Gottman Method Therapists in Dickson, TN
![Photo of Natalie Hoyt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/833dca7c-e36b-4ea9-9050-c9b3a6af4751/2/320x400.jpeg)
Every individual is worthy of healing and peace, and my favorite part about working with clients is working with them as they find the courage to live out this belief. Journeys of healing are sometimes scary, so using a holistic and collaborative approach, I strive to create a space that is nonjudgmental, safe, and peaceful as I aid clients in their work. My approach to therapy includes a combination of evidence-based practices including Restoration therapy and Internal Family Systems therapy, as well as Gottman Method interventions, common factors, and the expressive arts.
Every individual is worthy of healing and peace, and my favorite part about working with clients is working with them as they find the courage to live out this belief. Journeys of healing are sometimes scary, so using a holistic and collaborative approach, I strive to create a space that is nonjudgmental, safe, and peaceful as I aid clients in their work. My approach to therapy includes a combination of evidence-based practices including Restoration therapy and Internal Family Systems therapy, as well as Gottman Method interventions, common factors, and the expressive arts.
![Photo of Jon Nemcek, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c7617bc4-8c6a-475c-9cc9-9530e92bdf47/3/320x400.jpeg)
I am a Licensed Marriage and Family Therapist at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience standards in the country. Because we practice under the supervision of the Lipscomb MFT program core faculty, we remain connected to academia. This means our work is informed by state-of-the-art scientific research that most private practice therapists can't easily access.
I am a Licensed Marriage and Family Therapist at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience standards in the country. Because we practice under the supervision of the Lipscomb MFT program core faculty, we remain connected to academia. This means our work is informed by state-of-the-art scientific research that most private practice therapists can't easily access.
![Photo of Chris Gygi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/97edf420-83fe-4b42-a3b6-35218afbdb1a/2/320x400.jpeg)
We all face challenges in life, but we do not have to face them alone. It is important to be able to communicate our feelings and needs in a safe environment. And sometimes, we need a guide to help us navigate the difficult inner territory that stands between us and our best selves. I seek to create a safe space where you can heal and grow, and to help you work through the struggles, losses and wounds that keep you from thriving.
We all face challenges in life, but we do not have to face them alone. It is important to be able to communicate our feelings and needs in a safe environment. And sometimes, we need a guide to help us navigate the difficult inner territory that stands between us and our best selves. I seek to create a safe space where you can heal and grow, and to help you work through the struggles, losses and wounds that keep you from thriving.
![Photo of Jeannie Hankins Milan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/289e5d65-edaa-4f30-8018-bc0dc3491221/1/320x400.png)
Jeannie Hankins Milan
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Dickson, TN 37055
Are you a new parent struggling to manage the difficulties of your new phase of life? You can make it through this hard season and learn to thrive! I seek to work collaboratively with clients to help them learn new and healthier ways of relating to those around them and gain a greater ability to treat themselves and others with compassion. It takes courage to step into the therapy room; I work to provide a disarming space for clients. My curiosity guides me as I get to know people for who they are and help clients learn to think, feel, and act in new productive ways in order for them to become the people they hope to be.
Are you a new parent struggling to manage the difficulties of your new phase of life? You can make it through this hard season and learn to thrive! I seek to work collaboratively with clients to help them learn new and healthier ways of relating to those around them and gain a greater ability to treat themselves and others with compassion. It takes courage to step into the therapy room; I work to provide a disarming space for clients. My curiosity guides me as I get to know people for who they are and help clients learn to think, feel, and act in new productive ways in order for them to become the people they hope to be.
![Photo of Paige McNeilly Blackwell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/92249ba3-252e-41f5-93c2-773cf27c13b8/1/320x400.jpeg)
Paige McNeilly Blackwell
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Dickson, TN 37055
This private practice is unlike most others. I am a licensed therapist at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience standards in the country. Because we practice under the supervision of the Lipscomb MFT program core faculty, we remain connected to academia. This means our work is informed by state-of-the-art scientific research.
