Self Esteem Therapists in Berry Hill, TN
I wholeheartedly believe that everybody needs somebody in their lives that makes them feel less alone. I strive to create a warm, supportive and safe atmosphere throughout the process of building our therapeutic relationship. If you are feeling anxious, depressed or just not like yourself, this is a safe space to learn what it feels like to be accepted for your authentic self. With a focus on growth in the context of relational connection, I desire to ensure you would feel supported and heard along your journey of self-exploration. It is my intention to always honor the sacred space created in the therapy room.
I wholeheartedly believe that everybody needs somebody in their lives that makes them feel less alone. I strive to create a warm, supportive and safe atmosphere throughout the process of building our therapeutic relationship. If you are feeling anxious, depressed or just not like yourself, this is a safe space to learn what it feels like to be accepted for your authentic self. With a focus on growth in the context of relational connection, I desire to ensure you would feel supported and heard along your journey of self-exploration. It is my intention to always honor the sacred space created in the therapy room.
I aim to provide a space where clients can feel held and accepted through life's happiest, messiest, and most unpredictable chapters. My goal is for you to leave therapy with hope, healing, and the necessary tools to navigate life as your most authentic self. I work at Anomaly Therapy with an intimate team whose primary goal is to enhance relationships with self and with others.
I aim to provide a space where clients can feel held and accepted through life's happiest, messiest, and most unpredictable chapters. My goal is for you to leave therapy with hope, healing, and the necessary tools to navigate life as your most authentic self. I work at Anomaly Therapy with an intimate team whose primary goal is to enhance relationships with self and with others.
Gena Leone
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Berry Hill, TN 37204
NOW accepting new clients! You ask yourself, "will it ever stop?" The racing thoughts, the paralyzing self-doubt and the overwhelm. You’re easily triggered. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.
NOW accepting new clients! You ask yourself, "will it ever stop?" The racing thoughts, the paralyzing self-doubt and the overwhelm. You’re easily triggered. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.
My goal is to help you see that you are already whole, good, and deserving of happiness. Creating a fun and nurturing therapeutic space is paramount in my practice. I work with clients struggling with childhood trauma, addiction, and life transitions. Your path to healing might be difficult, but it can also be filled with joy. My job is to help you meet your goals and find peace in the present moment. I approach each session with creativity, empathy, compassion, and non-judgment.
My goal is to help you see that you are already whole, good, and deserving of happiness. Creating a fun and nurturing therapeutic space is paramount in my practice. I work with clients struggling with childhood trauma, addiction, and life transitions. Your path to healing might be difficult, but it can also be filled with joy. My job is to help you meet your goals and find peace in the present moment. I approach each session with creativity, empathy, compassion, and non-judgment.
Tired of spending your time thinking about everything you think you ‘should’ be doing, and struggling to think about what you really want? Do you constantly worry about things from the past or things that haven’t happened yet? Do you want to find a new way forward, and reconnect with who you want to be and the life you want to live?
Tired of spending your time thinking about everything you think you ‘should’ be doing, and struggling to think about what you really want? Do you constantly worry about things from the past or things that haven’t happened yet? Do you want to find a new way forward, and reconnect with who you want to be and the life you want to live?
My clients are interested in true change, even if that means having their assumptions challenged. They want to grow emotionally, build resilience, and increase self-awareness. While managing symptoms can be important, my clients have a desire to get to the root of their issues. They want to feel as if they are the driver of their life. I attract clients who are curious and passionate; have a history of childhood or attachment trauma; struggle with identity, self worth, and disconnection; feel their past traumas significantly impact their present; and/or despite consciously wanting to change, they have been unable to do so.
My clients are interested in true change, even if that means having their assumptions challenged. They want to grow emotionally, build resilience, and increase self-awareness. While managing symptoms can be important, my clients have a desire to get to the root of their issues. They want to feel as if they are the driver of their life. I attract clients who are curious and passionate; have a history of childhood or attachment trauma; struggle with identity, self worth, and disconnection; feel their past traumas significantly impact their present; and/or despite consciously wanting to change, they have been unable to do so.
Amelia Chambliss
Licensed Professional Counselor, LPCMHSP, MA, NCC
Verified Verified
Berry Hill, TN 37204
It takes a tremendous amount of courage to admit that life isn't working out the way you hoped and that you need help from a stranger. And there are a lot of misrepresentations of what therapy actually is out there (I'm looking at you AppleTV...) Instead of writing confusing language I'd like to do something different. Things you can expect in therapy with me include 1. direct feedback 2. consistency 3. playfulness 4. increased comfort with yours and others' big feelings 5. attunement. Things I don't provide include 1. snacks 2. a room in my pool house (I don't even have a pool house) 3. advice 4. false hope 5. worksheets.
