Pregnancy, Prenatal, Postpartum Therapists in Cordova, TN

Photo of Elnora Peters, LPC, NCC, MS, Licensed Professional Counselor
Elnora Peters
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Cordova, TN 38018
She has advanced training in treating postpartum mood disorders.
You may be going through a major shift in your life and have reached a breaking point. The good news is that you no longer have to figure it out by yourself. Elnora is a skilled and empathetic psychotherapist, whose desire is to help individuals overcome anxiety and depression, grief/loss, life transitions, and family and marital/relationship discord.
She has advanced training in treating postpartum mood disorders.
You may be going through a major shift in your life and have reached a breaking point. The good news is that you no longer have to figure it out by yourself. Elnora is a skilled and empathetic psychotherapist, whose desire is to help individuals overcome anxiety and depression, grief/loss, life transitions, and family and marital/relationship discord.
(901) 329-3662 View (901) 329-3662
Photo of Sara Ross, LPC, MHSP, Licensed Professional Counselor
Sara Ross
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Cordova, TN 38018
My specialties including Trauma/Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
My specialties including Trauma/Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
(901) 582-8827 View (901) 582-8827
Photo of Tenikki Sesley - Apple Seeds, Inc, Clinical Social Work/Therapist
Apple Seeds, Inc
Clinical Social Work/Therapist
Verified Verified
Cordova, TN 38018
Apple Seeds, Inc. enhances mental wellness and aims to improve the quality of life for individuals, moms, dads, and moms-to-be. We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders. We also provide Mental Wellness Support, General Coaching and Solution Focused Counseling to college students that focuses on the student’s present issues, their future goals, and positive coping tools.
Apple Seeds, Inc. enhances mental wellness and aims to improve the quality of life for individuals, moms, dads, and moms-to-be. We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders. We also provide Mental Wellness Support, General Coaching and Solution Focused Counseling to college students that focuses on the student’s present issues, their future goals, and positive coping tools.
(901) 557-8339 View (901) 557-8339
Photo of Haley Alsaffar, LPCMHSP, NCC, ACS, Licensed Professional Counselor
Haley Alsaffar
Licensed Professional Counselor, LPCMHSP, NCC, ACS
Verified Verified
Cordova, TN 38018
I am trained in EMDR, emotion focused therapy for couples and I am a perinatal mental health trained provider.
It has been shown time and again the relationship between client and counselor is the most important part of a therapy experience. It is always on my mind to ensure that our relationship remains entirely focused on you, but as a part of the collaborative duo that will become client and therapist I’m happy to share a bit about myself. Relationally, I have been described as down-to-earth, authentic and sincere and I enjoy laughing and celebrating with clients in the therapy space as well. With humility and curiosity I am eager to hear about your life experiences. Licensed in TN (license 3396) & Virginia (license 0701010748)
I am trained in EMDR, emotion focused therapy for couples and I am a perinatal mental health trained provider.
It has been shown time and again the relationship between client and counselor is the most important part of a therapy experience. It is always on my mind to ensure that our relationship remains entirely focused on you, but as a part of the collaborative duo that will become client and therapist I’m happy to share a bit about myself. Relationally, I have been described as down-to-earth, authentic and sincere and I enjoy laughing and celebrating with clients in the therapy space as well. With humility and curiosity I am eager to hear about your life experiences. Licensed in TN (license 3396) & Virginia (license 0701010748)
(901) 245-5969 View (901) 245-5969
Photo of Rochelle Reyle, LPCMHSP, Licensed Professional Counselor
Rochelle Reyle
Licensed Professional Counselor, LPCMHSP
Verified Verified
Cordova, TN 38016
Feeling overwhelmed? Something's off but you just can't put your finger on it. Maybe you are a new mom or about to be one, or even a seasoned one and life is just getting to be too much. Maybe you have been growing more and more fed up at work. Maybe your relationship with your partner has not been going well. Maybe you and your partner have been trying to decide if you want to have kids. Maybe you have been feeling sad, tired, tearful and it doesn't seem to ever go away. Maybe you have been feeling on edge, unable to sleep, angry. All you want is to feel better, be happier, find clarity, or find peace.
