Chronic Pain Therapists in Chattanooga, TN
I partner with individuals who are dealing with issues related to mood or emotions, sleep, chronic pain, trauma, or stress. Understanding that: 1. our minds and bodies are inextricably intertwined (shout out to our incredible Nervous System!), and, 2. there is often an overlap between mood, sleep, trauma, chronic pain, or stress... when we work on one area, it also has benefits in other areas! We leverage the power of these interconnections to help you figure out and move in the direction of what's really important to you in your life.
I partner with individuals who are dealing with issues related to mood or emotions, sleep, chronic pain, trauma, or stress. Understanding that: 1. our minds and bodies are inextricably intertwined (shout out to our incredible Nervous System!), and, 2. there is often an overlap between mood, sleep, trauma, chronic pain, or stress... when we work on one area, it also has benefits in other areas! We leverage the power of these interconnections to help you figure out and move in the direction of what's really important to you in your life.
Allie Haskew
Licensed Professional Counselor, MEd, LPC-, MHSP
Verified Verified
3 Endorsed
Chattanooga, TN 37409
I have experience working with adults with a history of eating disorders, substance abuse, and chronic pain and illness.
I believe that the role of a counselor is to be a "fellow traveler" for someone struggling with the difficulties of life. I am passionate about meeting people in the midst of their struggles and helping them navigate the delicate balance of acceptance and change. I am also a Certified Intuitive Eating Counselor who can help those on their journey to making peace with food and their body. Whether you are experiencing depression, anxiety, self-esteem issues, addictions, relationship distress, or trauma, we can work together to help you experience a life worth living.
I have experience working with adults with a history of eating disorders, substance abuse, and chronic pain and illness.
I believe that the role of a counselor is to be a "fellow traveler" for someone struggling with the difficulties of life. I am passionate about meeting people in the midst of their struggles and helping them navigate the delicate balance of acceptance and change. I am also a Certified Intuitive Eating Counselor who can help those on their journey to making peace with food and their body. Whether you are experiencing depression, anxiety, self-esteem issues, addictions, relationship distress, or trauma, we can work together to help you experience a life worth living.
Asking for help is a strength, not a weakness. That knowledge is what led me to become a therapist ... how effective and life-changing therapy can be. I start where you, the client, is and we make a treatment plan together to reach the goals you would like to achieve. We will develop a working hypothesis that may change over time as new information is obtained. Many mental health issues begin with an event and the mental health issue, be it anxiety, panic attacks, depression, anger, unrelated phobia, facial tic, chronic pain, avoidant behavior, dysfunctional relationship pattern, stress and/or insomnia is the resulting symptom.
Asking for help is a strength, not a weakness. That knowledge is what led me to become a therapist ... how effective and life-changing therapy can be. I start where you, the client, is and we make a treatment plan together to reach the goals you would like to achieve. We will develop a working hypothesis that may change over time as new information is obtained. Many mental health issues begin with an event and the mental health issue, be it anxiety, panic attacks, depression, anger, unrelated phobia, facial tic, chronic pain, avoidant behavior, dysfunctional relationship pattern, stress and/or insomnia is the resulting symptom.
Some of the more common problems addressed here are high anxiety, dysphoria/depression, attention deficit issues, post-traumatic stress, brain/memory dysfunction, relationship issues, communication issues, sadness/grief, and recovery from major illness or injury.
I provide counseling and consultative services. With the help of my colleague, Mark Shively, we also provide training using biofeedback technology. As a counselor, my role is to listen, discern strengths and vulnerabilities, and invite growth/advancement from those placing trust in my care. As a consultant, I strive to provide fair/impartial answers (in the manner of a scientist) to posed questions. Cognitive-behavioral training can address many thought patterns, behaviors and physiological states (such as stress).
Some of the more common problems addressed here are high anxiety, dysphoria/depression, attention deficit issues, post-traumatic stress, brain/memory dysfunction, relationship issues, communication issues, sadness/grief, and recovery from major illness or injury.
I provide counseling and consultative services. With the help of my colleague, Mark Shively, we also provide training using biofeedback technology. As a counselor, my role is to listen, discern strengths and vulnerabilities, and invite growth/advancement from those placing trust in my care. As a consultant, I strive to provide fair/impartial answers (in the manner of a scientist) to posed questions. Cognitive-behavioral training can address many thought patterns, behaviors and physiological states (such as stress).
It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.
It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.
It takes courage to face the pain that we’ve experienced, and I would be delighted to be with you on your journey of finding wholeness and meaning.
Hi, I’m so glad you’re here. I truly believe that we are all wired for connection, and that we find healing in relationships in which we are seen, heard, and valued. Your story matters to me. I hope to provide a warm, safe, and nurturing space for you to show up exactly as you are. I view the process of therapy as relational and collaborative, and I want you to know that you don’t have to do this work alone.
It takes courage to face the pain that we’ve experienced, and I would be delighted to be with you on your journey of finding wholeness and meaning.
