Cognitive Behavioral (CBT) Therapists in Franklin, TN
Stuart Eldon Cook
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Franklin, TN 37064
I use Acceptance and Commitment Therapy, Brainspotting, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Hypnosis, and Positive Psychology to help people overcome anxiety, depression, ADHD, addiction, and trauma.
Book with me now by clicking on my website. Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
I use Acceptance and Commitment Therapy, Brainspotting, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Hypnosis, and Positive Psychology to help people overcome anxiety, depression, ADHD, addiction, and trauma.
Book with me now by clicking on my website. Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
Maria Matty
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Franklin, TN 37064 (Online Only)
I am trained in a variety of models including, fully adherent Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapies, Cognitive Behavioral Therapy (CBT), attachment and somatic focused EMDR.
I believe that you are both the expert on your own experience and your greatest resource for healing. I have a holistic approach in my work with clients, addressing and affirming the whole person and guiding you to reconnect with the inner wisdom and resiliency that exists within you. As a social worker, I believe in dismantling oppressive systems and advocating for social justice and systemic change in our communities. I identify as queer, cisgender, and use she/her/hers pronouns. I am LGBTQIA+ affirming, sex positive, and supportive of all humans who desire growth and change.
I am trained in a variety of models including, fully adherent Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapies, Cognitive Behavioral Therapy (CBT), attachment and somatic focused EMDR.
I believe that you are both the expert on your own experience and your greatest resource for healing. I have a holistic approach in my work with clients, addressing and affirming the whole person and guiding you to reconnect with the inner wisdom and resiliency that exists within you. As a social worker, I believe in dismantling oppressive systems and advocating for social justice and systemic change in our communities. I identify as queer, cisgender, and use she/her/hers pronouns. I am LGBTQIA+ affirming, sex positive, and supportive of all humans who desire growth and change.
Julie Eisenbeck
Pre-Licensed Professional, LPC, MHSP, EQUINE
Verified Verified
Franklin, TN 37069 (Online Only)
I use traditional methods like Cognitive Behavioral therapy and Motivational Interviewing as well as evidence-based EMDR, Equine Psychotherapy, Internal Family Systems, and Narrative Therapy.
A trauma therapist, certified in EMDR and EAGALA equine therapy. Horses are metaphors for the human experience and how each individual interprets the herd explains how they see themselves in the human constellation Approaching horses helps us reflect how we approach our relationships and how we can face other big or overwhelming things in our lives. Since the solutions are personally experienced in conjunction with intellectual understanding, they tend to be deeper, more profound, and longer lasting. I walk with my clients through the trauma and to the other side of healing.
I use traditional methods like Cognitive Behavioral therapy and Motivational Interviewing as well as evidence-based EMDR, Equine Psychotherapy, Internal Family Systems, and Narrative Therapy.
A trauma therapist, certified in EMDR and EAGALA equine therapy. Horses are metaphors for the human experience and how each individual interprets the herd explains how they see themselves in the human constellation Approaching horses helps us reflect how we approach our relationships and how we can face other big or overwhelming things in our lives. Since the solutions are personally experienced in conjunction with intellectual understanding, they tend to be deeper, more profound, and longer lasting. I walk with my clients through the trauma and to the other side of healing.
This is integrated into any modality I offer, whether relationship and sex therapy, EMDR, or cognitive/behavioral work.
I love helping young women and couples find wholeness in relationship with themselves, others, and God. Whether you are someone(s) overcoming trauma or family of origin issues, discerning your own belief system, striving to create a life of alignment, strengthening the intertwining of two unique lives before or after marriage, navigating sexual intimacy struggles, or simply going through a big life adjustment and need a safe space to process, I so look forward to meeting you and joining in on the adventure.
This is integrated into any modality I offer, whether relationship and sex therapy, EMDR, or cognitive/behavioral work.
I love helping young women and couples find wholeness in relationship with themselves, others, and God. Whether you are someone(s) overcoming trauma or family of origin issues, discerning your own belief system, striving to create a life of alignment, strengthening the intertwining of two unique lives before or after marriage, navigating sexual intimacy struggles, or simply going through a big life adjustment and need a safe space to process, I so look forward to meeting you and joining in on the adventure.
