Cognitive Behavioral (CBT) Therapists in Franklin, TN
Elizabeth Krause, Ph.D. Telehealth Psychology
Psychologist, PhD
Verified Verified
Franklin, TN 37064 (Online Only)
I have a Mindfulness-Based Cognitive Therapy approach focusing on how thoughts, feelings, stress, and mood interact and can make us vulnerable to the effects of stress on the mind, body, and spirit.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
I have a Mindfulness-Based Cognitive Therapy approach focusing on how thoughts, feelings, stress, and mood interact and can make us vulnerable to the effects of stress on the mind, body, and spirit.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
I am a CBT ( Cognitive Behavioral Therapy) therapist, focusing efforts on the thought process (cognition) and the connection to our behavioral response.
Welcome to a new experience of combined self-care! Group therapy is an opportunity to find support and community while processing common issues of anxiety, depression and social/societal challenges. This is an opportunity for you to find commonalities with others and not feel alone in the process of exploring difficult topics. The wonderful aspect of group therapy is learning from others, developing new perspectives and enhancing your perspective/understanding of your experience. The group exercise portion will allow you the opportunity to address your physical well-being in a safe and judgment free environment.
I am a CBT ( Cognitive Behavioral Therapy) therapist, focusing efforts on the thought process (cognition) and the connection to our behavioral response.
Welcome to a new experience of combined self-care! Group therapy is an opportunity to find support and community while processing common issues of anxiety, depression and social/societal challenges. This is an opportunity for you to find commonalities with others and not feel alone in the process of exploring difficult topics. The wonderful aspect of group therapy is learning from others, developing new perspectives and enhancing your perspective/understanding of your experience. The group exercise portion will allow you the opportunity to address your physical well-being in a safe and judgment free environment.
Jacqueline Huffaker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Franklin, TN 37067
Jacque specializes in Cognitive Behavior Therapy and Dialectical Behavior Therapy.
Jacque Huffaker is a natural—she was born to be a therapist. She is that rare blend of clinician who possesses both strength and warmth which seem to magically combine to create “just the right fit” for just about any personality type. She can put you at ease while challenging you in the same moment. Jacque knows that it takes courage to be vulnerable, to speak your truth, and share raw emotions. Jacque believes that anyone willing to take on that challenge deserves the utmost respect. She is a problem-solver who never backs down from a challenge, while her wry and quirky sense of humor keep her from taking herself too seriously.
Jacque specializes in Cognitive Behavior Therapy and Dialectical Behavior Therapy.
Jacque Huffaker is a natural—she was born to be a therapist. She is that rare blend of clinician who possesses both strength and warmth which seem to magically combine to create “just the right fit” for just about any personality type. She can put you at ease while challenging you in the same moment. Jacque knows that it takes courage to be vulnerable, to speak your truth, and share raw emotions. Jacque believes that anyone willing to take on that challenge deserves the utmost respect. She is a problem-solver who never backs down from a challenge, while her wry and quirky sense of humor keep her from taking herself too seriously.
Katie Meier Baker
Licensed Professional Counselor, MEd, LPCMHSP, NCC
Verified Verified
4 Endorsed
Franklin, TN 37067
I incorporate aspects of cognitive behavioral therapy ( CBT) & mindfulness, as well as play therapy techniques, into counseling sessions.
My greatest hope is to create a safe space where you feel seen, valued, and affirmed – we all need and deserve that support in our lives! During our time together, my goal is for you to gain a greater understanding of yourself, adaptive ways of thinking, and tangible coping tools to help you ride the waves of life. I work with young adults, teens, and children (ages 3 and up). I have a passion for supporting clients with anxiety, anger, emotional literacy and regulation, grief and loss, self-compassion, and self-esteem through individual counseling.
I incorporate aspects of cognitive behavioral therapy ( CBT) & mindfulness, as well as play therapy techniques, into counseling sessions.
My greatest hope is to create a safe space where you feel seen, valued, and affirmed – we all need and deserve that support in our lives! During our time together, my goal is for you to gain a greater understanding of yourself, adaptive ways of thinking, and tangible coping tools to help you ride the waves of life. I work with young adults, teens, and children (ages 3 and up). I have a passion for supporting clients with anxiety, anger, emotional literacy and regulation, grief and loss, self-compassion, and self-esteem through individual counseling.
Our clinicians have training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Social Thinking Strategies, and Social Skills Building.
Are you looking for highly personalized quality psychological/psychoeducational testing, therapy, consultation, or school advocacy? Whether you are seeking clarity about a psychological diagnosis, a deeper understanding of you or your child's unique brain functioning/wiring, or looking for hope for your family's future, our services can help you! We provide a warm, accepting space for you to share your story and we use our clinical expertise to explore targeted solutions. Our goal is to help you feel seen, heard, and have a greater understanding of yourself in relation to others. We work to meet your highest expectations of care.