Hi, I’m so glad you’re here. I truly believe that we are all wired for connection, and that we find healing in relationships in which we are seen, heard, and valued. Your story matters to me. I hope to provide a warm, safe, and nurturing space for you to show up exactly as you are. I view the process of therapy as relational and collaborative, and I want you to know that you don’t have to do this work alone.
I specialize in helping adults including older adults (65+) who are experiencing challenges with depression, anxiety, addictive behaviors, substance use, psychosis, aging-related concerns, chronic illness, memory, life transitions, interpersonal difficulties, and grief, loss & bereavement.
I am passionate about assisting clients in cultivating resilience, fostering meaningful connections, and achieving self-fulfillment in the face of life’s challenges. I have experience serving adult clients in intensive outpatient, inpatient, and partial hospitalization settings where I provided individual and group therapy. In my practice, I employ therapeutic interventions, psychoeducation, and skills training to help clients achieve their goals. My integrated approach fosters well-being across physical, mental, emotional, social, and spiritual dimensions, collaborating closely with clients to achieve fulfilling life goals.
I specialize in helping adults including older adults (65+) who are experiencing challenges with depression, anxiety, addictive behaviors, substance use, psychosis, aging-related concerns, chronic illness, memory, life transitions, interpersonal difficulties, and grief, loss & bereavement.
I am passionate about assisting clients in cultivating resilience, fostering meaningful connections, and achieving self-fulfillment in the face of life’s challenges. I have experience serving adult clients in intensive outpatient, inpatient, and partial hospitalization settings where I provided individual and group therapy. In my practice, I employ therapeutic interventions, psychoeducation, and skills training to help clients achieve their goals. My integrated approach fosters well-being across physical, mental, emotional, social, and spiritual dimensions, collaborating closely with clients to achieve fulfilling life goals.
Rachael A Benson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chattanooga, TN 37419
As your awareness expands, you will be able to feel your pain and slowly let it go.
I am in the practice of helping people understand themselves and find pathways towards healing and success. Therefore, I have the honor of meeting you just as you are and seeing a glimpse of your inner world, what shaped you, and molded you into a complex individual and being. My desire is to understand where you have come from and where you would like to go. Through understanding we can begin the work of creating a path toward deeper reflection, healing and thriving.
As your awareness expands, you will be able to feel your pain and slowly let it go.
I am in the practice of helping people understand themselves and find pathways towards healing and success. Therefore, I have the honor of meeting you just as you are and seeing a glimpse of your inner world, what shaped you, and molded you into a complex individual and being. My desire is to understand where you have come from and where you would like to go. Through understanding we can begin the work of creating a path toward deeper reflection, healing and thriving.
Adult children of immature parent(s) or neglectful guardian(s) can feel disconnected from others, are fearful of rejection or abandonment, experience anxiety or depression, and struggle with anger, boundaries and relationships. Confiding in friends, family, or co-workers can be supportive, but often their advice leaves you feeling more alone and confused. I also specialize in attachment, human development, and managing chronic illness or limitations that come with aging, and working with women and mothers who identify as neurodivergent, HSP, ADHD, being on the spectrum, or struggle with social cues and sensory processing.
Adult children of immature parent(s) or neglectful guardian(s) can feel disconnected from others, are fearful of rejection or abandonment, experience anxiety or depression, and struggle with anger, boundaries and relationships. Confiding in friends, family, or co-workers can be supportive, but often their advice leaves you feeling more alone and confused. I also specialize in attachment, human development, and managing chronic illness or limitations that come with aging, and working with women and mothers who identify as neurodivergent, HSP, ADHD, being on the spectrum, or struggle with social cues and sensory processing.
Sue M. Bushrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chattanooga, TN 37402 (Online Only)
Working with individuals whom have experienced trauma, sexual abuse, grief and loss, helping to process the pain, in their own time frame and begin healing.
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Working with individuals whom have experienced trauma, sexual abuse, grief and loss, helping to process the pain, in their own time frame and begin healing.
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Ashley Maag
Licensed Professional Counselor, MS, LPCMHSP, NCC, CRC
Verified Verified
1 Endorsed
Chattanooga, TN 37419 (Online Only)
Envision for yourself would life could be like on the other side of pain, fear, judgment.
Are you stuck repeating unhealthy patterns? Are you trying to figure out life after trauma? Maybe adjusting to a serious injury or diagnosis? As the director of With Purpose Counseling & Therapy, LLC I can help you address addiction, trauma, depression and other obstacles that may be in your way. Take the brave step today, Do Life With Purpose.
Envision for yourself would life could be like on the other side of pain, fear, judgment.
Are you stuck repeating unhealthy patterns? Are you trying to figure out life after trauma? Maybe adjusting to a serious injury or diagnosis? As the director of With Purpose Counseling & Therapy, LLC I can help you address addiction, trauma, depression and other obstacles that may be in your way. Take the brave step today, Do Life With Purpose.