Hello! For the past 20 years, I have had the pleasure of working with children, teens and adults in the areas of anxiety, trauma, PTSD, mood disorders, grief, attachment and behaviors issues. I am always seeking to observe and understand my clients’ needs through a trifocal lens of Attachment, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Trained in EMDR in 2007, I view EMDR as one of the most powerful tools in the therapeutic tool chest. I often use EMDR alongside a myriad of CBT, play/art therapy, “parts” work, mindfulness and relaxation, EFT tapping, sensory, and somatic healing strategies.
Hello! For the past 20 years, I have had the pleasure of working with children, teens and adults in the areas of anxiety, trauma, PTSD, mood disorders, grief, attachment and behaviors issues. I am always seeking to observe and understand my clients’ needs through a trifocal lens of Attachment, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Trained in EMDR in 2007, I view EMDR as one of the most powerful tools in the therapeutic tool chest. I often use EMDR alongside a myriad of CBT, play/art therapy, “parts” work, mindfulness and relaxation, EFT tapping, sensory, and somatic healing strategies.
I draw on many modalities including Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy, and primarily use a Humanistic approach.
As therapists, we are public servants. We have devoted our lives to making something from nothing, to find complex solutions to complex problems. To care and hold space in the face of disaster, trauma and fear. To give assurance and strength and help others rise. - Kirsten Haney, LMFT.
I draw on many modalities including Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy, and primarily use a Humanistic approach.
As therapists, we are public servants. We have devoted our lives to making something from nothing, to find complex solutions to complex problems. To care and hold space in the face of disaster, trauma and fear. To give assurance and strength and help others rise. - Kirsten Haney, LMFT.
I use EMDR, cognitive therapy, and mindfulness approaches to help you identify hurtful and traumatic events, and address these concerns with compassion, respect, and competency.
Hello, I'm Kirk Henderson LPC-MHSP. I provide individual counseling for trauma, depression, anxiety, life transitions, divorce, separation, and for couples and individuals. If you are in need of help in navigating your next move in life, I would be honored to help you reach your goals. I also provide Christian counseling for those who prefer this approach. I accept Cigna/Evernorth and Aetna insurances.
I use EMDR, cognitive therapy, and mindfulness approaches to help you identify hurtful and traumatic events, and address these concerns with compassion, respect, and competency.
Hello, I'm Kirk Henderson LPC-MHSP. I provide individual counseling for trauma, depression, anxiety, life transitions, divorce, separation, and for couples and individuals. If you are in need of help in navigating your next move in life, I would be honored to help you reach your goals. I also provide Christian counseling for those who prefer this approach. I accept Cigna/Evernorth and Aetna insurances.
Lindsay Sechser
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Franklin, TN 37069
My primary treatment model is EMDR, however in addition I use other models including Cognitive Behavioral Therapy, Interpersonal Therapy, and Solution Focused Brief Intervention Therapy.
My heart is to work with those who are feeling overwhelmed by life, those who are seeking hope and healing from trauma, or those who are feeling isolated and looking for help finding their place to belong. My goal is to come alongside my clients and create a space where they feel comfortable and safe to be able to work through any obstacle they may be facing.
My primary treatment model is EMDR, however in addition I use other models including Cognitive Behavioral Therapy, Interpersonal Therapy, and Solution Focused Brief Intervention Therapy.
My heart is to work with those who are feeling overwhelmed by life, those who are seeking hope and healing from trauma, or those who are feeling isolated and looking for help finding their place to belong. My goal is to come alongside my clients and create a space where they feel comfortable and safe to be able to work through any obstacle they may be facing.
Jacquelyn “Jackie” Taylor-Mays
Clinical Social Work/Therapist, LCSW, C-SWCM
Verified Verified
2 Endorsed
Franklin, TN 37064 (Online Only)
I offer cognitive behavioral and solution-focused therapies as well as motivational interviewing techniques.
Online affordable teletherapy. I am licensed therapist and practice in the State of Tennessee, founder of “A Therapy Bandwidth” with 20+ years of professional work experience. I am nonjudgmental and focused on helping an individual go through the process to accomplish goals. I help with coping skills, anger management, stress, anxiety, depression, addiction, relationship issues, motivation and confidence. Career issues and job stress as well as professional development are areas of expertise. Let me help you with your goals and therapeutic journey. Review my website, www.therapybandwidth.com
I offer cognitive behavioral and solution-focused therapies as well as motivational interviewing techniques.
