Anger Management Therapists in East Ridge, TN

Photo of John Kennebrew - Success Brand - Counseling and Coaching, LPC, CPCS, Licensed Professional Counselor
Success Brand - Counseling and Coaching
Licensed Professional Counselor, LPC, CPCS
Verified Verified
East Ridge, TN 37412  (Online Only)
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
(470) 517-6868 View (470) 517-6868
Photo of Reba Ellen Bales - Balanced Living Counseling Center, LPC, Licensed Professional Counselor
Balanced Living Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Ridge, TN 37412
Do you struggle with feeling stuck in behaviors, overwhelmed by emotions or just not feeling comfortable in your own skin? I can help you get unstuck and find your own personal path to growth, healing, and empowerment. As a Licensed Professional Counselor, I offer an integrative approach to treatment that views health as a reflection of mind, body and soul. I believe we all have the innate ability to heal self and that there are many therapeutic ways to achieve that. The journey is in finding what works for you and I can help you do that! We will work in a safe environment that will help you facilitate change.
Do you struggle with feeling stuck in behaviors, overwhelmed by emotions or just not feeling comfortable in your own skin? I can help you get unstuck and find your own personal path to growth, healing, and empowerment. As a Licensed Professional Counselor, I offer an integrative approach to treatment that views health as a reflection of mind, body and soul. I believe we all have the innate ability to heal self and that there are many therapeutic ways to achieve that. The journey is in finding what works for you and I can help you do that! We will work in a safe environment that will help you facilitate change.
(706) 956-4514 View (706) 956-4514
Photo of C Wayne Williams, LPC, MHSP, ACS, Counselor
C Wayne Williams
Counselor, LPC, MHSP, ACS
Verified Verified
8 Endorsed
East Ridge, TN 37412
I love counseling! I would feel honored to walk with YOU and work out solutions to issues causing hurt, conflict, and/or broken relationships. I work with everyone and work with most insurance companies (except Medicare) and many EAPs. My primary practice focuses on the value and worth of women. I confront shame and self-blame. I also see teenagers and work with their families as desired.
I love counseling! I would feel honored to walk with YOU and work out solutions to issues causing hurt, conflict, and/or broken relationships. I work with everyone and work with most insurance companies (except Medicare) and many EAPs. My primary practice focuses on the value and worth of women. I confront shame and self-blame. I also see teenagers and work with their families as desired.
(423) 460-8446 View (423) 460-8446
Photo of Arden Shanklin, MA, LPC, MHSP, Counselor
Arden Shanklin
Counselor, MA, LPC, MHSP
Verified Verified
East Ridge, TN 37412
If you’re looking for support and a caring partner to help you navigate life’s challenges, I’m here for you. My approach is to walk alongside you as you work towards your personal growth, offering a safe and inviting space for you to explore and make meaningful changes.
If you’re looking for support and a caring partner to help you navigate life’s challenges, I’m here for you. My approach is to walk alongside you as you work towards your personal growth, offering a safe and inviting space for you to explore and make meaningful changes.
(423) 556-6855 View (423) 556-6855
Photo of Austin Murray, LMFT, Marriage & Family Therapist
Austin Murray
Marriage & Family Therapist, LMFT
Verified Verified
East Ridge, TN 37412  (Online Only)
Austin is a licensed Marriage and Family therapist who is enthusiastic about helping clients find positive change. He has experience working with individuals, couples, and families from a multiplicity of backgrounds, and enjoys finding out what “clicks” with each person. Austin employs creative techniques to help clients feel comfortable and confident during sessions, and he believes that incorporating an individual’s interests, hobbies, and passions into the therapeutic process can bolster their involvement and improve outcomes.
Austin is a licensed Marriage and Family therapist who is enthusiastic about helping clients find positive change. He has experience working with individuals, couples, and families from a multiplicity of backgrounds, and enjoys finding out what “clicks” with each person. Austin employs creative techniques to help clients feel comfortable and confident during sessions, and he believes that incorporating an individual’s interests, hobbies, and passions into the therapeutic process can bolster their involvement and improve outcomes.
