Photo of Tim Brooks, MSHA, LPC-MHS, Counselor
Tim Brooks
Counselor, MSHA, LPC-MHS
Verified Verified
Fayetteville, TN 37334
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
(931) 295-0952 View (931) 295-0952

Online Therapists

Photo of Shatonya Crayton, MS, LPC, MHSP, Licensed Professional Counselor
Shatonya Crayton
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Some of the services I have assisted my clients with include trauma recovery, coping skills for anxiety and depression, anger management skills, substance abuse treatment and family communication.
Unfortunately, I am not currently accepting any new clients at this time. "BE STRONG because things will get better. It may be stormy now, but it never lasts forever." Strength is something we all need help with at times. It is my goal to guide clients through stressful and difficult times in order to help them develop the skills and perspective necessary to manage the constant struggles life hands us all. Anxiety, Depression, Anger, Regret, Guilt, Shame and Addiction are things that can be coped with in order to move on.
Some of the services I have assisted my clients with include trauma recovery, coping skills for anxiety and depression, anger management skills, substance abuse treatment and family communication.
Unfortunately, I am not currently accepting any new clients at this time. "BE STRONG because things will get better. It may be stormy now, but it never lasts forever." Strength is something we all need help with at times. It is my goal to guide clients through stressful and difficult times in order to help them develop the skills and perspective necessary to manage the constant struggles life hands us all. Anxiety, Depression, Anger, Regret, Guilt, Shame and Addiction are things that can be coped with in order to move on.
(615) 374-7577 View (615) 374-7577
Photo of Carole Lovell, PsyD, LCSW, NBCCH, Clinical Social Work/Therapist
Carole Lovell
Clinical Social Work/Therapist, PsyD, LCSW, NBCCH
Verified Verified
2 Endorsed
Cookeville, TN 38501
Waitlist for new clients
I enjoy all of my clients and have 25 years experience treating most mental or emotional disorder. I work primarily with adults. I am Certified in DBT, EMDR, and Clinical Hypnosis and personality testing. I am an Approved consultant and trainer in EMDR in TN, AL, GA, TX, KY, TX, VA, NH and Washington D. C. , I have developed a protocol for treating shame which is a result of Complex PTSD and other traumatic events including addictions, depression , anxiety and chronic pain. I treat chronic pain, relationship issues, parent education life coaching, critical incidents grief and loss, and anger management,
I enjoy all of my clients and have 25 years experience treating most mental or emotional disorder. I work primarily with adults. I am Certified in DBT, EMDR, and Clinical Hypnosis and personality testing. I am an Approved consultant and trainer in EMDR in TN, AL, GA, TX, KY, TX, VA, NH and Washington D. C. , I have developed a protocol for treating shame which is a result of Complex PTSD and other traumatic events including addictions, depression , anxiety and chronic pain. I treat chronic pain, relationship issues, parent education life coaching, critical incidents grief and loss, and anger management,
(931) 246-4164 x200 View (931) 246-4164 x200
Photo of Erika R. Mitchell, EPT, LIIFT, IKYTA, CPT
Erika R. Mitchell
EPT, LIIFT, IKYTA, CPT
Verified Verified
Mount Juliet, TN 37122
I've helped everyone from adults, children, and teenagers dealing with health issues like anxiety and depression, trauma, stress management, & relationship issues.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
I've helped everyone from adults, children, and teenagers dealing with health issues like anxiety and depression, trauma, stress management, & relationship issues.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
(615) 285-3905 View (615) 285-3905
Photo of Amira Mohamad, MS, LPC, MHSP, Licensed Professional Counselor
Amira Mohamad
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
3 Endorsed
Brentwood, TN 37027
I work with clients of varying ages and demographics who experience issues including depression, anxiety, grief/loss, trauma, self-worth/identity, family/marital conflict, and life transitions.
