Therapists in Antioch, TN
![Photo of Cherilyn Padgett, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/e741738f-a593-4b79-a26d-b026149e6eb2/1/320x400.jpeg)
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
![Photo of Shandra Mbanga, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28ce9f75-0095-41b1-8b02-07fb32054e05/2/320x400.png)
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
![Photo of Stephanie Stavinoga, LMHC, Counselor](https://photos.psychologytoday.com/28457e08-8e7f-4460-a4d1-dac79c94dd25/2/320x400.jpeg)
Hello! My name is Stephanie Stavinoga and I am a Licensed Professional Counselor in Tennessee. Life can be really challenging at times. My approach to therapy is warm and compassionate. I have a very eclectic approach to therapy, as everyone is very different. I specialize in working with individuals that are neurodivergent, are experiencing anxiety, or are simply looking to make healthy changes in their lives. As a therapist, I have worked very hard at creating a practice that invites all individuals, wherever they are at in life.
Hello! My name is Stephanie Stavinoga and I am a Licensed Professional Counselor in Tennessee. Life can be really challenging at times. My approach to therapy is warm and compassionate. I have a very eclectic approach to therapy, as everyone is very different. I specialize in working with individuals that are neurodivergent, are experiencing anxiety, or are simply looking to make healthy changes in their lives. As a therapist, I have worked very hard at creating a practice that invites all individuals, wherever they are at in life.
![Photo of Michelle Blake, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf43eee6-bb77-497c-ae89-b0e0004a97c7/1/320x400.png)
Hi! I'm Dr. Michelle Blake. Both my master's and my Ph.D. are in social work, and I am licensed in both Tennessee and Indiana. My approach is based in person-centered therapy, although I freely incorporate additional modalities. I enjoy a variety of client groups, including life transitions, LGBTQIA, and adults at midlife and beyond. My basic approach is person-centered. Above all, I want clients to feel comfortable and welcome. Some of the other theories I utilize are cognitive-behavioral, psychodynamic, problem-solving, and feminist. If the client is interested, I like including writing and other expressive options.
Hi! I'm Dr. Michelle Blake. Both my master's and my Ph.D. are in social work, and I am licensed in both Tennessee and Indiana. My approach is based in person-centered therapy, although I freely incorporate additional modalities. I enjoy a variety of client groups, including life transitions, LGBTQIA, and adults at midlife and beyond. My basic approach is person-centered. Above all, I want clients to feel comfortable and welcome. Some of the other theories I utilize are cognitive-behavioral, psychodynamic, problem-solving, and feminist. If the client is interested, I like including writing and other expressive options.
![Photo of Amy Cole, MS, LPC, MHSP, S, Licensed Professional Counselor](https://photos.psychologytoday.com/f6e64b5c-5868-4dac-bbfa-4e1b18250f31/1/320x400.jpeg)
Why does everyone else seem happier than me?" "I should be further along than I am." "I'm so frustrated!" Sometimes these are our thoughts-no judgment from me! I understand these challenges. Whether related to stress, anxiety, depression, grief, life transitions, or overall life satisfaction, you're not alone. It's a normal part of life. I'm committed to helping you identify solutions and a plan to facilitate hope, authenticity, and happiness. I want you to find meaning and direction for your life. I provide openness for you to express your concerns and see the obstacles that may be keeping you from a happier, more fulfilling life.
Why does everyone else seem happier than me?" "I should be further along than I am." "I'm so frustrated!" Sometimes these are our thoughts-no judgment from me! I understand these challenges. Whether related to stress, anxiety, depression, grief, life transitions, or overall life satisfaction, you're not alone. It's a normal part of life. I'm committed to helping you identify solutions and a plan to facilitate hope, authenticity, and happiness. I want you to find meaning and direction for your life. I provide openness for you to express your concerns and see the obstacles that may be keeping you from a happier, more fulfilling life.
![Photo of Charles Cobble, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aedae602-d131-40e2-9f35-c4eb140f2df8/2/320x400.jpeg)
I am Charles Cobble a licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community. I am passionate about improving mental health. I work with adults who are experiencing depression, anxiety, grief or any other issue. We will work together to find the best therapeutic approach for you and help you develop the skills and mindset to find relief and the courage to make changes in your life.
I am Charles Cobble a licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community. I am passionate about improving mental health. I work with adults who are experiencing depression, anxiety, grief or any other issue. We will work together to find the best therapeutic approach for you and help you develop the skills and mindset to find relief and the courage to make changes in your life.
![Photo of Elizabeth Nelson, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/79bd26af-7a66-4f97-8c9d-f2ea88ceca5d/1/320x400.png)
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with a Masters degree from Stetson University. I work with adults struggling with anxiety, depression, stress, grief and trauma. When I'm not being a therapist, you can usually find me somewhere outdoors, in a tattoo parlor, binge watching a true crime series or getting coffee. I believe that it's important to take care of yourself both inside and outside of therapy, and I'm here to help you do that.