It takes a tremendous amount of courage to admit that life isn't working out the way you hoped and that you need help from a stranger. And there are a lot of misrepresentations of what therapy actually is out there (I'm looking at you AppleTV...) Instead of writing confusing language I'd like to do something different. Things you can expect in therapy with me include 1. direct feedback 2. consistency 3. playfulness 4. increased comfort with yours and others' big feelings 5. attunement. Things I don't provide include 1. snacks 2. a room in my pool house (I don't even have a pool house) 3. advice 4. false hope 5. worksheets.
Asking for help and support is a courageous first step toward wholeness. I provide a safe and non-judgmental space for individuals and couples to navigate their unique struggles and challenges. We will work together to help you identify your goals for building a healthier and more fulfilling life. In our time together we will develop techniques to help you practice and integrate skills to meet your goals. I am trained in Somatic and Attachment focused EMDR trauma therapy with experience working with clients who have experienced trauma or addiction/codependency directly or within their family systems. I am certified in dream work.
Asking for help and support is a courageous first step toward wholeness. I provide a safe and non-judgmental space for individuals and couples to navigate their unique struggles and challenges. We will work together to help you identify your goals for building a healthier and more fulfilling life. In our time together we will develop techniques to help you practice and integrate skills to meet your goals. I am trained in Somatic and Attachment focused EMDR trauma therapy with experience working with clients who have experienced trauma or addiction/codependency directly or within their family systems. I am certified in dream work.
I work with those who suffer from anxiety, trauma recovery, relational issues, grief and loss, and in exploring self-identity. I also enjoy work with individual clients who seek help in their relationship(s). My goal as a therapist is to create and manage hope for change with you as a client, to teach you tools and skills that help you exercise agency in your every day life. I see clients from a space of wild curiosity, authenticity, and compassion, and hope that they too can one day be curious, authentic and compassionate towards self and others. Anomaly Therapy has an intimate team devoted to meeting the needs of clients.
I work with those who suffer from anxiety, trauma recovery, relational issues, grief and loss, and in exploring self-identity. I also enjoy work with individual clients who seek help in their relationship(s). My goal as a therapist is to create and manage hope for change with you as a client, to teach you tools and skills that help you exercise agency in your every day life. I see clients from a space of wild curiosity, authenticity, and compassion, and hope that they too can one day be curious, authentic and compassionate towards self and others. Anomaly Therapy has an intimate team devoted to meeting the needs of clients.
Roxanne Hallisey
Pre-Licensed Professional, MS, LPC, MHSP, (Temp), NCC
Verified Verified
2 Endorsed
Berry Hill, TN 37204
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
Mark Jameson PLLC
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
2 Endorsed
Berry Hill, TN 37204 (Online Only)
Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.
Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.
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Forward Counseling
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified Verified
2 Endorsed
Berry Hill, TN 37204
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Avery DePaso
Pre-Licensed Professional, MEd, NCC, APCC
Verified Verified
1 Endorsed
Berry Hill, TN 37204
Not accepting new clients
I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.
I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.
Miranda Pool
Counselor, MEd, LPC, MHSP, RYT-200
Verified Verified
3 Endorsed
Berry Hill, TN 37204
Not accepting new clients
I provide therapy to children, teens & adults ages 7 and up. I specialize in: neurodivergent thinkers including autism, ADHD, and learning differences; complex trauma; eating disorders; anxiety, and gender exploration and identity, and the intersections of all of these. I believe in the transformative power of relationship, in the power of play and connection, in the intersection of neuroscience with shared humanity, and in a strengths-based mindset for all individuals with whom I work.
I provide therapy to children, teens & adults ages 7 and up. I specialize in: neurodivergent thinkers including autism, ADHD, and learning differences; complex trauma; eating disorders; anxiety, and gender exploration and identity, and the intersections of all of these. I believe in the transformative power of relationship, in the power of play and connection, in the intersection of neuroscience with shared humanity, and in a strengths-based mindset for all individuals with whom I work.
More Therapists Nearby
Stuck playing the comparison game? Scared of being judged, rejected, embarrassed? Having a hard time engaging the way you want to? You might be trying to figure out how to face feelings or changes that no one taught you how to handle. Whether it's new move, a new career, or feelings of loneliness- counseling can help. Maybe things like low self-esteem, anxiety, addictions, and issues from the past are getting in the way feeling connected and significant. Working with my client's, whether young adults or teens, I help them bravely face those obstacles to help them live feeling more known and connected.
