Photo of Laura Grafham Knapp, LPC, MHSP, NCC, Counselor
Laura Grafham Knapp
Counselor, LPC, MHSP, NCC
Verified Verified
8 Endorsed
Berry Hill, TN 37204
I am constantly amazed at the resilience of the human spirit, despite all we encounter in life. My hope is to provide you support and a therapeutic relationship within our sessions that helps you better understand yourself and your relationships outside of therapy. I accept everyone: all faiths, sexual orientations, gender identities, all races and kinks.
I am constantly amazed at the resilience of the human spirit, despite all we encounter in life. My hope is to provide you support and a therapeutic relationship within our sessions that helps you better understand yourself and your relationships outside of therapy. I accept everyone: all faiths, sexual orientations, gender identities, all races and kinks.
(629) 201-2710 View (629) 201-2710
Photo of Forward Counseling - Forward Counseling, LCSW, LPC, PMHNP, LMFT, Clinical Social Work/Therapist
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified Verified
2 Endorsed
Berry Hill, TN 37204
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
(901) 310-3911 View (901) 310-3911

More Therapists Nearby

Photo of Alesia Jones, MA, Pre-Licensed Professional
Alesia Jones
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Nashville, TN 37204
Life is full of ups and downs, good times and sad times, new beginnings and endings, along with challenges and victories. Balancing life, enduring experiences, and healing may not be easy and at times cause for therapy. I believe that everyone has the ability to live a meaningful life. While It takes effort and dedication, I am available to support clients as they address what life presents by working through situations from their lens. I believe we all have the ability to have fulfillment while on our life journey.
Life is full of ups and downs, good times and sad times, new beginnings and endings, along with challenges and victories. Balancing life, enduring experiences, and healing may not be easy and at times cause for therapy. I believe that everyone has the ability to live a meaningful life. While It takes effort and dedication, I am available to support clients as they address what life presents by working through situations from their lens. I believe we all have the ability to have fulfillment while on our life journey.
(615) 437-4435 View (615) 437-4435
Photo of Dr. Bethanie Hiramoto, PhD, LPC, LPCMHSP, NCC, Licensed Professional Counselor
Dr. Bethanie Hiramoto
Licensed Professional Counselor, PhD, LPC, LPCMHSP, NCC
Verified Verified
1 Endorsed
Nashville, TN 37215  (Online Only)
I have a passion for helping clients, who include teens, adults, and couples to find healthy perceptions of themselves so they are able to be their best version of themselves. I believe that no single approach is the right one for every individual and purposely practice with a range of modalities. My background in Organizational Psychology allows me the ability to help Professionals navigate through work-related situations to increase overall job satisfaction. So excited to work with your reality! Setting realistic goals.
I have a passion for helping clients, who include teens, adults, and couples to find healthy perceptions of themselves so they are able to be their best version of themselves. I believe that no single approach is the right one for every individual and purposely practice with a range of modalities. My background in Organizational Psychology allows me the ability to help Professionals navigate through work-related situations to increase overall job satisfaction. So excited to work with your reality! Setting realistic goals.
(972) 576-7738 View (972) 576-7738
Photo of Meghan Johnson, MA, Counselor
Meghan Johnson
Counselor, MA
Verified Verified
Nashville, TN 37209  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. My hopes are to create a safe and welcoming environment where you feel empowered, respected, and supported through this journey. I value acceptance and will always advocate for and with you. I appreciate numerous techniques and aim to collaboratively tailor my interventions to best suit your unique needs.
I believe one of the bravest things you can do is begin to understand your own story. My hopes are to create a safe and welcoming environment where you feel empowered, respected, and supported through this journey. I value acceptance and will always advocate for and with you. I appreciate numerous techniques and aim to collaboratively tailor my interventions to best suit your unique needs.
(615) 471-6919 x704 View (615) 471-6919 x704
Photo of Joenell Hardyway, LMSW, Clinical Social Work/Therapist
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215  (Online Only)
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
(615) 395-6254 View (615) 395-6254
Photo of Ashley Sharpe, MA, LPCMHSP, Licensed Professional Counselor
Ashley Sharpe
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
1 Endorsed
Nashville, TN 37215  (Online Only)
Are you wondering why you're struggling now after you've been handling things well for a long time? If so, you are not alone and I have helped many in similar situations. When you are dealing with anxiety, difficult relationships, and/or pain from your past I am able to create a safe space to foster healing.
