Cognitive Behavioral (CBT) Therapists in Fayetteville, TN

You may be experiencing "stuckness" in your life, feeling caught in thought loops that have left you overwhelmed, anxious, in pain, hopeless. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whether you are dealing with anxiety, OCD, trauma, or existential struggles over identity, relationships, loss, or life transitions, together through therapy, we can tap into that healing energy already within you, reframe and make space for painful experiences, reconstruct ways of moving through the world, and create space for movement toward what matters most to you.

Danielle Phillips is a Licensed Marriage and Family Therapist with 3 years of experience in the mental health field. She is passionate about helping individuals, adolescents, and parents overcome challenges and live happier lives. Danielle specializes in anxiety, stress, depression, coping skills, parenting issues, self-esteem, and women's issues.

I enjoy helping clients build resilience and feel a sense of safety both within themselves and with the outside world. Professional experience includes serving children, adolescents, adults, and families in the settings of community outreach, outpatient services, foster care, adoption, and mental health/addiction treatment centers. I am passionate about promoting personal growth, empowerment, advocacy, and self-efficacy. I strive to connect with clients in a safe therapeutic alliance to help increase tolerance thresholds through psycho-education, therapeutic interventions, skills practice, mind-body connection, and self-awareness.

I work with clients who have mental health concerns (anxiety, depression, PTSD, substance use concerns, etc) family concerns/relationship concerns, loss/grief concerns, and transition/adjustment concerns.

Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.

I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.

I work with individuals and couples using CBT, interpersonal psychodynamic therapy, and EMDR among other techniques. Interests include trauma, anxiety, relationships issues, family of origin issues, and how coping strategies to manage past situations may be tripping us up currently. I am skillful at helping clients find new solutions when they hit impasses. I strive to provide a collaborative, healing relationship where clients can unlearn, relearn, or learn anew as appropriate to be able to experience their full range of emotions and live without too much of their energy being tied up in the past. Humor is often useful in our journey.

Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.

Hey, Hey! Look at you, pursuing therapy! My name is Rhea D. Harrison, I am a second-year practicum student in the Counseling Psychology Doctoral Program at Tennessee State University. I enjoy working with adolescents and young adults as they transition into the most significant times in their lives. My clinical experience includes providing individual psychotherapy and group therapy to adolescents, college students, and young adults from low-income backgrounds. I provide services for Black womxn and girls, while also using a multicultural approach to respect the various intersections that clients identify with.

Hello, my name is Jodie and I’m a licensed therapist. I'm passionate about helping people heal and grow, bring joy into their lives, reach their goals and improve their relationships. I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+. I offer neurodiversity affirming care with a feminist lens. I help create a safe space to explore their inner thoughts, feelings, desires and fears, free of judgement. This helps my clients experience positive changes in their life as a result from their therapy experience.

If you're here, you're dealing with something. It takes a lot of courage to seek support, and you're taking the first step! Maybe you are adjusting to a life transition, managing anxiousness, or dealing with trauma or loss. You want to see something change, to heal, or to find purpose or meaning...My hope is to help you with that.

You hold a unique story. That story holds value and deserves to be told. I specialize in expressive art and play therapy techniques and I am honored to work with children, teens, adults and families. Most of my work focuses on serving the neurodivergent population and creating a wrap around service with other providers, but I also enjoy working with individuals experiencing anxiety, depression and life transitions. I also work directly with parents to provide educational advocacy and parenting strategies. I offer supervision for other counselors on their journey to LPC.

Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!

Hello! For the past 20 years, I have had the pleasure of working with children, teens and adults in the areas of anxiety, trauma, PTSD, mood disorders, grief, attachment and behaviors issues. I am always seeking to observe and understand my clients’ needs through a trifocal lens of Attachment, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Trained in EMDR in 2007, I view EMDR as one of the most powerful tools in the therapeutic tool chest. I often use EMDR alongside a myriad of CBT, play/art therapy, “parts” work, mindfulness and relaxation, EFT tapping, sensory, and somatic healing strategies.

Life can be really hard sometimes, and nobody should have to go through it alone. Human connection and compassion can be so powerful and our greatest tool towards healing. I believe that we are all experts of our own experience and that sometimes we need someone to walk alongside with us because it's okay to not be 'okay'. I work primarily with trauma (complex and acute), grief/depression, anxiety, personality disorders, relational issues, and sitting through difficult life transitions and stressors. I am eager to work collaboratively with you to begin your work towards inner peace and healing.

Treating adolescents and adults who desire a life full of joy, connections, and hope. Family history, trauma, and abuse of different kinds can contribute to present day experiences - positive and negative. Break free from your past and explore what strengths you have to build a better future.