Therapists in Covington, TN
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Check out therapists located nearby or offering teletherapy in Tennessee below.Online Therapists
![Photo of Shelonda Phillips-McDonald, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46baffe8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shelonda Phillips-McDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38120
I enjoy working with clients of all ages who need help navigating this obstacle course we call life when it presents with such problems as depression, anxiety, anger, behavior problems, grief, stress, relational conflicts, and traumatic events.
Have you acknowledged that you have a problem and are now seeking help? When you talk to family or friends, do you feel like you are not being heard? I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you. I provide a safe place for individuals, families, parents, and couples to speak and begin the healing process. My goal is to provide a warm, nurturing, accepting environment that meets the client where they are at.
I enjoy working with clients of all ages who need help navigating this obstacle course we call life when it presents with such problems as depression, anxiety, anger, behavior problems, grief, stress, relational conflicts, and traumatic events.
Have you acknowledged that you have a problem and are now seeking help? When you talk to family or friends, do you feel like you are not being heard? I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you. I provide a safe place for individuals, families, parents, and couples to speak and begin the healing process. My goal is to provide a warm, nurturing, accepting environment that meets the client where they are at.
![Photo of Shantae Raven Harris, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/85a03cd7-108c-4c15-b04b-256ea3b8bb48/1/320x400.jpeg)
Shantae Raven Harris
Marriage & Family Therapist, LMFT
Verified Verified
Cordova, TN 38018 (Online Only)
I’ve worked with individuals with suicidality, trauma, oppositional defiance disorder, identity concerns, anger management, relationship concerns, anxiety and depression.
First I want to say, Congratulations! You have done the first step by reaching out to a therapist. Now, I welcome you to join me in reflecting on your past to lead to your healing. Have you wondered why you feel stuck in a cycle of negative events? Often, it’s caused by a need for healing from the past. I specialize in helping people (individuals and couples) to heal from the trauma of their past and free themselves from negative cycles. This is done by the use of Solution Focused Therapy, as well as a collaboration of other systemic therapeutic models.
I’ve worked with individuals with suicidality, trauma, oppositional defiance disorder, identity concerns, anger management, relationship concerns, anxiety and depression.
First I want to say, Congratulations! You have done the first step by reaching out to a therapist. Now, I welcome you to join me in reflecting on your past to lead to your healing. Have you wondered why you feel stuck in a cycle of negative events? Often, it’s caused by a need for healing from the past. I specialize in helping people (individuals and couples) to heal from the trauma of their past and free themselves from negative cycles. This is done by the use of Solution Focused Therapy, as well as a collaboration of other systemic therapeutic models.
![Photo of Tammy Davis Snyder, MEd, NCC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/6c28462c-df45-4a37-a827-20e40b8e91bc/1/320x400.jpeg)
Tammy Davis Snyder
Licensed Professional Counselor, MEd, NCC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38116 (Online Only)
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
![Photo of Rashelle Reynolds - Truth Reveal Recover Health and Wellness, LLC, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/480980a3-29b2-4fb3-a21d-5786635167c8/2/320x400.jpeg)
Truth Reveal Recover Health and Wellness, LLC
Pre-Licensed Professional, AMFT
Verified Verified
Memphis, TN 38125 (Online Only)
Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!
Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!
![Photo of Jameka Jones-Carter, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/5866e4db-6b1d-492c-aa29-7ce6ebeaf325/2/320x400.jpeg)
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
![Photo of Leigh Leslie Harrison, MA, LPCtemp, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/21a8e714-6273-4ae8-845c-89ab8823db98/2/320x400.jpeg)
Leigh Leslie Harrison
Pre-Licensed Professional, MA, LPCtemp, NCC
Verified Verified
Memphis, TN 38119
Leigh brings years of education and experience to help clients work through various issues. She is passionate about providing a safe space where clients can learn, grow, and make changes in order to live well in a broken world. Life can be difficult; however, her hope is that every client feels seen, heard, and understood. Recognizing that suffering is inevitable and that life brings challenges, Leigh welcomes clients who long to bring healing and redemption to their narrative. She would be honored to walk alongside you in whatever season in which you find yourself.
Leigh brings years of education and experience to help clients work through various issues. She is passionate about providing a safe space where clients can learn, grow, and make changes in order to live well in a broken world. Life can be difficult; however, her hope is that every client feels seen, heard, and understood. Recognizing that suffering is inevitable and that life brings challenges, Leigh welcomes clients who long to bring healing and redemption to their narrative. She would be honored to walk alongside you in whatever season in which you find yourself.
![Photo of Aileen Herald, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ebc4196-1feb-49f0-893e-0906d1cc1602/3/320x400.jpeg)
Aileen Herald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millington, TN 38053 (Online Only)
Waitlist for new clients
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I utilize narrative therapy techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I utilize narrative therapy techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.
![Photo of Eric Cassius, MS, LPC, MHSP, CHT, Counselor](https://photos.psychologytoday.com/0018cb37-57f1-49a5-ba3f-1ccf552dbe19/1/320x400.jpeg)
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
![Photo of Brandy J Flynn - Brandy J. Flynn Counseling & Consulting Services, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/e298c5bc-7be1-4f6f-a6d5-e85ec49fa640/2/320x400.jpeg)
Brandy J. Flynn Counseling & Consulting Services
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Memphis, TN 38119
Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you.
Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you.
![Photo of Jessica Barron - Anchors In Bloom Counseling, LLC, LCSW, CFMHE, CCCE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8fd8d825-832f-40ba-b5f7-4032a228d5fc/1/320x400.png)
Anchors In Bloom Counseling, LLC
Clinical Social Work/Therapist, LCSW, CFMHE, CCCE
Verified Verified
Jackson, TN 38305
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
![Photo of Twana Miller - The Positive Living Group, LCSW, C-EMDR, CCTP, C-SOTP, CFTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43e06440-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
Verified Verified
1 Endorsed
Jackson, TN 38301
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
![Photo of Heather Brooke - Heather Brooke, LPC, llc, LPC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/1280477f-4fbc-44c3-8d26-021d80433779/1/320x400.jpeg)
Heather Brooke, LPC, llc
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Jackson, TN 38305
Book with me now by clicking on my website. I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
Book with me now by clicking on my website. I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
![Photo of Lee Mauney, MS, LPC, MHPP, TN &, AR, Counselor](https://photos.psychologytoday.com/7f9265ef-8817-47d4-b7eb-d99fa7c3d353/1/320x400.jpeg)
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
![Photo of Todd Johnston, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/93972a46-2898-4af0-9293-964cda1ce8e3/2/320x400.jpeg)
Todd Johnston
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pinson, TN 38366
See more therapy options for Covington
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.