So many of us are suffering alone from common problems of everyday life: loneliness, grief, depression, anxiety, self-contempt, a love obsession, domestic violence, impotence, irritability, relational issues etc. With so much longing and pain that is easily accessible, I am available and wholeheartedly dedicated to helping clients uncover the roots of these everyday problems. My goal is to help clients develop a better sense of who they are while providing a safe space and research based techniques that are tailored to individual needs.
I work with clients of varying ages and demographics who experience issues including depression, anxiety, grief/loss, trauma, self-worth/identity, family/marital conflict, and life transitions.
So many of us are suffering alone from common problems of everyday life: loneliness, grief, depression, anxiety, self-contempt, a love obsession, domestic violence, impotence, irritability, relational issues etc. With so much longing and pain that is easily accessible, I am available and wholeheartedly dedicated to helping clients uncover the roots of these everyday problems. My goal is to help clients develop a better sense of who they are while providing a safe space and research based techniques that are tailored to individual needs.
(629) 260-3429 View (629) 260-3429
Photo of Maghan Eversmith, LPCMHSP, MA, NCC, Licensed Professional Counselor
Maghan Eversmith
Licensed Professional Counselor, LPCMHSP, MA, NCC
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years. I have experience in working with ages ranging from 3-90, helping client's with issues such as attention and impulse control, anxiety, panic attacks, depression, self-harm, suicidal ideation, relationship issues, managing expectations, developing discipline in daily life, setting life goals, self-esteem and self-image.
My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years. I have experience in working with ages ranging from 3-90, helping client's with issues such as attention and impulse control, anxiety, panic attacks, depression, self-harm, suicidal ideation, relationship issues, managing expectations, developing discipline in daily life, setting life goals, self-esteem and self-image.
(629) 217-0059 View (629) 217-0059
Photo of Dr. D. Lee McGahey, EdD, LPC, NCC, CISD, Licensed Professional Counselor
Dr. D. Lee McGahey
Licensed Professional Counselor, EdD, LPC, NCC, CISD
Verified Verified
Nashville, TN 37214
Throughout my life, I have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, self-doubt and self-sabotage.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
Throughout my life, I have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, self-doubt and self-sabotage.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
(615) 257-8457 View (615) 257-8457
Photo of Stacey M. Lanier - Truth Empowered Counseling & Wellness, MPS, LPC, MHSP, Licensed Professional Counselor
Truth Empowered Counseling & Wellness
Licensed Professional Counselor, MPS, LPC, MHSP
Verified Verified
7 Endorsed
Nashville, TN 37211
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?
(615) 338-7144 View (615) 338-7144
Photo of Lucy Sweeney, PsyD, Psychologist
Lucy Sweeney
Psychologist, PsyD
Verified Verified
Gallatin, TN 37066
Waitlist for new clients
Depression, anxiety, family and relationship issues, divorce, trauma, parenting, and adoption are some areas of my experience.
You are taking a positive step by researching therapists to find one who will be a good match. Therapy is a collaborative process, so it's important to find a qualified therapist who will also be compatible. If you contact me, we would first talk on the phone, and if that seems promising, meet for an initial consultation. We would discuss more in depth your concerns, your goals, and then develop a therapy plan together, suited to your situation. I will select the interventions that will be most helpful, give you feedback, and try to facilitate open communication.
Depression, anxiety, family and relationship issues, divorce, trauma, parenting, and adoption are some areas of my experience.
You are taking a positive step by researching therapists to find one who will be a good match. Therapy is a collaborative process, so it's important to find a qualified therapist who will also be compatible. If you contact me, we would first talk on the phone, and if that seems promising, meet for an initial consultation. We would discuss more in depth your concerns, your goals, and then develop a therapy plan together, suited to your situation. I will select the interventions that will be most helpful, give you feedback, and try to facilitate open communication.
