Anxiety Therapists in Antioch, TN

Are you apart of a generation where you want to embrace, embody, and empower your mental stability? Do you believe you have been impacted by unhealthy habits of coping? Maybe the daily stress, past trauma, or woes of motherhood can use some support? If you find yourself answering yes, then this maybe your first step towards healing. My name is Dyamond Williams, therapist and owner of Healing Gems Counseling where we embrace, embody, and empower mental stability. I have a passion for working with the BIPOC community as well as women, professionals, and the everyday individual. My goal is to help you embrace healing without judgement.

Athletes and professionals often face unique mental challenges, including performance anxiety, focus fluctuations, self-doubt, and the stress of constant high expectations. Engaging in therapy is a brave step toward mastering these issues. With guidance and working with Aaron, you'll develop tailored strategies to bolster your mental agility and confidence. This personalized support aims to improve not only your performance but also your overall well-being, enabling you to thrive under pressure and succeed in high-stakes environments.

Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.

Nashville BrainCore provides a unique, drugless, painless, noninvasive approach to treating brainwave dysregulation associated with symptoms of many neurological-based conditions like Anxiety, Depression, Insomnia, Memory Loss, Post-Traumatic Stress Disorder (PTSD), Panic Attacks, Autism, Post-Stroke, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Traumatic Brain Injury (e.g. Concussions), and many more. The relaxing and therapeutic treatment involves our Neurofeedback Practitioner, first, identifying the brainwave dysregulation with a noninvasive and painless brainwave analysis, and then determining a proper treatment plan that is tailored to your needs.

Overwhelmed. Anxious. Exhausted. Your brain is like a hamster wheel of worst-case scenarios, relentless worry, and you're just... so... TIRED. You've tried ignoring, distracting, or arguing with yourself to get some peace, but the relief is temporary. When it all comes barging back, you wonder, "Why can't I stop ...(insert cyclical mental stress)..? How come..(insert quick-fix).. isn't working? …Will I EVER feel better?!" You know there are ways to find relief from OCD, anxiety, or trauma, but none of your self-help internet research has made much improvement. There HAS to be a way to break free of this emotional trap - but how?

You have taken a huge step towards change by initiating therapy. I support women & couples facing challenging seasons in life by offering a safe and welcoming space where they feel seen and understood. I hope to work alongside you in your healing journey as you learn, grow, and increase confidence in your ability to create lasting change. You have the power to change your life’s narrative.

Are you someone who's navigating complex emotional challenges and identity issues? You might be dealing with anxiety, depression, or struggling to understand yourself. I work with individuals, couples, and families aged 13 and up, providing guidance and validation as they confront these issues. Overall, my ideal clients want to improve their mental health, deepen their self-understanding and relationships, and find peace and fulfillment. They seek a therapist who specializes in addressing their concerns with empathy, cultural sensitivity, and expertise.

Many of us struggle with the weight of our thoughts and emotions which can lead to us to feeling overwhelmed and out of control. Do your intense feelings cause you to say or do things in the moment that you later regret? Are your relationships suffering due to emotional conflicts? Do you fear judgment or rejection and find it hard to express your honest feelings? Are you looking for better ways to manage your emotions and show up as your true self? Ignoring intense feelings can increase stress and anxiety causing harm to your mind and body. By learning to master your emotions, you can regain control over your life.

Life is a journey that often consists of this constant and intricate dance between our desire to be at peace with who we are now, while becoming our ideal selves. Productivity culture can often contribute to our living in an internally anxious space that leads to a poor sense of self and creates urgency around evolving and growing. Not only can this dissonance make it difficult to enjoy the ride, but it can also negatively influence our relationships with others as we struggle to navigate the nuances of this journey. How can these desires live harmoniously? How do we find peace within ourselves and in our relationships with others?

Why does everyone else seem happier than me?" "I should be further along than I am." "I'm so frustrated!" Sometimes these are our thoughts-no judgment from me! I understand these challenges. Whether related to stress, anxiety, depression, grief, life transitions, or overall life satisfaction, you're not alone. It's a normal part of life. I'm committed to helping you identify solutions and a plan to facilitate hope, authenticity, and happiness. I want you to find meaning and direction for your life. I provide openness for you to express your concerns and see the obstacles that may be keeping you from a happier, more fulfilling life.

I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.

Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.

Hello! My name is Courtney Clark, and I am a licensed professional counselor. With over a decade of experience, I have had the privilege of helping individuals overcome various personal and emotional challenges.

My ideal client is someone who is ready to take an active role in their own healing and personal growth. They may be dealing with a range of issues, such as anxiety, depression, stress, trauma, substance abuse, or life transitions. They could be individuals from diverse backgrounds, including BIPOC and LGBTQIA2S+ communities, who are looking for a therapist who truly understands and values their unique experiences. They are looking to find that strength within them to help foster and create the bravery needed to obtain who they truly are and maintain that baseline, while continuing to seek growth.

I am so glad you found yourself here! Dr. Brené Brown says, "When we deny the story, it defines us. When we own the story, we can write a brave new ending." Are you ready to own your story, to jump in and author the next chapters? Maybe you are, maybe you are only halfway there- but your landing here is proof that you've taken an incredibly brave first step! Whether you are struggling with anxiety, depression, loss, spiritual discomfort or deconstruction, relationship conflict or even discerning a career or life transition, I'd love to partner with you as you work through your history and write the next part of your story.

I have experience working with individuals experiencing a wide range of mental health issues, including depression, anxiety, trauma, interpersonal conflict, and difficult life transitions. I believe that everyone has the potential to heal and grow, and I'm committed to helping clients reach their full potential.

Who are you? No really who are you underneath it all? Underneath the shame, the anxiety, the people-pleasing, the depression, and the long-lasting trauma? Your patterns tell a story, the way you carry yourself tells a story, the way you interact with others tell a story, and most importantly, the way you interact with yourself tells a story. Every intricate detail of your life tells a major story. Since childhood we have been embedded with ideas of who and what we are. By the time we reach adulthood we become a melting pot of ideas from society, family and social media. What do you have to say about you?

My ideal client is helping someone who is struggling with emotional pain that may be from the result of trauma, neglect, or difficult life circumstances. For troubled youth, this might manifest as anger, defiance, or withdrawal, with a need for understanding, stability, and a safe space to express their emotions. For adults grappling with mental health issues, the struggle may involve navigating societal pressures to appear strong and unemotional, leading to feelings of isolation, anxiety, or depression. Adults also need a non-judgmental environment where they can explore their vulnerabilities and redefine their sense of self.

I work with adults, adolescents, and couples on various issues. Some of the specific areas I excel at are with clients looking to conquer life's obstacles caused by trauma, anxiety, depression, eating disorders, and post-traumatic stress disorder. During our time together, I will create a supportive environment and assist you in establishing goals and skills needed to achieve your desired lifestyle.