Somatic Therapists in Brentwood, TN

Feeling overwhelmed by stress, burnout, or chronic health issues? If traditional therapies haven’t brought lasting change, the Safe and Sound Protocol (SSP) may help. This evidence-based method uses specially filtered music to calm your nervous system and restore balance. SSP helps reduce stress, ease burnout, and alleviate symptoms of chronic conditions. It can be used alongside other therapies or as a stand-alone approach. My holistic care is personalized for lasting healing and resilience. Let’s reclaim your wellbeing together.

Does your child, teen or young adult (up to age 26) struggle to experience the best that life has to offer? As a parent do you have challenges that create overwhelm and distance between you and your child? As a young adult, are you at a loss for how to handle what life throws your way? HopeNation therapists offer hope and healing to children, teens, young adults and their families by empowering our clients to take charge of their lives. Proven interventions are used within a supportive and non-judgmental space that allows growth and transformation to take hold and flourish. You are not alone, reach out and connect today...

I help women who want to dig deep, heal past trauma, and do life differently than they've done before. You may have had some difficult life experiences or trauma you know you need to process but are unsure how to do so. You may feel overwhelmed by thoughts and emotions that do not seem to match the situation at hand. Maybe you have some direction in your life but still feel something is missing. Relationships may be a source of pain for you, though you desire to have deeper, more connected relationships. I would love to walk alongside and support you on your own unique journey of healing and transformation.

Whether you're navigating the challenges of perinatal or postpartum mental health, overwhelmed with anxiety, healing from trauma, or struggling with body image distress, I’m here to support you. Together, we’ll work to find you relief, create an environment of healing, and pursue the growth you are seeking.

Are you feeling lost or overwhelmed after a major life change, such as becoming a new parent, starting a new career, or just feeling generally unsatisfied with life? Maybe you struggle with feelings of inadequacy, or you're tired of being the one who always holds everything together in your relationships. It doesn't have to be this way! Life should be enjoyable, and you deserve to find joy and fulfillment. I am here to help you reclaim your happiness and sense of self. Let's take this journey together!

I work with clients wanting to heal from all kinds of painful experiences and challenges in their lives. Often what brings someone into therapy, their current struggles, are symptoms of an underlying unresolved experience which has thrown life out of balance. Anxiety and depression, for example, frequently are a pattern of being stuck in a state of imbalance, following a significant loss, heartbreak or trauma. The goal of therapy is to restore the natural integrity and balance within clients, empowering them to lead creative and fulfilling lives.

Two values I strive for in the therapy room are understanding and security. When you walk through my door, I want you to feel the kind of safety that allows you to get cozy on the sofa and take a deep breath before diving into what matters most to you. Throughout the process, my hope is that all parts of you - those you love and know well and those that you struggle with or push away in your daily life - feel welcome, seen, appreciated, and understood. My clients are primarily adult individuals who hope to find healing and connection within themselves and with others.

Do you worry that you are “too much” or “not enough” for others? Do you struggle to form and maintain relationships? Maybe you find yourself engaging in self-sabotaging behaviors within romantic relationships or are experiencing a consistent sense of disconnection from other people. If you are struggling with feelings of inadequacy, difficulties regulating your emotions in relationships, or frequently needing validation from others, you are not alone. Humans are biologically programmed to live in secure, trusting relationships with others. All of us have an innate need to feel safe, valued, and loved.

Could your trauma experiences be leaving you with feeling the pressure to be perfect all the time, making sure everyone around you is happy and "good", and you’re physically exhausted from it? Unhealed trauma can result in you second guessing yourself and your decisions, struggling to identify your emotions, finding it hard to rely on others, and feeling like you’re just not good enough. Does this resonate with you? I work with driven, people-pleasing women trauma survivors eager for lasting change who are struggling with the lingering effects of trauma, subsequent relationship anxiety, and painful overwhelm in their body.

Hey! I’m Catherine. With every client, my intention is to create an environment that promotes safety, authenticity, and honoring your needs to fully bloom into the person you were meant to be. I specialize in working with women seeking support with building and maintaining healthy relationships, intimacy, self-worth, boundaries, and trauma recovery from childhood abuse, sexual abuse/assault, domestic violence, emotional neglect, traumatic accidents, and other difficult life experiences. I also specialize in helping those with borderline personality disorder, anxiety, depression, and highly sensitive people (HSP).

If you struggle with anxiety, depression, relationship issues, trouble at school or with friendships, career stress, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD or neurocognitive deficits, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.

I am delighted to give folks the opportunity to meet their most confident, competent selves and to find joy in the journey of doing so! Whether that means healing from trauma, navigating systemic challenges, or learning how to get out of your own way— I believe you deserve to live authentically, richly, and joyfully. I also acknowledge that each of us exists within larger systems (some of which may be inherently unjust or broken) and that building such a life often requires you to find belongingness and support both from within and from without.

Life transitions can be difficult to navigate on your own. Sometimes you need someone to talk to. Relationships, past traumatic experiences, grief and loss, depression, and anxiety all bring emotions that can be overwhelming. Over time, negative coping behaviors and destructive patterns may have developed and now stand in the way of your goals and development. As a therapist, Neela Johnson is focused on healing and personal growth.

I believe that walking alongside my clients as they begin their journey of healing is both an honor and a privilege. I strive to provide a safe and non-judgemental place for my clients while acknowledging their individual barriers and circumstances. I am passionate about meeting clients where they are and seeing clients reach their full potential. I am able to provide services for Individuals, Couples, and Pre-Marital Couples.

Hi, my name is Melissa and I would love the chance to hear your story and walk alongside you on your journey. As a therapist, I aim to be in your corner, creating a safe, dependable place to help you process, explore new perspectives, and feel supported through life's challenges. I believe many factors impact who you are today (trauma, upbringing, culture, relationship influences, etc), but they do not have to define your future. While counseling with me, we will work together to address your concerns by identifying patterns and focusing on your goals, in lieu of the things weighing you down and causing you pain.

Hello! If you or your loved one is navigating challenges with emotional eating, disordered eating or want to improve your relationship to food and your body, you are in the right place. I am a compassionate and dedicated therapist specializing in the treatment of eating disorders and trauma. With over 8 years of experience, I offer a safe, inclusive, and non-judgmental space for clients to explore, heal and begin a more peaceful relationship to food and a positive self-image. My approach is integrative, combining evidence-based practices with innovative body-based techniques to address the interplay between the mind and body.

Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.

I work with men and women experiencing anxiety, attachment issues, codependency, depression, emotional regulation issues, family conflict, grief and loss, high sensitivity (HSP), life transitions, relationship problems, trauma (physical/emotional/religious), and more. I am also trained in EMDR therapy (Eye Movement Desensitization and Reprocessing), a therapeutic approach that uses eye movements to reprocess traumatic events.