Anxiety Therapists in Dandridge, TN
Stacey Guthrie
Licensed Professional Counselor, EdD, LPC, MHSP, NCC, ACS
Verified Verified
Dandridge, TN 37725
For Adults: Addiction, Anxiety, Depression, Grief, Life Changes, Motivation, and Sexuality.
My practice is for people who want to make a lifestyle change and will commit to personal healing and growth while facing life’s challenges. Life can be hard for Children, Adolescents, and Adults, and sometimes very difficult to handle. It helps having someone listen offering unconditional positive regard. Clients learn and practice communication and problem solving skills, conflict resolution, boundaries, and healthy life style choices. Counseling involves change and helps let go of self-defeating patterns. Goals may be set based upon the client’s needs. A variety of approaches may be used to best suit the individual.
For Adults: Addiction, Anxiety, Depression, Grief, Life Changes, Motivation, and Sexuality.
My practice is for people who want to make a lifestyle change and will commit to personal healing and growth while facing life’s challenges. Life can be hard for Children, Adolescents, and Adults, and sometimes very difficult to handle. It helps having someone listen offering unconditional positive regard. Clients learn and practice communication and problem solving skills, conflict resolution, boundaries, and healthy life style choices. Counseling involves change and helps let go of self-defeating patterns. Goals may be set based upon the client’s needs. A variety of approaches may be used to best suit the individual.
Although we often come to therapy with a problem, we also come to be heard and understood, to feel like we matter, and to learn self-compassion. Do you feel overly nervous at times and held back from things you want to do or goals you would like to accomplish? Find yourself over-estimating the odds of something "wrong" possibly happening or assuming worst-case scenario outcomes? There are methods that can be learned to decrease intensity, frequency, and duration of anxiety episodes. I look forward to helping you develop calming skills and replace unhelpful thought patterns with less anxiety producing ones.
Although we often come to therapy with a problem, we also come to be heard and understood, to feel like we matter, and to learn self-compassion. Do you feel overly nervous at times and held back from things you want to do or goals you would like to accomplish? Find yourself over-estimating the odds of something "wrong" possibly happening or assuming worst-case scenario outcomes? There are methods that can be learned to decrease intensity, frequency, and duration of anxiety episodes. I look forward to helping you develop calming skills and replace unhelpful thought patterns with less anxiety producing ones.
Hi! My name is Jennifer W. Catlett, and I have been a licensed clinical social worker for over 25 years. If you’re feeling stressed, overwhelmed, anxious, depressed, or experiencing relationship issues, I want you to know I’m here for you.
Hi! My name is Jennifer W. Catlett, and I have been a licensed clinical social worker for over 25 years. If you’re feeling stressed, overwhelmed, anxious, depressed, or experiencing relationship issues, I want you to know I’m here for you.
Edna (Kathleen) Clark
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Dandridge, TN 37725
Over the past 16 years, I have successfully guided clients in the achievement of emotional well-being and personal growth in the areas of A.D.H.D., Anxiety, and Trauma.
Over the past 16 years, I have successfully guided clients in the achievement of emotional well-being and personal growth in the areas of A.D.H.D., Anxiety, and Trauma.
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
Greetings! My name is Kay C Free, and I am here to help you on your journey to wellness. Life on life's terms can be challenging at best. Experiencing life's hardships, whether current or past, grief, anxiety, depression, relationships, trauma or drug/alcohol struggles, can only add to those challenges. I believe, however, that everyone has the capacity to move beyond those challenges and experience strong, healthy lives and relationships! Taking the first step toward seeking help is often the hardest part of the journey but seeking in itself shows inner strength and the capacity for resilience.
Greetings! My name is Kay C Free, and I am here to help you on your journey to wellness. Life on life's terms can be challenging at best. Experiencing life's hardships, whether current or past, grief, anxiety, depression, relationships, trauma or drug/alcohol struggles, can only add to those challenges. I believe, however, that everyone has the capacity to move beyond those challenges and experience strong, healthy lives and relationships! Taking the first step toward seeking help is often the hardest part of the journey but seeking in itself shows inner strength and the capacity for resilience.
