Anxiety Therapists in Antioch, TN
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with a Masters degree from Stetson University. I work with adults struggling with anxiety, depression, stress, grief and trauma. When I'm not being a therapist, you can usually find me somewhere outdoors, in a tattoo parlor, binge watching a true crime series or getting coffee. I believe that it's important to take care of yourself both inside and outside of therapy, and I'm here to help you do that.
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with a Masters degree from Stetson University. I work with adults struggling with anxiety, depression, stress, grief and trauma. When I'm not being a therapist, you can usually find me somewhere outdoors, in a tattoo parlor, binge watching a true crime series or getting coffee. I believe that it's important to take care of yourself both inside and outside of therapy, and I'm here to help you do that.
My client's approach is working with adults, adolescents, and Veterans with a collective modality approach, such as Cognitive Behavior Therapy, when they struggle with depression, anxiety, ADHD, substance abuse, life skills, community resources, career issues, and more.
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
My client's approach is working with adults, adolescents, and Veterans with a collective modality approach, such as Cognitive Behavior Therapy, when they struggle with depression, anxiety, ADHD, substance abuse, life skills, community resources, career issues, and more.
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
I am Charles Cobble a licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community. I am passionate about improving mental health. I work with adults who are experiencing depression, anxiety, grief or any other issue. We will work together to find the best therapeutic approach for you and help you develop the skills and mindset to find relief and the courage to make changes in your life.
I am Charles Cobble a licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community. I am passionate about improving mental health. I work with adults who are experiencing depression, anxiety, grief or any other issue. We will work together to find the best therapeutic approach for you and help you develop the skills and mindset to find relief and the courage to make changes in your life.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
Hello! My name is Stephanie Stavinoga and I am a Licensed Professional Counselor in Tennessee. Life can be really challenging at times. My approach to therapy is warm and compassionate. I have a very eclectic approach to therapy, as everyone is very different. I specialize in working with individuals that are neurodivergent, are experiencing anxiety, or are simply looking to make healthy changes in their lives. As a therapist, I have worked very hard at creating a practice that invites all individuals, wherever they are at in life.
Hello! My name is Stephanie Stavinoga and I am a Licensed Professional Counselor in Tennessee. Life can be really challenging at times. My approach to therapy is warm and compassionate. I have a very eclectic approach to therapy, as everyone is very different. I specialize in working with individuals that are neurodivergent, are experiencing anxiety, or are simply looking to make healthy changes in their lives. As a therapist, I have worked very hard at creating a practice that invites all individuals, wherever they are at in life.
Over 15+ years' experience. I have helped individuals through a variety of difficult life circumstances (e.g. addiction, anxiety, depression, divorce, difficult life circumstances, and relationship challenges, etc.). I have experience with outpatient, intensive outpatient and inpatient settings. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey towards lasting wellbeing.
Over 15+ years' experience. I have helped individuals through a variety of difficult life circumstances (e.g. addiction, anxiety, depression, divorce, difficult life circumstances, and relationship challenges, etc.). I have experience with outpatient, intensive outpatient and inpatient settings. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey towards lasting wellbeing.
I also have many years of experience with chronic disease, and mental health diagnosis including depression, anxiety, schizophrenia, bipolar disorder, ASD, and personality disorders including borderline personality disorder.
Hi, I am Alison Crane! I am a Licensed Clinical Social Worker. Therapy is a journey, and I want to walk beside you and help you to become exactly who you want to be. I see each client as a unique individual and a survivor-I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach. I have had many years of experience working with adults (from 18-105) individuals who have struggle with life transitions such as college, marriage, divorce, and aging.
I also have many years of experience with chronic disease, and mental health diagnosis including depression, anxiety, schizophrenia, bipolar disorder, ASD, and personality disorders including borderline personality disorder.
Hi, I am Alison Crane! I am a Licensed Clinical Social Worker. Therapy is a journey, and I want to walk beside you and help you to become exactly who you want to be. I see each client as a unique individual and a survivor-I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach. I have had many years of experience working with adults (from 18-105) individuals who have struggle with life transitions such as college, marriage, divorce, and aging.
