Sleep or Insomnia Therapists in Chattanooga, TN

INDIVIDUAL AND RELATIONSHIP COUNSELING primarily by video or on the phone. Most insurance plans pay some or all of the cost for these services. Anxiety, depression, fears, marriage counseling, grief, addictions, infidelity, faith issues, and life and professional adjustments, are all problems that counseling can help.

You are feeling disorganized, distracted, or confused about life direction and struggling to anchor to a sense of self or personal values. Maybe you are struggling to acknowledge, feel, and express your emotions, and experience yourself shutting down. Or perhaps you are feeling stuck in negative self-talk, often struggling with perfectionistic tendencies and cycles of shame.

Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.

I’m glad to see you are considering therapy to overcome your challenges. Whether you're struggling with anxiety, stress, or another other issue, I can help you find relief and overcome obstacles on your path to success. I’m compassionate and supportive. Our conversation is confidential in the comfort of your own home.

I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.

I work with individuals and partnerships who are neurodivergent (ASD, ADHD) those in “alternative” relationship structures (LGBTQIA+, ENM, poly, open, swinging, kink), those who have experienced trauma, struggle with depression or anxiety, are hoping to do some self-exploration (sexual, gender, career, religious, etc.), or are looking for a change. Because every person is unique, your needs and desires will also be unique. I approach my work through a trauma-informed lens, using evidence-based practices that find a balance between thinking and feeling and emphasize the importance of connection, experience and safety.

Are you ready to get unstuck from worry, obsessions, uncomfortable body sensations, traumatic memories, or shame? I believe a deeper level of healing is possible by getting to the root of the issue. I have 15 years of watching clients transform their lives, so I know it's possible for you too. Often talking alone will not get you there because your nervous system holds the keys to unlocking automatic responses. By making mind, emotion, and body connections together, we will work together to help you reach your goals. Looking to heal faster? Ask me about therapy retreat services.

Something has brought you to the point of seeking help. Whether it is trauma, relationships, depression, anxiety, behavior struggles, adjusting to life changes, or more, it is my honor to collaborate with you individually or as a family to achieve health and wholeness. I see individual children, adolescents, adults, families, and couples and have the most experience with high schoolers.

Hi im Greg Kirkham! Im a licensed therapist, practicing for over 20 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts.

Hey! I'm Dr. Andre, a licensed clinical psychologist. No matter who you are or what situation you're in, I aim to understand you and help you find relief and clarity. I provide a genuine, trusting relationship in a judgement free atmosphere to explore the concerns you are facing. I work with Men and Women facing anxiety, depression, stress, and dysfunctional patterns and lifestyles. I also work with Couples facing relationship distress. I specialize in therapy that includes a CBT, DBT, MI, SFBT, and a psychodynamic oriented style. I am currently offering sessions via secure Telehealth platforms.

Are you feeling overwhelmed and frustrated? Do you feel that you just don't know how to move forward? Are you frustrated that life just doesn’t seem to be moving in the direction you’d like it to go? Maybe you're overwhelmed with negative thoughts, patterns, and past experiences. Life happens all over our plans sometimes, which can hinder our progress and impact our daily quality of life. It can be hard to determine how to move forward, where to start, and develop a concrete plan without getting stressed beyond a level we can manage.