This private practice is unlike most others. I am a licensed therapist at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience standards in the country. Because we practice under the supervision of the Lipscomb MFT program core faculty, we remain connected to academia. This means our work is informed by state-of-the-art scientific research.
Online Therapists
![Photo of Colleen Werner, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c0a72b7c-334f-4991-ae9f-aab88de439aa/2/320x400.jpeg)
I take an individualized, holistic approach and use EMDR, ACT, DBT, Brainspotting, Gottman Method, EFT informed, and somatic/experiential techniques based on your needs.
My goal as a therapist is to guide you in finding your innate capacity for healing so that you can work through the things getting in the way of being the fullest, most authentic version of yourself. Whether that’s trauma, a complicated relationship with food/body image, sexual challenges, creative blocks, navigating neurodivergence, relational challenges, navigating LGBTQ+ related issues, or navigating the stress of working in the creative/entertainment/music industries, I’m here to support you in building a life you can truly enjoy and thrive in, not just survive.
I take an individualized, holistic approach and use EMDR, ACT, DBT, Brainspotting, Gottman Method, EFT informed, and somatic/experiential techniques based on your needs.
My goal as a therapist is to guide you in finding your innate capacity for healing so that you can work through the things getting in the way of being the fullest, most authentic version of yourself. Whether that’s trauma, a complicated relationship with food/body image, sexual challenges, creative blocks, navigating neurodivergence, relational challenges, navigating LGBTQ+ related issues, or navigating the stress of working in the creative/entertainment/music industries, I’m here to support you in building a life you can truly enjoy and thrive in, not just survive.
![Photo of Leah Discenza, MAMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/82b88e14-1a3a-4669-96ba-7eb44188e13a/2/320x400.png)
I am trained in the Gottman method for couples.
Most of us know we need healing and growth in a variety of ways but embarking on the journey is not easy. I’m here to help those who are ready for the journey that we are not called to do alone. Looking through a relational and an attachment lens I collaborate with my clients to explore family of origin, relational, physical and personality barriers that may hinder growth and healing. I love working with a variety of individuals and couples. I especially have a heart for helping restore sexual intimacy, specifically for those who have experienced the effects of sexual pain and women’s issues related to pregnancy and postpartum.
I am trained in the Gottman method for couples.
Most of us know we need healing and growth in a variety of ways but embarking on the journey is not easy. I’m here to help those who are ready for the journey that we are not called to do alone. Looking through a relational and an attachment lens I collaborate with my clients to explore family of origin, relational, physical and personality barriers that may hinder growth and healing. I love working with a variety of individuals and couples. I especially have a heart for helping restore sexual intimacy, specifically for those who have experienced the effects of sexual pain and women’s issues related to pregnancy and postpartum.
![Photo of Adam McCravy, Ed S, LPC, MHSP, (TEMP), Licensed Professional Counselor](https://photos.psychologytoday.com/e084fe7b-7dc4-4aa0-987b-ed089744554a/1/320x400.png)
Adam McCravy
Licensed Professional Counselor, Ed S, LPC, MHSP, (TEMP)
Verified Verified
1 Endorsed
Nashville, TN 37203
I'm also passionate about working with couples, and am Level 1 trained in Gottman Method Couples Therapy.
As a therapist, my approach to counseling is relational, collaborative, and hopeful. Regardless of the challenge that you are facing, I deeply believe that you already have in you everything you need to overcome it. Nothing is missing. You have what it takes. But sometimes there are obstacles standing in the way. My role as a therapist is to help remove the obstacles so that you can access the inner strength and ability that you already possess. It takes courage to say that something isn't working or that you want more or better from your life. It's my privilege as a therapist to join people as they do just that.
I'm also passionate about working with couples, and am Level 1 trained in Gottman Method Couples Therapy.
