Anxiety Therapists in Athens, TN
If your child is navigating challenges such as anxiety, depression, or ADHD, I invite you to reach out.
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
If your child is navigating challenges such as anxiety, depression, or ADHD, I invite you to reach out.
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
Steve Knapp
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Athens, TN 37303
Waitlist for new clients
I specialize in trauma, OCD, anxiety, depression, and spiritual/existential concerns but also work with many other concerns.
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
I specialize in trauma, OCD, anxiety, depression, and spiritual/existential concerns but also work with many other concerns.
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
Welcome! I am a Marriage and Family Therapist Intern passionate about working with individuals and couples seeking healing, restoration, and stabilization from interpersonal and relational distress. Navigating various life challenges throughout adulthood can bring about anxiety and stress. For individuals who have endured dysfunctional relationships, these effects may feel overwhelming. Some might experience feeling stuck, directionless, confused, enraged, depressed, anxious, and ashamed. However, there is hope.
Welcome! I am a Marriage and Family Therapist Intern passionate about working with individuals and couples seeking healing, restoration, and stabilization from interpersonal and relational distress. Navigating various life challenges throughout adulthood can bring about anxiety and stress. For individuals who have endured dysfunctional relationships, these effects may feel overwhelming. Some might experience feeling stuck, directionless, confused, enraged, depressed, anxious, and ashamed. However, there is hope.
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
Hannah Fraser
Marriage & Family Therapist Intern, MS, MFTI
Verified Verified
3 Endorsed
Athens, TN 37303
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief, anxiety, or tics. I believe that people are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I work with children and families experiencing anxiety, depression, tics, autism (levels 1 and 2), trauma, grief, divorce, and more.
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief, anxiety, or tics. I believe that people are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I work with children and families experiencing anxiety, depression, tics, autism (levels 1 and 2), trauma, grief, divorce, and more.
I am a licensed master social worker currently accepting new clients at Divergent Roads Counseling. With more than 6 years in the mental health field, I specialize in helping clients of all ages cope with anxiety, depression, addiction, relationship challenges, and grief. My extensive experience spans inpatient psychiatric care and outpatient intensive treatment settings. Utilizing a trauma-informed and client-centered approach, I aim to empower individuals to navigate and heal from past challenges, fostering their journey towards overall well-being.
I am a licensed master social worker currently accepting new clients at Divergent Roads Counseling. With more than 6 years in the mental health field, I specialize in helping clients of all ages cope with anxiety, depression, addiction, relationship challenges, and grief. My extensive experience spans inpatient psychiatric care and outpatient intensive treatment settings. Utilizing a trauma-informed and client-centered approach, I aim to empower individuals to navigate and heal from past challenges, fostering their journey towards overall well-being.
I am passionately committed to working with couples, families, and individuals of most ages. I have 4+ years of experience working with children and families in the foster care system and the range of effects this has on each family member. It is a privilege to work with couples and families in conflict to keep them together when possible, and mitigate the devastating consequences of divorce when it’s unavoidable. Some of these consequences include: trauma, suicidal thoughts and ideation, anxiety, depression, behavioral, and relational issues (insecurity, instability, and conflict).
I am passionately committed to working with couples, families, and individuals of most ages. I have 4+ years of experience working with children and families in the foster care system and the range of effects this has on each family member. It is a privilege to work with couples and families in conflict to keep them together when possible, and mitigate the devastating consequences of divorce when it’s unavoidable. Some of these consequences include: trauma, suicidal thoughts and ideation, anxiety, depression, behavioral, and relational issues (insecurity, instability, and conflict).
Cindy Ensminger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Athens, TN 37303 (Online Only)
I have been working in the mental health field since 1995 and with both adolescents and adults. I have worked in a variety of settings, including residential, in-home, and outpatient. Some particular areas of focus are: emotional issues that disrupt one's life (including anxiety, stress, anger management and depression), parenting struggles, adolescent and young adult issues, parent/child relationships and improving/enhancing marital relationships. My therapeutic model is eclectic and utilizes multiple techniques. I welcome all religions, ethnicity, gender identities and sexual orientations.
I have been working in the mental health field since 1995 and with both adolescents and adults. I have worked in a variety of settings, including residential, in-home, and outpatient. Some particular areas of focus are: emotional issues that disrupt one's life (including anxiety, stress, anger management and depression), parenting struggles, adolescent and young adult issues, parent/child relationships and improving/enhancing marital relationships. My therapeutic model is eclectic and utilizes multiple techniques. I welcome all religions, ethnicity, gender identities and sexual orientations.
I have worked with all ages and have experience with anxiety, depression, suicidal ideations, anger, self-esteem, ADHD and more.
As your therapist, my goal is to help you on your journey of finding peace. I aim for my clients to feel heard and understood. I want my clients to learn skills to help them through life’s obstacles so they can face challenges with confidence.
I have worked with all ages and have experience with anxiety, depression, suicidal ideations, anger, self-esteem, ADHD and more.
As your therapist, my goal is to help you on your journey of finding peace. I aim for my clients to feel heard and understood. I want my clients to learn skills to help them through life’s obstacles so they can face challenges with confidence.
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
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Steve Knapp
Kristi Byrd
Hannah Fraser
Claire Ashcraft
This allows us to personally relate to our clients in many areas, such as chronic health issues, anxiety/ panic, infertility/fostering/adoption, etc.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
This allows us to personally relate to our clients in many areas, such as chronic health issues, anxiety/ panic, infertility/fostering/adoption, etc.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
Claire Ashcraft
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Athens, TN 37303 (Online Only)
Hello all! First and foremost, congratulations on the bravery it takes to make this first step toward better mental health. It's not easy! Your courage does not go unrecognized. Do you struggle with symptoms of anxiety or depression? Have you gone through a traumatic situation that you can't get out of your mind or have a kiddo that needs some behavioral help? My passion is rooted in helping those with such issues find a renewed sense of their own passion for life and ultimately, peace.
Hello all! First and foremost, congratulations on the bravery it takes to make this first step toward better mental health. It's not easy! Your courage does not go unrecognized. Do you struggle with symptoms of anxiety or depression? Have you gone through a traumatic situation that you can't get out of your mind or have a kiddo that needs some behavioral help? My passion is rooted in helping those with such issues find a renewed sense of their own passion for life and ultimately, peace.
Choosing to pursue therapy is courageous. Life throws curve balls, often forcing us to face challenges which seem impossible to navigate. Obstacles such as trauma, infidelity, life transitions (birth, divorce, facing an empty nest, etc.), anxiety, or depression, can feel daunting. I am privileged to hear your story and I am honored to sit with you as we sort through your specific situation and move toward healing.
Choosing to pursue therapy is courageous. Life throws curve balls, often forcing us to face challenges which seem impossible to navigate. Obstacles such as trauma, infidelity, life transitions (birth, divorce, facing an empty nest, etc.), anxiety, or depression, can feel daunting. I am privileged to hear your story and I am honored to sit with you as we sort through your specific situation and move toward healing.
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
Maddie Storz
Marriage & Family Therapist, LMFT, AAMFT
Verified Verified
4 Endorsed
Athens, TN 37303
Waitlist for new clients
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
Katherine Gladu
Licensed Professional Counselor, MA, LPC, MHSP, BACC, BSBA
Verified Verified
Athens, TN 37303
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
Nicole Duckett
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
4 Endorsed
Athens, TN 37303
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone. My goal is to help each person who enters this space to feel safe, valued, and cared for.
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone. My goal is to help each person who enters this space to feel safe, valued, and cared for.
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Athens, TN 37303
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
See more therapy options for Athens
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.