Therapists in Brentwood, TN

Photo of Raquel Waters, LMSW, MSSW, Clinical Social Work/Therapist
Raquel Waters
Clinical Social Work/Therapist, LMSW, MSSW
Verified Verified
7 Endorsed
Brentwood, TN 37027
So glad you're here! Together, in a space full of grace and love, mixed with a little bit (or a lot) of laughter, you can begin the journey to healing and wholeness. My style is collaborative - together we can create positive change in a warm, safe space where you are seen and understood with empathy and positive regard.
So glad you're here! Together, in a space full of grace and love, mixed with a little bit (or a lot) of laughter, you can begin the journey to healing and wholeness. My style is collaborative - together we can create positive change in a warm, safe space where you are seen and understood with empathy and positive regard.
(629) 238-0181 View (629) 238-0181
Photo of Mellissa DePaola, LCSW, Clinical Social Work/Therapist
Mellissa DePaola
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027
We all bear wounds of some kind. Everyone has a unique life story to share. I became a therapist to listen to others’ stories of pain, and work with them to find light in their darkness. For 15 years, I have worked with individuals and families that have suffered from wounds inflicted by others, as well as emotional harm that may be self inflicted. Trauma and dysfunctional family patterns, or damaging thoughts- such as shame, anxiety, and self-defeat- may serve as examples of these wounds. The weight of unresolved emotional and mental pain can be both limiting and exhausting. But there is hope, and these wounds can be mended.
We all bear wounds of some kind. Everyone has a unique life story to share. I became a therapist to listen to others’ stories of pain, and work with them to find light in their darkness. For 15 years, I have worked with individuals and families that have suffered from wounds inflicted by others, as well as emotional harm that may be self inflicted. Trauma and dysfunctional family patterns, or damaging thoughts- such as shame, anxiety, and self-defeat- may serve as examples of these wounds. The weight of unresolved emotional and mental pain can be both limiting and exhausting. But there is hope, and these wounds can be mended.
(615) 861-1582 View (615) 861-1582
Photo of Portia Carroll, MMFT, Pre-Licensed Professional
Portia Carroll
Pre-Licensed Professional, MMFT
Verified Verified
Brentwood, TN 37027
My practice is built on listening compassionately, not being judgemental but empowering, and helping my clients develop the confidence to actively participate in their relationships. I do this through understanding their issues, their attachment style, and any diagnosed or undiagnosed disorders. We will work on setting boundaries, trauma response/reaction, and recognizing and verbalizing needs.
My practice is built on listening compassionately, not being judgemental but empowering, and helping my clients develop the confidence to actively participate in their relationships. I do this through understanding their issues, their attachment style, and any diagnosed or undiagnosed disorders. We will work on setting boundaries, trauma response/reaction, and recognizing and verbalizing needs.
(629) 258-9386 View (629) 258-9386
Photo of Gary Alan Stommel, MA, CTC, CTLC, Pre-Licensed Professional
Gary Alan Stommel
Pre-Licensed Professional, MA, CTC, CTLC
Verified Verified
Brentwood, TN 37027
It would be a privilege to work with you on the areas of your life where you feel stuck. Anxiety, depression, trauma, PTSD, relational issues with family, spirituality issues, grief and loss, men's issues, and marriage counseling, are all areas I specialize in. I help individuals get to the root of why they can not seem to change and I my strengths are helping you create a plan for success. We repeat what we do not repair in our relationships. As a certified temperament specialist, I help people understand their own personalities within relationships. Extensive training through several nationally accredited counseling programs.
It would be a privilege to work with you on the areas of your life where you feel stuck. Anxiety, depression, trauma, PTSD, relational issues with family, spirituality issues, grief and loss, men's issues, and marriage counseling, are all areas I specialize in. I help individuals get to the root of why they can not seem to change and I my strengths are helping you create a plan for success. We repeat what we do not repair in our relationships. As a certified temperament specialist, I help people understand their own personalities within relationships. Extensive training through several nationally accredited counseling programs.