As a therapist, my approach to counseling is relational, collaborative, and hopeful. Regardless of the challenge that you are facing, I deeply believe that you already have in you everything you need to overcome it. Nothing is missing. You have what it takes. But sometimes there are obstacles standing in the way. My role as a therapist is to help remove the obstacles so that you can access the inner strength and ability that you already possess. It takes courage to say that something isn't working or that you want more or better from your life. It's my privilege as a therapist to join people as they do just that.
![Photo of Stuart Eldon Cook, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/541fe13b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stuart Eldon Cook
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
I use Gottman Method and family systems interventions to help people thrive in their relationships.
Book with me now by clicking on my website. Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
I use Gottman Method and family systems interventions to help people thrive in their relationships.
Book with me now by clicking on my website. Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
![Photo of Jen Adams Biddle, MEd, LPC, MHSP, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/97f3c324-dbed-421e-9786-4dc958d0246c/2/320x400.jpeg)
Jen Adams Biddle
Licensed Professional Counselor, MEd, LPC, MHSP, ACS
Verified Verified
3 Endorsed
Franklin, TN 37067
I have training in Developmental and Relational Trauma Therapy (DARTT), Dialectical Behavior Therapy (DBT), Radically Open DBT, CBT, and the Gottman Method for couples.
Are you tired of repeating the same old patterns? Feel like you've tried everything you know? Don't give up. I'm willing to go all in. My style is relational, straightforward, and genuine. I enjoy working with couples and individuals who are seeking deeper connections relationally. I seek to help heal developmental trauma and attachment wounds experienced by individuals and couples. I also have experience and interest helping neurodivergent people understand themselves better and develop neurodivergent-affirming coping strategies.
I have training in Developmental and Relational Trauma Therapy (DARTT), Dialectical Behavior Therapy (DBT), Radically Open DBT, CBT, and the Gottman Method for couples.
Are you tired of repeating the same old patterns? Feel like you've tried everything you know? Don't give up. I'm willing to go all in. My style is relational, straightforward, and genuine. I enjoy working with couples and individuals who are seeking deeper connections relationally. I seek to help heal developmental trauma and attachment wounds experienced by individuals and couples. I also have experience and interest helping neurodivergent people understand themselves better and develop neurodivergent-affirming coping strategies.
![Photo of Jeanetta Reston - Jeanetta Reston, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/510d7d83-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I know the courage it takes to walk into someone's office for the first time, so I strive to create an encouraging environment. My life experience has given me compassion and empathy for people who are hurting and are in need of help. I know how the past can influence the present and how the future can seem less hopeful. I believe hope is a powerful force. So if your lacking hope, I have extra you can borrow. Allot of my practice involves trauma work with individuals and couples and I utilize EMDR and Gottman method.
I know the courage it takes to walk into someone's office for the first time, so I strive to create an encouraging environment. My life experience has given me compassion and empathy for people who are hurting and are in need of help. I know how the past can influence the present and how the future can seem less hopeful. I believe hope is a powerful force. So if your lacking hope, I have extra you can borrow. Allot of my practice involves trauma work with individuals and couples and I utilize EMDR and Gottman method.
![Photo of Carol Omos Crawley, MA, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/6502f3df-04b3-43bd-af76-2db29805b421/2/320x400.jpeg)
Carol Omos Crawley
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Nashville, TN 37205 (Online Only)
Waitlist for new clients
I draw on a variety of modalities including EMDR, DBT, Schema Therapy, Trauma-Informed Therapy, Attachment Theory, The Gottman Method, Integrative Christian Counseling and mindfulness practices to create a customized treatment plan that is both effective and empowering.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
I draw on a variety of modalities including EMDR, DBT, Schema Therapy, Trauma-Informed Therapy, Attachment Theory, The Gottman Method, Integrative Christian Counseling and mindfulness practices to create a customized treatment plan that is both effective and empowering.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
![Photo of Hannah Mersereau, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/7d1e41c3-719d-42ba-aac9-90835d1c8495/2/320x400.jpeg)
Hannah Mersereau
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Clarksville, TN 37043
Waitlist for new clients
My work with couples is informed by Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Hello and a heartfelt welcome. I’m glad you're here. I aim to provide you with a therapy experience that is approachable, collaborative, and affirming. I enjoy working with individuals and couples to address a variety of concerns including marriage and relationships, parenting, anxiety, depression, trauma, military life, transitions, and general life stressors. In addition, I am passionate about supporting new mothers and have specialized training in perinatal mental health. Whether you are trying to conceive, pregnant, postpartum, or adjusting to parenthood, I am available to help.