Feeling overwhelmed? Something's off but you just can't put your finger on it. Maybe you are a new mom or about to be one, or even a seasoned one and life is just getting to be too much. Maybe you have been growing more and more fed up at work. Maybe your relationship with your partner has not been going well. Maybe you and your partner have been trying to decide if you want to have kids. Maybe you have been feeling sad, tired, tearful and it doesn't seem to ever go away. Maybe you have been feeling on edge, unable to sleep, angry. All you want is to feel better, be happier, find clarity, or find peace.
(901) 668-7216 View (901) 668-7216
Photo of Labrenda Thomas - Empowerment Counseling + Consulting , Clinical Social Work/Therapist
Empowerment Counseling + Consulting
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Cordova, TN 38018
Do you feel lonely, hopeless, anxious or depressed? Do you feel like no one understands you? Do you struggle with developing and maintaining social and/or intimate relationships? If so, I'm interested in helping you find healing and a sense of empowerment as you strive to live life to its fullest potential. Together, we can get there. Do you need to improve your social or coping skills or boost your self-esteem? I can help with that too. Let me help guide you in the direction of healing. I enjoy working with children, adolescents, adults, couples and families.
Do you feel lonely, hopeless, anxious or depressed? Do you feel like no one understands you? Do you struggle with developing and maintaining social and/or intimate relationships? If so, I'm interested in helping you find healing and a sense of empowerment as you strive to live life to its fullest potential. Together, we can get there. Do you need to improve your social or coping skills or boost your self-esteem? I can help with that too. Let me help guide you in the direction of healing. I enjoy working with children, adolescents, adults, couples and families.
(901) 479-1597 View (901) 479-1597
Photo of Dr. Faith Christie Leigh Roby, LMFT-S, EdD, MMFT, MA, BS, Marriage & Family Therapist
Dr. Faith Christie Leigh Roby
Marriage & Family Therapist, LMFT-S, EdD, MMFT, MA, BS
Verified Verified
2 Endorsed
Cordova, TN 38018  (Online Only)
The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together, through God, healing can be achieved! I'm an approved LMFT Designated Supervisor for the State of Texas!
The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together, through God, healing can be achieved! I'm an approved LMFT Designated Supervisor for the State of Texas!
(901) 245-5248 View (901) 245-5248
Photo of Pamela Lynn Keeling-Nuttall - Pamela Keeling-Nuttall Psychotherapy Practice, MSW, LCSW, Clinical Social Work/Therapist
Pamela Keeling-Nuttall Psychotherapy Practice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38018
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
(901) 881-7867 View (901) 881-7867
Photo of Lauren Ellis Robinson, LMSW, Pre-Licensed Professional
Lauren Ellis Robinson
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Cordova, TN 38018
C.S. Lewis wrote "You can't go back and change the beginning, but you can start where you are and change the ending." Research shows that over time, we come to regret inaction more than we regret any action...What is holding you back from starting where you are to work toward a different ending? I work to help my clients process relationship difficulties, re-parenting and inner child work, processing of grief and/or trauma, parenting issues, and assist with skill building for neurocognitive disorders. We are created for connection, and I work to provide a space for each of my clients to heal and re-connect.
C.S. Lewis wrote "You can't go back and change the beginning, but you can start where you are and change the ending." Research shows that over time, we come to regret inaction more than we regret any action...What is holding you back from starting where you are to work toward a different ending? I work to help my clients process relationship difficulties, re-parenting and inner child work, processing of grief and/or trauma, parenting issues, and assist with skill building for neurocognitive disorders. We are created for connection, and I work to provide a space for each of my clients to heal and re-connect.
(901) 676-6855 View (901) 676-6855
Photo of Toni Louis - The Self-care Experience, LLC , LPC, Licensed Professional Counselor
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cordova, TN 38018
The Self-care Experience provides dedicated counseling and coaching services for healing generational and relational trauma. Maybe you are considered to be the strong one who looks out for everyone else with little to no energy to give yourself. You might feel anxious and worried about your future, overwhelmed with pressure to be perfect, struggling to please others and afraid to go against the grain & finally put yourself first for a change. You desire to find balance & develop healthy boundaries in your life, relationships & career. You can have it all but you must take care of yourself in the process & I am here to help you!
