Positive Psychology Therapists in Collierville, TN

Photo of Katie Zanskas, MS, CRC, LPC, MHSP, Licensed Professional Counselor
Katie Zanskas
Licensed Professional Counselor, MS, CRC, LPC, MHSP
Verified Verified
Collierville, TN 38017
I focus on a strengths based perspective working in partnership with people toward their ideal world.
I focus on a strengths based perspective working in partnership with people toward their ideal world.
(901) 472-8480 View (901) 472-8480
Photo of Kristi M Poindexter, LPC, MHSP, NCC, Licensed Professional Counselor
Kristi M Poindexter
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Collierville, TN 38017
I have over 20 years of experience providing counseling for children (ages six and older), teens, and adults. Currently I only work with adults over the age of 21. I have worked with individuals struggling with anxiety, depressing, relationship difficulties, life transitions, and trauma. It is important for everyone to have a listening ear or someone to assist them in making healthy and positive choices when feeling stressed or overwhelmed. I work with individuals in a collaborative manner to create individual goals to assist in improving one's quality of life.
I have over 20 years of experience providing counseling for children (ages six and older), teens, and adults. Currently I only work with adults over the age of 21. I have worked with individuals struggling with anxiety, depressing, relationship difficulties, life transitions, and trauma. It is important for everyone to have a listening ear or someone to assist them in making healthy and positive choices when feeling stressed or overwhelmed. I work with individuals in a collaborative manner to create individual goals to assist in improving one's quality of life.
(901) 641-0682 View (901) 641-0682
Photo of Nathan Wade, LPC, MHCP, (temp), Licensed Professional Counselor
Nathan Wade
Licensed Professional Counselor, LPC, MHCP, (temp)
Verified Verified
1 Endorsed
Collierville, TN 38017
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
(901) 445-6562 View (901) 445-6562
Photo of Pam Shumake, LCSW, Clinical Social Work/Therapist
Pam Shumake
Clinical Social Work/Therapist, LCSW
Verified Verified
Collierville, TN 38017
Waitlist for new clients
As a graduate of The University of Tennessee with a Master of Science in Social Work and a BA in Psychology, I have extensive training and experience in the fields of mental health, social work and counseling. My private practice focuses on the needs of older teens and adults of any age.
As a graduate of The University of Tennessee with a Master of Science in Social Work and a BA in Psychology, I have extensive training and experience in the fields of mental health, social work and counseling. My private practice focuses on the needs of older teens and adults of any age.
(901) 390-9139 View (901) 390-9139
Photo of Shamicka L Cannon, LMSW, Clinical Social Work/Therapist
Shamicka L Cannon
Clinical Social Work/Therapist, LMSW
Verified Verified
Collierville, TN 38017
Look at yourself, taking the first step toward growth and healing! I understand how difficult it was to ask for help, but you did. Developing a solid therapeutic relationship is critical to your growth and healing process. I believe in meeting the client where they are and supporting them on their healing journey. I provide a safe and accepting environment for all persons, regardless of gender, ethnicity, religion, or orientation. I work with people of various ages, from 5 to adults, who are dealing with emotional stress, anxiety, depression, ADHD, behavioral issues, and certain types of trauma
Look at yourself, taking the first step toward growth and healing! I understand how difficult it was to ask for help, but you did. Developing a solid therapeutic relationship is critical to your growth and healing process. I believe in meeting the client where they are and supporting them on their healing journey. I provide a safe and accepting environment for all persons, regardless of gender, ethnicity, religion, or orientation. I work with people of various ages, from 5 to adults, who are dealing with emotional stress, anxiety, depression, ADHD, behavioral issues, and certain types of trauma
(901) 660-7381 View (901) 660-7381
Photo of Kathryn Ogletree, LCSW, Clinical Social Work/Therapist
Kathryn Ogletree
Clinical Social Work/Therapist, LCSW
Verified Verified
Collierville, TN 38017  (Online Only)
Do you ever feel like you just can’t win? Life throws curveballs, generally at the most inconvenient times, that would be difficult for anyone to navigate. Maybe it leads to conflict with your loved ones. Maybe you don’t know how to cope so you resort to alcohol or drugs. Maybe you feel like you don’t have a voice or like your voice doesn’t matter. Maybe you struggle to get out of bed because you can’t find motivation to make it through the day. Maybe you can’t focus because you're too busy creating worst-case scenarios in your head or you're stuck in the past. Maybe you’re just trying to figure out who you are, and that’s okay.
Do you ever feel like you just can’t win? Life throws curveballs, generally at the most inconvenient times, that would be difficult for anyone to navigate. Maybe it leads to conflict with your loved ones. Maybe you don’t know how to cope so you resort to alcohol or drugs. Maybe you feel like you don’t have a voice or like your voice doesn’t matter. Maybe you struggle to get out of bed because you can’t find motivation to make it through the day. Maybe you can’t focus because you're too busy creating worst-case scenarios in your head or you're stuck in the past. Maybe you’re just trying to figure out who you are, and that’s okay.