Our clinicians have training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Social Thinking Strategies, and Social Skills Building.
Are you looking for highly personalized quality psychological/psychoeducational testing, therapy, consultation, or school advocacy? Whether you are seeking clarity about a psychological diagnosis, a deeper understanding of you or your child's unique brain functioning/wiring, or looking for hope for your family's future, our services can help you! We provide a warm, accepting space for you to share your story and we use our clinical expertise to explore targeted solutions. Our goal is to help you feel seen, heard, and have a greater understanding of yourself in relation to others. We work to meet your highest expectations of care.
Dandelion Space the healing place
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Franklin, TN 37064 (Online Only)
Therapists often rely on DBT, TF- CBT and strengths to build and create the space for positive change to thrive.
Dandelion Space was created with the intention of helping others heal from trauma, anxiety and depression with the purpose of assisting in bettering the self in meaningful and tangible ways. Dandelion Space is dedicated to providing high quality, modern mental and relational behavior health throughout the Tennessee and Alabama area.
Therapists often rely on DBT, TF- CBT and strengths to build and create the space for positive change to thrive.
Dandelion Space was created with the intention of helping others heal from trauma, anxiety and depression with the purpose of assisting in bettering the self in meaningful and tangible ways. Dandelion Space is dedicated to providing high quality, modern mental and relational behavior health throughout the Tennessee and Alabama area.
Christy G Buckner
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Franklin, TN 37067
I incorporate meditation, creative therapy techniques, and spirituality into the cognitive-behavioral therapy process.
I work best with motivated adults and teens struggling with relationships, depression, anxiety, trauma, grief and/or life transitions. I help you increase your connection, clarity, meaning and happiness by offering hope and affirmative counseling tailored to your personal/cultural perspective. Clients of any culture, race, religion, socio-economic status or sexual orientation are welcome in my office.
I incorporate meditation, creative therapy techniques, and spirituality into the cognitive-behavioral therapy process.
I work best with motivated adults and teens struggling with relationships, depression, anxiety, trauma, grief and/or life transitions. I help you increase your connection, clarity, meaning and happiness by offering hope and affirmative counseling tailored to your personal/cultural perspective. Clients of any culture, race, religion, socio-economic status or sexual orientation are welcome in my office.
I use a person-centered approach and incorporate elements of cognitive behavioral therapy, dialectical behavior strategies, and mindfulness.
It is truly a privilege to witness people experience growth, healing, and long lasting change. I find joy in creating a warm, collaborative environment for individuals who desire to process and grow through life’s challenges and transitions. It is my hope that the individuals I work with leave therapy feeling deeply understood yet gently challenged. I have experience working with people in various seasons of life, however, I primarily work with preteens, teens, young adults, and women working through issues related to anxiety, depression, loss, life transitions, self esteem issues, difficult relationships, and trauma.
I use a person-centered approach and incorporate elements of cognitive behavioral therapy, dialectical behavior strategies, and mindfulness.
It is truly a privilege to witness people experience growth, healing, and long lasting change. I find joy in creating a warm, collaborative environment for individuals who desire to process and grow through life’s challenges and transitions. It is my hope that the individuals I work with leave therapy feeling deeply understood yet gently challenged. I have experience working with people in various seasons of life, however, I primarily work with preteens, teens, young adults, and women working through issues related to anxiety, depression, loss, life transitions, self esteem issues, difficult relationships, and trauma.
I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.
I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.
Amy Shelton (LPC-MHSP) received her B.A. in Psychology and M.A. in Clinical Psychology from Middle Tennessee State University. Amy completed a PhD. in Clinical Counseling: Teaching and Supervision at Trevecca Nazarene University. Beginning her career as a College Therapist and Counselor at Vanderbilt University in Nashville, Amy has over 10 years of experience in both counseling and teaching psychology, She has a passion for helping people and provides care with a patient centered approach. Amy uses an integrative counseling method that leans heavily on Cognitive-Behavioral Therapy to meet each patient’s individual needs.
Amy Shelton (LPC-MHSP) received her B.A. in Psychology and M.A. in Clinical Psychology from Middle Tennessee State University. Amy completed a PhD. in Clinical Counseling: Teaching and Supervision at Trevecca Nazarene University. Beginning her career as a College Therapist and Counselor at Vanderbilt University in Nashville, Amy has over 10 years of experience in both counseling and teaching psychology, She has a passion for helping people and provides care with a patient centered approach. Amy uses an integrative counseling method that leans heavily on Cognitive-Behavioral Therapy to meet each patient’s individual needs.
Samantha Lacheta
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Franklin, TN 37064
I believe in incorporating CBT, DBT, Reality Therapy, Motivational Interviewing, depending on each client's needs.