The Self-care Experience provides dedicated counseling and coaching services for healing generational and relational trauma. Maybe you are considered to be the strong one who looks out for everyone else with little to no energy to give yourself. You might feel anxious and worried about your future, overwhelmed with pressure to be perfect, struggling to please others and afraid to go against the grain & finally put yourself first for a change. You desire to find balance & develop healthy boundaries in your life, relationships & career. You can have it all but you must take care of yourself in the process & I am here to help you!
(901) 614-2370 View (901) 614-2370
Photo of Adrianne Sehar, MS, Pre-Licensed Professional
Adrianne Sehar
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Cordova, TN 38016
Welcome! I am genuinely delighted you are taking this crucial step toward a more empowering and fulfilling life. Seeking help for mental health concerns can be an incredibly overwhelming process. Therefore, I strive to foster an empathic, safe environment conducive to personal growth, development, and healing. Furthermore, I offer the option of integrating Christian-based practices into therapy sessions for clients who value their spirituality and faith.
Welcome! I am genuinely delighted you are taking this crucial step toward a more empowering and fulfilling life. Seeking help for mental health concerns can be an incredibly overwhelming process. Therefore, I strive to foster an empathic, safe environment conducive to personal growth, development, and healing. Furthermore, I offer the option of integrating Christian-based practices into therapy sessions for clients who value their spirituality and faith.
(901) 621-8927 View (901) 621-8927
Photo of Latrina D Stewart, MS, NCC, LPC, MHSP, Licensed Professional Counselor
Latrina D Stewart
Licensed Professional Counselor, MS, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Cordova, TN 38016
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
(901) 245-5602 View (901) 245-5602
Photo of Shelby Shaw, LCSW, Clinical Social Work/Therapist
Shelby Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cordova, TN 38018
Not accepting new clients
Welcome! I am attachment-based and skilled with trauma-informed interventions such Internal Family Systems (IFS) and EMDR. Though I am well versed in wide variety of issues, my heart aligns with survivors of sexual trauma, domestic violence, and clients struggling with eating disorders. I have worked at a women's shelter for domestic and sexual violence, and I have 4+ years of experience working with eating disorders at the residential and outpatient levels of care.
Welcome! I am attachment-based and skilled with trauma-informed interventions such Internal Family Systems (IFS) and EMDR. Though I am well versed in wide variety of issues, my heart aligns with survivors of sexual trauma, domestic violence, and clients struggling with eating disorders. I have worked at a women's shelter for domestic and sexual violence, and I have 4+ years of experience working with eating disorders at the residential and outpatient levels of care.
(901) 621-3564 View (901) 621-3564

More Therapists Nearby

Photo of Katie Black, LPC, Licensed Professional Counselor
Katie Black
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bartlett, TN 38134  (Online Only)
I am also passionate about helping postpartum women and those going through different adoption situations.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, OCD, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
I am also passionate about helping postpartum women and those going through different adoption situations.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, OCD, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
(865) 761-2797 View (865) 761-2797
Photo of Brittney Jackson, MS, LPC, PMH-C, Licensed Professional Counselor
Brittney Jackson
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
2 Endorsed
Bartlett, TN 38134
I am also have my perinatal mental health certification.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
I am also have my perinatal mental health certification.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
(901) 203-4963 View (901) 203-4963
Photo of Paige Marcantel, MSW, MBA, LCSW, Clinical Social Work/Therapist
Paige Marcantel
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
Memphis, TN 38120
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
(901) 668-5253 View (901) 668-5253
Photo of Kristi Nobbman Dunaway, PhD, NCC, LPC (t), Counselor
Kristi Nobbman Dunaway
Counselor, PhD, NCC, LPC (t)
Verified Verified
Memphis, TN 38119
Waitlist for new clients
I am trained in Perinatal Mental Health, Eye Movement Desensitization and Reprocessing (EMDR), grief/bereavement, and teletherapy.
