Positive Psychology Therapists in Bartlett, TN

It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.

We all pass through stages in life that challenge us with difficult and untimely struggles. Sometimes these struggles are better met with a team approach. You don't have to face them alone. It is often difficult to take a first step toward help, yet, here you are, taking your first step, and that is a good thing. I would be happy take the next step with you and offer you a safe place where you can explore that next step.

My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.

Do you have difficulties managing moods, anxiety, stress, or have a history of trauma? Do you have difficulties managing relationships, family, or work stress? Do you have uncertainty of your purpose or goals in life? Aspiring Wellness can assistance you in change/improve life outcome, and self wellness. We serve the Texas, Tennessee, and Oklahoma area.

With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com

Accepting New Clients - The brain is absolutely fascinating and I believe that the more one learns about the brain and the way it functions, the more optimal life can be. Understanding how you think and function is an important guide to helping clients. You are so much more than your struggles with addiction, relationships, coping skills, or medical diagnoses. I am here to listen and work collaboratively with you to make the steps to improve your life and well-being. I have experience with a variety of populations and make it a priority to operate in a culturally sensitive and aware approach.

I don't believe in the one size fits all treatment plan. I believe with challenge comes change. Facing the worst experiences of our lives or the worst parts of ourselves can seem almost impossible or unbearable. You don't have to carry the burden of your traumas. I believe in empowering my clients. We will work to together to create goals to become the best version of yourself. My personality is very laid back and I curse when I am passionate but it is always with love. I will always be honest and call you out when needed but I will also support you and cheer you on when your goals and show up for yourself.

Young people present unique challenges, but also unique opportunities. After almost 30 years experience working with this population, there aren't many situations I haven't encountered. There is always reason for hope. What your therapist expects influences the outcomes. As a behavioral optimist, I approach clients I work with believing that no one wants to be miserable. We all want to reach our potential, as children, adolescents, parents, families, members of a community. Every living, breathing person, whatever their age, race, gender, sexual orientation, or place in life, is capable of change. That is a firm belief of mine.

Are you always down on yourself about how you don't measure up? Do you get bogged down with this thought and feel too anxious, too depressed to get up each day? I know exactly what you're feeling: lack of focus, little interest in doing what you used to do, sleeping more or less than usual, feeling hopeless & lost, feeling like you're a failure. Your life can be better than this. I can help you explore and teach you the tools to take control. (I am licensed in TN & GA). (Currently accepting insurance & up to 60% discounted private pay).

My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.

Life is really hard. Everyone deserves a safe space to process experiences, organize thoughts, and understand themselves better.

Anxiety is overwhelming and intimidating and depletes your self-esteem and zeal for life. Despite all that, you still have hopes of a full life with an even fuller list of goals, yet anxiety seems to be standing in the way at every turn. You have reached a point where you recognize that you have no more time, energy, or emotional capacity to bear the burden of being anxious, afraid, and negative. Now is the time to step up to the challenge of overcoming anxiety. It's okay to be afraid, but you can do hard things. I have seen clients from all over the world conquer anxiety, and I am honored to support you on your journey to freedom.

Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.

Clients come to therapy for a variety of reasons. They may need help adjusting to a new job, transitioning to a new city, communicating with a family member, or building self-confidence. They want to do these things in a timely manner. They want to live a fulfilling life. Maybe nothing is going on currently and they want to explore past events.