If you struggle with anxiety, depression, relationship issues, trouble at school or with friendships, career stress, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD or neuro cognitive deficits, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
I believe in incorporating CBT, DBT, Reality Therapy, Motivational Interviewing, depending on each client's needs.
If you struggle with anxiety, depression, relationship issues, trouble at school or with friendships, career stress, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD or neuro cognitive deficits, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
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I can walk with you to healing with the use of cognitive behavioral therapy, mindfulness therapy and an integrative approach based on the belief that our mind, body, and spirit all interact.
Pain is a powerful motivator for change. Being human means struggling with brokenness and pain. Being human also means we have the choice and ability to work toward healing and toward a more abundant life. When the suffering outweighs the joy of living, it would be my privilege to offer you the tools and guidance needed for healing.I am able to provide this thru personal experience and professional training. I am also a certified yoga instructor and offer individual yoga and meditation (without mysticism) to compliment the therapeutic process.
I can walk with you to healing with the use of cognitive behavioral therapy, mindfulness therapy and an integrative approach based on the belief that our mind, body, and spirit all interact.
Pain is a powerful motivator for change. Being human means struggling with brokenness and pain. Being human also means we have the choice and ability to work toward healing and toward a more abundant life. When the suffering outweighs the joy of living, it would be my privilege to offer you the tools and guidance needed for healing.I am able to provide this thru personal experience and professional training. I am also a certified yoga instructor and offer individual yoga and meditation (without mysticism) to compliment the therapeutic process.
I am currently accepting new clients. Do you find yourself reliving and re-experiencing past event(s) in every, emotional detail? Are you a woman feeling invisible, unheard, and overwhelmed with doubt? Do you feel like your marriage is causing more pain than joy? If statements like these describe you or your marriage, don’t give up. I am certified in EMDR and I am also an NCCA licensed Christian and Advanced Temperament/ Cognitive Therapy Counselor. I am here to listen and to help.
I am currently accepting new clients. Do you find yourself reliving and re-experiencing past event(s) in every, emotional detail? Are you a woman feeling invisible, unheard, and overwhelmed with doubt? Do you feel like your marriage is causing more pain than joy? If statements like these describe you or your marriage, don’t give up. I am certified in EMDR and I am also an NCCA licensed Christian and Advanced Temperament/ Cognitive Therapy Counselor. I am here to listen and to help.
Tonya Robbins
Marriage & Family Therapist, LMFT, MBA
Verified Verified
8 Endorsed
Franklin, TN 37064
We serve individuals and couples in their journey toward self-discovery, self-acceptance, development or betterment of relationships, and healing. We believe that everyone possesses the ability to change and sometimes needs help to understand their past for the purpose of accepting their present and planning for the future. Our approach is very client-centered, integrating Experiential, Mindfulness-Based Cognitive Behavioral, Trauma-focused (when appropriate), & Solution-Focused modalities. Clinicians who specialize in Non-Traditional Relationships, Complex Trauma, Family Therapy, PMDD, and other niche specialities are available.
We serve individuals and couples in their journey toward self-discovery, self-acceptance, development or betterment of relationships, and healing. We believe that everyone possesses the ability to change and sometimes needs help to understand their past for the purpose of accepting their present and planning for the future. Our approach is very client-centered, integrating Experiential, Mindfulness-Based Cognitive Behavioral, Trauma-focused (when appropriate), & Solution-Focused modalities. Clinicians who specialize in Non-Traditional Relationships, Complex Trauma, Family Therapy, PMDD, and other niche specialities are available.
I have special training in EMDR, Trauma Focused Cognitive Behavioral Therapy, and in working with individuals who have dissociative disorders.
I enjoy working with individuals and couples who are suffering from the effects of trauma and attachment wounds.
I love joining with families and children who are facing behavioral challenges and helping them to grieve, problem-solve, and begin enjoying each other again.
My experience as an in-home therapist and clinical supervisor for children who are at risk of being removed from their home has given me a wealth of experience and tools to share with families and I am willing to coach parents and children in the home when needed.
I have special training in EMDR, Trauma Focused Cognitive Behavioral Therapy, and in working with individuals who have dissociative disorders.
I enjoy working with individuals and couples who are suffering from the effects of trauma and attachment wounds.
I love joining with families and children who are facing behavioral challenges and helping them to grieve, problem-solve, and begin enjoying each other again.
My experience as an in-home therapist and clinical supervisor for children who are at risk of being removed from their home has given me a wealth of experience and tools to share with families and I am willing to coach parents and children in the home when needed.
Andrew Holmgren
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
Franklin, TN 37067
I also incorporate CBT techniques as well as a reality therapy approach to help my clients identify and reach their individualized goals.