Life transitions can be difficult and dysregulating, particularly when those transitions are a death/loss or the addition of a baby. Clients typically come in feeling overwhelmed or numb to what is going on in their life. Other clients feel stuck because of a past or recent trauma. My clients are open to exploring the mind-body connection as we collaboratively work together to find stability and joy in their everyday lives.
I am trained in Perinatal Mental Health, Eye Movement Desensitization and Reprocessing (EMDR), grief/bereavement, and teletherapy.
Life transitions can be difficult and dysregulating, particularly when those transitions are a death/loss or the addition of a baby. Clients typically come in feeling overwhelmed or numb to what is going on in their life. Other clients feel stuck because of a past or recent trauma. My clients are open to exploring the mind-body connection as we collaboratively work together to find stability and joy in their everyday lives.
(901) 329-3711 View (901) 329-3711
Photo of Heather Thomasson, LPC, MHSP, Licensed Professional Counselor
Heather Thomasson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Memphis, TN 38119
Heather has specialized training as it relates to perinatal mental health counseling and is certified through Postpartum Support International as a Certified Perinatal Mental Health Counselor (PMH-C).
Heather offers support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life. Heather has extensive training to promote trauma resolution through EMDR and TF-CBT trainings. Heather has a strong passion for working with people as they navigate both pregnancy and postpartum adjustments. She works with fertility struggles, pregnancy loss and infant loss, in addition to perinatal/postpartum mood and anxiety disorders.
Heather has specialized training as it relates to perinatal mental health counseling and is certified through Postpartum Support International as a Certified Perinatal Mental Health Counselor (PMH-C).
Heather offers support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life. Heather has extensive training to promote trauma resolution through EMDR and TF-CBT trainings. Heather has a strong passion for working with people as they navigate both pregnancy and postpartum adjustments. She works with fertility struggles, pregnancy loss and infant loss, in addition to perinatal/postpartum mood and anxiety disorders.
(901) 350-2515 View (901) 350-2515
Photo of Mary Unverferth, MA, LPC, NCC, Licensed Professional Counselor
Mary Unverferth
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Germantown, TN 38138  (Online Only)
I also work with new or expectant mothers who are navigating the throes of pregnancy and postpartum.
Therapy works best when you’re feeling understood. By processing and understanding the events of your life and your reaction to them, we will identify healthy coping strategies to manage stress and strong emotions. Have you experienced a loss that feels overwhelming? Feeling “stuck” or alone in your grief? Together, we can work to help you feel better. Our lives and problems can be more deeply understood through a structured reflection of the past. I use a mix of psychodynamic psychotherapy and cognitive behavior therapy (CBT) to help people notice and be curious about their feelings, thoughts, behaviors.
I also work with new or expectant mothers who are navigating the throes of pregnancy and postpartum.
Therapy works best when you’re feeling understood. By processing and understanding the events of your life and your reaction to them, we will identify healthy coping strategies to manage stress and strong emotions. Have you experienced a loss that feels overwhelming? Feeling “stuck” or alone in your grief? Together, we can work to help you feel better. Our lives and problems can be more deeply understood through a structured reflection of the past. I use a mix of psychodynamic psychotherapy and cognitive behavior therapy (CBT) to help people notice and be curious about their feelings, thoughts, behaviors.
(202) 951-8472 View (202) 951-8472
Photo of Lacy Kemker, MS, LPC, NCC, Licensed Professional Counselor
Lacy Kemker
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Memphis, TN 38119
I've completed advanced training in Acceptance and Commitment Therapy both the basic and advanced perinatal mental health training through Postpartum Support International (PSI).
Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help you grow in ways never before realized.
I've completed advanced training in Acceptance and Commitment Therapy both the basic and advanced perinatal mental health training through Postpartum Support International (PSI).
Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help you grow in ways never before realized.
(901) 617-3584 View (901) 617-3584

Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Cordova

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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.