Kenneth Williams
Licensed Professional Counselor, LPC
Verified Verified
Antioch, TN 37013 (Online Only)
My name is Kenneth Williams and I'm a licensed therapist in Tennessee. I think the who purpose of therapy is to help clients build the lives that they want to live. Acceptance and Commitment therapy can help clients identify the life they want to live and to develop a life map to help them build that life. I mainly work with couples attempting to strengthen their relationship. I also work with clients experiencing depression and anxiety. I create a safe and accepting environment where clients can express and explore their feelings while finding ways to connect with others.
My name is Kenneth Williams and I'm a licensed therapist in Tennessee. I think the who purpose of therapy is to help clients build the lives that they want to live. Acceptance and Commitment therapy can help clients identify the life they want to live and to develop a life map to help them build that life. I mainly work with couples attempting to strengthen their relationship. I also work with clients experiencing depression and anxiety. I create a safe and accepting environment where clients can express and explore their feelings while finding ways to connect with others.
My name is Gayle Emery and I am a Licensed Professional Counselor (LPC), a Certified Clinical Trauma Professional (CCTP), and a Licensed Minister located in Murfreesboro, Tennessee, just south of Nashville. I retired in 2021 and I am now working part-time via telehealth after 30 years of helping clients with addictions, codependency, dual diagnoses, depression, anxiety, and trauma. I utilize Cognitive Behavioral Therapy and Trauma-Informed Therapy to help my clients attain their goals as we collaborate on their care.
My name is Gayle Emery and I am a Licensed Professional Counselor (LPC), a Certified Clinical Trauma Professional (CCTP), and a Licensed Minister located in Murfreesboro, Tennessee, just south of Nashville. I retired in 2021 and I am now working part-time via telehealth after 30 years of helping clients with addictions, codependency, dual diagnoses, depression, anxiety, and trauma. I utilize Cognitive Behavioral Therapy and Trauma-Informed Therapy to help my clients attain their goals as we collaborate on their care.
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Hello, I am Colleen Lynch, a Licensed Clinical Social Worker in Tennessee. Life can be challenging, and at times it can feel like it is too much. I know it can be difficult to take the first steps toward getting help, but I want you to know that in my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued. I have a range of experience and enjoy working with individuals working through symptoms of depression, anxiety, trauma, grief, self worth, OCD, life transitions, stress, relationship issues, and women's issues.
Hello, I am Colleen Lynch, a Licensed Clinical Social Worker in Tennessee. Life can be challenging, and at times it can feel like it is too much. I know it can be difficult to take the first steps toward getting help, but I want you to know that in my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued. I have a range of experience and enjoy working with individuals working through symptoms of depression, anxiety, trauma, grief, self worth, OCD, life transitions, stress, relationship issues, and women's issues.
My name is Brianna Heitmann, and I am a Licensed Professional Counselor. I provide a warm, compassionate, and accepting approach, emphasizing humanistic principles. I believe you have everything you need within you to heal yourself. My role as a therapist is to help guide you to discover your own unique capabilities and qualities so you can connect with your inner self and live a mentally healthier life. I have notable experience working with adults who have anxiety, depression, eating disorders, and trauma.
My name is Brianna Heitmann, and I am a Licensed Professional Counselor. I provide a warm, compassionate, and accepting approach, emphasizing humanistic principles. I believe you have everything you need within you to heal yourself. My role as a therapist is to help guide you to discover your own unique capabilities and qualities so you can connect with your inner self and live a mentally healthier life. I have notable experience working with adults who have anxiety, depression, eating disorders, and trauma.
Hi! My name is Amanda Finn. I am a Licensed Clinical Social Worker. I have about 10 years of experience in mental health. My approach to therapy is meeting people where they are at and helping them reach the goals, they set for themselves. I have experience with and am comfortable working with the following: trauma, suicidal thoughts/gestures, anger, anxiety, depression, mental health crisis, psychotic disorders, bipolar disorder, substance use, grief and loss, behavioral issues, and personality disorders.
Hi! My name is Amanda Finn. I am a Licensed Clinical Social Worker. I have about 10 years of experience in mental health. My approach to therapy is meeting people where they are at and helping them reach the goals, they set for themselves. I have experience with and am comfortable working with the following: trauma, suicidal thoughts/gestures, anger, anxiety, depression, mental health crisis, psychotic disorders, bipolar disorder, substance use, grief and loss, behavioral issues, and personality disorders.