(901) 206-2962 View (901) 206-2962
Photo of April Bailye - April Bailye Counseling (ABC) , LCSW, Clinical Social Work/Therapist
April Bailye Counseling (ABC)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Collierville, TN 38017  (Online Only)
Accepting new clients! If you're looking for a therapist that is going to listen to understand while also helping you figure out causes and solutions to your struggles, then you have found the right therapist. If you're married or in a relationship that once was good and now is filled with hurt, fighting, misunderstanding, or loneliness, I know how to help. There is hope for your relationship, and I will give you the tools you need to build and maintain a happy and healthy relationship. If you are a person that is looking for individual therapy for yourself, I have experience and tools to help you in your journey, as well.
Accepting new clients! If you're looking for a therapist that is going to listen to understand while also helping you figure out causes and solutions to your struggles, then you have found the right therapist. If you're married or in a relationship that once was good and now is filled with hurt, fighting, misunderstanding, or loneliness, I know how to help. There is hope for your relationship, and I will give you the tools you need to build and maintain a happy and healthy relationship. If you are a person that is looking for individual therapy for yourself, I have experience and tools to help you in your journey, as well.
(470) 837-2262 View (470) 837-2262
Photo of Brandy J Flynn - Brandy J. Flynn Counseling & Consulting Services, MS, Pre-Licensed Professional
Brandy J. Flynn Counseling & Consulting Services
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Collierville, TN 38017
Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you.
Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you.
(901) 881-5203 View (901) 881-5203
Photo of Dominique Walker, MS, Pre-Licensed Professional
Dominique Walker
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Collierville, TN 38017
Not accepting new clients
With all the challenges that we are facing in our world today, mental health is more important now than ever. Too often, people are riddled with anxiety, grief, and past traumas that prevent them from becoming their best selves. There are some who even feel like they have lost touch with their inner authentic selves, and have trouble being dedicated to their faith while seeking help. My goal is to help those that are in need of finding the balance needed to create a life worth living. Together, we can overcome anxiety, grief and much more, by taking care of both your mental and spiritual health.
With all the challenges that we are facing in our world today, mental health is more important now than ever. Too often, people are riddled with anxiety, grief, and past traumas that prevent them from becoming their best selves. There are some who even feel like they have lost touch with their inner authentic selves, and have trouble being dedicated to their faith while seeking help. My goal is to help those that are in need of finding the balance needed to create a life worth living. Together, we can overcome anxiety, grief and much more, by taking care of both your mental and spiritual health.
(901) 479-0306 View (901) 479-0306

More Therapists Nearby

Photo of Dr. Kristy Smith, LCSW, Clinical Social Work/Therapist
Dr. Kristy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38018
I have training in several therapeutic modalities, such as Trauma Focus-Cognitive Behavioral Therapy, Brainspotting, EMDR, Cognitive Behavioral Therapy, Positive Psychology, Dialectical Behavioral Therapy, and Behavior Modification.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
I have training in several therapeutic modalities, such as Trauma Focus-Cognitive Behavioral Therapy, Brainspotting, EMDR, Cognitive Behavioral Therapy, Positive Psychology, Dialectical Behavioral Therapy, and Behavior Modification.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
(901) 459-2295 View (901) 459-2295
Photo of Monica Carney, LMSW
Monica Carney
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Germantown, TN 38139
My ideal client would be anyone who seeks help with their struggles, challenges, and/or needs of any kind. If you are seeking a therapist with a unique style of therapy, look no further! I am here to help. I offer virtual, in-person, and telephone sessions for Tennessee residents.
My ideal client would be anyone who seeks help with their struggles, challenges, and/or needs of any kind. If you are seeking a therapist with a unique style of therapy, look no further! I am here to help. I offer virtual, in-person, and telephone sessions for Tennessee residents.
(901) 621-8532 View (901) 621-8532
Photo of Bewindi A Jackson - Against All Odds Professional Counseling Services , LCSW, Clinical Social Work/Therapist
Against All Odds Professional Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Germantown, TN 38138  (Online Only)
Do you feel misunderstood? Have you lost your sense of identity? Do you wonder if you are wearing a mask pretending that you ok? Are you feeling frustrated, defeated, sad, shame from past painful experiences? Are you feeling stressed out or struggling with decision-making even as a professional? You have reached the right person! I believe positive change can happen for you! I help professionals and emerging professionals live freely by equipping them with tools to develop better mindsets, thus helping them also feel empowered!
Do you feel misunderstood? Have you lost your sense of identity? Do you wonder if you are wearing a mask pretending that you ok? Are you feeling frustrated, defeated, sad, shame from past painful experiences? Are you feeling stressed out or struggling with decision-making even as a professional? You have reached the right person! I believe positive change can happen for you! I help professionals and emerging professionals live freely by equipping them with tools to develop better mindsets, thus helping them also feel empowered!