Online affordable teletherapy. I am licensed therapist and practice in the State of Tennessee, founder of “A Therapy Bandwidth” with 20+ years of professional work experience. I am nonjudgmental and focused on helping an individual go through the process to accomplish goals. I help with coping skills, anger management, stress, anxiety, depression, addiction, relationship issues, motivation and confidence. Career issues and job stress as well as professional development are areas of expertise. Let me help you with your goals and therapeutic journey. Review my website, www.therapybandwidth.com
Through a humanistic, strength-based, person-centered therapeutic approach, I use evidence-based practices of CBT, motivational interviewing, mindfulness, and play therapy interventions.
As humans, we develop physically, emotionally, spiritually, and relationally throughout our lives. During our life our development becomes tested by typical and/or atypical challenges. How we respond to these challenges impacts our continued growth. I love working with people across the lifespan addressing these challenges during which learning, growth, and empowerment stem. I have a particular interest in working with children, adolescents, and young adults in their process of ‘becoming’.
Through a humanistic, strength-based, person-centered therapeutic approach, I use evidence-based practices of CBT, motivational interviewing, mindfulness, and play therapy interventions.
As humans, we develop physically, emotionally, spiritually, and relationally throughout our lives. During our life our development becomes tested by typical and/or atypical challenges. How we respond to these challenges impacts our continued growth. I love working with people across the lifespan addressing these challenges during which learning, growth, and empowerment stem. I have a particular interest in working with children, adolescents, and young adults in their process of ‘becoming’.
I then tailor a variety of therapeutic models including: Person-Centered, Adlerian, and CBT, to best suit your needs and pave a path for growth.
Growing up in rural Tennessee, I have seen and experienced many of the issues that our communities face and have focused my career on helping people work through those everyday problems. Potential clients for me may be experiencing symptoms of Anxiety, Depression, or Burnout. A history of Trauma or Substance Use may have you feeling stuck in the mud, or perhaps there are pieces of your identity such as ADHD, Autism, Spiritual, or Gender/Sexual identity that have posed their own set of challenges in feeling accepted in the world. Whatever you may be experiencing, it’s important to remember: you are worth the effort to create change.
I then tailor a variety of therapeutic models including: Person-Centered, Adlerian, and CBT, to best suit your needs and pave a path for growth.
Growing up in rural Tennessee, I have seen and experienced many of the issues that our communities face and have focused my career on helping people work through those everyday problems. Potential clients for me may be experiencing symptoms of Anxiety, Depression, or Burnout. A history of Trauma or Substance Use may have you feeling stuck in the mud, or perhaps there are pieces of your identity such as ADHD, Autism, Spiritual, or Gender/Sexual identity that have posed their own set of challenges in feeling accepted in the world. Whatever you may be experiencing, it’s important to remember: you are worth the effort to create change.
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Heather considers herself an eclectic therapist incorporating a variety of therapeutic principles and philosophies to create the ideal treatment to meet the needs of the client including interpersonal, cognitive behavioral, solution focused, psychodynamic, and dialectical behavior therapy.
Heather Olson is a Licensed Clinical Social Worker and a Licensed School Social Worker in Tennessee who has been practicing since 2003. She received her LCSW in 2007 and graduated from the University of Tennessee with a Master's Degree in Clinical Social Work in 2003. She has counseled children & adolescents with severe behavioral and emotional disorders and/or developmental disabilities, has been an adoption counselor, has counseled in the school setting 14+ years, has done medical social work in two large hospitals, and has been in private practice.
Heather considers herself an eclectic therapist incorporating a variety of therapeutic principles and philosophies to create the ideal treatment to meet the needs of the client including interpersonal, cognitive behavioral, solution focused, psychodynamic, and dialectical behavior therapy.
Heather Olson is a Licensed Clinical Social Worker and a Licensed School Social Worker in Tennessee who has been practicing since 2003. She received her LCSW in 2007 and graduated from the University of Tennessee with a Master's Degree in Clinical Social Work in 2003. She has counseled children & adolescents with severe behavioral and emotional disorders and/or developmental disabilities, has been an adoption counselor, has counseled in the school setting 14+ years, has done medical social work in two large hospitals, and has been in private practice.
The primary interventions that I use include Internal Family Systems, Sandtray, Cognitive Behavioral Therapy, Child-Centered Play Therapy, and Psychoeducation.