(615) 538-0046 View (615) 538-0046
Photo of C Wayne Williams, LPC, MHSP, ACS, Counselor
C Wayne Williams
Counselor, LPC, MHSP, ACS
Verified Verified
8 Endorsed
Chattanooga, TN 37411
I love counseling! I would feel honored to walk with YOU and work out solutions to issues causing hurt, conflict, and/or broken relationships. I work with everyone and work with most insurance companies (except Medicare) and many EAPs. My primary practice focuses on the value and worth of women. I confront shame and self-blame. I also see teenagers and work with their families as desired.
I love counseling! I would feel honored to walk with YOU and work out solutions to issues causing hurt, conflict, and/or broken relationships. I work with everyone and work with most insurance companies (except Medicare) and many EAPs. My primary practice focuses on the value and worth of women. I confront shame and self-blame. I also see teenagers and work with their families as desired.
(423) 460-8446 View (423) 460-8446
Photo of Chelsi Dawn Williamson, LMSW, CYT-200, Clinical Social Work/Therapist
Chelsi Dawn Williamson
Clinical Social Work/Therapist, LMSW, CYT-200
Verified Verified
10 Endorsed
Nashville, TN 37209
My name is Chelsi Williamson and I specialize in children and families. I am trained in EMDR for trauma resolution. I love working with family systems: be it mothers, fathers, couples, children, teens, etc. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with women trying to show up for family and change pervasive patterns.
My name is Chelsi Williamson and I specialize in children and families. I am trained in EMDR for trauma resolution. I love working with family systems: be it mothers, fathers, couples, children, teens, etc. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with women trying to show up for family and change pervasive patterns.
(629) 249-1836 View (629) 249-1836
Photo of Abby Wallace, MA, LPCMHSP, NCC, Counselor
Abby Wallace
Counselor, MA, LPCMHSP, NCC
Verified Verified
2 Endorsed
Chattanooga, TN 37421
Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in Trauma counseling with training in a variety of Trauma Processing methods, healing attachment following Trauma, and military culture. Abby specializes in seeing people of all ages with a history of trauma or abuse, including rape, childhood abuse, combat PTSD, and more, as well as assisting couples with relational and communication issues.
Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in Trauma counseling with training in a variety of Trauma Processing methods, healing attachment following Trauma, and military culture. Abby specializes in seeing people of all ages with a history of trauma or abuse, including rape, childhood abuse, combat PTSD, and more, as well as assisting couples with relational and communication issues.
(423) 588-7261 View (423) 588-7261
Photo of Tonya McKoy - A New You Counseling Ctr, PC. (Dr. Tonya McKoy), PhD, LP,  HSP, LPC, MHSP, NCC, Psychologist
A New You Counseling Ctr, PC. (Dr. Tonya McKoy)
Psychologist, PhD, LP, HSP, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Antioch, TN 37013
I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.
I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.
(615) 823-8212 View (615) 823-8212
Photo of Joni M Batts - Connect Counseling Center, LLC - Mount Juliet, TN, LMFT, RPT, Marriage & Family Therapist
Connect Counseling Center, LLC - Mount Juliet, TN
Marriage & Family Therapist, LMFT, RPT
Verified Verified
11 Endorsed
Mount Juliet, TN 37122
Providing counseling for children, adolescents, adults, couples and families. Connect has over 50 therapists including clinical interns, LCSW, LMSW, LPC, LPC-MHSP, MMFT, LMFT, Senior Psychological Examiner, and PhD's. Our staff and specializations are diverse and we're confident we have a wonderful fit for your mental health needs. We look forward to serving you!
Providing counseling for children, adolescents, adults, couples and families. Connect has over 50 therapists including clinical interns, LCSW, LMSW, LPC, LPC-MHSP, MMFT, LMFT, Senior Psychological Examiner, and PhD's. Our staff and specializations are diverse and we're confident we have a wonderful fit for your mental health needs. We look forward to serving you!
(615) 502-1202 View (615) 502-1202

See more therapy options for Fayetteville

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.