Dialectical Behavior (DBT) Therapists in Franklin, TN

I am passionate about helping clients find meaning and purpose in their everyday lives. I believe that when we face our fears and seek understanding, change happens. My hope is to meet my clients where they are while providing a safe space for clients to feel heard and understood. I want to help and support you through these difficult times. My hope is for you to reach your goals and be your most authentic self.

Life is a gift that brings many joyful opportunities AND it also brings times of pain, suffering and added pressure. Perhaps you've found it harder to enjoy the blessings of life lately because of a hard transition, a difficult relationship or a traumatic event. Perhaps you've found yourself using destructive habits to cope with the stress such as dysfunctional eating, excessive alcohol use, perfectionism or isolation. Perhaps you're very hard on yourself and have a very loud inner critic in your head, and part of the struggle is negative body image. And perhaps you also want support from a spiritual perspective.