Welcome, I'm so glad you're here! My name is Emily, and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2019, and my experience includes working with children, teens, and adults who struggle with anxiety, trauma, eating disorders, foster care/adoption issues, life transitions, low self-esteem, stress, women’s issues, and many other mental health issues. I am most passionate about assisting clients in finding deeper healing rather than a temporary fix. I always consider it an honor and a privilege to walk alongside individuals in this journey!
The primary interventions that I use include Internal Family Systems, Sandtray, Cognitive Behavioral Therapy, Child-Centered Play Therapy, and Psychoeducation.
Welcome, I'm so glad you're here! My name is Emily, and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2019, and my experience includes working with children, teens, and adults who struggle with anxiety, trauma, eating disorders, foster care/adoption issues, life transitions, low self-esteem, stress, women’s issues, and many other mental health issues. I am most passionate about assisting clients in finding deeper healing rather than a temporary fix. I always consider it an honor and a privilege to walk alongside individuals in this journey!
Techniques from Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) are blended to address specific challenges.
I specialize in working with men and women who are struggling with low self-esteem and seeking to build confidence and self-worth. I support young adults who are navigating the complexities of relationships and want to create healthier, more fulfilling connections. Additionally, I help individuals who have difficulty communicating their emotions and understanding their feelings, guiding them to develop better emotional awareness and interpersonal skills.
Techniques from Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) are blended to address specific challenges.
I specialize in working with men and women who are struggling with low self-esteem and seeking to build confidence and self-worth. I support young adults who are navigating the complexities of relationships and want to create healthier, more fulfilling connections. Additionally, I help individuals who have difficulty communicating their emotions and understanding their feelings, guiding them to develop better emotional awareness and interpersonal skills.
I have a wide range of experience working with children, adolescents, adults and the geriatric population. I specialize in working with adolescents and young adults who are struggling with depression, anxiety, mood dysregulation, life changes and family struggles. I use CBT and DBT and I also engage clients in motivational interviewing, solution-focused practices and strength-based approaches to increase satisfied living and meaningful change.
I have a wide range of experience working with children, adolescents, adults and the geriatric population. I specialize in working with adolescents and young adults who are struggling with depression, anxiety, mood dysregulation, life changes and family struggles. I use CBT and DBT and I also engage clients in motivational interviewing, solution-focused practices and strength-based approaches to increase satisfied living and meaningful change.
Sami Wary
Licensed Professional Counselor, LPCMHSP, MEd
Verified Verified
6 Endorsed
Franklin, TN 37067
I am trained in comprehensive Dialectical Behavior Therapy (DBT), and utilize behavioral and cognitive techniques.
Does it feel like you’re drowning in the riptide of life? Being a human can be overwhelming and complicated. It is common to be bombarded with uncomfortable thoughts and feelings that you aren't sure how to cope with. Struggles with low self-worth, perfectionism, thoughts of suicide or self-harm, bullying or trouble with peers, destructive behaviors, and trouble communicating (or even just acknowledging) needs can feel unbearable. I want to help you face these difficulties head on and move from just keeping your head above water to thriving.
I am trained in comprehensive Dialectical Behavior Therapy (DBT), and utilize behavioral and cognitive techniques.
Does it feel like you’re drowning in the riptide of life? Being a human can be overwhelming and complicated. It is common to be bombarded with uncomfortable thoughts and feelings that you aren't sure how to cope with. Struggles with low self-worth, perfectionism, thoughts of suicide or self-harm, bullying or trouble with peers, destructive behaviors, and trouble communicating (or even just acknowledging) needs can feel unbearable. I want to help you face these difficulties head on and move from just keeping your head above water to thriving.
Using a unique combination of Motivational interviewing, CBT, and DBT skills, you’ll cultivate the power of self-love.
Somewhere along the way, you lost yourself. It happened so slowly that you barely realized it. Every time you spoke up at work, the voice in your head would criticize you, “You’re making a fool of yourself.” So, eventually, you stopped speaking up. After dates, you’d obsess over every interaction to the point where you’d be sick with worry. So, you decided it’s not worth it to keep dating. Little by little, you stopped doing things and receded further into yourself. You took fewer chances and felt fewer emotions. Every day, your world got smaller... You know you deserve more from life than this, but you’re unsure how to get it.
Using a unique combination of Motivational interviewing, CBT, and DBT skills, you’ll cultivate the power of self-love.