(615) 338-8827 View (615) 338-8827
Photo of Lindsay Sechser, LCSW, Clinical Social Work/Therapist
Lindsay Sechser
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brentwood, TN 37027
My heart is to work with those who are feeling overwhelmed by life, those who are seeking hope and healing from trauma, or those who are feeling isolated and looking for help finding their place to belong. My goal is to come alongside my clients and create a space where they feel comfortable and safe to be able to work through any obstacle they may be facing.
My heart is to work with those who are feeling overwhelmed by life, those who are seeking hope and healing from trauma, or those who are feeling isolated and looking for help finding their place to belong. My goal is to come alongside my clients and create a space where they feel comfortable and safe to be able to work through any obstacle they may be facing.
(615) 270-0351 View (615) 270-0351
Photo of Marguerite Reese, LPC, Licensed Professional Counselor
Marguerite Reese
Licensed Professional Counselor, LPC
Verified Verified
Brentwood, TN 37027
I have loved being a therapist for 16+ years. I specialize in anxiety (panic attacks, stress and daily worry), self-esteem and relationship issues (getting into one, deciding to get out of one or trying to help your current romantic or family relationships). It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I also am a life coach.
I have loved being a therapist for 16+ years. I specialize in anxiety (panic attacks, stress and daily worry), self-esteem and relationship issues (getting into one, deciding to get out of one or trying to help your current romantic or family relationships). It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I also am a life coach.
(629) 229-9396 View (629) 229-9396
Photo of Sarah Rogers, PsyD, Psychologist
Sarah Rogers
Psychologist, PsyD
Verified Verified
Brentwood, TN 37027
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on diagnosing issues that are interfering with daily functioning and developing individualized treatment recommendations for optimal symptom relief.
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on diagnosing issues that are interfering with daily functioning and developing individualized treatment recommendations for optimal symptom relief.
(615) 465-0648 View (615) 465-0648
Photo of Rick Underwood - Rick Underwood Counseling, PhD, LPC, MHSP, NCC, SATP, Licensed Professional Counselor
Rick Underwood Counseling
Licensed Professional Counselor, PhD, LPC, MHSP, NCC, SATP
Verified Verified
Brentwood, TN 37027
I am honored to work with individuals, and couples in an emotionally safe, caring, and confidential environment where trust and authentic communication are experienced. I am privileged to walk with clients on their journey if they are seeking to explore solutions to a specific concern of life, or of if they have a desire to move past the "state of survival" or complacency to "living fully" and experience life as we are designed to live. I am available weekdays and occassionally on weekends. For more information, go to my website: www.rucounseling.com
I am honored to work with individuals, and couples in an emotionally safe, caring, and confidential environment where trust and authentic communication are experienced. I am privileged to walk with clients on their journey if they are seeking to explore solutions to a specific concern of life, or of if they have a desire to move past the "state of survival" or complacency to "living fully" and experience life as we are designed to live. I am available weekdays and occassionally on weekends. For more information, go to my website: www.rucounseling.com
(615) 601-3537 View (615) 601-3537
Photo of Travis Moore, MEd, LPC, NCC, Licensed Professional Counselor
Travis Moore
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Brentwood, TN 37027
As humans, we develop physically, emotionally, spiritually, and relationally throughout our lives. During our life our development becomes tested by typical and/or atypical challenges. How we respond to these challenges impacts our continued growth. I love working with people across the lifespan addressing these challenges during which learning, growth, and empowerment stem. I have a particular interest in working with children, adolescents, and young adults in their process of ‘becoming’.
As humans, we develop physically, emotionally, spiritually, and relationally throughout our lives. During our life our development becomes tested by typical and/or atypical challenges. How we respond to these challenges impacts our continued growth. I love working with people across the lifespan addressing these challenges during which learning, growth, and empowerment stem. I have a particular interest in working with children, adolescents, and young adults in their process of ‘becoming’.