Are you wondering why you're struggling now after you've been handling things well for a long time? If so, you are not alone and I have helped many in similar situations. When you are dealing with anxiety, difficult relationships, and/or pain from your past I am able to create a safe space to foster healing.
(629) 249-5869 View (629) 249-5869
Photo of Daylin Taylor, MA, LPC, MHSP, (temp), Pre-Licensed Professional
Daylin Taylor
Pre-Licensed Professional, MA, LPC, MHSP, (temp)
Verified Verified
1 Endorsed
Nashville, TN 37204
As humans, we are wired to seek out pleasurable and passionate experiences, but often in this pursuit, something gets in the way of our enjoyment: shame, stigma, anxiety, depression, trauma, relationship issues...the list goes on. I believe sexuality is a very important part of life, but often we experience mental and emotional struggles associated with who we're having sex with, how often, and how we do it. As a sex-positive and LGBTQIA+ allied counselor, I am passionate about empowering my clients to live their most authentic lives, free of shame, doubt, and the other things that get in the way of our pursuit of pleasure.
As humans, we are wired to seek out pleasurable and passionate experiences, but often in this pursuit, something gets in the way of our enjoyment: shame, stigma, anxiety, depression, trauma, relationship issues...the list goes on. I believe sexuality is a very important part of life, but often we experience mental and emotional struggles associated with who we're having sex with, how often, and how we do it. As a sex-positive and LGBTQIA+ allied counselor, I am passionate about empowering my clients to live their most authentic lives, free of shame, doubt, and the other things that get in the way of our pursuit of pleasure.
(615) 805-5941 View (615) 805-5941
Photo of Kierra L Foster - TSF Therapy, LPC, MHSP, NCC, Licensed Professional Counselor
TSF Therapy
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Nashville, TN 37203  (Online Only)
We all have a story and a journey filled with highs and lows. Our paths often lead us to challenge ourselves in ways we never imagined. One thought can turn into ruminating doubt, negative self-talk, or trigger past trauma. It is during those times when we deserve a safe space to unpack before continuing on our life's calling. Accept our invitation to heal in the convenience of your own home. We created a virtual healing space for women to grow and heal courageously. Do not allow emotional and subconscious barriers to interfere with living a fulfilling life.
We all have a story and a journey filled with highs and lows. Our paths often lead us to challenge ourselves in ways we never imagined. One thought can turn into ruminating doubt, negative self-talk, or trigger past trauma. It is during those times when we deserve a safe space to unpack before continuing on our life's calling. Accept our invitation to heal in the convenience of your own home. We created a virtual healing space for women to grow and heal courageously. Do not allow emotional and subconscious barriers to interfere with living a fulfilling life.
(615) 219-2751 View (615) 219-2751
Photo of Michelle Coyne, LPC, MHSP, SEP, Licensed Professional Counselor
Michelle Coyne
Licensed Professional Counselor, LPC, MHSP, SEP
Verified Verified
2 Endorsed
Nashville, TN 37212
Waitlist for new clients
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
(615) 987-0970 View (615) 987-0970
Photo of Britt Lindon, PhD, Psychologist
Britt Lindon
Psychologist, PhD
Not Verified Not Verified
Nashville, TN 37204
Modern relationships are HARD. Maybe you have found it hard to find the right person or have started to question whether the person you are with now could possibly be the wrong person. It’s tough when you feel burned by or totally confused about your current marriage or dating situation. You’ve probably made choices or overlooked things that you now regret, yet, here you are. Or, maybe you have a relationship at work with a boss and coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires. Or, maybe you are even so far gone that you are more checked-
Modern relationships are HARD. Maybe you have found it hard to find the right person or have started to question whether the person you are with now could possibly be the wrong person. It’s tough when you feel burned by or totally confused about your current marriage or dating situation. You’ve probably made choices or overlooked things that you now regret, yet, here you are. Or, maybe you have a relationship at work with a boss and coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires. Or, maybe you are even so far gone that you are more checked-
(404) 383-6624 View (404) 383-6624
Photo of Gregory Fisher, MSSW, LAPSW, RScP, Rev, Coach, Clinical Social Work/Therapist
Gregory Fisher
Clinical Social Work/Therapist, MSSW, LAPSW, RScP, Rev, Coach
Verified Verified
Nashville, TN 37220
My clients are typically high achievers who may have found extraordinary success in many areas of their lives, but who: often feel inadequate; think they may be an impostor; are sick of self-help programs; don't seem to know peace or serenity; keep looking for happiness up ahead; recognize that their experiences don't match their passions; compromise their essential truth for the sake of appearances; aren't sure if they've found their unique purpose; create survival skills that then become new problems; strain to bring authentic connection to their relationships; and suffer the mental, emotional and physical pain of burnout.
