Cognitive Behavioral (CBT) Therapists in Chattanooga, TN

Hi! I'm Jessica, a dedicated trauma and EMDR therapist committed to helping my clients navigate the complexities of trauma, depression, anxiety, relationships, neurodivergence, and parenting challenges. With a compassionate approach and a diverse range of therapeutic modalities, my goal is to create a safe, supportive environment where you can heal and thrive. My extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy allows me to effectively address the deep-seated impacts of trauma, helping clients process and integrate distressing memories to achieve lasting relief.

Reaching out for help is never easy, so taking that first step is brave and to be commended. I enjoy working with clients of all ages and walks of life. Maybe you need a listening ear and genuine support through life's ups and downs. Maybe you have specific goals you want to accomplish within counseling. Or maybe you are somewhere in between. No matter where you are, I will meet you there and we will walk through the counseling journey together. I have experience working with adolescents to adults as well as those struggling with grief, addiction, life adjustments, and first responders and their families.

I love working with adults experiencing difficulties with managing stress, anxiety and depression. I will help to establish effective goals in addition to providing therapeutic support throughout your sessions. I want to assist you in creating manageable goals that you can progress towards with confidence. I like to focus with clients on how they may have learned a behavior and exploring where that has been beneficial or if it has been hindering a client growth.

I use elements of Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, and Behavior Modification to address the needs of my clients. My goal is to assist my clients in their healing process and alleviate stressors in their life that are causing them issues. When my clients come to me, I greet them with openness, respect, and a vision. My vision is for my client to leave our session, better than they entered our session. Maya Angelou said, "If you don’t like something, change it. If you can’t change it, change your attitude". Let me help and support you as you make the changes that are best for you.

Soulful Bloom Therapy exists to provide culturally competent and evidence-based therapy for individuals, couples, and families. We are motivated by a desire to help as many people as possible learn how to have harmony in all relationships whether personal or professional. When people are able to sustain healthy relationships they tend to be more fulfilled in their lives and more empowered to reach their goals. None of us exists in a isolation, but rather within an intricate system of relationships and connections.

I am passionate about seeing lives and relationships restored. I recognize the courage it takes to come to therapy and believe that transformation happens in the context of relationships when people feel heard and understood. My hope is to invite clients into a safe space where we have the opportunity to honestly confront painful and uncomfortable issues.

Book with me now by clicking on my website. Hi! I am excited you are here. Therapy is not magic. A secret word or a snap of the fingers does not solve our issues. Reaching out for help takes an extraordinary amount of inner strength and desire to be your best self. It takes hard work to make changes in our lives. Congratulations on valuing yourself enough to commit yourself to doing the hard work. My therapeutic style is eclectic, utilizing CBT, Solution-Focused & Strengths-based interventions. The ideal client is willing to be challenged & open to new ideas that change requires.

Are you wanting to be kinder towards yourself but don't know where to start? Or are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment in order to allow you to truly heal. My goal is to build relationships while acknowledging that you are the expert of your own story.

Most of my clients have a lot of knowledge about both themselves and mental health issues yet they still find themselves stuck in the same patterns. I love working with my clients to help them create a deeper understanding of their core issues, process emotional and cognitive barriers, and then make the changes they want in their lives.

We all struggle with anxiety and nerves every once in a while, but if you’re experiencing anxiety or racing thoughts that makes life difficult to live or enjoy your new baby, I can help! With a focus on perinatal mood and anxiety as well as emerging adult difficulties and OCD, I’ll teach you to overcome your challenges with tangible skills and practice through my specialty training in anxiety and depression. You'll learn to reduce obsessive thinking and conquer needless worrying that may be getting in the way of enjoying your pregnancy, new baby, or life. I have a special interest working with pregnant people & fear of childbirth.

I believe that seeking support and guidance during challenging times is a natural part of life. As a seasoned mental health professional with extensive experience in counseling, I am dedicated to assisting individuals in navigating trauma, daily stressors, and other personal difficulties. It is important to recognize that seeking help does not mean there is something inherently wrong with you, as we all face struggles at some point in our lives.

If you’re wrestling with anger, sadness, or anxiety, you are not alone. Perhaps your personal or professional life suffers as a result. Lost in our minds, we struggle with how to manage tough emotions and how to find small joys. Together, we will work to recapture your control, passion for life, and take steps towards growth -- helping you to be fully present for self and others. Through in person or telehealth sessions, I’m here to offer reflection and support.

Hey! I’m Catherine. With every client, my intention is to create an environment that promotes safety, authenticity, and honoring your needs to fully bloom into the person you were meant to be. I specialize in working with women seeking support with building and maintaining healthy relationships, intimacy, self-worth, boundaries, and trauma recovery from childhood abuse, sexual abuse/assault, domestic violence, emotional neglect, traumatic accidents, and other difficult life experiences. I also specialize in helping those with borderline personality disorder, anxiety, depression, and highly sensitive people (HSP).

Hi! My name is Lynne, and I am an independently contracted clinical therapist for IEG, operating under Flutter & Flourish Therapy Services, serving clients in Michigan, Tennessee, Alabama, and Georgia. Engaging in therapy is a courageous step toward self-reflection and taking control of your life. It’s about deciding how you want and need to show up for yourself. I want to assure you that there is nothing “wrong” with you, despite what societal feedback might suggest. Our differences make our voices and lived experiences unique, and thus, our healing and progression will look different for each person.

I have over 14 years of experience working with a variety of issues. I approach therapy in different ways with each individual based on their needs but often pull from Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I strive to create a safe, non-judgmental space in which I provide support, encouragement, and guidance. I have experience with and enjoy working with the LGBTQ+ community including completing assessments and writing letters for gender affirming surgeries. I look forward to working with you and would be honored to be part of your journey.

As a licensed psychologist, I provide psychotherapy for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.

Hey! I'm Dr. Andre, a licensed clinical psychologist. No matter who you are or what situation you're in, I aim to understand you and help you find relief and clarity. I provide a genuine, trusting relationship in a judgement free atmosphere to explore the concerns you are experiencing. I work with Men and Women facing anxiety, depression, stress, and dysfunctional patterns and lifestyles. I also work with Couples facing relationship distress. I specialize in therapy that includes a CBT, DBT, MI, SFBT, and a psychodynamic oriented style. I am currently offering sessions via Telehealth (online video).

I have known since I was a teenager that I wanted to be a social worker. It was when I was 14 that an LCSW was able to connect with me and help me through a dark depression and the amplified anxiety that often goes along with it. It has been my passion since then to provide that same help to others. I have 15 years of experience working in the mental health field, 10 of those as an LCSW. I have experience with individual therapy and group therapy modalities, both on an outpatient and an inpatient basis.

Hello, I'm Camille Beck, a licensed therapist dedicated to helping individuals navigate their emotional well-being and achieve personal growth. With 9 years of experience in the field of mental health, I am passionate about providing a safe and supportive environment for my clients to explore their concerns and develop effective strategies for overcoming challenges.