Ricky Varney
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Dandridge, TN 37725
Waitlist for new clients
My experience includes couple's/marriage counseling, issues related to traumatic experiences, grief and loss, life changes, behavior issues, depression, anxiety, issues related to addiction and recovery from addiction, and more.
We all have things going on, and it can be hard to know the way forward for every situation we are faced with, especially if we feel alone. I believe that no matter who you are or where you are in life, a way forward often begins with stopping to reflect. Having someone present can help that happen.
My experience includes couple's/marriage counseling, issues related to traumatic experiences, grief and loss, life changes, behavior issues, depression, anxiety, issues related to addiction and recovery from addiction, and more.
We all have things going on, and it can be hard to know the way forward for every situation we are faced with, especially if we feel alone. I believe that no matter who you are or where you are in life, a way forward often begins with stopping to reflect. Having someone present can help that happen.
Claudia Hirsemann Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Dandridge, TN 37725
Limited openings online or in person. I treat severe trauma, complex/developmental trauma, toxic relationship trauma, wayward and misfit people, substance abuse, and am LGBTQIA+ affirming. I work with people 16 years and older. Whether you are dealing with a recent or life long issue your experiences have a great impact on your life. Often we are given mixed or untrue messages & labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be." Together we can find your Authentic You. The fastest way to begin is to fill out this form: forms.gle/56kW2sB42UwQd6DAA
Limited openings online or in person. I treat severe trauma, complex/developmental trauma, toxic relationship trauma, wayward and misfit people, substance abuse, and am LGBTQIA+ affirming. I work with people 16 years and older. Whether you are dealing with a recent or life long issue your experiences have a great impact on your life. Often we are given mixed or untrue messages & labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be." Together we can find your Authentic You. The fastest way to begin is to fill out this form: forms.gle/56kW2sB42UwQd6DAA
More Therapists Nearby
Morgan Frazier Bowlin
Licensed Professional Counselor, MS, NCC, LPCMHSP
Verified Verified
1 Endorsed
Jefferson City, TN 37760
I look forward to working with clients who are hoping to learn more about how issues such as trauma, anxiety, depression, and patterns of thought impact their life.
I have experience working with infants/toddlers, children, adolescents, young adults, and adults. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Child-Parent Psychotherapy. I offer a compassionate, encouraging, patient, and supportive nature when working with clients. I am able to sit with clients in their struggles and explore their goals of how they want life to be improved as we work through their issues together.
I look forward to working with clients who are hoping to learn more about how issues such as trauma, anxiety, depression, and patterns of thought impact their life.
I have experience working with infants/toddlers, children, adolescents, young adults, and adults. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Child-Parent Psychotherapy. I offer a compassionate, encouraging, patient, and supportive nature when working with clients. I am able to sit with clients in their struggles and explore their goals of how they want life to be improved as we work through their issues together.
Are you looking for targeted treatment for your problems? Do you feel alone in a struggle? Are you or a loved one dealing with anxiety or depression? Healing in our lives can begin when we share our joys and pains, and if you have found yourself stuck, alone or just unsure about where to start, I would like to offer to be a part of that healing process.
Are you looking for targeted treatment for your problems? Do you feel alone in a struggle? Are you or a loved one dealing with anxiety or depression? Healing in our lives can begin when we share our joys and pains, and if you have found yourself stuck, alone or just unsure about where to start, I would like to offer to be a part of that healing process.
Shannon McBride
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Jefferson City, TN 37760 (Online Only)
Do you ever feel a little anxious, depressed or restless without quite knowing why? Maybe you know your role as a mom, dad, student, professional, etc.
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
Do you ever feel a little anxious, depressed or restless without quite knowing why? Maybe you know your role as a mom, dad, student, professional, etc.