My clients are typically high achievers who may have found extraordinary success in many areas of their lives, but who: often feel inadequate; think they may be an impostor; are sick of self-help programs; don't seem to know peace or serenity; keep looking for happiness up ahead; recognize that their experiences don't match their passions; compromise their essential truth for the sake of appearances; aren't sure if they've found their unique purpose; create survival skills that then become new problems; strain to bring authentic connection to their relationships; and suffer the mental, emotional and physical pain of burnout.
(629) 288-2719 View (629) 288-2719
Photo of Gabriel Starner, LMFT, Marriage & Family Therapist
Gabriel Starner
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Nashville, TN 37212
I am a caring and empathetic person who has a heart for helping people. As a therapist I seek to work collaboratively with clients in establishing treatment goals. My hope is that clients will learn new and healthier ways of living and gain a greater ability to treat both themselves and others with compassion. It takes courage to step into the therapy room, so I work to provide a disarming and open space for clients to share. My curiosity guides me as I get to know people for who they are and I enjoy helping clients learn to think, feel, and act in new, productive ways to become the people they want to be.
I am a caring and empathetic person who has a heart for helping people. As a therapist I seek to work collaboratively with clients in establishing treatment goals. My hope is that clients will learn new and healthier ways of living and gain a greater ability to treat both themselves and others with compassion. It takes courage to step into the therapy room, so I work to provide a disarming and open space for clients to share. My curiosity guides me as I get to know people for who they are and I enjoy helping clients learn to think, feel, and act in new, productive ways to become the people they want to be.
(615) 471-6433 View (615) 471-6433
Photo of Benjamin Holmes, LCSW, Clinical Social Work/Therapist
Benjamin Holmes
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Nashville, TN 37215
"The best way to predict the future is to create it." That statement is at the heart of therapy. So often we are defined by what has happened to us and we get stuck living in a space filled with regret, heartache and frustration. You don't have to live in that space. Your current search for a therapist is a wonderfully bold and courageous step toward creating your future. The role of a therapist is to help you unlock your innate ability to heal, forgive, grow and prosper in the life you wish to build.
"The best way to predict the future is to create it." That statement is at the heart of therapy. So often we are defined by what has happened to us and we get stuck living in a space filled with regret, heartache and frustration. You don't have to live in that space. Your current search for a therapist is a wonderfully bold and courageous step toward creating your future. The role of a therapist is to help you unlock your innate ability to heal, forgive, grow and prosper in the life you wish to build.
(615) 265-1682 View (615) 265-1682
Photo of Sandi Anders - Sandi Anders, MDiv, E-RYT, CSC, ACS, Counselor
Sandi Anders
Counselor, MDiv, E-RYT, CSC, ACS
Verified Verified
1 Endorsed
Nashville, TN 37212  (Online Only)
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
(615) 800-7826 View (615) 800-7826
Photo of Katya Brewington, MEd, LPC, MHSP/S, NCC, ACS, Counselor
Katya Brewington
Counselor, MEd, LPC, MHSP/S, NCC, ACS
Verified Verified
17 Endorsed
Nashville, TN 37204
Hello and thank you for stopping by. Counseling is a very personal journey and it is important to find a counselor you can trust and feel comfortable with. I always encourage potential clients to research, compare, and even email or call prior to the first session so any initial questions or concerns can be answered and addressed. Over the past 20 years both my training and experience in mental health have been in working with people with history of trauma, mood and anxiety type disorders, relationship difficulties, behavioral struggles, parenting issues, and life transitions.
Hello and thank you for stopping by. Counseling is a very personal journey and it is important to find a counselor you can trust and feel comfortable with. I always encourage potential clients to research, compare, and even email or call prior to the first session so any initial questions or concerns can be answered and addressed. Over the past 20 years both my training and experience in mental health have been in working with people with history of trauma, mood and anxiety type disorders, relationship difficulties, behavioral struggles, parenting issues, and life transitions.
(615) 763-4970 View (615) 763-4970
Photo of Rachel Styers Newman, LPC, MHSP, RYT-200, Licensed Professional Counselor
Rachel Styers Newman
Licensed Professional Counselor, LPC, MHSP, RYT-200
Verified Verified
3 Endorsed
Nashville, TN 37204
Waitlist for new clients
My goal as a therapist is to cultivate a safe and accepting space for clients to find empowerment, reclamation, and healing. Many of my clients are survivors of physical and emotional abuse, neglect, relational and attachment trauma, and sexual assault. They have suffered from deep relational wounds that have led to anxiety, depression, grief, fear, addiction, a sense of powerlessness, and disconnection. I seek to help my clients reclaim themselves through addressing core wounds, negative beliefs, and learned ways of coping.