(423) 401-6779 View (423) 401-6779

More Therapists Nearby

Photo of Jay Armstrong, MA, LPC, Licensed Professional Counselor
Jay Armstrong
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chattanooga, TN 37421
I offer professional counseling services to males aged 10-60+ who deal with anger issues, healthy relationships, effective communication, assertiveness, self-confidence, career counseling, substance dependency, grief and trauma, depression and behavioral issues from a distinctly male perspective and viewpoint.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
I offer professional counseling services to males aged 10-60+ who deal with anger issues, healthy relationships, effective communication, assertiveness, self-confidence, career counseling, substance dependency, grief and trauma, depression and behavioral issues from a distinctly male perspective and viewpoint.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
(423) 380-1259 View (423) 380-1259
Photo of Jaclyn Beckler, LCSW, CCTP, C-DBT, TF-CBT, PCIT, Clinical Social Work/Therapist
Jaclyn Beckler
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT, TF-CBT, PCIT
Verified Verified
1 Endorsed
Chattanooga, TN 37412
I specialize in trauma-related issues, nervous system regulation, attachment, family conflict resolution, depression, anxiety/panic, anger/stress management, interpersonal violence, addiction/substance abuse, resolving maladaptive coping, behavior modification, and women’s issues.
I enjoy helping clients build resilience and feel a sense of safety both within themselves and with the outside world. Professional experience includes serving children, adolescents, adults, and families in the settings of community outreach, outpatient services, foster care, adoption, and mental health/addiction treatment centers. I am passionate about promoting personal growth, empowerment, advocacy, and self-efficacy. I strive to connect with clients in a safe therapeutic alliance to help increase tolerance thresholds through psycho-education, therapeutic interventions, skills practice, mind-body connection, and self-awareness.
I specialize in trauma-related issues, nervous system regulation, attachment, family conflict resolution, depression, anxiety/panic, anger/stress management, interpersonal violence, addiction/substance abuse, resolving maladaptive coping, behavior modification, and women’s issues.
I enjoy helping clients build resilience and feel a sense of safety both within themselves and with the outside world. Professional experience includes serving children, adolescents, adults, and families in the settings of community outreach, outpatient services, foster care, adoption, and mental health/addiction treatment centers. I am passionate about promoting personal growth, empowerment, advocacy, and self-efficacy. I strive to connect with clients in a safe therapeutic alliance to help increase tolerance thresholds through psycho-education, therapeutic interventions, skills practice, mind-body connection, and self-awareness.
(423) 456-9271 View (423) 456-9271
Photo of Joyre A Montgomery, MSSW, LCSW, Clinical Social Work/Therapist
Joyre A Montgomery
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
4 Endorsed
Chattanooga, TN 37411  (Online Only)
I enjoy working with clients who are experiencing issues related to family conflict, couples, parent and child disconnect, foster care/ adoption, self love, depression, anxiety, grief, postpartum issues, parenthood, personality disorders, mood disorders, behavioral challenges, adjustment, intrapersonal conflict, setting healthy boundaries, building lasting relationships, trauma, personal identities and other areas.
I enjoy working with clients who are experiencing issues related to family conflict, couples, parent and child disconnect, foster care/ adoption, self love, depression, anxiety, grief, postpartum issues, parenthood, personality disorders, mood disorders, behavioral challenges, adjustment, intrapersonal conflict, setting healthy boundaries, building lasting relationships, trauma, personal identities and other areas.