Somewhere along the way, you lost yourself. It happened so slowly that you barely realized it. Every time you spoke up at work, the voice in your head would criticize you, “You’re making a fool of yourself.” So, eventually, you stopped speaking up. After dates, you’d obsess over every interaction to the point where you’d be sick with worry. So, you decided it’s not worth it to keep dating. Little by little, you stopped doing things and receded further into yourself. You took fewer chances and felt fewer emotions. Every day, your world got smaller... You know you deserve more from life than this, but you’re unsure how to get it.
I focus on holistic wellness, incorporating techniques such as mindfulness and CBT.
Hi, I'm Hannah! I consider it an honor to offer compassion and support to individuals experiencing transition or hardship. When working with me, you can expect to be welcomed into a non-judgmental and empathetic space. Building a relationship of trust is my first priority so that you can feel the freedom to be transparent as you take steps toward understanding and healing. I am committed to safely processing your past while creating a toolbox of coping skills that you can pull from for years to come.
I focus on holistic wellness, incorporating techniques such as mindfulness and CBT.
Hi, I'm Hannah! I consider it an honor to offer compassion and support to individuals experiencing transition or hardship. When working with me, you can expect to be welcomed into a non-judgmental and empathetic space. Building a relationship of trust is my first priority so that you can feel the freedom to be transparent as you take steps toward understanding and healing. I am committed to safely processing your past while creating a toolbox of coping skills that you can pull from for years to come.
Taylor Borck Counseling
Marriage & Family Therapist, MMFT
Verified Verified
5 Endorsed
Franklin, TN 37064
With specialized training in AS and individuals with ADHD, I utilize several modalities including an attachment-based approach in Emotionally Focused Therapy (EFT and EFIT), Eye Movement Desensitization Reprocessing (EMDR), CBT, Narrative, and Experiential therapies.
I work with neurodivergent teens and adults (Autism and ADHD) as well was a wide range of clients who have experienced trauma, issues in their family dynamic, communication, peer groups, self-esteem, and relationships. I am most passionate about working with individuals as they explore the deep parts of themselves and uncover new insights. Many of my clients work to improve relationships, gain tools and strategies for day to day struggles, and explore, process, and find healing from past traumas and old wounds.
With specialized training in AS and individuals with ADHD, I utilize several modalities including an attachment-based approach in Emotionally Focused Therapy (EFT and EFIT), Eye Movement Desensitization Reprocessing (EMDR), CBT, Narrative, and Experiential therapies.
I work with neurodivergent teens and adults (Autism and ADHD) as well was a wide range of clients who have experienced trauma, issues in their family dynamic, communication, peer groups, self-esteem, and relationships. I am most passionate about working with individuals as they explore the deep parts of themselves and uncover new insights. Many of my clients work to improve relationships, gain tools and strategies for day to day struggles, and explore, process, and find healing from past traumas and old wounds.
In Harmony Counseling/Angela J. Turner/Supervision
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Franklin, TN 37064 (Online Only)
Couples, Families, Youth, Adults are welcome here! I lean toward CBT, TF-CBT, EMDR, and PCIT to help individuals, couples, and families.
You've tried it all, I get it! Life can really throw some curve balls…but counseling can help soften the blows. Conflict, trauma, and inner turmoil are all part of the human condition, but we don’t have to dwell in those places. Here, in this safe space, you are invited to explore avenues of growth and understanding. I offer compassionate, objective support and guidance. Whether the focus is on internal struggles or on improving connections with your partner or your children, it is my goal to help you find the balance and peace that helps you live your best life. Dare to heal, elevate, and live more abundantly!
Couples, Families, Youth, Adults are welcome here! I lean toward CBT, TF-CBT, EMDR, and PCIT to help individuals, couples, and families.
You've tried it all, I get it! Life can really throw some curve balls…but counseling can help soften the blows. Conflict, trauma, and inner turmoil are all part of the human condition, but we don’t have to dwell in those places. Here, in this safe space, you are invited to explore avenues of growth and understanding. I offer compassionate, objective support and guidance. Whether the focus is on internal struggles or on improving connections with your partner or your children, it is my goal to help you find the balance and peace that helps you live your best life. Dare to heal, elevate, and live more abundantly!
See more therapy options for Franklin
Nearby Cognitive Behavioral (CBT) Therapists Searches for Franklin
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- College Grove
- Fairview
- La Vergne
- Nashville
- Nolensville
- Oak Hill
- Spring Hill
- Thompsons Station