(629) 258-7137 View (629) 258-7137
Photo of Jenny Owens, PsyD Re, Pre-Licensed Professional
Jenny Owens
Pre-Licensed Professional, PsyD Re
Verified Verified
Brentwood, TN 37027
Dr. Jenny Owens, PsyD, stands out as a compassionate and skilled Clinical Psychologist in the heart of Nashville, Tennessee. With a comprehensive educational background, including a PsyD and Master's in Clinical Psychology from Spalding University, and a Bachelor's in Psychology from Murray State University, Dr. Owens brings a wealth of knowledge to her practice. Her diverse professional experience spans college counseling, athletic programs, medical centers, and community mental health, showcasing her adaptability and commitment to mental wellness across various demographics.
Dr. Jenny Owens, PsyD, stands out as a compassionate and skilled Clinical Psychologist in the heart of Nashville, Tennessee. With a comprehensive educational background, including a PsyD and Master's in Clinical Psychology from Spalding University, and a Bachelor's in Psychology from Murray State University, Dr. Owens brings a wealth of knowledge to her practice. Her diverse professional experience spans college counseling, athletic programs, medical centers, and community mental health, showcasing her adaptability and commitment to mental wellness across various demographics.
(629) 465-4288 View (629) 465-4288
Photo of Nick Choate, LPC, MHSP, CSAT, EMDR, Licensed Professional Counselor
Nick Choate
Licensed Professional Counselor, LPC, MHSP, CSAT, EMDR
Verified Verified
5 Endorsed
Brentwood, TN 37027
MEN - We're expected to juggle a lot: work, school, relationships, our health, stress, you name! And, those things aren’t suppose to bother us. For a time we can handle just about anything thrown at us and not be phased...till we can't. The facade can only go on for a little while, then, our masks begin to crack. At least that's my story! How about yours? We look one way, feel another, all while stuffing what's really going on deep down and out of sight. We WILL begin to unravel and that’s when we turn to things that help us numb and check-out. In retrospect, those things worked well but now they're just us causing more problems.
MEN - We're expected to juggle a lot: work, school, relationships, our health, stress, you name! And, those things aren’t suppose to bother us. For a time we can handle just about anything thrown at us and not be phased...till we can't. The facade can only go on for a little while, then, our masks begin to crack. At least that's my story! How about yours? We look one way, feel another, all while stuffing what's really going on deep down and out of sight. We WILL begin to unravel and that’s when we turn to things that help us numb and check-out. In retrospect, those things worked well but now they're just us causing more problems.
(615) 656-3409 View (615) 656-3409
Photo of Monika Hicks, LCSW, Clinical Social Work/Therapist
Monika Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027  (Online Only)
I am an African American Licensed Clinical Social Worker with a decade of experience in the field of mental health. As someone who balances the roles of career woman, wife, and mother, I share the lived experiences of many of my clients. With a strong Christian foundation, I believe in my calling to uplift and support individuals through seasons of transition.
I am an African American Licensed Clinical Social Worker with a decade of experience in the field of mental health. As someone who balances the roles of career woman, wife, and mother, I share the lived experiences of many of my clients. With a strong Christian foundation, I believe in my calling to uplift and support individuals through seasons of transition.
(629) 276-6051 View (629) 276-6051
Photo of Stephanie Grissom, MA, LPC, MHSP, S, Licensed Professional Counselor
Stephanie Grissom
Licensed Professional Counselor, MA, LPC, MHSP, S
Verified Verified
10 Endorsed
Brentwood, TN 37027
Women and pre-marital couples have unique reasons for seeking counseling. You may be a woman dealing with the stressors from being a wife, a mom, a professional; you've forgotten who you are or even how to find balance. You've found yourself overwhelmed with anxiety and struggling in your relationships. Perhaps your relationship is new and you want to focus on it before taking the next step or find you're caught up in negative cycles of communication and need help identifying new cycles to rekindle your love for your spouse. Regardless of who you are, your desire to have a sense of self and security is a priority.
Women and pre-marital couples have unique reasons for seeking counseling. You may be a woman dealing with the stressors from being a wife, a mom, a professional; you've forgotten who you are or even how to find balance. You've found yourself overwhelmed with anxiety and struggling in your relationships. Perhaps your relationship is new and you want to focus on it before taking the next step or find you're caught up in negative cycles of communication and need help identifying new cycles to rekindle your love for your spouse. Regardless of who you are, your desire to have a sense of self and security is a priority.
