Attachment-based Therapists in Chattanooga, TN

As a member of the LGBTQ+ community, I am passionate about working with our community and can personally relate to how religious, childhood, relational, and societal trauma can impact sexuality and sexual orientation. Sexuality is a unique spectrum and is a beautiful part of who we are. In therapy together, you will find an accepting and safe space to explore all questions related to sexuality, sexual orientation and gender, non-traditional relationships, and sense of self, all with compassion and care. At Affirming Therapy Services, you are free to be who you are and to continue to discover your most authentic self.

Finding the right person to help with life’s problems can be an overwhelming task. Aided by her warmth and authenticity, Cassandra creates an environment where clients feel supported and empowered to share their experiences. She has decades of life experience working with adolescents and adults across multiple settings, which informs her practice. Cassandra works with clients who have experienced a life change, trauma, grief/loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual therapy for adolescents, adults as well as couples therapy.

Embracing life's uncertainties, transitions, & unmet expectations can be challenging, but we are able to move forward with meaning & purpose. Sometimes building a level of resilience & mental fortitude is required for us to progress. By using an underlying attachment-based approach, I’m able to provide therapeutic services that are safe, authentic, & non-judgemental to allow for healing & growth. I have found that tailoring the modalities used to each client provides positive outcomes in various situations. EMDR, exposure & response prevention (ERP), experiential activities, & play therapy are among those that I am trained in.

If you’re dealing with the effects of trauma, life can be so challenging. You may struggle with overreacting to everyday situations, negative thoughts or emotions about yourself or others, fear of intimacy, nightmares or flashbacks, or physical symptoms. Any kind of trauma—emotional, spiritual, physical, sexual—can severely impact your ability to feel safe and live well. In addition to working with individuals with trauma, I also work with couples on a wide range of issues - from communication skills to betrayal recovery. For both individuals and couples, I work with adults, age 21 and up.

Danielle Phillips is a Licensed Marriage and Family Therapist with 3 years of experience in the mental health field. She is passionate about helping individuals, adolescents, and parents overcome challenges and live happier lives. Danielle specializes in anxiety, stress, depression, coping skills, parenting issues, self-esteem, and women's issues.

Seeking a compassionate and understanding space to navigate life's challenges? We all need someone who will listen, comfort, and guide us toward healing. Whether you're dealing with relationship issues, family dynamics, or personal struggles, I am here to support you on your journey toward well-being and fulfillment. Most of my clients come in with struggles such as anxiety, depression, first-generation experiences, perfectionism, and work/life balance.

My passion is working with children and adolescents who have suspected or diagnosed Autism Spectrum Disorder (Levels 1 & 2), OCD, and ADHD. I help children and their families navigate challenges such as emotion dysregulation, behavioral issues, and relationship distress that often coincide with these diagnoses. I understand the importance of early intervention and working collaboratively with parents and caregivers to foster healthy development and strengthen family relationships in order to provide a home environment for children to thrive.

My passion is supporting individuals and couples wrestling with life stressors, relational difficulties, grief, family dynamics, or trauma. Maybe you are in a life transition, feeling alone and lost. Maybe you don’t feel connected to those around you. Maybe the past haunts you and you’re just not sure how to overcome it. We’ve all experienced one challenge or another (I know. I’m human, too). Therapy can be intimidating. Just know, you’ve already been courageous – you recognized the need for change. Now, you’re looking for a therapist to join you. As a therapist, I seek to bring my true self into the room.

I love to work with teens & adult individuals who are experiencing anxiety, depression, the impacts of trauma, self worth issues, and women’s issues. It can be overwhelming to sort through all the old thoughts, emotions, and relationship patterns on our own. You deserve a supportive place to find your truth & the space to heal.

I work primarily with teenagers and adults who are dealing with the effects of trauma, grief, anxiety, anger and other issues. I work to provide a safe, calm, validating and non-judgmental presence, and want you to feel comfortable coming in for a first session.

Hey there! I'm a therapist that specializes in couple's therapy and individual therapy for men ages 15-35. My primary expertise are in trauma reprocessing/integration, infidelity recovery/repair, and attachment maintenance in family systems. On any given day you could find me helping a young man processing life's struggles, a couple seeking healing from a constant sense of disconnection, or a family needing deeper connection through new experiences of one another. Whatever the situation, I love coming alongside others to journey with them towards wholeheartedness.

I am passionate about seeing lives and relationships restored. I recognize the courage it takes to come to therapy and believe that transformation happens in the context of relationships when people feel heard and understood. My hope is to invite clients into a safe space where we have the opportunity to honestly confront painful and uncomfortable issues.

I see individual clients aged 18 and up, most commonly struggling with feelings of isolation, difficulty in relationships, depression, anxiety, guilt/shame, negative view of self, difficulty with fluctuating emotions and issues related to trauma (which includes a range of experiences such as early emotional neglect, childhood or adult emotional/physical/sexual abuse, exposure to violence in the community, exposure to systemic racism or sexism, among many others.)

Are you hurting? Do you long to feel better about your life and choices? Are you at a crossroads with a person or experience you need to grieve and looking for a safe and encouraging guide in your journey? Maybe you are a parent and you don't like the way you sometimes talk to yourself. Perhaps you recognize there are parts of yourself or parts of your past that would be helpful to look at with a counselor. I consider my clients as individuals full of great courage taking time to heal and grow personally.

Juliet brings a fun-loving and flexible approach to her work with clients, while also offering support, empathy and structure for families in crisis. She appreciates the person holistically and meets clients where they are.

Through the therapeutic relationship, I provide a safe and inviting place to be vulnerable, to process life adjustments, and to begin learning healthy coping skills. I have 10 years of experience engaging in counseling relationships with children, adolescents, and adults in the Chattanooga area. I believe that change begins in the context of an authentic relationship and that every unique story deserves to be heard. Drawing from family systems, interpersonal, and cognitive-behavioral approaches, I provide evidence-based therapy for both individuals and families.

Are your relationships in need? Whether it’s a romantic, parent-child, or working relationship, I am confident we can identify and relieve the pressures from anxiety, trauma, conflict, communication, and burnout. What about your relationship with yourself? How can you find more motivation, relief, and healthy coping? You are an individual with past and present experiences that can influence your relationships. The stress of life weighs heavy on the most sacred connections you have with yourself and to others. Come and gain the support and tools you need to thrive! I'd love to see you in couples' or individual counseling.

Being vulnerable is brave. Behind all the difficult feelings you face. The more you stand in the discomfort the more your edges soften and you begin to embrace it all and allow yourself to be seen— just as you are. I am here to listen to your story and provide prospective as you navigate and uncover the process of healing. I am passionate about working with people to recover from abusive or complex relationships, emotion regulation, and communication issues.

I work primarily with adults who are navigating grief and loss, trauma, relational issues, and other life transitions. I am open to working with people of all identities, but particularly enjoy working with the LGBTQ+ population. I identify as queer and consider it an honor to hold space for my community here in Chattanooga. I believe therapy can only be effective when the client feels safe and comfortable, so I am committed to providing accessibility in my office for all body types and abilities.