(423) 436-9962 View (423) 436-9962
Photo of Carmen Lydia Torres, MDiv, MACMHC, Pre-Licensed Professional
Carmen Lydia Torres
Pre-Licensed Professional, MDiv, MACMHC
Verified Verified
1 Endorsed
Chattanooga, TN 37412
Life can be stressful sometimes! Navigating through the anxieties and worries of life can be overwhelming. Seeking help when needed is an act of self-compassion and care. You are not alone. I aim to create a safe, compassionate space for you to process life experiences, and be heard, seen, and validated as you move towards healing, growth, and well-being. I enjoy working with families and individuals from diverse backgrounds. I help individuals with anxiety, depression, grief and loss, life transitions, relational and attachment issues, cancer diagnosis, and topics of religion and spirituality.
Life can be stressful sometimes! Navigating through the anxieties and worries of life can be overwhelming. Seeking help when needed is an act of self-compassion and care. You are not alone. I aim to create a safe, compassionate space for you to process life experiences, and be heard, seen, and validated as you move towards healing, growth, and well-being. I enjoy working with families and individuals from diverse backgrounds. I help individuals with anxiety, depression, grief and loss, life transitions, relational and attachment issues, cancer diagnosis, and topics of religion and spirituality.
(423) 560-6436 View (423) 560-6436
Photo of Sam David Bernard Phd, SPE-HSP, NCC, EAP-C, FAAETS, DAAETS
Sam David Bernard Phd
SPE-HSP, NCC, EAP-C, FAAETS, DAAETS
Verified Verified
Chattanooga, TN 37411  (Online Only)
I completed a post-doctoral residency at Erl anger's Level 1 Trauma Center.
Originally licensed in 1988, I've been in private practice since 1997 in Chattanooga, TN. I focus on crisis intervention and short-term psychotherapy to get clients stabilized and back out enjoying life ASAP. I do a thorough assessment of life to know past and current events may be impacting your current situation. I see life situations as developmental - not always pathological, thus I use education and learning to address life's challenges. While it's not all about your parents, one's history does play a major role in how we learn to cope with life. Be ready to learn some new ways to cope with people and various life events.
I completed a post-doctoral residency at Erl anger's Level 1 Trauma Center.
Originally licensed in 1988, I've been in private practice since 1997 in Chattanooga, TN. I focus on crisis intervention and short-term psychotherapy to get clients stabilized and back out enjoying life ASAP. I do a thorough assessment of life to know past and current events may be impacting your current situation. I see life situations as developmental - not always pathological, thus I use education and learning to address life's challenges. While it's not all about your parents, one's history does play a major role in how we learn to cope with life. Be ready to learn some new ways to cope with people and various life events.
(423) 471-8644 View (423) 471-8644
Photo of Sara O'Toole, LCSW, Clinical Social Work/Therapist
Sara O'Toole
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chattanooga, TN 37411  (Online Only)
Imagine being full of joy, presence, and gratitude. Life can be overbearing at times with all of its troubles. It may feel like you're no longer a driver, but a passenger in your own life. You have difficulty seeing beyond the here and now, unable to find solutions, and you can't come back to a sense of self because everything else seems to be keeping you from peace. You're wanting to take control and live a life you've been dreaming of. I work specifically with addiction, crisis, and suicidal thoughts.
Imagine being full of joy, presence, and gratitude. Life can be overbearing at times with all of its troubles. It may feel like you're no longer a driver, but a passenger in your own life. You have difficulty seeing beyond the here and now, unable to find solutions, and you can't come back to a sense of self because everything else seems to be keeping you from peace. You're wanting to take control and live a life you've been dreaming of. I work specifically with addiction, crisis, and suicidal thoughts.
(423) 600-5605 View (423) 600-5605
Photo of Brian Clinton, LPC, MHSP, Licensed Professional Counselor
Brian Clinton
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37412  (Online Only)
My goal is to help people discover their own ability to achieve change in their lives. Many times I hear people describe themselves as broken or damaged because they are unable to just "get over it". Often, these degrading narratives overwhelm and we can find ourselves experiencing anxiety, depression and even substance abuse issues. The good news is that using modern, evidence-based techniques we can not only resolve the issues that have led you to seek counseling, but make you better equipped in the future to handle life challenges as they arise.
