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Online Therapists

Photo of Diana Glasser, LPC, MHSP, Licensed Professional Counselor
Diana Glasser
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White House, TN 37188  (Online Only)
Waitlist for new clients
I incorporate cognitive behavioral interventions, somatic work, and narrative therapy.
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
I incorporate cognitive behavioral interventions, somatic work, and narrative therapy.
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
(615) 265-1073 View (615) 265-1073

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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.