My work with couples is informed by Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Hello and a heartfelt welcome. I’m glad you're here. I aim to provide you with a therapy experience that is approachable, collaborative, and affirming. I enjoy working with individuals and couples to address a variety of concerns including marriage and relationships, parenting, anxiety, depression, trauma, military life, transitions, and general life stressors. In addition, I am passionate about supporting new mothers and have specialized training in perinatal mental health. Whether you are trying to conceive, pregnant, postpartum, or adjusting to parenthood, I am available to help.
![Photo of Kari Vincent, LPC-MHS, Licensed Professional Counselor](https://photos.psychologytoday.com/f0f045be-dd69-4143-b729-aa9f432ac0d8/1/320x400.jpeg)
Kari Vincent
Licensed Professional Counselor, LPC-MHS
Verified Verified
Brentwood, TN 37027 (Online Only)
Hello and welcome! Are you seeking to heal from past wounds, enhance your relationship with yourself, or improve your connections with others? My work is deeply rooted in supporting clients through trauma, anxiety, depression, grief, mood disorders, and attachment styles, while also fostering healthy, fulfilling relationships. I utilize a variety of therapeutic approaches, including CBT, DBT, attachment theory, IFS, Gestalt therapy, ACT, narrative exposure therapy, the Gottman Method, psycho-education, and positive psychology, to tailor our sessions to your unique needs.
Hello and welcome! Are you seeking to heal from past wounds, enhance your relationship with yourself, or improve your connections with others? My work is deeply rooted in supporting clients through trauma, anxiety, depression, grief, mood disorders, and attachment styles, while also fostering healthy, fulfilling relationships. I utilize a variety of therapeutic approaches, including CBT, DBT, attachment theory, IFS, Gestalt therapy, ACT, narrative exposure therapy, the Gottman Method, psycho-education, and positive psychology, to tailor our sessions to your unique needs.
![Photo of Erin Carney, PhD, Psychologist](https://photos.psychologytoday.com/3083ead8-2225-4eb0-8aa1-288a0e265d66/1/320x400.jpeg)
With couples, I use the Gottman method to support you and your partner's ability to re-connect, communicate, and resolve conflict in a healthier way.
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
With couples, I use the Gottman method to support you and your partner's ability to re-connect, communicate, and resolve conflict in a healthier way.
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
![Photo of Rebecca Bailey, MA, LPC-MHS, Counselor](https://photos.psychologytoday.com/685b866e-428c-45b8-a0e7-59ef455709a8/1/320x400.jpeg)
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
![Photo of John Fite, PhD, Psychologist](https://photos.psychologytoday.com/f37f86dc-e624-46d2-8859-ed8c5a5ed2f8/1/320x400.jpeg)
Gottman Method Couples Therapy is an evidence-based method demonstrated to help couples with betrayal.
Has your world been shattered by a betrayal or substance abuse in your relationship? Are you feeling the loneliness of a relationship where long term gridlock and hurt have destroyed the warmth? I am a highly trained expert with decades of experience in helping couples at all stages of life recover the connection and emotional intimacy they crave, My specialty is all things relationship-whether single and dating, pre-marital, starting a family, empty nest or starting over. There is personal and science-based help available in a positive atmosphere. Discernment counseling is available to help couples carefully decide what's next.