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with a Masters degree from Stetson University. I work with adults struggling with anxiety, depression, stress, grief and trauma. When I'm not being a therapist, you can usually find me somewhere outdoors, in a tattoo parlor, binge watching a true crime series or getting coffee. I believe that it's important to take care of yourself both inside and outside of therapy, and I'm here to help you do that.
![Photo of Kimberly Rogers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f304e7ff-2d60-4e50-9438-17d7e4a4de6d/1/320x400.png)
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
![Photo of Chasity Norris, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d454da2c-842f-4f8d-aa81-0a24171d00d9/1/320x400.jpeg)
Hi There! My name is Chasity Norris, MA, LPC-MHSP-S, LMHC, MPA. I am a Licensed Therapist in the states of TN and MA. I firmly believe your better tomorrows can start today. If you are struggling with feeling "sucked into the stuckness", overwhelmed with the stress of balancing family and work, needing support while confirming your gender identity and sexuality, intimacy and sexual difficulties, or attempting to work through the lingering effects of previous trauma and/or abuse, then I would be honored to sit with you and listen to your story.
Hi There! My name is Chasity Norris, MA, LPC-MHSP-S, LMHC, MPA. I am a Licensed Therapist in the states of TN and MA. I firmly believe your better tomorrows can start today. If you are struggling with feeling "sucked into the stuckness", overwhelmed with the stress of balancing family and work, needing support while confirming your gender identity and sexuality, intimacy and sexual difficulties, or attempting to work through the lingering effects of previous trauma and/or abuse, then I would be honored to sit with you and listen to your story.
![Photo of Marion Malone, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/2111a9a4-a66e-47a6-a6d8-b1bec191afa9/1/320x400.jpeg)
Hello, my name is Marion C. Malone LPC-MHSP I am a licensed therapist. I approach my therapeutic process with my client's best interest as the priority. I focus on my client's total wellbeing and empowerment. My client focus is for the client to develop and manage healthier skills for processing the experiences in their lives. I communicate best when I can directly express my thoughts and when my client is safe to share their thoughts, feelings and experiences with me.
Hello, my name is Marion C. Malone LPC-MHSP I am a licensed therapist. I approach my therapeutic process with my client's best interest as the priority. I focus on my client's total wellbeing and empowerment. My client focus is for the client to develop and manage healthier skills for processing the experiences in their lives. I communicate best when I can directly express my thoughts and when my client is safe to share their thoughts, feelings and experiences with me.
![Photo of Andrea N Payne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f415289a-cc16-42be-8310-b89dcc8f38f9/2/320x400.jpeg)
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
15 Second Videos
Amy Cole
Colleen Lynch
Neil Grimes
Nicoletta Montgomery
Renee Rugile
Lee Lowry French
In Harmony Counseling/Angela J. Turner/Supervision
Regina D Abston
Brandon D. Macon
Tyler Nicodem
Shari Anderson
Benjamin Holmes
![Photo of Mary Bufford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e783cf7-3f56-4f14-8fea-e938d075f4ee/1/320x400.png)
Hi, my name is Mary, I’m a licensed Clinical Social Worker in Tennessee working with clients through telehealth services. Life should be about “doing more of what makes you happy”. I’m here to help you to a path of healing, empowerment, and getting back to being you. I’ve worked over 15 plus years helping individuals regain a sense of awareness in their life, with practical life strategies, with emphasis on the body and mind.
Hi, my name is Mary, I’m a licensed Clinical Social Worker in Tennessee working with clients through telehealth services. Life should be about “doing more of what makes you happy”. I’m here to help you to a path of healing, empowerment, and getting back to being you. I’ve worked over 15 plus years helping individuals regain a sense of awareness in their life, with practical life strategies, with emphasis on the body and mind.
![Photo of Tiffany Fields, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/106262de-a6e3-446e-ad7d-7eaae1382eb0/1/320x400.jpeg)
My name is Tiffany Fields, I am a compassionate and experienced mental health provider with over 14 yrs in the field and 8 yrs as a Licensed Clinical Social Worker, I am a dedicated to helping individuals navigate life's challenges and achieve greater emotional well-being. Empowering my clients to overcome obstacles, cultivate resilience and live a more fulfilling life. My approach is grounded in empathy, collaboration, and evidence-based practices.
My name is Tiffany Fields, I am a compassionate and experienced mental health provider with over 14 yrs in the field and 8 yrs as a Licensed Clinical Social Worker, I am a dedicated to helping individuals navigate life's challenges and achieve greater emotional well-being. Empowering my clients to overcome obstacles, cultivate resilience and live a more fulfilling life. My approach is grounded in empathy, collaboration, and evidence-based practices.
![Photo of Tonya McKoy - A New You Counseling Ctr, PC. (Dr. Tonya McKoy), PhD, LP, HSP, LPC, MHSP, NCC, Psychologist](https://photos.psychologytoday.com/2a7a27aa-1a71-4de8-abe4-50659b5834cc/3/320x400.jpeg)
A New You Counseling Ctr, PC. (Dr. Tonya McKoy)
Psychologist, PhD, LP, HSP, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Antioch, TN 37013
I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.
