Tirzah Jacob
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97218
Let's Connect (503) 342-7752
We all have occasions throughout life that are particularly difficult or painful. During these times, additional emotional & social support are needed. Therapy is a helpful resource for navigating these inevitable challenges... it is a unique process, as it requires a willingness to look honestly within ourselves, assessing our strengths as well as our limitations. I enjoy working collaboratively with clients. Together we will explore the parts of life that you feel uneasy about, and then proactively develop strategies that can enable more peace of mind & a greater sense of well-being. Shifting from simply surviving... to thriving.
I believe it's important to help clients become more aware of their feelings, thoughts & behaviors, as these three areas are the core of how life is experienced. Increased insight/awareness enables you to more accurately see cause/effect, and to then make more informed & healthy choices for well-being. My goal for clients is simple... that they feel better.
Part of my practice is dedicated to working with clients who have, or suspect they have, adult ADHD. If this is you, let me know upon inquiry.
Call or Email Tirzah Jacob now for a free 15 minute consultation - (503) 342-7752
Let's Connect (503) 342-7752
Finances
Fees
- Individual Sessions $170
- Pay by American Express, Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Supplemental Plan for Behavioral Health)
- Moda Health
- Optum
- PacificSource
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 342-7752
Tirzah Jacob
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C1780 Tirzah Jacob
- In Practice for 24 Years
- Attended Lewis & Clark College, Master's in Counseling Pyschology, Graduated 2001
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Life Transitions
Expertise
- Addiction
- Adult ADHD
- Alcohol Use
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Coaching
- Mood Disorders
- Neurodiversity
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength Based
- Trauma Focused
Location
Call for a free consultation now - (503) 342-7752
Tirzah Jacob
Licensed Professional Counselor, LPC