Female Therapists in Alcoa, TN

Now accepting new clients! I am passionate about working with clients of all ages and walks of life. Whether you're a young person navigating the challenges of adolescence and young adulthood or an individual at a later stage of life I am here to support you on your journey. Creating a safe and welcoming environment is at the heart of my practice. I want each person who walks through my door to feel heard, understood, and supported, regardless of their age or life circumstances. Each stage of life brings its own unique experiences and struggles, and my goal is to help you navigate through them with grace and resilience.

Now accepting new clients! Do you want to deepen your existing relationships? Are you afraid to share your feelings with your loved ones? Do recent events leave you scared of the future? Do you want to reduce your anxiety and depression, and improve the lives of your family, children or community? A satisfying relationship could be the key to your mental and physical health. If you identify as a black sheep, creative, caregiver, helpless romantic, highly sensitive person, hippie, living with chronic pain or illness, people-pleaser, or perfectionist you will benefit most from a relational approach to therapy.

Eclectic, spiritually bent, and sacredly genuine. I utilize creativity and work from an embodied healing approach. I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box; therefore, therapy does not fit in a box. Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self. Also, offer energy work.

Les Brown once said, "I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom." As we navigate life, it can often feel like we are doing this alone and can feel overwhelmed by the hard things, which can impact how we see ourselves (self-esteem, anxiety, depression, substance use, anger, etc.), our relationships (conflict or co-dependency), and the world. The truth is, though, we don't actually have to do any of it alone!

I am currently accepting new (individual) clients if you have availability during the day Monday-Thursday. I am not currently accepting couples or families at this time. Life can be challenging for all of us. I am here to help and support you through your unique individual challenges that you are currently experiencing. In addition to processing your experiences in therapy sessions, I will also help teach you valuable tools. If applicable to you we can also address emotional regulation so that you are able to handle your current and future challenges in a more healthy manner.

I help empower women to love themselves. You may be a struggling mom, creative, business owner, empath, or trauma survivor that is ready to get past survive and start to thrive. My speciality is trauma recovery. My experience as an EMDR therapist & DBT psychologist helps you to deal with anxiety and depression. My clients say they feel immediate relief, a deep connection, & I open up worlds they never thought was possible. New virtual women's empowerment group and mindset membership!

As a mental health therapist, I enjoy working with individual adults and teenagers, as well couples. I want to help provide space for people to heal and improve their lives, and I work toward this by viewing each client as unique individuals and tailoring counseling to fit their goals and needs. I particularly enjoying working with people who are working to resolve trauma and issues with emotional regulation.

Do you feel like there is a black fog hanging over you and you just can't shake it? You're exhausted from taking care of everybody else and wonder when somebody is going to take care of you? Maybe it's not that at all, maybe you lost someone and you feel like you just can't go on. Sometimes the unthinkable happened and the world stopped. Either way, you're in a dark place with no answers and feel like there is no hope. Your nerves are shot, you can't eat or sleep. You can't think, can't get anything done and don't want to die. You also don't know how you can face tomorrow and live because the pain just never seems to end.

I have worked for the past 19 years with adults, adolescents and children, addressing a variety of issues to include behavioral concerns, a variety of mental health diagnoses, trauma, addiction, self-harm, depression, anxiety, family issues, and more. I have also worked with adults in a variety of settings to address marriage and family concerns as well as addiction, trauma, and parenting skills.