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
Kristel Headley
Licensed Professional Counselor, PhD, LPCMHSP, ACS, RPT-S, BC-TMH
Verified Verified
Jefferson City, TN 37760 (Online Only)
You find yourself operating on autopilot most days - perhaps you're still getting things done, but not connecting to meaning, purpose, or your authentic self. Perhaps life is getting the best of you and you can't seem to come out on top any longer. It may be that anxiety attacks or panic dot the landscape of your life, or that you're feeling the steady creep of depression. Unwanted memories from the past may be taking their toll. You're ready to live a connected, joyful, authentic life, free from the fog of whatever might be holding you back.
You find yourself operating on autopilot most days - perhaps you're still getting things done, but not connecting to meaning, purpose, or your authentic self. Perhaps life is getting the best of you and you can't seem to come out on top any longer. It may be that anxiety attacks or panic dot the landscape of your life, or that you're feeling the steady creep of depression. Unwanted memories from the past may be taking their toll. You're ready to live a connected, joyful, authentic life, free from the fog of whatever might be holding you back.
Julie Daniel
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Jefferson City, TN 37760 (Online Only)
I am Licensed Professional Counselor in the state of Tennessee. My areas of focus include counseling for adolescents and adults experiencing trauma-related behaviors and symptoms, substance abuse disorders, anxiety, depression, parenting, and relationship issues. I utilize Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy, Insight Gaining and Communication, Couples Therapy, and the disease concept of addiction in my work.
I am Licensed Professional Counselor in the state of Tennessee. My areas of focus include counseling for adolescents and adults experiencing trauma-related behaviors and symptoms, substance abuse disorders, anxiety, depression, parenting, and relationship issues. I utilize Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy, Insight Gaining and Communication, Couples Therapy, and the disease concept of addiction in my work.
Alisha L Cobb
Licensed Professional Counselor, MSc, LPC, MHSP
Verified Verified
Jefferson City, TN 37760
Special interest in helping people work through difficulties they are facing in order to get to a better place in life. Everyone faces various types of struggles throughout life and it is nice to find someone who can help you navigate through those times. It's very important to me to develop strong, trusting relationships with my clients. This creates a safe environment for issues to be discussed and goals to be set. A solid working relationship helps people feel comfortable in discussing difficult things and situations they are going through which helps to get to the root of a problem & find a true solution.
Special interest in helping people work through difficulties they are facing in order to get to a better place in life. Everyone faces various types of struggles throughout life and it is nice to find someone who can help you navigate through those times. It's very important to me to develop strong, trusting relationships with my clients. This creates a safe environment for issues to be discussed and goals to be set. A solid working relationship helps people feel comfortable in discussing difficult things and situations they are going through which helps to get to the root of a problem & find a true solution.
Morgan Daniels Dudash
Licensed Professional Counselor, MA, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Jefferson City, TN 37760
I am driven to support individuals in their personal growth and development, as well as help them make positive changes in their lives. I enjoy working with those who have a strong desire to understand themselves better, identify their core values and beliefs, and develop a greater sense of self-awareness and self-acceptance. I appreciate individuals who are open to exploring their thoughts, emotions, and behaviors, and who are willing to challenge themselves to try new things and take risks. I understand that it can be difficult to step out of one’s comfort zone, but I am here to support and encourage individuals.
I am driven to support individuals in their personal growth and development, as well as help them make positive changes in their lives. I enjoy working with those who have a strong desire to understand themselves better, identify their core values and beliefs, and develop a greater sense of self-awareness and self-acceptance. I appreciate individuals who are open to exploring their thoughts, emotions, and behaviors, and who are willing to challenge themselves to try new things and take risks. I understand that it can be difficult to step out of one’s comfort zone, but I am here to support and encourage individuals.
Samantha Dickens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jefferson City, TN 37760
Life can often seem confusing and out of control. During those times, it can be difficult to maintain a daily routine and enjoy the little moments. It’s common to experience highs and lows that come along with stress but sometimes washing your hair can even feel like a mountain to climb. As a therapist, I would like to come alongside you and help in those times of difficulties.
Life can often seem confusing and out of control. During those times, it can be difficult to maintain a daily routine and enjoy the little moments. It’s common to experience highs and lows that come along with stress but sometimes washing your hair can even feel like a mountain to climb. As a therapist, I would like to come alongside you and help in those times of difficulties.
