Cognitive Behavioral (CBT) Therapists in Chattanooga, TN

Are you struggling to heal after leaving a toxic relationship? Do you feel as though you’ve lost yourself or you don’t even know who you are? Is it difficult to express your feelings or thoughts? Perhaps you are experiencing tension or communication problems in your relationships? If you have, or are experiencing any of these issues, I would be honored to walk with you and help you navigate your way to confidence, freedom and healing. I work with adults and approach therapy from a Christian worldview. I integrate faith into the counseling process by request.

I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.

Lance Pritchard is a Licensed Professional Counselor (LPC) with 8 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.

I believe in the power of having one’s story witnessed in order to move towards health and healing. I am passionate about working with individuals as they become better in tune with their inner potential for growth and change. I am fully assured of the beauty and strength found in vulnerability, creativity, and the therapeutic relationship.

As a therapist, I will work with you to help strengthen the relationship with yourself while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace the life you are wanting. Together, we will explore what is holding you back as you integrate tools that will support you in regulating your nervous system and processing emotions.

Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!

I have experience as a therapist in outpatient mental health clinics, inpatient psychiatric hospitals, cancer treatment facilities, substance abuse treatment centers and schools. With 10 years of serving both individuals and family systems, I have addressed a vast array of symptoms related to mental health concerns. I tend to focus on the whole body and its connections. I understand counseling as growth, much in the same way a tree grows. In counseling we honor our roots, noting where we came from while stretching our branches high and reaching for what we wish to become.

I love working with people and especially enjoy offering help to the grieving, hurting, confused and overwhelmed. I am a certified facilitator of the Marriage and Pre-Marital program "Prepare/Enrich" and have worked with countless couples to restore, enhance and enrich their marriage relationships. I have worked with hundreds of college students, teens, adolescent's and their parents since April of 1987. I offer a faith-based approach in counseling but likewise respect the wishes of clients that prefer a non-faith, CBT method at my personal office, and work in a clinical setting under supervision at HMS.

If not for the friends and counselors in my life, I don't know where I would be today. Growing up in Colombia during a time of civil unrest, I witnessed much suffering and was personally touched by it as I experienced the murder of my father. The effects this had on me and my family are what lead me to the place of seeking help. We all need someone who will listen, comfort, and guide us towards health and healing. As a recipient of great care, I passionately aspire to give what has been given to me.

I have a passion for helping families and young people. Parenting in all stages of life can be difficult, which is why I seek to provide support, understanding, and tools to help enhance your family relationships. I work directly with caregivers to manage behaviors of toddlerhood. I connect well with middle schoolers who find it difficult to connect with others. I also enjoy helping teenagers find hope and healing while overcoming depression and trauma. I’m like a teacher in that you should learn something from me, like a doctor in that you should overcome symptoms, and like a firefighter in that I help keep kids safe.

Now Accepting Aetna Insurance and offering Evening & Weekend Appointments > Have you ever wondered what a psychologist does? Broadly, psychologists help individuals improve emotional, physical, and social functioning. A psychologist might help a client with 1) depression, anxiety, anger, or insomnia 2) a chronic medical/physical condition negatively impacting functioning, or 3) managing acute stress/adjustment related to divorce, retirement, or the death of a loved one. Support, psychoeducation, a fresh perspective, and improved coping skills can help you better manage and overcome factors interfering with your quality of life.

New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...

Hi! I'm Jessica, a dedicated trauma and EMDR therapist committed to helping my clients navigate the complexities of trauma, depression, anxiety, relationships, neurodivergence, and parenting challenges. With a compassionate approach and a diverse range of therapeutic modalities, my goal is to create a safe, supportive environment where you can heal and thrive. My extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy allows me to effectively address the deep-seated impacts of trauma, helping clients process and integrate distressing memories to achieve lasting relief.

I am a licensed psychologist providing both psychotherapy and testing services for children, adolescents, and adults. I provide comprehensive psychological and psychoeducational evaluations for ADHD, Autism, Learning Differences, and associated psychological concerns. Testing appointments are provided on weekends so you don't have to miss school or work, and I provide results from a strengths-based and therapeutic assessment framework, with the goal of empowering you to thrive and succeed after receiving diagnostic clarity. My goal is to make the testing process as engaging, illuminating, and empowering as possible!

LGBTQ+ ONLINE ONLY ...EASY,.....NO OFFICE VISITS......ONLINE VIRTUAL VISIT..... Therapist. Are you a LGBTQ+ struggling with feelings of anxiety, depression, call me. Things can be better. (Feelings of confusion, uncertainty, anger, call me, email, text. LGBT relationships? Call me! I specialize in addictions and increasing your mental health. Text me!! I have built a practice through referrals , 70% LGBTQ clients both single and couples. Everyone is welcome to see me. Life is happening now. Make the call, you are ready!

I am providing online sessions only. Therapy can be intimidating for many people, but it’s my job to help you feel comfortable sharing your experiences. I enjoy working with young adults, parents, and particularly new moms. I believe it’s essential to provide a space that is filled with honesty, empathy, and kindness so that every client feels safe to express their needs. I am a Christian and believe that my faith helps me meet people exactly where they are and guide them toward healing and growth.

We all struggle with anxiety and nerves every once in a while, but if you’re experiencing anxiety or racing thoughts that makes life difficult to live or enjoy your new baby, I can help! With a focus on perinatal mood and anxiety as well as emerging adult difficulties and OCD, I’ll teach you to overcome your challenges with tangible skills and practice through my specialty training in anxiety and depression. You'll learn to reduce obsessive thinking and conquer needless worrying that may be getting in the way of enjoying your pregnancy, new baby, or life. I have a special interest working with pregnant people & fear of childbirth.

Book with me now by clicking on my website. Hi! I am excited you are here. Therapy is not magic. A secret word or a snap of the fingers does not solve our issues. Reaching out for help takes an extraordinary amount of inner strength and desire to be your best self. It takes hard work to make changes in our lives. Congratulations on valuing yourself enough to commit yourself to doing the hard work. My therapeutic style is eclectic, utilizing CBT, Solution-Focused & Strengths-based interventions. The ideal client is willing to be challenged & open to new ideas that change requires.

Most of my clients have a lot of knowledge about both themselves and mental health issues yet they still find themselves stuck in the same patterns. I love working with my clients to help them create a deeper understanding of their core issues, process emotional and cognitive barriers, and then make the changes they want in their lives.