(615) 560-7508 View (615) 560-7508
Photo of Yasmin Ramadan, LMFT, Marriage & Family Therapist
Yasmin Ramadan
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Brentwood, TN 37027
Hi! I specialize in relationship healing with both individuals and couples. My goal is to assist you in creating a healthier balance in your relationships (romantic, familial, professional, etc). This includes creating healthier boundaries, being able to communicate how you feel effectively, being able to speak your mind, and build deeper trust in your relationships. Although it may seem simple, building a healthy relationship requires time and effort. If you are searching for ways to create healthier foundations within your relationships, let's work together.
Hi! I specialize in relationship healing with both individuals and couples. My goal is to assist you in creating a healthier balance in your relationships (romantic, familial, professional, etc). This includes creating healthier boundaries, being able to communicate how you feel effectively, being able to speak your mind, and build deeper trust in your relationships. Although it may seem simple, building a healthy relationship requires time and effort. If you are searching for ways to create healthier foundations within your relationships, let's work together.
(629) 276-5362 View (629) 276-5362
Photo of Michael Murphy, MSW, MFA, LCSW, CGP, Clinical Social Work/Therapist
Michael Murphy
Clinical Social Work/Therapist, MSW, MFA, LCSW, CGP
Verified Verified
1 Endorsed
Brentwood, TN 37027
New Openings in My Group! Check it out. I work primarily with individual adults, couples and groups. I am committed to my own personal and professional growth - as I am to yours - and continue to educate myself about people and their relationship with self and others. Psychotherapy is a profession that invites life-long learning, and I have had years of post-masters training in psychodynamic psychotherapy, transactional analysis, redecision therapy and experiential methods (psychodrama, family sculpting, sociometry). My areas of expertise are mood disorders, addictions and relationships.
New Openings in My Group! Check it out. I work primarily with individual adults, couples and groups. I am committed to my own personal and professional growth - as I am to yours - and continue to educate myself about people and their relationship with self and others. Psychotherapy is a profession that invites life-long learning, and I have had years of post-masters training in psychodynamic psychotherapy, transactional analysis, redecision therapy and experiential methods (psychodrama, family sculpting, sociometry). My areas of expertise are mood disorders, addictions and relationships.
(615) 538-0164 View (615) 538-0164
Photo of Bianca Williams - Bianca Williams - Adults w/Childhood Trauma Expert, MS, LPC, MHSP-S, CMHC, CAPM, Licensed Professional Counselor
Bianca Williams - Adults w/Childhood Trauma Expert
Licensed Professional Counselor, MS, LPC, MHSP-S, CMHC, CAPM
Verified Verified
Brentwood, TN 37027  (Online Only)
Start therapy with a limited time special of $130 for 1st 3 sessions. Schedule a consultation at bianca-williams.clientsecure.me/request/service. I support high achieving black adults and couples, who are navigating day to day life changes such as family/friend relationships, stress management, and childhood trauma that still affects you. You deserve to heal, have healthy relationships and have inner peace. Therapy is a collaborative journey that you do not have to navigate alone. I offer therapy, speaking, trainings, self-paced programs, and a signature group program for black women. Learn more -> www.biancawilliamslpc.com/links
Start therapy with a limited time special of $130 for 1st 3 sessions. Schedule a consultation at bianca-williams.clientsecure.me/request/service. I support high achieving black adults and couples, who are navigating day to day life changes such as family/friend relationships, stress management, and childhood trauma that still affects you. You deserve to heal, have healthy relationships and have inner peace. Therapy is a collaborative journey that you do not have to navigate alone. I offer therapy, speaking, trainings, self-paced programs, and a signature group program for black women. Learn more -> www.biancawilliamslpc.com/links
(615) 802-5730 View (615) 802-5730
Photo of Emily Anderson, LPC, MHSP, Licensed Professional Counselor
Emily Anderson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Brentwood, TN 37027
Hello! For the past 20 years, I have had the pleasure of working with children, teens and adults in the areas of anxiety, trauma, PTSD, mood disorders, grief, attachment and behaviors issues. I am always seeking to observe and understand my clients’ needs through a trifocal lens of Attachment, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Trained in EMDR in 2007, I view EMDR as one of the most powerful tools in the therapeutic tool chest. I often use EMDR alongside a myriad of CBT, play/art therapy, “parts” work, mindfulness and relaxation, EFT tapping, sensory, and somatic healing strategies.