Jean Ellen Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson City, TN 37760 (Online Only)
I understand that making the decision to enter therapy is not always easy. Some therapists take on the role of identifying what is "wrong" with a client or how the client needs to be "fixed." I view my role as your therapist as helping you identify and utilize the healthy coping skills you already have to resolve issues. The answers are there, and I appreciate that you are more familiar with the issues than anyone else. I will work with you to reveal the path and help you get the obstacles out of the way, including the many ways we can be our own worst enemy.
I understand that making the decision to enter therapy is not always easy. Some therapists take on the role of identifying what is "wrong" with a client or how the client needs to be "fixed." I view my role as your therapist as helping you identify and utilize the healthy coping skills you already have to resolve issues. The answers are there, and I appreciate that you are more familiar with the issues than anyone else. I will work with you to reveal the path and help you get the obstacles out of the way, including the many ways we can be our own worst enemy.
Alexis Castle
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Jefferson City, TN 37760
Waitlist for new clients
Hello! I'm Alexis, a creative therapist with a direct approach. I enjoy working side by side with my clients to help them reach their goals. Starting therapy is a difficult step for many and I aim to present a welcoming and safe environment for each of my clients. My clinical focus is working with individuals who have experienced trauma, have complex PTSD, or are working through dissociative disorders. In addition, I work with women who have ADHD— especially those that have been diagnosed in adulthood. I am trained in EMDR and in DBR levels 1-3 as well as adjunctive DBR trainings.
Hello! I'm Alexis, a creative therapist with a direct approach. I enjoy working side by side with my clients to help them reach their goals. Starting therapy is a difficult step for many and I aim to present a welcoming and safe environment for each of my clients. My clinical focus is working with individuals who have experienced trauma, have complex PTSD, or are working through dissociative disorders. In addition, I work with women who have ADHD— especially those that have been diagnosed in adulthood. I am trained in EMDR and in DBR levels 1-3 as well as adjunctive DBR trainings.
Online Therapists
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
Are you tired of feeling overwhelmed by worry and fear? Do you find yourself struggling with feelings of sadness and self-doubt, unable to break free from the grip of anxiety and depression? Whether you're a teenager navigating the challenges of adolescence, a young adult striving to find your place in the world, or a woman in your 40s seeking to rediscover your sense of self, I'm here to help. Together, we'll explore the thoughts, feelings, and behaviors that are keeping you stuck and work towards finding effective strategies to overcome these challenges.
Michelle Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Morristown, TN 37814 (Online Only)
You will learn ways to slow the inner thoughts and fears, ease the tension inside, and lighten the emotional bags you carry.
New patient appointments available within 2weeks! Hope, Clarity, Motivation, Peace, and Joy… Does this sound like a fairy tale to you? Have you tried so long to free yourself from dread, anxiety, stress, indecisiveness, or sadness that you feel weighed down, bound by your own and the world’s unrealistic expectations, and unsure as to where to turn? You may look like you have it all together on the outside, but your inner voice is in desperate need of peace. I hear you. I have been there myself and I am here to tell you there is hope. You can have a balanced life worth living. A life beyond surviving!
You will learn ways to slow the inner thoughts and fears, ease the tension inside, and lighten the emotional bags you carry.
New patient appointments available within 2weeks! Hope, Clarity, Motivation, Peace, and Joy… Does this sound like a fairy tale to you? Have you tried so long to free yourself from dread, anxiety, stress, indecisiveness, or sadness that you feel weighed down, bound by your own and the world’s unrealistic expectations, and unsure as to where to turn? You may look like you have it all together on the outside, but your inner voice is in desperate need of peace. I hear you. I have been there myself and I am here to tell you there is hope. You can have a balanced life worth living. A life beyond surviving!
See more therapy options for Dandridge
Nearby Anxiety Therapists Searches for Dandridge
- Alcoa
- Gatlinburg
- Jefferson City
- Knoxville
- Maynardville
- Morristown
- Newport
- Pigeon Forge
- Powell
- Sevierville
- Seymour
- Talbott
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.