Our emotions and actions can negatively impact our relationships with those around us. I approach counseling from a collaborative perspective, in which you, the client, and I work together to identify ways to address your concerns and meet your therapeutic goals. I firmly believe that each client has the ability to accomplish their goals when they can engage authentically in a nonjudgmental therapeutic space. I approach the counseling relationship from the perspective that my job is to help provide a new perspective to the situations you bring to session as well as tools and techniques to help address these areas.
I also incorporate CBT techniques as well as a reality therapy approach to help my clients identify and reach their individualized goals.
Our emotions and actions can negatively impact our relationships with those around us. I approach counseling from a collaborative perspective, in which you, the client, and I work together to identify ways to address your concerns and meet your therapeutic goals. I firmly believe that each client has the ability to accomplish their goals when they can engage authentically in a nonjudgmental therapeutic space. I approach the counseling relationship from the perspective that my job is to help provide a new perspective to the situations you bring to session as well as tools and techniques to help address these areas.
Tina Waymire Collier
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Franklin, TN 37067
I am an AAMFT Approved Supervisor and am trained in EMDR; TF- CBT and a Rule 31 Listed Family Mediator.
I serve individuals, children/adolescents, couples and families in embracing hope when you may otherwise feel lost. I provide a nurturing and secure atmosphere of trust while establishing a "partnership" with you regarding your care. I provide the type of therapy specific for your need and will utilize a variety of techniques to assist you in your journey. My goal is to educate my clients as to how to recognize their stressors in their lives, the impact on their mental health, how to deal with said stressors, and to learn preventative techniques.
I am an AAMFT Approved Supervisor and am trained in EMDR; TF- CBT and a Rule 31 Listed Family Mediator.
I serve individuals, children/adolescents, couples and families in embracing hope when you may otherwise feel lost. I provide a nurturing and secure atmosphere of trust while establishing a "partnership" with you regarding your care. I provide the type of therapy specific for your need and will utilize a variety of techniques to assist you in your journey. My goal is to educate my clients as to how to recognize their stressors in their lives, the impact on their mental health, how to deal with said stressors, and to learn preventative techniques.
A Different World Counseling Services
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Franklin, TN 37067 (Online Only)
I have an eclectic approach to counseling pulling from therapy models such as Solution-Focused Therapy, Choice/Reality Therapy, Cognitive Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing) and Play Therapy.
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
I have an eclectic approach to counseling pulling from therapy models such as Solution-Focused Therapy, Choice/Reality Therapy, Cognitive Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing) and Play Therapy.
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
I am trained in cognitive behavioral strategies, play therapy, AutPlay, EMDR and BrainSpotting.
You hold a unique story. That story holds value and deserves to be told. I specialize in expressive art and play therapy techniques and I am honored to work with children, teens, adults and families. Most of my work focuses on serving the neurodivergent population and creating a wrap around service with other providers, but I also enjoy working with individuals experiencing anxiety, depression and life transitions. I also work directly with parents to provide educational advocacy and parenting strategies. I offer supervision for other counselors on their journey to LPC.
I am trained in cognitive behavioral strategies, play therapy, AutPlay, EMDR and BrainSpotting.
You hold a unique story. That story holds value and deserves to be told. I specialize in expressive art and play therapy techniques and I am honored to work with children, teens, adults and families. Most of my work focuses on serving the neurodivergent population and creating a wrap around service with other providers, but I also enjoy working with individuals experiencing anxiety, depression and life transitions. I also work directly with parents to provide educational advocacy and parenting strategies. I offer supervision for other counselors on their journey to LPC.
I draw on a variety of psychodynamic techniques, as well as more directive, cognitive-based approaches.
I believe we all do our very best to cope with life’s challenges. Allowing someone to face those challenges with you can be one of the hardest aspects of starting psychotherapy. I approach therapy as a partner in exploration and discovery. I work toward creating a safe, warm environment that facilitates connection, understanding, and positive change. Every person is unique and so are their strengths, struggles, and goals, so I focus on tailoring treatment to the specific needs of each client.
I draw on a variety of psychodynamic techniques, as well as more directive, cognitive-based approaches.
I believe we all do our very best to cope with life’s challenges. Allowing someone to face those challenges with you can be one of the hardest aspects of starting psychotherapy. I approach therapy as a partner in exploration and discovery. I work toward creating a safe, warm environment that facilitates connection, understanding, and positive change. Every person is unique and so are their strengths, struggles, and goals, so I focus on tailoring treatment to the specific needs of each client.
See more therapy options for Franklin
Nearby Cognitive Behavioral (CBT) Therapists Searches for Franklin
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- College Grove
- Fairview
- La Vergne
- Nashville
- Nolensville
- Oak Hill
- Spring Hill
- Thompsons Station
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.