My goal is to help people discover their own ability to achieve change in their lives. Many times I hear people describe themselves as broken or damaged because they are unable to just "get over it". Often, these degrading narratives overwhelm and we can find ourselves experiencing anxiety, depression and even substance abuse issues. The good news is that using modern, evidence-based techniques we can not only resolve the issues that have led you to seek counseling, but make you better equipped in the future to handle life challenges as they arise.
(423) 290-0358 View (423) 290-0358
Photo of Kristen McGeehon, MA, LPC, MHSP, Licensed Professional Counselor
Kristen McGeehon
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Chattanooga, TN 37411
As humans, we innately desire to be connected to and understood by others. For some, connection feels terrifying, confusing, and unsafe. I can help you build and foster a life with fulfilling relationships, with others & with yourself. My goal is to help you access bravery & empowerment so that your whole, authentic self drives your actions instead of fear. Stop obsessing, people pleasing, & stewing in resentment. Heal the root of feeling misunderstood, unloveable, and out of place. Learn to engage in honest conversations rather than only speaking your truth when you're alone. Create powerful community and deep meaning in your life.
As humans, we innately desire to be connected to and understood by others. For some, connection feels terrifying, confusing, and unsafe. I can help you build and foster a life with fulfilling relationships, with others & with yourself. My goal is to help you access bravery & empowerment so that your whole, authentic self drives your actions instead of fear. Stop obsessing, people pleasing, & stewing in resentment. Heal the root of feeling misunderstood, unloveable, and out of place. Learn to engage in honest conversations rather than only speaking your truth when you're alone. Create powerful community and deep meaning in your life.
(423) 589-1816 View (423) 589-1816
Photo of Nathan Chase, LCPC-IL, LPCMHSP, CADC
Nathan Chase
Licensed Clinical Professional Counselor, LCPC-IL, LPCMHSP, CADC
Verified Verified
2 Endorsed
Chattanooga, TN 37412
Nathan has a pursued a career of inviting others into safety, healing, and growth through counseling, chaplaincy, and mentoring. He is licensed in both Illinois (Telehealth) and Tennessee (in-person and telehealth). Experienced in working with multiple varieties of trauma, addiction, grief, and life transitions.
Nathan has a pursued a career of inviting others into safety, healing, and growth through counseling, chaplaincy, and mentoring. He is licensed in both Illinois (Telehealth) and Tennessee (in-person and telehealth). Experienced in working with multiple varieties of trauma, addiction, grief, and life transitions.
(423) 556-4742 x114 View (423) 556-4742 x114
Photo of Kirk McDermott, MA, LPC, CSAT, Counselor
Kirk McDermott
Counselor, MA, LPC, CSAT
Verified Verified
Chattanooga, TN 37407
Life is both beautiful and painful. At times the pain from events of the past, unwanted feelings and behaviors, or difficult relationship dynamics keeps us from experiencing life's beauty. With 25 years experience from working in a hospital, private practice and outpatient intensive treatment, Kirk brings a high level of insight and expertise to meet his clients where they are and to help them overcome the obstacles that keep them from living to the fullest.
Life is both beautiful and painful. At times the pain from events of the past, unwanted feelings and behaviors, or difficult relationship dynamics keeps us from experiencing life's beauty. With 25 years experience from working in a hospital, private practice and outpatient intensive treatment, Kirk brings a high level of insight and expertise to meet his clients where they are and to help them overcome the obstacles that keep them from living to the fullest.
(423) 379-6121 View (423) 379-6121
Photo of Joshua Alexander, MFTI, MS, AAMFT, Marriage & Family Therapist Intern
Joshua Alexander
Marriage & Family Therapist Intern, MFTI, MS, AAMFT
Verified Verified
4 Endorsed
Chattanooga, TN 37411
The couples and individuals I work with come to therapy feeling isolated, undervalued, and unheard. If you are tired of not feeling good enough, ashamed, or angry, my hope is to help you rediscover what love means, heal your connection within yourself and each other, and create a new chapter of your story. I practice with couples and individuals from a client-focused perspective of unconditional acceptance- no matter what you bring to therapy, it has a place. I have hope that we can discover the tools together to process, heal, and journey forward finding the version of yourself that you want to be.