Stuck playing the comparison game? Scared of being judged, rejected, embarrassed? Having a hard time engaging the way you want to? You might be trying to figure out how to face feelings or changes that no one taught you how to handle. Whether it's new move, a new career, or feelings of loneliness- counseling can help. Maybe things like low self-esteem, anxiety, addictions, and issues from the past are getting in the way feeling connected and significant. Working with my client's, whether young adults or teens, I help them bravely face those obstacles to help them live feeling more known and connected.
Cille Martin
Licensed Professional Counselor, MA, NCC, LPCMHSP, (T)
Verified Verified
6 Endorsed
Nashville, TN 37203
Whether you're feeling overwhelmed, stressed, anxious, burnout, or just stuck and need someone to talk to, I'm here to help! I collaborate with clients to help process their concerns, and identify and work towards their goals in a safe, nonjudgmental space. I use an integrative, strengths-based approach based on clients' needs to help them learn to prioritize their mental health and overall wellbeing while navigating through life's ups and downs. I am a person-centered counselor who recognizes the importance of uncovering the ways in which a person’s past can influence their current thoughts, feelings, and behaviors.
Whether you're feeling overwhelmed, stressed, anxious, burnout, or just stuck and need someone to talk to, I'm here to help! I collaborate with clients to help process their concerns, and identify and work towards their goals in a safe, nonjudgmental space. I use an integrative, strengths-based approach based on clients' needs to help them learn to prioritize their mental health and overall wellbeing while navigating through life's ups and downs. I am a person-centered counselor who recognizes the importance of uncovering the ways in which a person’s past can influence their current thoughts, feelings, and behaviors.
Kimberly McKillop
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37215 (Online Only)
Are you feeling lost or overwhelmed after a major life change, such as becoming a new parent, starting a new career, or just feeling generally unsatisfied with life? Maybe you struggle with feelings of inadequacy, or you're tired of being the one who always holds everything together in your relationships. It doesn't have to be this way! Life should be enjoyable, and you deserve to find joy and fulfillment. I am here to help you reclaim your happiness and sense of self. Let's take this journey together!
Are you feeling lost or overwhelmed after a major life change, such as becoming a new parent, starting a new career, or just feeling generally unsatisfied with life? Maybe you struggle with feelings of inadequacy, or you're tired of being the one who always holds everything together in your relationships. It doesn't have to be this way! Life should be enjoyable, and you deserve to find joy and fulfillment. I am here to help you reclaim your happiness and sense of self. Let's take this journey together!
Welcome! With all of life’s confusion and exhaustion, it’s a big deal that you’re putting in the effort to find a counselor that is a great fit for you. We may be that fit if you are needing some reprieve from the loneliness of your own mind. I serve as a companion in your journey to clarity of thought, confidence, and empowerment. If you desire an authentic relationship and a counselor who genuinely cares about your wellness, we will connect with ease! I specialize in counseling young adults experiencing tough life transitions, anxiety, depression, creative blocks, low self esteem, and identity exploration.
Welcome! With all of life’s confusion and exhaustion, it’s a big deal that you’re putting in the effort to find a counselor that is a great fit for you. We may be that fit if you are needing some reprieve from the loneliness of your own mind. I serve as a companion in your journey to clarity of thought, confidence, and empowerment. If you desire an authentic relationship and a counselor who genuinely cares about your wellness, we will connect with ease! I specialize in counseling young adults experiencing tough life transitions, anxiety, depression, creative blocks, low self esteem, and identity exploration.
Are you struggling with anxiety or relational issues? Do you wonder if things can really get better after trying everything to fix it? I specialize in improving communication and relationship anxiety by helping clients build a healthy foundation for secure & loving relationships and happier lives. I am ultimately helping individuals find themselves and couples find each other. I assist clients in many areas of life, including dating, marriage, work, & the day-to-day. I also help clients with boosting self-esteem, fostering self-love, strengthening the mind-body connection, and finding direction and purpose in life.
Are you struggling with anxiety or relational issues? Do you wonder if things can really get better after trying everything to fix it? I specialize in improving communication and relationship anxiety by helping clients build a healthy foundation for secure & loving relationships and happier lives. I am ultimately helping individuals find themselves and couples find each other. I assist clients in many areas of life, including dating, marriage, work, & the day-to-day. I also help clients with boosting self-esteem, fostering self-love, strengthening the mind-body connection, and finding direction and purpose in life.
Kirbie L Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37215 (Online Only)
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
See more therapy options for Berry Hill
Nearby Self Esteem Therapists Searches for Berry Hill
- Antioch
- Bellevue
- Brentwood
- Franklin
- Goodlettsville
- Hermitage
- La Vergne
- Madison
- Nashville
- Nolensville
- Oak Hill
- Old Hickory
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.