Gottman Method Couples Therapy is an evidence-based method demonstrated to help couples with betrayal.
Has your world been shattered by a betrayal or substance abuse in your relationship? Are you feeling the loneliness of a relationship where long term gridlock and hurt have destroyed the warmth? I am a highly trained expert with decades of experience in helping couples at all stages of life recover the connection and emotional intimacy they crave, My specialty is all things relationship-whether single and dating, pre-marital, starting a family, empty nest or starting over. There is personal and science-based help available in a positive atmosphere. Discernment counseling is available to help couples carefully decide what's next.
![Photo of Merna A Elsols, LMFT, RPT™, Marriage & Family Therapist](https://photos.psychologytoday.com/177871a3-9dbe-4c8b-97a7-941c1f9fdd55/1/320x400.jpeg)
Merna A Elsols
Marriage & Family Therapist, LMFT, RPT™
Verified Verified
4 Endorsed
Brentwood, TN 37027
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), EMDR with Addictions and Complex Trauma Protocols; Brainspotting; Play Therapy; Digital Play Therapy; Theraplay; Parent-Child Interaction Therapy (PCIT); Prepare/Enrich; Gottman Method; and Question/Persuade/Refer Suicide Prevention (QPR).
Healing happens when we attend to our attachment wounds, address the needs of our inner parts, and adopt healthy communication patterns and boundaries. When we feel heard in a safe space, we can begin to unpack our hurt, explore our needs, and express our feelings. I utilize an integrative and supportive approach to honor clients' stories and needs, establish and reignite meaningful relationships, and practice mindful emotional expression. My goal is to support clients as they process past memories, enhance present connections, and plan for the future.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), EMDR with Addictions and Complex Trauma Protocols; Brainspotting; Play Therapy; Digital Play Therapy; Theraplay; Parent-Child Interaction Therapy (PCIT); Prepare/Enrich; Gottman Method; and Question/Persuade/Refer Suicide Prevention (QPR).
Healing happens when we attend to our attachment wounds, address the needs of our inner parts, and adopt healthy communication patterns and boundaries. When we feel heard in a safe space, we can begin to unpack our hurt, explore our needs, and express our feelings. I utilize an integrative and supportive approach to honor clients' stories and needs, establish and reignite meaningful relationships, and practice mindful emotional expression. My goal is to support clients as they process past memories, enhance present connections, and plan for the future.
![Photo of Samara Silvester, MEd, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b8afd0d1-e6c1-48e0-b78f-abc1305bd27c/4/320x400.jpeg)
Samara Silvester
Licensed Professional Counselor, MEd, NCC
Verified Verified
4 Endorsed
Nashville, TN 37203
I'm trained in EMDR and have completed Level 3 training in Gottman Method Couples Therapy, an approach based upon over 30 years of research.
I am honored to join my clients on their unique journeys, offering a safe holding environment to facilitate connection, healing, and growth. I favor a client-centered and integrative approach, providing empathy and unconditional positive regard as clients navigate a variety of concerns. I am passionate in my commitment to walk alongside clients as they develop the skills to foster more authentic and meaningful connections with both self and others.
I'm trained in EMDR and have completed Level 3 training in Gottman Method Couples Therapy, an approach based upon over 30 years of research.
I am honored to join my clients on their unique journeys, offering a safe holding environment to facilitate connection, healing, and growth. I favor a client-centered and integrative approach, providing empathy and unconditional positive regard as clients navigate a variety of concerns. I am passionate in my commitment to walk alongside clients as they develop the skills to foster more authentic and meaningful connections with both self and others.
![Photo of Crystal Nyhus, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/478e7e21-7a00-4c5b-89c8-eacf93e7d13f/2/320x400.jpeg)
Crystal Nyhus
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Clarksville, TN 37043
Waitlist for new clients
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
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How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.