The couples and individuals I work with come to therapy feeling isolated, undervalued, and unheard. If you are tired of not feeling good enough, ashamed, or angry, my hope is to help you rediscover what love means, heal your connection within yourself and each other, and create a new chapter of your story. I practice with couples and individuals from a client-focused perspective of unconditional acceptance- no matter what you bring to therapy, it has a place. I have hope that we can discover the tools together to process, heal, and journey forward finding the version of yourself that you want to be.
(423) 295-7633 View (423) 295-7633
Photo of Whitney Fortner, LCSW, Clinical Social Work/Therapist
Whitney Fortner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37411
Hello! I am a Licensed Clinical Social Worker with a focus in Veterinary Social Work. I love to integrate the human-animal bond into my work as a therapist. I have experience with a variety of treatment topics. I love to work with clients to help process grief, loss, and life transitions. I also have special experience working with individuals experiencing pet loss, which is often an overlooked or undervalued treatment area.
Hello! I am a Licensed Clinical Social Worker with a focus in Veterinary Social Work. I love to integrate the human-animal bond into my work as a therapist. I have experience with a variety of treatment topics. I love to work with clients to help process grief, loss, and life transitions. I also have special experience working with individuals experiencing pet loss, which is often an overlooked or undervalued treatment area.
(423) 225-8015 View (423) 225-8015
Photo of Sarah Francis, LCSW, Clinical Social Work/Therapist
Sarah Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37411
One of the most difficult challenges we face as parents is watching your child struggle and not knowing how to help. Parents look for a therapist to help their child overcome trauma, aggression, impulsive behaviors, anxiety, and low self esteem. Developing a strong therapeutic relationship provides the safety and connection that is key for therapy to be helpful. It is the foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding your child and family. I want to help you and your family overcome the challenges and struggles that life brings.
One of the most difficult challenges we face as parents is watching your child struggle and not knowing how to help. Parents look for a therapist to help their child overcome trauma, aggression, impulsive behaviors, anxiety, and low self esteem. Developing a strong therapeutic relationship provides the safety and connection that is key for therapy to be helpful. It is the foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding your child and family. I want to help you and your family overcome the challenges and struggles that life brings.
(423) 205-5961 View (423) 205-5961
Photo of Pennie Leggett, MA LMFT, Marriage & Family Therapist
Pennie Leggett
Marriage & Family Therapist, MA LMFT
Verified Verified
2 Endorsed
Chattanooga, TN 37411
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
(423) 799-3576 View (423) 799-3576
Photo of Sydney McLees, LPC Intern
Sydney McLees
LPC Intern
Verified Verified
Chattanooga, TN 37411
Being a human is complicated and often overwhelming, but there is peace to be found amongst the chaos. If you find yourself in a difficult place, the decision to begin therapy is not an easy one, but it is a first step in offering yourself acceptance, love, and a path forward. I strive to create a safe space for you to process your unique life circumstances through an integrative and collaborative approach that values your perspectives, therapeutic goals, and evolving needs. Together, we can address difficulties such as trauma, anxiety, depression and suicidality, as well as life transitions and self-esteem concerns.
Being a human is complicated and often overwhelming, but there is peace to be found amongst the chaos. If you find yourself in a difficult place, the decision to begin therapy is not an easy one, but it is a first step in offering yourself acceptance, love, and a path forward. I strive to create a safe space for you to process your unique life circumstances through an integrative and collaborative approach that values your perspectives, therapeutic goals, and evolving needs. Together, we can address difficulties such as trauma, anxiety, depression and suicidality, as well as life transitions and self-esteem concerns.
(423) 455-2104 View (423) 455-2104

See more therapy options for East Ridge

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.