Behavioral Issues Therapists in Collierville, TN

Apple Seeds, Inc. enhances mental wellness and aims to improve the quality of life for individuals, moms, dads, and moms-to-be. We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders. We also provide Mental Wellness Support, General Coaching and Solution Focused Counseling to college students that focuses on the student’s present issues, their future goals, and positive coping tools.

Do you ever feel like you just can’t win? Life throws curveballs, generally at the most inconvenient times, that would be difficult for anyone to navigate. Maybe it leads to conflict with your loved ones. Maybe you don’t know how to cope so you resort to alcohol or drugs. Maybe you feel like you don’t have a voice or like your voice doesn’t matter. Maybe you struggle to get out of bed because you can’t find motivation to make it through the day. Maybe you can’t focus because you're too busy creating worst-case scenarios in your head or you're stuck in the past. Maybe you’re just trying to figure out who you are, and that’s okay.

Hola! We all struggle at some point in our life with the challenges that come our way and this can lead to feelings of anxiety, loneliness, and depression. The process of healing is different for everyone, and you may find yourself in need of a little guidance and support. My goal is to provide a space where you feel safe in that experience. In our sessions we'll be utilizing evidence-based techniques and empathy to help you overcome your daily obstacles.

Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you.

Many of the people that I meet in my practice are feeling "stuck" in some area of life - they can't seem to get traction in making change happen. Addictions, co-dependence, anxiety, depression, anger, poor self-image, lack of assertiveness, lack of closeness in relationships, and struggles with getting past major life traumas are many of the issues we focus on in sessions.

Life is a journey, not a race. Each of our journey's differ, but that is what makes us unique. As a therapist my goal is to help you process things that happened in your past, is happening in the present, and equip you with the tools for things that can happen in your future. I enjoy working with individuals who are experiencing life transitions, anxiety, trauma, and depression. I also enjoy helping clients unpack their issues and create coping skills. I have years of experience working with children and young adults, but I also enjoy working with middle aged adults and seniors.