My goal as a therapist is to cultivate a safe and accepting space for clients to find empowerment, reclamation, and healing. Many of my clients are survivors of physical and emotional abuse, neglect, relational and attachment trauma, and sexual assault. They have suffered from deep relational wounds that have led to anxiety, depression, grief, fear, addiction, a sense of powerlessness, and disconnection. I seek to help my clients reclaim themselves through addressing core wounds, negative beliefs, and learned ways of coping.
(615) 200-7242 View (615) 200-7242
Photo of Sheri Frey, LMSW, Clinical Social Work/Therapist
Sheri Frey
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37204
Does it seem like everyone else is living their best life, but the story of your life is not what you would like it to be? Do many of your relationships feel difficult, one-sided, or disappointing? Do you feel like you prioritize everyone else's needs over your own? Do you feel anxious or guilty when you think you've let someone down? Do you sometimes feel underappreciated because you do so much for others and get so little in return? If you want help to discover the root of the problems, fix toxic patterns, navigate difficult relationships confidently, and find joy, let's work to make the next part of your story a really great one.
Does it seem like everyone else is living their best life, but the story of your life is not what you would like it to be? Do many of your relationships feel difficult, one-sided, or disappointing? Do you feel like you prioritize everyone else's needs over your own? Do you feel anxious or guilty when you think you've let someone down? Do you sometimes feel underappreciated because you do so much for others and get so little in return? If you want help to discover the root of the problems, fix toxic patterns, navigate difficult relationships confidently, and find joy, let's work to make the next part of your story a really great one.
(615) 551-1299 View (615) 551-1299
Photo of Lela Altman, LPC, MA, Pre-Licensed Professional
Lela Altman
Pre-Licensed Professional, LPC, MA
Verified Verified
Nashville, TN 37212
Do you often feel like you are not meeting your own standards? Do you feel stuck in uncertainty, unable to move in the best direction? Is it hard for you to feel satisfied? Do you desire more fulfilling relationships with others? Growing up, you may have encountered people who were critical of your performance / appearance, and who burdened you with unrealistic expectations. This can make it difficult for you to feel happy with your achievements and quiet your inner critic. You may be numbing some of the pain with unhealthy choices that are starting to feel just as inescapable. If this resonates, therapy could be a good next step.
Do you often feel like you are not meeting your own standards? Do you feel stuck in uncertainty, unable to move in the best direction? Is it hard for you to feel satisfied? Do you desire more fulfilling relationships with others? Growing up, you may have encountered people who were critical of your performance / appearance, and who burdened you with unrealistic expectations. This can make it difficult for you to feel happy with your achievements and quiet your inner critic. You may be numbing some of the pain with unhealthy choices that are starting to feel just as inescapable. If this resonates, therapy could be a good next step.
(615) 703-8108 View (615) 703-8108
Photo of Corbett Hinkle, LPC, MHSP, Licensed Professional Counselor
Corbett Hinkle
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Nashville, TN 37212
I have immense passion for helping people navigate through difficult times. Do you find yourself struggling in one or more ways? Perhaps you need a little guidance and support; I am here for you. My goal is to form a solid base of trust and a collaborative relationship with each individual I work with. I focus on empowering you while assisting you in finding healthy resolutions to issues you are facing. My therapeutic approach is holistic in nature, with emphasis on your feelings, behaviors, thoughts, and beliefs. I am committed to assisting you to build upon your existing strengths to live your best possible life.
I have immense passion for helping people navigate through difficult times. Do you find yourself struggling in one or more ways? Perhaps you need a little guidance and support; I am here for you. My goal is to form a solid base of trust and a collaborative relationship with each individual I work with. I focus on empowering you while assisting you in finding healthy resolutions to issues you are facing. My therapeutic approach is holistic in nature, with emphasis on your feelings, behaviors, thoughts, and beliefs. I am committed to assisting you to build upon your existing strengths to live your best possible life.
(615) 410-9837 View (615) 410-9837
Body Positivity Therapists

How does body image affect mental health?

Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.

What does it mean to have a positive body image?

Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.

Is body image the same as self-esteem?

Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.

What type of therapy is best to foster a positive body image?

The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.