(901) 586-1822 View (901) 586-1822
Photo of Dr. Tyra A. Watts, PhD, LPCMHSP, NCC, CRC, CHWC, Pre-Licensed Professional
Dr. Tyra A. Watts
Pre-Licensed Professional, PhD, LPCMHSP, NCC, CRC, CHWC
Verified Verified
Memphis, TN 38125
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
(901) 627-1876 View (901) 627-1876
Photo of Lauren Hudson, MSW, LCSW, Clinical Social Work/Therapist
Lauren Hudson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Memphis, TN 38125
ACCEPTING NEW CLIENTS! Tired of life catching you off guard? Need help unlocking the tools to be the greatest version of yourself? Let me help and guide you to a fulfilling and engaging life. I am with Anchored in Healing Counseling & Coaching. The past 7 years, I have worked with a variety of clients that struggle with depression, conflict management and anxiety. I have worked closely with families and assisted with behavior modification and problem solving. I want to help those suffering in silence find their voice. I can assist with identifying key areas of struggle and ways to manage those issues.
ACCEPTING NEW CLIENTS! Tired of life catching you off guard? Need help unlocking the tools to be the greatest version of yourself? Let me help and guide you to a fulfilling and engaging life. I am with Anchored in Healing Counseling & Coaching. The past 7 years, I have worked with a variety of clients that struggle with depression, conflict management and anxiety. I have worked closely with families and assisted with behavior modification and problem solving. I want to help those suffering in silence find their voice. I can assist with identifying key areas of struggle and ways to manage those issues.
(901) 617-7289 View (901) 617-7289
Photo of Mackenzie Fox, LPC, MHSP, NCC, MA, Licensed Professional Counselor
Mackenzie Fox
Licensed Professional Counselor, LPC, MHSP, NCC, MA
Verified Verified
4 Endorsed
Germantown, TN 38138  (Online Only)
Book with me now by clicking on my website! We spend a lot of time identifying things that are 'wrong' with us, but what about the things that you are really kicking ass at? I want to help clients identify strengths and cultivate them so that when life is feeling really hard, you can easily call up your superpowers. I aim to bring authentic, trusting and supportive energy to everyone I encounter and foster that within others. I believe healing happens when we find balance and step outside of black and white thinking.
Book with me now by clicking on my website! We spend a lot of time identifying things that are 'wrong' with us, but what about the things that you are really kicking ass at? I want to help clients identify strengths and cultivate them so that when life is feeling really hard, you can easily call up your superpowers. I aim to bring authentic, trusting and supportive energy to everyone I encounter and foster that within others. I believe healing happens when we find balance and step outside of black and white thinking.
(615) 422-4702 View (615) 422-4702
Photo of Christine Marie Wade, MEd, LPCMHSP, Counselor
Christine Marie Wade
Counselor, MEd, LPCMHSP
Verified Verified
Germantown, TN 38138
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
(901) 660-9429 View (901) 660-9429
Photo of Sara Ross, LPC, MHSP, Licensed Professional Counselor
Sara Ross
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Germantown, TN 38138
Waitlist for new clients
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
(901) 582-8827 View (901) 582-8827
Photo of Lee Mauney, MS, LPC, MHPP, TN &, AR, Counselor
Lee Mauney
Counselor, MS, LPC, MHPP, TN &, AR
Verified Verified
Cordova, TN 38018
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
(615) 320-1155 View (615) 320-1155
Photo of Rochelle Reyle, LPCMHSP, Licensed Professional Counselor
Rochelle Reyle
Licensed Professional Counselor, LPCMHSP
Verified Verified
Cordova, TN 38016
Feeling overwhelmed? Something's off but you just can't put your finger on it. Maybe you are a new mom or about to be one, or even a seasoned one and life is just getting to be too much. Maybe you have been growing more and more fed up at work. Maybe your relationship with your partner has not been going well. Maybe you and your partner have been trying to decide if you want to have kids. Maybe you have been feeling sad, tired, tearful and it doesn't seem to ever go away. Maybe you have been feeling on edge, unable to sleep, angry. All you want is to feel better, be happier, find clarity, or find peace.
Feeling overwhelmed? Something's off but you just can't put your finger on it. Maybe you are a new mom or about to be one, or even a seasoned one and life is just getting to be too much. Maybe you have been growing more and more fed up at work. Maybe your relationship with your partner has not been going well. Maybe you and your partner have been trying to decide if you want to have kids. Maybe you have been feeling sad, tired, tearful and it doesn't seem to ever go away. Maybe you have been feeling on edge, unable to sleep, angry. All you want is to feel better, be happier, find clarity, or find peace.
(901) 668-7216 View (901) 668-7216
Photo of Teresa Franklin - Transitional Anger Management Services, EdS, LPC, Licensed Professional Counselor
Transitional Anger Management Services
Licensed Professional Counselor, EdS, LPC
Verified Verified
Memphis, TN 38125
As a 3rd year Doctor of Behavioral Health student, with 22 years of experience in providing anger management counseling, you are in good hands! Sunday groups are available. call 901.608.1000. www.gotangermanagement.com
As a 3rd year Doctor of Behavioral Health student, with 22 years of experience in providing anger management counseling, you are in good hands! Sunday groups are available. call 901.608.1000. www.gotangermanagement.com
(901) 295-0296 View (901) 295-0296

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Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.