I have a number of speciality areas (including Depression, Anxiety, Addictions, & Creativity) and have worked in a variety of settings including Vanderbilt University's Psychological and Counseling Center.
Together we will find the right path, and right set of practical tools, to help you overcome obstacles and become your best self. After over a decade-and-a-half working in mental health, I am skilled in the latest, evidence-based therapies available (e.g., Relational Mindfulness and Acceptance & Commitment Therapy). But no single approach works for all people at all times and, remaining flexible, we will create a safe therapeutic environment with the best combination of techniques that works for you. So many different psychotherapies exist today because there is no one approach that works at all times.
I have a number of speciality areas (including Depression, Anxiety, Addictions, & Creativity) and have worked in a variety of settings including Vanderbilt University's Psychological and Counseling Center.
Together we will find the right path, and right set of practical tools, to help you overcome obstacles and become your best self. After over a decade-and-a-half working in mental health, I am skilled in the latest, evidence-based therapies available (e.g., Relational Mindfulness and Acceptance & Commitment Therapy). But no single approach works for all people at all times and, remaining flexible, we will create a safe therapeutic environment with the best combination of techniques that works for you. So many different psychotherapies exist today because there is no one approach that works at all times.
New Path Counseling & Consulting PLLC.
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Antioch, TN 37013
As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stress Disorders, Marital/Relationship problems, Anxiety, and Depression.
As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stress Disorders, Marital/Relationship problems, Anxiety, and Depression.
Markela Ballard
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
5 Endorsed
Antioch, TN 37013
I have extensive experience in treating issues such as depression, anxiety, mood disorders, self-esteem, stress, and anger management.
My professional experience has prepared me to work with clients from various backgrounds. I enjoy walking beside each client on their journey to personal growth with empathy and compassion. Clients are able to identify and process emotions, find resolution, and regain control to live a rewarding and productive life. I provide a safe space for self expression. You will experience a confidential, non-judgmental environment where you are heard, understood, and appreciated. I am committed to helping you increase your self-understanding and quality of life.
I have extensive experience in treating issues such as depression, anxiety, mood disorders, self-esteem, stress, and anger management.
My professional experience has prepared me to work with clients from various backgrounds. I enjoy walking beside each client on their journey to personal growth with empathy and compassion. Clients are able to identify and process emotions, find resolution, and regain control to live a rewarding and productive life. I provide a safe space for self expression. You will experience a confidential, non-judgmental environment where you are heard, understood, and appreciated. I am committed to helping you increase your self-understanding and quality of life.
Tawanda Watkins
Clinical Social Work/Therapist, LMSW
Verified Verified
Antioch, TN 37013 (Online Only)
I work with people who struggle with negative self-image, deep sadness, anxiety, shame, and more.
You put your best foot forward but struggle to acknowledge the good in your life. You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.
I work with people who struggle with negative self-image, deep sadness, anxiety, shame, and more.
You put your best foot forward but struggle to acknowledge the good in your life. You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Antioch, TN 37013 (Online Only)
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
Toni Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Antioch, TN 37013
Not accepting new clients
Starting therapy can feel daunting, but taking that first step is crucial. I understand how challenging it is to share your struggles with someone new, which is why I prioritize creating a culturally sensitive, authentic, and non-judgmental environment specifically for women and BIPOC clients. Many of my clients face issues such as anxiety, depression, stress management, racial stress and trauma, self-esteem challenges, self-criticism, and imposter syndrome. These struggles can be particularly intense for individuals in demanding professional roles and lead to intense feelings and unwanted behaviors.
Starting therapy can feel daunting, but taking that first step is crucial. I understand how challenging it is to share your struggles with someone new, which is why I prioritize creating a culturally sensitive, authentic, and non-judgmental environment specifically for women and BIPOC clients. Many of my clients face issues such as anxiety, depression, stress management, racial stress and trauma, self-esteem challenges, self-criticism, and imposter syndrome. These struggles can be particularly intense for individuals in demanding professional roles and lead to intense feelings and unwanted behaviors.
See more therapy options for Antioch
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.