![Photo of Tina Lyn, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e6efa47a-d891-4bd7-aaed-3d889065d488/1/320x400.jpeg)
Tina Lyn
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Albany, NY 12222
Let's Connect (518) 855-7159
![Photo of Tina Lyn, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e6efa47a-d891-4bd7-aaed-3d889065d488/1/320x400.jpeg)
You don’t have to be in crisis to support your mental health. Even if you’re not actively struggling with a major conflict, and you’re simply curious about therapy, you can still reach out for support. Choosing to seek therapy means you're courageous enough to continue your journey toward self-discovery and personal growth. Your life is worth your attention.
In our work together, I prefer to include mindful techniques such as deep breathing and relaxation exercises, only if you are open to trying these practices. I also like to gently and respectfully challenge your existing perspectives. I enjoy using tools to help you learn more about yourself. I invite you to try this one: wheeloflife.noomii.com/
I strive to create an authentic, non-judgmental, and compassionate space where you will feel comfortable expressing your true self. I value helping you reconnect with what is meaningful in your life and keeping you moving forward despite existing challenges. Together we will take steps toward change by building on your existing strengths.
Call or Email Tina Lyn now for a free 15 minute consultation - (518) 855-7159
Let's Connect (518) 855-7159
![Photo of Tina Lyn, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e6efa47a-d891-4bd7-aaed-3d889065d488/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 855-7159
![Photo of Tina Lyn, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e6efa47a-d891-4bd7-aaed-3d889065d488/1/320x400.jpeg)
Tina Lyn
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Katrina Flynn-Robinson (New York / 012713) Tina Lyn
Specialties and Expertise
Expertise
- Anxiety
- Burnout
- Codependency
- Depression
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Transpersonal
Location
Additional Location
In-person location
15 Cornell Road
2nd Floor
Latham, NY 12110
(518) 855-7159Nearby Areas
Call for a free consultation now - (518) 855-7159
![Photo of Tina Lyn, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e6efa47a-d891-4bd7-aaed-3d889065d488/1/320x400.jpeg)
Tina Lyn
Pre-Licensed Professional, MA