Therapists in Franklin, TN

My approach to therapy is rooted in connection and safety. I believe in the importance of the therapeutic relationship for healing and growth, and I strive to create a safe, accepting space for each of my clients. I approach therapy from a trauma-informed, psychodynamic perspective, exploring with clients how past experiences, attachment, and trauma have impacted them. I believe in the importance of acknowledging the whole self in the healing process, and I often incorporate ideas from Somatic Experiencing, Dialectical Behavioral Therapy, playtherapy/expressive arts, and Acceptance and Commitment Therapy into counseling.

It can feel helpless when looking for support for anxiety causes anxiety itself. I am passionate about working with individuals who have experienced this and have been previously hesitant towards or suspicious of therapy. Whether you are a teenager with social or performance anxiety or an adult navigating the stressors of life transitions and relationships, it is my goal to hold an open, validating space for you to identify what is happening within you as you tell your story, identify pain points along the way, and develop coping skills to tolerate your distress.

If you are feeling overwhelmed by life's demands, my services aim to introduce clarity, serenity, and self-motivation. I consider Counseling my passion and as my client it is my hope that you feel a sense of warmth, safety, and community as I walk alongside you on your journey. As a passionate LPC-MHSP, I have experience working with individuals overcoming; Trauma, depression, anxiety and panic attacks, sexual assault, grief/loss, divorce adjustment, addiction/recovery, spiritual identity issues, conflict resolution, individual relationship issues, self-esteem, identity work, and perfectionism.

I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.

Accepting New Clients, Flexible Pricing, Evening + Weekends Available. Are you finding it challenging to manage stress or anxiety? Do you feel like you're constantly running on empty, lacking the energy and motivation to truly enjoy life? Or perhaps you're longing for a sense of purpose and fulfillment, but you're not sure where to start? If you're feeling overwhelmed by the demands of daily life, struggling to find balance, or simply seeking a deeper sense of well-being, you're in the right place. Our dynamic team of clinicians utilizes evidence-based approaches including EMDR, Brainspotting, Somatic Experiencing, IFS, and more.

There is nothing more difficult than struggling and not knowing where to turn for help. I would be honored to come alongside you as you navigate this process. I work with teens (12 and up) and adults who are experiencing eating disorders/disordered eating, body image issues, anxiety/OCD, depression, and PTSD. It is my goal to help you transform trauma into wisdom, author new stories, and assist you in tapping into your inherent resilience, strength, and worthiness. It is my belief that all of us are capable of healing and recovery, of becoming our truest, most beautiful selves.

Life's transitions are challenging - especially for kids. Whether it's a major life-changing event like adoption, divorce, or trauma, or the day-to-day tasks like getting dressed or going to school, many kids need some extra support to navigate their worlds. Your child may be acting out with big behaviors, recovering from a traumatic event, transitioning into a new home, or processing difficult emotions. Your teen may be feeling isolated and depressed, lashing out in anger, or struggling to manage their responsibilities. Whatever the case may be, they need your support.

Often life can bring us down, make us anxious, cause distress or create confusion. Many times, we manage on our own or with friends or family. Sometimes life "overflows” and even with a support system it’s difficult to manage! Are you feeling that "overflowing" feeling? It's difficult to decide if the issue you are facing requires counseling, but reaching out and asking the question is the first step to making a positive change. I work with you to develop a strong relationship, build trust, and create lasting change in your life..

My greatest hope is to create a safe space where you feel seen, valued, and affirmed – we all need and deserve that support in our lives! During our time together, my goal is for you to gain a greater understanding of yourself, adaptive ways of thinking, and tangible coping tools to help you ride the waves of life. I work with young adults, teens, and children (ages 3 and up). I have a passion for supporting clients with anxiety, anger, emotional literacy and regulation, grief and loss, self-compassion, and self-esteem through individual counseling.

Growing is a complicated affair, it challenges us to face the unfaceable. Changes can be unpredictable and frightening. Life is scary like facing a dragon, but the paradox is that facing our fears is the only path to complete healing. A counselor is a companion and an ally through the journey. A mirror that helps us see ourselves better, that can help us change the way we see the world and that gives us the opportunity to modify what bother us.

Feeling overwhelmed by anxiety, major life changes, stress, or just struggling to focus and make decisions? I've been there too, and I know how hard it can be. I’m here to offer a safe and supportive space where you or your child can talk openly and truly feel heard. My approach is relaxed, intentional, and creative and tailored to what works best for you. I will take the time to get to know you, help you meet your goals, and build on your strengths. Together, we'll identify practical ways to manage difficult emotions and bring a bit more calm to your life.

Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person from ages 10-65+, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities. Our holistic program teaches the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. You may self-refer: themiddlepath.life Starting at age 6 to adult.

I believe that when a person feels safe, seen, and connected, change can occur. It is an honor to sit with a child or teen in their most vulnerable moments and provide the feeling of “you are seen, you are safe here.” I am trained to help children and teens grow in connection to self, emotional regulation, and adaptive coping skills. I also understand parents' challenges and believe they deserve to feel connected, seen, and heard. I don’t believe there is such a thing as a “perfect parent,” but I also know that we don’t always feel like we know what to do when our child is struggling.

Not one of us is immune to struggles in life. You may be experiencing stress or a life transition. Perhaps you struggle with anxiety or depression. Eating disorders or personality disorders. You may be having trouble communicating with your partner. Maybe you’ve experienced infidelity. It might be that your family needs therapy to heal. We could all use a little help from time to time. I’m here to support you no matter the issue. I specialize in depression, anxiety, bipolar, eating disorders, relationship struggles, and LGBTQ mental health.

Accepting new clients! Welcome! Through all of life’s confusion and exhaustion, it’s a big deal that you’re putting in the effort to find a counselor that is a great fit for you. We may be that fit if you are needing some reprieve from the loneliness of your own mind. I serve as a companion in your journey to clarity of thought, confidence, and empowerment. If you desire an authentic relationship and a counselor who genuinely cares about your wellness, we will connect with ease! I specialize in counseling young adults experiencing tough life transitions, anxiety, depression, creative blocks, and self esteem/identity exploration.

We begin to develop our sense of Self & identity through our interactions with others at an early age. Our self-esteem, our thought patterns that contribute to anxiety or depression, our choice of a partner later in life--- all are heavily influenced by our relationships with those around us. When you begin to understand the origin of your thoughts, feelings and behavioral patterns, you are better able to navigate your life. Therapy allows us to heal from trauma, process our grief, ease conflicts in our personal relationships, and develop a clearer sense of self.

Chloe provides a safe and empowering environment that allows for positive change and personal growth by meeting her clients where they are. Her passion is helping others become confident in who they are and how they function in the world. She uses a fun and creative approach using art therapy alongside traditional counseling, which allows clients to express themselves beyond words. Some children and adolescents do not know how to explain what they are feeling or struggling with; Chloe helps them work through those feelings so they can better themselves and how they relate to others in their lives.

I am passionate about working with adult women and older teen girls that are going through transformative and transitional years of life that are ready to take the next steps to grow through their stories, heighten their self-discovery, and discover their most authentic selves. I believe that is possible by providing a foundation of stability, inclusivity, support, belonging, and safety in our therapeutic relationship. My clinical interests revolve around transitions, anxiety/stress, trauma, relationships, self-esteem, women's issues, and grief/loss.

Hi, I'm so glad you've found my page! Are you at a point in your life where you are considering if therapy may be beneficial for you? If you are ready to take the steps to heal from past wounds, improve your relationships, and learn how to manage anxiety and build self-confidence, then I would be honored to assist you on your healing journey.