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Now accepting new clients! Do you want to deepen your existing relationships? Are you afraid to share your feelings with your loved ones? Do recent events leave you scared of the future? Do you want to reduce your anxiety and depression, and improve the lives of your family, children or community? A satisfying relationship could be the key to your mental and physical health. If you identify as a black sheep, creative, caregiver, helpless romantic, highly sensitive person, hippie, living with chronic pain or illness, people-pleaser, or perfectionist you will benefit most from a relational approach to therapy.
Now accepting new clients! Do you want to deepen your existing relationships? Are you afraid to share your feelings with your loved ones? Do recent events leave you scared of the future? Do you want to reduce your anxiety and depression, and improve the lives of your family, children or community? A satisfying relationship could be the key to your mental and physical health. If you identify as a black sheep, creative, caregiver, helpless romantic, highly sensitive person, hippie, living with chronic pain or illness, people-pleaser, or perfectionist you will benefit most from a relational approach to therapy.
Pennie Leggett
Marriage & Family Therapist, MA LMFT
Verified Verified
2 Endorsed
Chattanooga, TN 37411
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
Kelly Rao
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Chattanooga, TN 37409 (Online Only)
Do you have a lot on your mind? Need to vent or someone to listen to you? Is something bothering you and you want to figure it out? Or maybe you need to heal from something? My name is Kelly, and my desire to provide counseling and therapy began with a passionate desire to actively listen and help others feel heard. Allow me to create a supportive space for you to experience the relief, balance, comfort or growth that you're looking for. You'll feel better when we're through!
Do you have a lot on your mind? Need to vent or someone to listen to you? Is something bothering you and you want to figure it out? Or maybe you need to heal from something? My name is Kelly, and my desire to provide counseling and therapy began with a passionate desire to actively listen and help others feel heard. Allow me to create a supportive space for you to experience the relief, balance, comfort or growth that you're looking for. You'll feel better when we're through!
Mary Lynn Millsaps
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Chattanooga, TN 37405 (Online Only)
If you're here, you're dealing with something. It takes a lot of courage to seek support, and you're taking the first step! Maybe you are adjusting to a life transition, managing anxiousness, or dealing with trauma or loss. You want to see something change, to heal, or to find purpose or meaning... My hope is to help you with that.
If you're here, you're dealing with something. It takes a lot of courage to seek support, and you're taking the first step! Maybe you are adjusting to a life transition, managing anxiousness, or dealing with trauma or loss. You want to see something change, to heal, or to find purpose or meaning... My hope is to help you with that.
Kelsey Dupree
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Chattanooga, TN 37411
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
If you feel weighed down by overwhelming emotions and life events, an empathetic ear can be a source of healing. I am passionate about working toward hope with those who feel stuck, broken, isolated, or for whom change seems impossible. I advocate for and teach clients the power of fierce self-compassion, which allows them to explore their thoughts, emotions, and actions more clearly. I work with adolescents, adults, and couples navigating anxiety, depression, life transitions, grief, loss, trauma, chronic health issues, marital and parental challenges, spiritual wounds, disordered eating, and addictions.
If you feel weighed down by overwhelming emotions and life events, an empathetic ear can be a source of healing. I am passionate about working toward hope with those who feel stuck, broken, isolated, or for whom change seems impossible. I advocate for and teach clients the power of fierce self-compassion, which allows them to explore their thoughts, emotions, and actions more clearly. I work with adolescents, adults, and couples navigating anxiety, depression, life transitions, grief, loss, trauma, chronic health issues, marital and parental challenges, spiritual wounds, disordered eating, and addictions.
Michelle Waldrop (Johnson)
Pre-Licensed Professional, MA-CMHC
Verified Verified
4 Endorsed
Chattanooga, TN 37404
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
Melissa Meade
Licensed Professional Counselor, MS, LPC/MHS, BC-DMT, NCC
Verified Verified
2 Endorsed
Chattanooga, TN 37411
Our world expects so much from people and we are often able to do it all, for a while. Sometimes expectations, both ours and others, smother us and leave us feeling hopeless. We might not be able to move forward in our career, despite excelling in our work. Sometimes we bury emotions, thinking I’ll get to that later, which may result in feeling overwhelmed or feeling nothing at all. Perhaps the demands of career, family, and caring for others leave us feeling exhausted and guilt-ridden. Possibly what has always worked, doesn’t seem to work anymore. Peace may feel out of reach.
Our world expects so much from people and we are often able to do it all, for a while. Sometimes expectations, both ours and others, smother us and leave us feeling hopeless. We might not be able to move forward in our career, despite excelling in our work. Sometimes we bury emotions, thinking I’ll get to that later, which may result in feeling overwhelmed or feeling nothing at all. Perhaps the demands of career, family, and caring for others leave us feeling exhausted and guilt-ridden. Possibly what has always worked, doesn’t seem to work anymore. Peace may feel out of reach.
See more therapy options for Chattanooga
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.