Therapists in Dickson, TN

Are you struggling with either personal or relationship difficulties? If so, I would like to help. When combined with hard work, professional counseling can help you overcome almost any problem. Instead of always feeling 'stuck,' it's time you began experiencing more joy, fulfillment and direction in your life - you know, the good stuff. Clients have found that my style - warm, informal, humorous, and honest - helps reduce anxiety about the process of therapy. I utilize proven, research-based approaches, while incorporating Eastern philosophy, meditation, neuroscience and mindfulness-based practices into my sessions.

Nashville Collaborative Counseling Center is a group practice of mental healthcare therapists and helping professionals committed to creating spaces of accessibility, healing, and justice for our clients and the communities in which we serve. We also have a speciality practice within NCCC called Mamaya Health (UHC Community Plan (TN Medicaid) geared towards women who are pregnant and/or postpartum. Our interns within this program have expertise in maternal mental health, as well as focused consultation & supervision to provide you with specialized care at a time when you need it most.

Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.

Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.

Hi! You're right—life doesn't have to be like this, and I am here to give you the tools to build long-term change. Together, we will tackle the messy stuff with humor, tears, and a curious mind through evidence-based practices that promote healing and growth. I see & affirm your experiences, religious trauma, ADHD, anxiety, LGBTQ+ self, and identity work.

My goal as a therapist is to guide you in finding your innate capacity for healing so that you can work through the things getting in the way of being the fullest, most authentic version of yourself. Whether that’s trauma, a complicated relationship with food/body image, sexual challenges, creative blocks, navigating neurodivergence, relational challenges, navigating LGBTQ+ related issues, or navigating the stress of working in the creative/entertainment/music industries, I’m here to support you in building a life you can truly enjoy and thrive in, not just survive.

I am dedicated to helping athletes, couples, and individuals in the LGBTQ+ community navigate life's challenges and achieve their personal and relational goals. As a former athlete, I understand the unique pressures and mental demands of competitive sports. I am here to support you every step of the way. Relationships are complex and can be a space where both joy and conflicts arise. We will explore concerns, improve communication, and help strengthen your connection with each other. I am passionate about providing a safe and affirming space for individuals in the LGBTQ+ community.

I am a caring and empathetic person who has a heart for helping people. As a therapist I seek to work collaboratively with clients in establishing treatment goals. My hope is that clients will learn new and healthier ways of living and gain a greater ability to treat both themselves and others with compassion. It takes courage to step into the therapy room, so I work to provide a disarming and open space for clients to share. My curiosity guides me as I get to know people for who they are and I enjoy helping clients learn to think, feel, and act in new, productive ways to become the people they want to be.

My goal is to help you access your depth of emotional experience to live a more authentic life. My client’s enjoy a therapist who is ethical, warm, direct, has a sense of humor, and above all, is committed to their growth. I view therapy as a collaborative process in which client and therapist work together on goals and presenting concerns. I use an integrative and exploratory approach to therapy, which combines relational, depth, emotion-focused, Gottman principles, somatic, and mindfulness-based approaches.

You many be feeling overwhelmed, isolated, anxious, depressed, and reliving past traumatic experiences, but hopeful for understanding, confidence, and peace? Through my work in sexual assault centers, domestic violence shelters, in private practice, and at Onsite Workshops I have learned how trauma is stored in the body, how it creates negative beliefs about the self, how it keeps us from living in the present moment and how it keeps us from connecting to those around us. Working with me feels like gentle confrontation and resource building in order to delve into past wounds with a deeply open, knowledgeable, and compassionate ally.

As a Gay man living in TN, I am passionate about supporting your growth, affirming who you are, and helping you create the life you want! I am committed to making our therapeutic experience safe, caring, and supportive. As an LGBTQ-affirming therapist intern at Healing Umbrella Psychotherapy, I know that our unique gifts, talents, and wisdom often grow from our Queer identities. I am interested in helping Gay men better understand themselves, create and sustain caring relationships, and enjoy being gay! I also love working with couples, polycules, and LGBTQ+ families helping to build affirming and meaningful bonds and connections.

How do you learn to accept and love yourself, letting go of shame and self-doubt, so you can become fully and authentically you? How do you overcome trauma and regulate your emotions? How do you love others and set healthy boundaries? These are questions I can help you answer. My approach is warm and affirming; l enter each session with openness, curiosity, and a trauma informed lens. While I provide clinical expertise, I honor that you are the expert on yourself, your values, and your culture. I am an active participant in sessions, viewing collaboration and consistency as key to the building a trusting therapeutic relationship.

If you're thinking of investing in yourself by choosing therapy, I'd love to be your guide and join you on your journey. Therapy is sacred. It's valuable work so that we can connect to our inner selves and our relationships. I especially love when therapy is done by Telehealth so clients can connect to me from the comfort and convenience of their homes (furbabies welcomed!) My favorite work with clients is highly collaborative, and my clients know that, with me, they get a warm approach, accepting nature, and a safe space in which to do this sacred work.

I hear folks on my therapy couch often ask these questions: "Why can't I get a hold on these anxious feelings?" "Why am I still repeating these same patterns?" "Why does (experience) bring up so much (emotion) for me?" I help adults and adolescents (16+) translate this curiosity into insight to develop emotion regulation skills, a sense of self rooted in integrity instead of shame, and more mindfulness in their relationships. I work mostly with anxiety, LGBTQIA+ issues, depression, emotion regulation difficulty, relationship issues, spirituality, and grief, including “identity grief” (grieving the life we thought we’d live).

Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? For your convenience, I offer telehealth services in Tennessee, Ohio, Iowa, and Florida.

New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...

It is not uncommon for people to come to therapy and say, “I just feel lost.” You may wonder where the meaning has gone. Life is confusing. Sometimes you doubt life itself, and you are forever doubting yourself. You're exhausted! Showing up is the first step in finding yourself. I help you identify your deepest values and passions and adjust your life to live by them; I go deep and you need to know that up front. You will be asked to examine the thoughts you think and to identify your emotions which are always clues to what is below the surface.

I desire to be an authentic, non-judgmental, calm presence in order to create a safe place for you to share your story. In the field of marriage and family therapy, we focus on relationships. I want to help people find peace in their relationship with self and others.