committed to addressing your concerns in a way that affirms your worth as a human being and promotes growth.
(629) 210-0381 View (629) 210-0381
Photo of Barbara Wyer, MMFT, LMFT, EMDR, Marriage & Family Therapist
Barbara Wyer
Marriage & Family Therapist, MMFT, LMFT, EMDR
Verified Verified
3 Endorsed
Franklin, TN 37067
It’s a privilege to be invited into your life. Realizing it takes courage to reach out and schedule a first appointment, I'm committed to creating a soft place for you to land each time we meet, a place where you feel seen through a lens of non-judgment and compassion, a place where hope lives. And if life has gotten too messy for you to believe any longer, then let me hold hope for you until you can.
It’s a privilege to be invited into your life. Realizing it takes courage to reach out and schedule a first appointment, I'm committed to creating a soft place for you to land each time we meet, a place where you feel seen through a lens of non-judgment and compassion, a place where hope lives. And if life has gotten too messy for you to believe any longer, then let me hold hope for you until you can.
(615) 789-8058 View (615) 789-8058
Photo of Stacy Phillips - Stacy Phillips Counseling , LPCMHSP, S, CIMHP, C-DBT, Licensed Professional Counselor
Stacy Phillips Counseling
Licensed Professional Counselor, LPCMHSP, S, CIMHP, C-DBT
Verified Verified
3 Endorsed
Franklin, TN 37064
Waitlist for new clients
I am a warm, funny and transparent person who sees each person who sits with me as a unique and complex individual who has gifts and talents to share and a story that is worth telling! I believe wholeheartedly that people do the best they can with what they are given in life, and they can grow and do better, balancing acceptance and change simultaneously!.
Hi! I am Stacy Phillips and I have been a mental health therapist, supervisor, educator, coach and consultant for over a decade! I believe that therapy should be accessible and affordable! l work with people to help them get unstuck, heal from past wounds, find clarity and peace for today, and develop a plan to live out the future they have always dreamed of having! I am a licensed professional mental health counselor and clinical supervisor. I have worked in a variety of settings. I work with only WOMEN 18 + - Creatives, Students, Educators, Healthcare Workers, Service, & Entertainment industries & Caregivers. No Couples.
I am a warm, funny and transparent person who sees each person who sits with me as a unique and complex individual who has gifts and talents to share and a story that is worth telling! I believe wholeheartedly that people do the best they can with what they are given in life, and they can grow and do better, balancing acceptance and change simultaneously!.
Hi! I am Stacy Phillips and I have been a mental health therapist, supervisor, educator, coach and consultant for over a decade! I believe that therapy should be accessible and affordable! l work with people to help them get unstuck, heal from past wounds, find clarity and peace for today, and develop a plan to live out the future they have always dreamed of having! I am a licensed professional mental health counselor and clinical supervisor. I have worked in a variety of settings. I work with only WOMEN 18 + - Creatives, Students, Educators, Healthcare Workers, Service, & Entertainment industries & Caregivers. No Couples.
(615) 908-3995 View (615) 908-3995
Photo of Kyle M. Rigsby, LPC, MHSP, Licensed Professional Counselor
Kyle M. Rigsby
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Franklin, TN 37067
I would love the chance to work with you on the areas of your life where you feel stuck. Anxiety, depression, trauma, PTSD (I use EMDR Therapy to treat this), performance issues (both athletically, and professionally), relational issues with family, spirituality issues, grief and loss are all areas in which I have experience. My primary job is to walk with you through the areas you are struggling in and support you all along the way. My greatest desire as a therapist is to see my clients healthy in every sense of the word. I am ready now to help you.
I would love the chance to work with you on the areas of your life where you feel stuck. Anxiety, depression, trauma, PTSD (I use EMDR Therapy to treat this), performance issues (both athletically, and professionally), relational issues with family, spirituality issues, grief and loss are all areas in which I have experience. My primary job is to walk with you through the areas you are struggling in and support you all along the way. My greatest desire as a therapist is to see my clients healthy in every sense of the word. I am ready now to help you.
(615) 671-4847 View (615) 671-4847
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.