Therapists in Fayetteville, TN

I'm so happy you're here, and am humbled and excited to walk with you on your therapy journey! I am passionate about working with those experiencing OCD, Anxiety, Depression, and Trauma-Related distress and dysfunction. I work to create meaningful and sustainable change both inside and outside of the therapy office. Walking alongside clients and families as they discover their own resiliency and “why” for embracing discomfort in a safe and supportive environment is my goal! I am affirming and supportive of all LGBTQIA+ folks and am passionate about providing care to this often underserved community.

I am a pre-licensed psychologist who has experience providing outpatient psychotherapy across the lifespan, and I have worked in intensive outpatient settings with adolescents and adults. My specialties include the treatment of anxiety disorders (generalized, social, panic, phobias) and obsessive-compulsive disorder (OCD). I also offer services for depression, life transitions and adjustments, emotion dysregulation, relational concerns, and parent training. My doctoral education and training were both completed at Emory University in Atlanta, GA.

It can be difficult navigating life's hardships alone. You have taken a brave step in seeking out therapy, and I want to honor that. My goal is to create a warm environment where you can explore your thoughts and how they have impacted your life story. My top priority is to maintain a non-judgemental presence during our time together, which I hope will empower you to better understand the agency you possess. I love to take the time to laugh when appropriate, and to incorporate the interests you have into our work together.

Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.

It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.

I am passionate about working with adult and teen clients, who are experiencing a wide range of difficulties. Most frequently, I work with clients struggling with anxiety and depression, as well as individuals yearning for change, managing life transitions, dealing with relationship challenges, or looking for coping skills to better handle stress. I will tailor my treatment approach to meet your specific needs and work from a holistic lens, utilizing evidence-based practices to integrate aspects of mental, physical, and emotional well-being.

I have been working in the field of mental health and addiction since 2006. I have worked in inpatient alcohol and drug units, geriatric services, primary care, outpatient addiction, and outpatient mental health. I have experience treating a multitude of issues and enjoy clients who are motivated for change. I understand that each individual is unique and will require an individualized approach to treatment. Therefore, I will provide a thorough assessment to see if additional services are needed and work to connect my clients to the appropriate providers. I work closely with psychiatrists, primary care providers, and

Is your child struggling with excessive worries, frequent yelling or hitting, a fear of dogs or the dark, self-esteem, overreacting, an inability to cope with stress or unpleasant feelings, trouble with peers, the impact of divorce, or the loss of a loved one? As a parent, you may feel exhausted, lose patience, unsure of how to help, or want another perspective. I work with your child and family to provide a path for personal growth, learning healthy coping skills, building a stronger connection, improving communication, resolving conflicts, and having fun! Parents will learn how to co-regulate and manage challenging behaviors.

Living with untreated trauma or pain can feel as though you are treading water and make it difficult to work, take care of things at home, get along with loved ones, or partake in hobbies. I want to help you take back control of your life so you can reduce suffering and start living again.

Choosing the right therapist can be overwhelming and connecting with the counselor that will be the right fit for you is important. When you're facing anxiety, depression, relationship issues or identity questions, you want someone with you who has tools for coping; but you also want someone who is genuine and can make you feel comfortable. I will work hard to help you feel safe from our first contact. Together, we can embark on a journey of self-discovery and growth that can be one of the most meaningful endeavors of your life.

If you struggle with overwhelming emotions, I can teach you skills in a supportive, engaging environment. You can join my Online DBT skills training groups from anywhere in the world. I also offer Individual DBT therapy for people in Tennessee, including Skills Coaching by phone, Individual Therapy and group. Dialectical Behavior Therapy is a highly effective, well researched therapy. The work demands a lot from Therapist and client. And it is worth it! Most clients report that my sense of humor and authenticity is one of the reasons they like working with me. I really value the use of "irreverence" in DBT.

Has traditional talk therapy fallen short in helping you find the root of the issues you repeatedly face? Are you struggling to understand and change the patterns that keep you feeling stuck and disconnected? You may be struggling to navigate relationships, battle loud negative self-talk, or experience debilitating feelings of shame, guilt and embarrassment. If these experiences sound all too familiar, you're in the right place. I aim to equip my clients with the skills to manage difficult thoughts and emotional experiences, navigate relationship struggles, and heal their trauma from the root.

You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.

Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. Often, these are related to trauma, or questions around identity. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey.

I steadfastly believe that anyone can heal when sufficiently supported in a counseling relationship. I am passionate about cultivating an accepting and confidential therapeutic environment with space for tears, laughter, and authentic connection. A few of the areas in which I have experience include anxiety, trauma, self-esteem issues, codependency, perfectionism, and highly sensitive people. I work at Lantern Lane Farm Counseling Center, which means that can use our horses and have outside sessions if desired. Current availability: in person Monday through Thursday 11-4 PM, with 4-6 PM on a waitlist. Friday virtual only 9-5.

Adult children of immature parent(s) or neglectful guardian(s) can feel disconnected from others, are fearful of rejection or abandonment, experience anxiety or depression, and struggle with anger, boundaries and relationships. Confiding in friends, family, or co-workers can be supportive, but often their advice leaves you feeling more alone and confused. I also specialize in attachment, human development, and managing chronic illness or limitations that come with aging, and working with women and mothers who identify as neurodivergent, HSP, ADHD, being on the spectrum, or struggle with social cues and sensory processing.

Life is a journey filled with ups and downs, and sometimes, we all need a helping hand to navigate through the challenges that come our way. We are a group of clinicians all specializing in various issues and offering in-person and virtual therapy. We are here to facilitate your journey towards healing and self-awareness using a client-centered approach, where you are the expert of your life. We utilize evidence-based therapeutic techniques combined with a holistic perspective to address your mental, emotional, and relational well-being.

There is nothing more difficult than struggling and not knowing where to turn for help. I would be honored to come alongside you as you navigate this process. I work with teens (12 and up) and adults who are experiencing eating disorders/disordered eating, body image issues, anxiety/OCD, depression, and PTSD. It is my goal to help you transform trauma into wisdom, author new stories, and assist you in tapping into your inherent resilience, strength, and worthiness. It is my belief that all of us are capable of healing and recovery, of becoming our truest, most beautiful selves.

Overwhelmed. Anxious. Exhausted. Your brain is like a hamster wheel of worst-case scenarios, relentless worry, and you're just... so... TIRED. You've tried ignoring, distracting, or arguing with yourself to get some peace, but the relief is temporary. When it all comes barging back, you wonder, "Why can't I stop ...(insert cyclical mental stress)..? How come..(insert quick-fix).. isn't working? …Will I EVER feel better?!" You know there are ways to find relief from OCD, anxiety, or trauma, but none of your self-help internet research has made much improvement. There HAS to be a way to break free of this emotional trap - but how?