I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.
![Photo of Christopher Nickson, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/53c18459-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christopher Nickson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Antioch, TN 37013 (Online Only)
Not accepting new clients
Sometimes, it seems there isn't anyone to call. No friend can articulate a plausible explanation, alternative, or direction for what you are experiencing. The loneliness you feel on the inside, no matter how many people are around you daily, leads you to feel isolated even when you are a part of the crowd. Even when you do try to express, it is difficult for you to open up as the depths of your distress make you consider and reconsider how much you should share. You feel like you cannot come up with the answer and you're tired. All you desire is perspective and progress. All you want is to feel adequate, competent, and accomplished.
Sometimes, it seems there isn't anyone to call. No friend can articulate a plausible explanation, alternative, or direction for what you are experiencing. The loneliness you feel on the inside, no matter how many people are around you daily, leads you to feel isolated even when you are a part of the crowd. Even when you do try to express, it is difficult for you to open up as the depths of your distress make you consider and reconsider how much you should share. You feel like you cannot come up with the answer and you're tired. All you desire is perspective and progress. All you want is to feel adequate, competent, and accomplished.
![Photo of Jami Ivey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0068f671-7e81-48de-a637-b458292db96f/1/320x400.jpeg)
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
![Photo of Erin Thomas-Donaldson, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/f08cd01c-93b6-4c54-b3f1-ad2a1a718438/1/320x400.jpeg)
My name is Erin Thomas-Donaldson. I am a Licensed Professional Counselor; I have been working in this field for over 5 years. I have previous experience in working with acute patients in mental health hospitals, substance use, and trauma. I have extensive experience in working with military and their families. I have a particular passion for working with adolescents and adults within the LGBTQIA+ community. I work most frequently with veterans and Active-Duty Service Members, adolescents within the LGBTQIA+ community, and those who are having difficulties with suicidal ideations.
My name is Erin Thomas-Donaldson. I am a Licensed Professional Counselor; I have been working in this field for over 5 years. I have previous experience in working with acute patients in mental health hospitals, substance use, and trauma. I have extensive experience in working with military and their families. I have a particular passion for working with adolescents and adults within the LGBTQIA+ community. I work most frequently with veterans and Active-Duty Service Members, adolescents within the LGBTQIA+ community, and those who are having difficulties with suicidal ideations.
![Photo of Colleen Lynch, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/599b4de1-47d1-49f5-a393-1bcdf8b9ae48/1/320x400.png)
Hello, I am Colleen Lynch, a Licensed Clinical Social Worker in Tennessee. Life can be challenging, and at times it can feel like it is too much. I know it can be difficult to take the first steps toward getting help, but I want you to know that in my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued. I have a range of experience and enjoy working with individuals working through symptoms of depression, anxiety, trauma, grief, self worth, OCD, life transitions, stress, relationship issues, and women's issues.
Hello, I am Colleen Lynch, a Licensed Clinical Social Worker in Tennessee. Life can be challenging, and at times it can feel like it is too much. I know it can be difficult to take the first steps toward getting help, but I want you to know that in my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued. I have a range of experience and enjoy working with individuals working through symptoms of depression, anxiety, trauma, grief, self worth, OCD, life transitions, stress, relationship issues, and women's issues.
![Photo of Melissa Taylor, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/69a80948-a52a-4cf8-92d6-07ce60de913b/1/320x400.jpeg)
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
![Photo of Mark Alan Fuqua, LMSW, ThM, MDiv, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1740cb86-d9ea-4258-adfd-496bd079c976/3/320x400.jpeg)
Choosing a therapist can be one of the most difficult decisions we ever make. So many to choose from, and questions abound: "Is he qualified?" "You know, she's qualified BUT is she going to know how to help me and my particular situation." One of the most important relationships we can have in life, but, so often, we just arbitrarily choose someone in a listing based on insurance, their hair, or some other arbitrary element. Although I certainly believe intuition plays a role, we But we must do our due diligence in making sure we ask the right questions and seek the right information.
Choosing a therapist can be one of the most difficult decisions we ever make. So many to choose from, and questions abound: "Is he qualified?" "You know, she's qualified BUT is she going to know how to help me and my particular situation." One of the most important relationships we can have in life, but, so often, we just arbitrarily choose someone in a listing based on insurance, their hair, or some other arbitrary element. Although I certainly believe intuition plays a role, we But we must do our due diligence in making sure we ask the right questions and seek the right information.
See more therapy options for Antioch
How does your Therapist compare?
Number of Therapists in Antioch, TN
100+
Average cost per session
$125
Therapists in Antioch, TN who prioritize treating:
94% | Anxiety |
91% | Depression |
80% | Coping Skills |
79% | Self Esteem |
76% | Grief |
73% | Stress |
71% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
91% | Cigna and Evernorth |
88% | Aetna |
84% | UnitedHealthcare UHC | UBH |
How Therapists in Antioch, TN see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Antioch?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.