Hello! For the past 20 years, I have had the pleasure of working with children, teens and adults in the areas of anxiety, trauma, PTSD, mood disorders, grief, attachment and behaviors issues. I am always seeking to observe and understand my clients’ needs through a trifocal lens of Attachment, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Trained in EMDR in 2007, I view EMDR as one of the most powerful tools in the therapeutic tool chest. I often use EMDR alongside a myriad of CBT, play/art therapy, “parts” work, mindfulness and relaxation, EFT tapping, sensory, and somatic healing strategies.
(615) 703-8463 x5 View (615) 703-8463 x5
Photo of Megan Hay, LCSW, Clinical Social Work/Therapist
Megan Hay
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027  (Online Only)
Let's walk this journey called life together! Well Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience.
Let's walk this journey called life together! Well Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience.
(615) 581-2887 View (615) 581-2887
Photo of Ashton Ross, MA, LPC, MHSP(T), Pre-Licensed Professional
Ashton Ross
Pre-Licensed Professional, MA, LPC, MHSP(T)
Verified Verified
1 Endorsed
Brentwood, TN 37027
Are you tired of feeling stuck, hopeless, and disconnected? Are you tired of walking on eggshells trying to make a difficult person be good to you? Is there a constant tape playing in the background of your mind that says "this needs to be just right" but somehow it's never enough? I'm glad you're here! I work with individuals and couples with a variety of issues including, Complex Trauma, Relational Trauma & Narcissistic Abuse Recovery, Anxiety, Relationship Anxiety, Depression, Relationship Challenges, Family Conflict, Attachment Injuries, Low self-esteem, Perfectionism, and Life Transitions.
Are you tired of feeling stuck, hopeless, and disconnected? Are you tired of walking on eggshells trying to make a difficult person be good to you? Is there a constant tape playing in the background of your mind that says "this needs to be just right" but somehow it's never enough? I'm glad you're here! I work with individuals and couples with a variety of issues including, Complex Trauma, Relational Trauma & Narcissistic Abuse Recovery, Anxiety, Relationship Anxiety, Depression, Relationship Challenges, Family Conflict, Attachment Injuries, Low self-esteem, Perfectionism, and Life Transitions.
(629) 276-4631 View (629) 276-4631
Photo of Juliana Pitrello, LPC, MHSP, Licensed Professional Counselor
Juliana Pitrello
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Brentwood, TN 37027
Hello and thank you for visiting my page. Taking a step towards self discovery is a courageous one. I see therapy as a unique opportunity to provide space for healing, where choosing to honor yourself becomes priority. Our personal journeys have many ebbs and flows and we can become lost in our experiences and emotions along the way. Therapy can serve as a guide to help us safely navigate our way back. Healing will ask you to dismantle repetitive patterns, unresolved pain and outdated beliefs to have a clearer view. With new vision and understanding it opens the possibilities in becoming the truest version of yourself.
Hello and thank you for visiting my page. Taking a step towards self discovery is a courageous one. I see therapy as a unique opportunity to provide space for healing, where choosing to honor yourself becomes priority. Our personal journeys have many ebbs and flows and we can become lost in our experiences and emotions along the way. Therapy can serve as a guide to help us safely navigate our way back. Healing will ask you to dismantle repetitive patterns, unresolved pain and outdated beliefs to have a clearer view. With new vision and understanding it opens the possibilities in becoming the truest version of yourself.
(615) 398-4339 View (615) 398-4339
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How does your Therapist compare?

Number of Therapists in Brentwood, TN

800+

Average cost per session

$150

Therapists in Brentwood, TN who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
72% Self Esteem
69% Trauma and PTSD
65% Coping Skills
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

75% Cigna and Evernorth
72% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in Brentwood, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brentwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.